Do this for joint pain

Got pain in joints? Harvard says that yoga can help in dealing with joint pain effectively. Save this reel and make sure to practise these three simple asanas.
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[@versavibesp]

Why sarva app is not working sir.

[@kaalotaara]

Sir Namaskaram 🙏
I had watched your podcast on TRS . I tried to reach out to you but couldn't find anywhere. Finally found your channel today❤. I'm following Brahamacharya practice but i have noone to guide me through. So please recommend me some yoga aasana, pranayama and what practices i should do to transmute the sexual energy into something valuable. Please replay sir🙏