@@JeetSelalAesthetics Pls clear my doubt sir I always hear by influencer take protein 2times of ur body weight . But according Mifflin St it goes about 3.5times why .is really a newbie follow this
Awesome 👏 no one share information like you. Really you do a great job. The way you teach. I like 👍it. May God 🙏🏻 blessed you all happiness in your life. Thank you Guru ji
Very well said bro about this topic and about 5 worst mistake for muscles building and keep it up and keep training hard and be strong always bro and stay safe and stay healthy and be positive and happy always
Yatinder sir aur ameture Olympia mai Jo body bulider hote hai unki inti heavy muscle kese hoti hai please explain ☹️ As always thanks for the cool and informative video 😍
i never saw any channel like this one. following him from last year. kitna asan alfaz me smjata hy yh bnda. jo koi b nhi explain kerta. baki sub bus google ki zoban bolty hein,.
Thank for this Lovely information.👌👌 Yes sir well said consistent is important I am lacking in this only because of demotivation & increased in weight during lockdown when this lockdown was not there I had lost where nice weight my weight loss journey was nice had reached around 55 from 84 now 8 kg weight increased Really upset with myself..but from now will stay consistent...
1. Progressive Overload
2. Consistency
3. Calorie Intake
4. Food Variety
5. Excercise Variety
😅😮😮😅😮😮😊😊
U have changed my life with ur knowledge .keep going keep growing sir
❤
@@JeetSelalAesthetics Pls clear my doubt sir I always hear by influencer take protein 2times of ur body weight . But according Mifflin St it goes about 3.5times why .is really a newbie follow this
@@JeetSelalAesthetics anterior pelvic tilt ke uper video banaye plz sir. Kese fix karey ek details video banaye
@@veerrudra5540 1.5 to 2 times is enough.
@@SMCCLUB1 then how much carbs quantity and Mifflin St not apply on biggners
Jeet Selal and Yatinder Singh is most trusted and humble person in fitness industry 🔥🔥
👌🏼
Gurumann bhi
Yatinder is not natural
@@harshahirwar6147 no body is natural in fitness industry except some person
@@harshahirwar6147 the comment was abt being humble n not natural 😜
Fully explained and best video for beginners thank you sir .
your video is very useful for me I will share it with my friends and family. 👏👌
Love the way you make us understand. Thanks for immense knowledge
Itna body ka knowledge 👌bhai ek number
Excellent video 👌🏻
I haven't seen anyone in this fitness field who makes us understand things so easily,thanks sir for helping us keep growing ✌️
you must see chanel we are stupid...Best chanel on you tube
You are too good...mene aaj tk aapki videos dekhi kyu nhi ..!?
Today i found this channel and instantly subscribed because of his fabulous knowledge and watching so many videos of this channel whole day.
Yes ofcourse there is no doubt.... Jeet Sir is really an Ocean of Knowledge and he shares in a very clear language... God bless him always
MashaAllah , keep up the good work brother
very good bahot information mil gai is video se 🔥🔥😊
Thank you sir bohat hi achha lagaa
Thanks you sir bohut help milta hai apki bat sunkar
One of the best video ever. Thank u for this beautiful information
Absolutely valueable information 🔥
Yahi Video Chahiye Thi Bhai Lots Of Love From Uttar Pradesh Bade Bhaiya...🙏🙏🙏
Thank you Sir.,..Your advices are amazing ❤️
Great video for all
Excellent thanks sir 🙌
Thank you sir for this kind of videos that will improve mindsets
Awsome video sir💪🏻
Awesome video big bro.....thanks....
Wow Jeet bhai really sch me bhut simple way me aap smjhate ho like any teacher
Thank you very much this video very amazing but beginners ka Le very powerful information 😍
Great content Jeet bhai!
Bhut he zabardast knowledge hai sir thnk u so much ,love u always
Awesome 👏 no one share information like you. Really you do a great job. The way you teach. I like 👍it.
May God 🙏🏻 blessed you all happiness in your life.
Thank you
Guru ji
That's why education is necessary..Jeet sir is very knowledgeable person 🙏🙏
Great information sir❣️
Bahut sahi guru ji👏
Always thanks for helping sir
Much needed video. Thanks Jeet bhaiya 🙏
Very nice information 👍👍👍
Aap jis tarah samjate ho us tarah koi nahi samjata....itni badi baate body building ke bare easily koi nahi samja pata... selute u Jeet sir...
Thank you very much for video
Nice sir you are best youtuber for body building 👍❤️
Jeet, you my favourite... so simply and effectively explained steps...God bless you
Very nice information
Great information Sir 👍
Respect to you sir. Thanks for the assist. 👍🏻
Nice information 🙏
Awesome sir nice information
Very well said bro about this topic and about 5 worst mistake for muscles building and keep it up and keep training hard and be strong always bro and stay safe and stay healthy and be positive and happy always
Superbb yaar bro ❤️
I have started gym in a proper way just because of him. Great person
Respected Coach🔥🔥🔥
Thank you so much sir. Mai aapki tips follow karta hu aur really vo bahut effective hoti hai
Wow wonderful vedio
Sir I love your videos your videos are so helpful for me it teaches what I m doing wrong
Wow sir mind-blowing 🔥🔥
Mast bhai ji badiya btate ho
Very useful information jeet bhai👌👌👌👌
Everytime i watch your videos i learn something new and that helps💯
Thank you sir keep making videos on muscle building
bro you explained so well💪
Wow Bhai great 👍👍😃😃👍
BEST VIDEO OH JEET SIR , THIS IS AWARD WINING VIDEO🥰🥰🥰🙂🙂
Great video
Love your videos sir ji
Thank you thank you so much for this genuine information ❤️❤️❤️
I always use your trick in gym not my trainer, but trainer asking me from where you got such precious knowledge...thanks a lot jeet
Arnold: U have to shock the muscle with different random weights and exercises
Don't take steroid users' advise seriously.
@@imperialenforcer2271 p0p00000000p
Well he was not a scientist
@@imperialenforcer2271 kiddo god blee u 😂
Its a proven myth
Thanks for this video 😊
Thanks jeet sir aap bhut acchi jaankari dete ho 🤗
You are the always genious sir ji🙏
Yatinder sir aur ameture Olympia mai Jo body bulider hote hai unki inti heavy muscle kese hoti hai please explain ☹️
As always thanks for the cool and informative video 😍
Sir your videos very informative for me 🙏
You are the best da.... ❤️❤️❤️❤️From pithoragarh...
keep it up 🙌🏻🙌🏻
i never saw any channel like this one.
following him from last year.
kitna asan alfaz me smjata hy yh bnda. jo koi b nhi explain kerta. baki sub bus google ki zoban bolty hein,.
Thanks sir nice video
Love you sir ❤️ basic knowledge in simplify way😄
Good content 😊😊
Legend...Guruji🔥🙏🏻
Bhut acha gud
Love you sir...sooooo much respect for you..🙏🏻🙏🏻🙏🏻
Nice information sir ❤️🔥💪
Thku sir mai iss vedio ka wait kr raha tha luv u ❤❤❤❤❤❤❤❤❤❤❤❤
Sir, you are awesome...
Thanks sir 🙏🏼 ❤
Aap ase hi btate rho bhagvan aapko hmesha khus rhe 🤗🤗 jai hind jai bharat
Useful sir
LOVVVVVVV YOU!!!!
NEED PROGRASIVE OVERLOAD!!!!
Loved your videos 🔥❤
Nice video 💯
Aap bilkul sahi bta rehe ho sir🤗😘🥰
Thank you sir 😊❤️
Thank for this Lovely information.👌👌 Yes sir well said consistent is important I am lacking in this only because of demotivation & increased in weight during lockdown when this lockdown was not there I had lost where nice weight my weight loss journey was nice had reached around 55 from 84 now 8 kg weight increased Really upset with myself..but from now will stay consistent...
Learnt a lot
You are just Amazing Boss lots of love frm Nepal 🇳🇵🇳🇵
love u bro... U are the Wikipedia of muscle building....
Super sir your knowledge
Sir you always give Helpful and true information ❤️
Thank You Sir 🙂
Wah jeet sir pehle bicep triceps shilder leg chest inki mistakes bad me body nhi banne ki mistake prr video wahhh❤️❤️👍
Thanku sir you are the best
Great words 🤘
Hlo sir I'm your biggest fan
Sir please make a video on lean gain dite for vegitarians
Great 😊 sir
Always listen carefully your each and every words so i can explain my friends also who have small phones 🖤🙏thanks for your knowledge giving to all
Thank you sir ji 🙏