coping with overwhelm as an anxious & depressed girly who also has adhd✌🏻
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- Опубликовано: 15 фев 2024
- Do you know the feeling when you know need to focus because you have so much to do but you can't focus because you're anxious and you feel exhausted before you've even done anything? Me too! I've had a particularly overwhelming week this week, but I made it and I wanna share how I dealt with it!
stress ball/hand massager link! amzn.to/3I8NFF2
adhd daily to do list link! (the one I have is currently unavailable but here's a similar one)
amzn.to/3UIHXkO
Listen to Clarinet Quintet in A Major K 581 by Mozart, played by Pierre Genisson
open.spotify.com/track/404rgU...
✨more✨ Hard Feelings eps!
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🦋Follow me on IG for more bold makeup & mental health stuff! / glamgio_nyc
💋makeup details💋
Buxom Forever Babe palette "bold" section
Half Magic Mascara
Buxom Wanderlust blush in "Dolly"
Buxom lip polish in "Dolly"
earrings are from @ahop.kikay on IG!
We’re the same age. I used to have an “iep” in school but never had ADHD but growing up I’ve struggled with panic attacks and anxiety most of my life. I don’t have social anxiety. I got diagnosed with panic disorder in 2004 when I was in fourth grade. And that tightness in chest is so uncomfortable. Always seems to scare me even though I’ve been through it a bazillion times. Great tips, I love nature and work in outdoor education at a camp affiliated with the YMCA and I love it! -Take care ❤ Thanks for sharing a video like this. Even though I like watching all of your videos lol
Ahhh I’ve been searching for vids like these 😭 the struggle is real lol
New sub here! Loved I found you 🙏
Also, love your nail polish color 💜
I've had anxiety adhd depression literally my whole life.
As someone who has been diagnosed with ADHD I relate a lot to you so... I'd say it's probably a safe bet to assume you are also ADHD.
Thank you! My mom says I was tested when I was little but I was one of those “terrified of authority, pleasure to have in class” kids so I didn’t show the normal “hyperactive” symptoms🫠
@@glamgio_nyc me too!