WEIGHT WATCHERS Diet Section: Recipe 1 - Greek Yoghurt Stuffed Omlette | Ramya
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- Опубликовано: 19 июн 2019
- WEIGHT WATCHERS Diet Section -
Recipe 1 :
Greek Yoghurt Stuffed Omlette
(For eggetarians - Keto Friendly)
Macros:
Protein - 20g
Carbohydrates - 5g
Fat - 17g
Total - 280 Cal
INGREDIENTS:
Oil - 1 Teaspoon
Egg - 2 Large
Classic Yogurt - 90 Gram
Cumin Seeds, Salt - 1 Teaspoon
Onion - 50 Grams
Cheers
Ramya
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Хобби
Thank you akka. This is something different kinda omlette . Share some more food recipes which the ingredients are easily available at home
More protein rich recipes for South Indian palate please ! Good effort Ramya
Superb Ramya.. You are talking fabulous dear. I love this recipe and i will try to make it dear... thanks for sharing with us dear 🥰😍👍
Ramya😍😍😍😍 please suggest us the excersise which is helpful in losing arm muscle pleasee 🙁🙁🙁
Actually you helped us lot ... Thankyou Ramya 👍👌
Good recipe mam, and u look really great
Sister ethu nattu kozhi mutaiya.. broiler kozhi mutaiya?
Thanks Ramya for the recipe it's really useful. Expecting more diet recipes from you.
Thank you so much Ramya it's a good thing you started sharing recipes I'm a house wife it's very helpful for me
Can I skip onions? And what is Greek yoghurt
Thank u sister.how do home made green yocart
நம்ம தயிரையே வெள்ளை துணில கட்டி கொஞ்ச நேரம்(like few hrs) தொங்க விட்டு யூஸ் பண்ணலாம்.." hung curd "னு சொல்லுவாங்க.. 🤗
Spr ma
Thank you so much
Expecting more diet recipes from you ramya plsssss
AWESOME...REALLY NICE THE COMBO:)
Had just finished cooking and eating two fried masala eggs at home when I see this! Nalakki try panraen...
Happy that Ramya is back to motivate us
Thank you sharing Ramya. Appreciate it. Favour pls. Can you share veg recipes pls without carb or less carb. Ty
Yogurt yappadi use pannanum
both of you girls, your skin is so pretty and glowy!!
This is good try, but try to show it from top angle with close up! That will be satisfying video to watch !
Ur voice is really so nice ..please be consistent in uploading the videos..
Wow ramyajosna great receipe
முட்டைய உடச்சதுக்கே pro va? 😅
விஸ்ஸ்க்கு விஸ்க்குனு சத்தம் வருது அதனால இது "விஸ்க்" Ramya 😂 keep sharing healthy recipes!! You Rocks! 💪👍
You look very healthy akka...nice video
Wow expecting more recipes videos in future! Ur voice s so good Ramya! God bless!
Hi Ramya ur put more video about deit recipes .......m..........chesse or curd this recipes
Pls do more workout videos for beginners weight and fat loss.
Great ramya... Obese people ku initial work out sollunga pls... Im 25yrs and i weigh 93kg. Befor i was 108kg... In diet and by avoiding junks and developing a active lifestyle i reduced to 93kg... O would like to do workout on a regular basis. So give me some tips...i can't do any hard cardio or resistance at this weight (adviced by my doctor parents). Show some mild cardio and resistance. By the way im a dancer... I can dance for hours... Please help me out
Hereditary problem ma?
Over acting. If you are learning to Cook, learn it privately. You aren't putting a video of how you are learning to cook, this is a video to show us some recipe . All this apart, you are looking fab. Getting younger as you age. What a skin tone. Such a beauty you are. Worth all the over acting 😝
Yes, you are right 👍
@@Stevedustin11 thanks ☺
@@monumeeshka3577 thanks ☺
Glutathione nu onnu eruku...adhu injection form la erukum...adhu use panna odambu full ah even tone aagum...melanin production ah adhu stop pannum so skin oda complexion bayangarama change aagum...improve aagum...kaasu erundha podhum😂😂😂
@@khavya8304 seriously? Kaasu irunda complete a maaridalaam pola
Mam please Post diet videos for pure vegetarian.
Need more videos sister...... Looking gud
Hai sis..can we take both curd and egg same time?
biriyani thirpachadi egg ... Saptadhu illaya?
Ramya superb today will try
Y I didn't c u in sai baba temple ramya
Expecting more receipes Ramya
Bus stand mutta vandikaaran kitteyum vela kadakaadhu.
New variation with Greek yogurt... 👍
Ramya ellam comments um padikirengela illeya
Say about it skin care
Homemakers ku diet plan aftr delivery podunga... Bcoz exercise panna ellaruku time nd chance kidaikaradhu illa
Indha kelviya Kozhandha pethavanga kitta poi kelunga
Hi. Why don't you try Rujita diwaker's book on pregnancy. Give it a try. She gives so many valuable notes on being healthy.
Love ❤️ from Kerala dear...go on the fit way🎉
Ramya one suggestion to your video is dont keep counting on fat%. You can take plenty of good fat and egg is the best breakfast suggested for women. So basically if you're taking good fat like greek yogurt, eggs, peanut butter you wont put on weight rather you ll loose unwanted fat.
Please share more keto vegetarian recipes
Andha cookies ah vikama pomataru polaye
Dunno why there are so many Haters....She just posted some recipe videos not some obscenity...Why a girl can't survive without cooking ??..Why so much hate for people whom u really don't know who they are in real life...and pointing about her personal life...!Yen ma oru muttai udaika therla nu radhu theiva kuthama? people don't show ur immaturity in RUclips comment section... Vegetarian na muttai sapta Enna epa..each person can eat whatever their health status is... And girls degrading girls for some stupid cultural dogma happens only in India..Epo neenga Biriyani senju Nobel prize vaanga poringala..?stop being judgemental..Stop spreading hate..Peace...!
Ivangalam thirundha mattanga... Bcos avanga velaye yarayachum thitanum.. Avanga personal life a nondanum😵 avangala pathi kevalama pesanum.. Athula oru alpa santhosam😑
Neenga Iyer thana Ramya akka egg sapduveengla???
சாப்பாடுனு வந்துட்டா ஐயராவது மயிராவது😂
@@coolyoutuber6237 semma
@@coolyoutuber6237 ulti
Thanniyae adikum . I heard from someone
Ramya aka.. you are such a darling.. u r blessed with great genes already i think.. thanks for the recipe:)
Wat u are saying in highly elite...
I recalled, in one her previous interview, she claims that, she don't know how to cook, so what is this now. What kind of drama is all
An interview conducted by JFW on March 2019.
Super da chellam 😊😊👌
Great video. Quite informative. I learnt a lot
Do more receipts more ramya
Ethu ellam konjam over ...... Omlet poda theriyatha 🤦🤦🤦🤦
I think she is eating egg first time may be
May be she is a brahim
She has clearly mentioned in the video that this the first time she is making an omlette
She is a brahmin
நம்மள மாதிரி தான் எல்லோரும் நினைக்கிறாங்களா ???
Sorry Ramya, any oil isnt good for a fit journey. Please consider healthy alternatives, omega 3 vs 6 etc.
Ramya egg sapita. Weight podummaa
Try
Cute ahh irukega aka
Adipavi... U can carry heavyweights but Haven't tried cracking an egg 😂😂
She is vegetarian
@@akshayanedumananji9133 then y she eat egg?😅
Fish is also good ramya
Indha video avalukkka illa nammakka...
I love you ramya
Ethellaem oru video..ethuku moonu Peru..muttai kuda Udaika therilla.
Permanently weight gain video podunga sister plsssssss
🙋
ரம்யா veg இல்லை யா நீங்க?
Even bachelors can cook an egg better than Ramya! Marriageble age athuvaom!
marriageble agea? ava divorcee ache
@@johnwesley2090 I mean she still can remarry. There's nothing wrong
Super gud new dish i try by nandy
Ramya 😊
Do weight gain recipe
Jyostana jhon kku tamil vaayula vaaraatha?? Ithellam romba overu...
@Galaxy Star 😂
😂😂
Nadippa
Wedding makeup videos podunga sister
Ramya onakku velai eliya
2:48 who all noticed tat the guy is waiting
It’s a little distracting to watch too many of you talk
Just Search Google "yogurt origin of word" Yogurt is not Greek! Learn some Etymology please
iyer super poo
White of egg is safe Darling Ramya
0:52 😃😃 Idha engayo paathurkenay.. 😉
I think you should let someone who knows cooking make it
Isn't she a Brahmin???
I couldn't understand a thing, besides,the auto generated subs sucks
Oops..you are not a vegetarian!!!
Naadikadha.. oru omlette vechikitu scene podadhe
Idhukku oru video va ? Munna pinna kitchen pathadhe illaya? Verum excercise panradhu, beauty parlour poradhu....avlodhana🤔oru omelette cook panradhukku rendu Peru,taste pakka moonu peru 😅velangirum. sari....neenga samaikkira latchanathukku edhukku greek yogurt😆paruppu soru saptale protein kedaikkum,namma parambarya samayal saptale healthy ah irukkalam
Exactly 😆
Superb. Very well written
Thanks jaysree
Correct ah sonnenga sister 😂😂, builded up as if she has prepared buriyani. Avan avan ena ena mo puthusa cook pandran
Semma comment
I love you ramya.😍😍😍
Someone is playing B99 theme song at the back...
Upma madiri😊
Naraya English word use pannathinga. Pls
Jostna u cute than Ramya
life la kitchen kita ponathey ilaya
Same question here 😅
Egg
அம்மா நாங்க என்ன கோமாளிங்களா ஒரு சமைக்கத் தெரியாத ஒருத்தி நமக்கு சமைக்க கத்து தரா
Egg udaka theriya tha ithelam over ramiya
Over scene... Irritating
Ramya ku income illame pochi pole. Ippedi mokka video lam upload panna oru page. Ithule life le first time ommelete pannuren nu admission vere. Pesame nii Vijay TV ke poyiru, serial leh villi anni ya nadikilam. Wasted my data.
EY mundam
tan q
Ithalaaam romba over ah illa unaku ramya 😡😡😡Nee oru seen ndu clear ah solra
Dai omlet podurathu visayama da 👿
Sollunga bro,,,, imsai thaanga mudila
Wow I thought she will not be able to brk the eggs and would spoil the table.. Not bad she too got some skills. Great
I don’t think you’ve ever stepped into a kitchen 😂
Romba pesuringa