30 Minute At Home Workout | Hand Speed & Shoulder Conditioning
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- Опубликовано: 22 янв 2021
- Stay fit, healthy and drop a comment if you need more at home workouts.
Enjoy the session guys.
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Rock out the weekend workout guys.
Q: What is the longest workout?
A: 1 hour.
Thank you Champion!
👊😎
Hey Gabriel, can you develop better cardio when throwing power and speed punches in the air because missing punches is exhausting?
Thank you for this routine coach, you're a 💎
thanks gabriel for sharing your skills
Good but for pawer
ridiculous the amount of advice you're giving out as a world champion. no one at this level gives this level of detail in their explanations. big fan!
I love hearing that.
Thanks 🙏
This is an incredible workout, nearly killed me.
Who needs online classes when you have Gabriel varga
I wish I could get a class to you guys each day but the editing and uploading process is slow going.
@@GabrielVargaOfficial editing is the hard part of making videos. I’m terrible at editing . LOL!!!
@@GabrielVargaOfficial what about streaming on Instagram?
@@AmirlanTV Streaming the workout live on instagram? I have to learn more about all these platforms.
@@GabrielVargaOfficial yeah, a lot of coaches do that. For example @vitalii_dunets he is online MT coach from Bellorus a really good man, a lot of people watch him. He sometimes train with legends like Lerdsila and Saenchai, that you beated in past. I think you will have great experience on Instagram using this platform.
My combos were shit but this was dope thank you
Great workout! My shoulders were on fire at the end. I really like the “workout with Gabriel” videos you’ve been putting up. A few more of this same workout with different or more difficult combos would be great. I’ve done it twice now and know the combos. Part of the fun was learning new combos. Great stuff! Thanks!
hell yeah! Another workout video!
Awesome! Please keep them coming.
Im hooked on these videos man. Theyre changing my life!
Been following these workouts for about a month or so - really like them - would love a week/planning video showing how you construct your workouts for the day/week/poss the month.....
great workout for these bad times in covid tysm
great video, amazing speed
Coach thank you very much for this amazing workout…… Very logical training system…
Awesome work brother
Me:Damn that was a tough workout.
Gabriel:Alright, we're warmed up enough.
followed this tutorial for 7 times, today is the first time I finished the shoulder burnout😂😂😂
He deserves over million subs 4 sure
Anyone else appreciating the power in those punches he is throwing? I'm officially jealous and impressed!
Merci beaucoup !
Fantastic thanks
This was an insane workout, made it about halfway through before i couldn't keep up with Varga. 😵
So really good boxing skill 👍👏👏👏
Thanks a lot Gabriel .
Thé best workout i have ever Seen .
Happy to hear that!
Great workout. Thanks so much!
Glad you liked it!
I have another one up today.
Thanks for the workout, champ!
You're so welcome!
Wonderful mix of techniques and fitness. A great workout. Thanks
Glad you like it!
I nearly took a pass on my workout today, saw your vid and it gave me the inspiration i needed when I get home later. thanks
Fantastic. Enjoy!
pls do a video on dealing with injuries and maybe tips to heal/treat them
Seconded!
Dude I am shocked to see that you only have 60k views, ypu give solid awesome advice and technicall skills sets for free, FOR FREE!!!! Yeah ok I pay the 12bucks or whatever for commercial free RUclips but it's still free to me the info you give and teach. I wish I lived closer and ypu had a gym id totally sign up and see ypu daily. I love training and being "PRRPARED" I'm self taught, always loved fighting the skill of it amd my time in the army taught me some good stuff to use also on some of the pre deployment courses they used to give. I love Muay Thai always have ot is just an all around combat sport.
I am back home, missing Amsterdam (where I train) kickboxing for a few years now. All gyms closed and not many good trainers here in Chile. Love your videos Gabriel, there is nothing best than to learn from one of the best! Please keep it going! I am really learning from your tips and upgrading my game, cheers from a fellow fan and kickboxer! Much love
Thanks for the great comment.
I'll keep you videos coming for sure.
Hell yeah champ, Thanks again for the training 🙏🏽
🤘🏽🥋🥊.
My pleasure!!
The way the World works now it's amazing, the fact that i can make a virtual workout with a World
Class champion it's Just amazing, i really apreciated, soo many good things are coming out from the lockdown 🤘🏽✌🏽⚡
👍👍👍
That was pretty cool! :-)
Couldn't do the combinations of full speed, and that last minute was brutal.
My shoulder hurt brutally - but then, as they say, pain is just weakness leaving the body.
Haha. Yes.
But somehow it keeps creeping back in after I send it out 😛
Well, I suppose that's just life - an STD with a 100% mortality rate. ;-)
That shoulder burn at the end is so intense!! I love these videos so much, and just as you said in the video they help you keep motivation to train while gyms are closed! seriously helpfull to everyone! I have some questions. 1. Could you do a video with shadow boxing with gloves or do you think that shadow boxing should mostly be without? 2. When did you know you were going to fight for a living in your life?
I shadow box with gloves and without. I think either is fine and it's good to do both.
I didn't realize this could be a job for me until I actually starting getting paid a bit more. Up until then it was just about winning belts.
Last time I came this early the Dead Sea was only sick
Você é maníaco, respect
Would be nice if combos are broken down in smaller steps. I appreciate some guys can learn faster. Anyway good stuff coach.
Noted!
fuck! I accidentally hit my dog in head while doing this :( She just jumped in the way now door is closed.
Poor puppy.
Maybe she just wanted to join the workout 💪
Am I the only one sweating like a pig? I don't see Gabriel seating at all xD