Dissociation and Post-Traumatic Growth with David Berceli

Many people experience some degree of immobility, freezing, numbness, fawning, and/or dissociation during their lifetime. These experiences can often occur in childhood and go unnoticed. As we grow, our body attempts to rid itself of these defensive neurological processes and behaviors so it can restore its natural ability for full sensation and aliveness. It is through this process that we will be challenged to transform or reframe these past experiences so we can gain a point of new perspective and move from disillusion to evolution.
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[@KvltKommando]

I think helped me understand my C-PTSD better than any other video.

[@lynnmckenna9934]

Brilliant info✨✨✨✨

[@user-wf5ec6jx9p]

Hello, David!
Thank you for your TRE method. I guess I have CPTSD. I've been looking for exercises to relax my body. I came across your channel. Yesterday I finally managed to do the exercise and it worked. It was unbelievable. I'm going to do it again. But I don't know how often and how long should I do it.
Thank you again. You make this world a better place. ❤❤❤

[@daniela_lupu]

Yes yes yes ! Beautiful explanation of my process, from nervous system perspective/ language!!!! Love it! Thank you!!!!! I resonate with it so much! I intuited 2 days ago that this happend to me, and today I found this beautiful words! Bliss!!!!