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The Embody Lab
США
Добавлен 18 авг 2021
Your hub for embodied education, self-discovery and healing for global transformation.
Gain access to an incredible wealth of knowledge and resources with esteemed teachers in the fields of:
APPLIED POLYVAGAL THEORY • EMBODIED MOVEMENT • TRAUMA-INFORMED THERAPY • PARTS WORK • SOMATIC PSYCHOLOGY • EMBODIED SOCIAL TRANSFORMATION • THE SCIENCE OF WELLNESS • ATTACHMENT THEORY • BODY-MIND CENTERING® • MEDITATION • PLANT MEDICINE EDUCATION • AND MORE!
Gain access to an incredible wealth of knowledge and resources with esteemed teachers in the fields of:
APPLIED POLYVAGAL THEORY • EMBODIED MOVEMENT • TRAUMA-INFORMED THERAPY • PARTS WORK • SOMATIC PSYCHOLOGY • EMBODIED SOCIAL TRANSFORMATION • THE SCIENCE OF WELLNESS • ATTACHMENT THEORY • BODY-MIND CENTERING® • MEDITATION • PLANT MEDICINE EDUCATION • AND MORE!
How Activists Can Avoid Burnout: Nkem Ndefo Reveals the Secret
Sign up now for a 14-day free trial and enjoy free content, exclusive events, and more at The Embody Lab: www.theembodylab.com/join-us?How-Activists-Can-Avoid-Burnout-Nkem-Ndefo-Reveals-the-Secret&
Ready to transform trauma into growth and resilience? Join our groundbreaking 60-hour Integrative Somatic Trauma Therapy Certificate Program, live and online from Sept 29 - Dec 13, 2024. Dive into a holistic approach to healing with world-renowned teachers. Click here to learn more and embark on your journey toward holistic trauma-informed care: www.theembodylab.com/integrative-somatic-trauma-therapy-certificate?ISTT-2024&How-Activists-Can-Avoid-Burnout-Nkem-Ndefo-Reveals-the-Secret&
In this thou...
Ready to transform trauma into growth and resilience? Join our groundbreaking 60-hour Integrative Somatic Trauma Therapy Certificate Program, live and online from Sept 29 - Dec 13, 2024. Dive into a holistic approach to healing with world-renowned teachers. Click here to learn more and embark on your journey toward holistic trauma-informed care: www.theembodylab.com/integrative-somatic-trauma-therapy-certificate?ISTT-2024&How-Activists-Can-Avoid-Burnout-Nkem-Ndefo-Reveals-the-Secret&
In this thou...
Просмотров: 33
Видео
Healing Shame: Bessel van der Kolk on Self-Acceptance
Просмотров 54День назад
Sign up now for a 14-day free trial and enjoy free content, exclusive events, and more at The Embody Lab: www.theembodylab.com/join-us?If-Youre-Missing-This-ONE-Thing-Youll-Be-Lonely-Forever-with-Sah-DSimone& Ready to transform trauma into growth and resilience? Join our groundbreaking 60-hour Integrative Somatic Trauma Therapy Certificate Program, live and online from Sept 29 - Dec 13, 2024. D...
If You're Missing This ONE Thing, You'll Be Lonely Forever with Sah D'Simone
Просмотров 21День назад
Sign up now for a 14-day free trial and enjoy free content, exclusive events, and more at The Embody Lab: www.theembodylab.com/join-us?If-Youre-Missing-This-ONE-Thing-Youll-Be-Lonely-Forever-with-Sah-DSimone& Ready to transform trauma into growth and resilience? Join our groundbreaking 60-hour Integrative Somatic Trauma Therapy Certificate Program, live and online from Sept 29 - Dec 13, 2024. D...
How To Move From Trauma Survival to Healing with Staci Haines
Просмотров 4814 дней назад
Sign up now for a 14-day free trial and enjoy free content, exclusive events, and more at The Embody Lab: www.theembodylab.com/join-us?How-To-Move-From-Trauma-Survival-to-Healing-with-Staci-Haines& Ready to transform trauma into growth and resilience? Join our groundbreaking 60-hour Integrative Somatic Trauma Therapy Certificate Program, live and online from Sept 29 - Dec 13, 2024. Dive into a ...
How To End The Cycle Of Self-Destructive Behavior || Ann Weiser Cornell
Просмотров 5321 день назад
The more stressful life becomes, the more we may find ourselves doing things that are unhelpful, unhealthy, or just make things worse. Like staying up late at night looking at screens, or indulging in food-as-anesthetic. Self-disgust at these unhelpful behaviors becomes another stress that we have to escape from, and the cycle perpetuates. There is a way to pause and heal this cycle, that invol...
Healing Chronic Pain: A Somatic Approach with Dr. Peter Levine
Просмотров 5021 день назад
Healing Chronic Pain: A Somatic Approach with Dr. Peter Levine
Learn Somatic Self Touch with Dr. Sergio Ocampo
Просмотров 6321 день назад
Learn Somatic Self Touch with Dr. Sergio Ocampo
Somatic & Trauma-Informed Secrets for Psychedelic Therapy
Просмотров 8621 день назад
Somatic & Trauma-Informed Secrets for Psychedelic Therapy
The New Social Justice Movement Based On Trauma Awareness & Somatics
Просмотров 933Месяц назад
The New Social Justice Movement Based On Trauma Awareness & Somatics
Master the Six Somatic IFS Practices with Fran D. Booth
Просмотров 613Месяц назад
Master the Six Somatic IFS Practices with Fran D. Booth
Helping Children Master Emotional Regulation | Lisa Dion
Просмотров 224Месяц назад
Helping Children Master Emotional Regulation | Lisa Dion
Dr. Peter Levine: A Beautiful Story on Feeling Worthy
Просмотров 235Месяц назад
Dr. Peter Levine: A Beautiful Story on Feeling Worthy
Overcome The TOP Struggles Couples Face In Relationships | Dene Logan
Просмотров 289Месяц назад
Overcome The TOP Struggles Couples Face In Relationships | Dene Logan
Healing Addiction with Internal Family Systems (IFS) | Dr. Richard Schwartz
Просмотров 1,3 тыс.Месяц назад
Healing Addiction with Internal Family Systems (IFS) | Dr. Richard Schwartz
Trauma Recovery & Polyvagal Yoga with Dr. Arielle Schwartz
Просмотров 271Месяц назад
Trauma Recovery & Polyvagal Yoga with Dr. Arielle Schwartz
Join Our 80-Hour Embodied Intimacy & Relationship Coaching Certificate
Просмотров 3 тыс.3 месяца назад
Join Our 80-Hour Embodied Intimacy & Relationship Coaching Certificate
60HR SOMATIC EMDR THERAPY CERTIFICATE
Просмотров 2869 месяцев назад
60HR SOMATIC EMDR THERAPY CERTIFICATE
The Science of Tremoring with Dr. David Berceli
Просмотров 53410 месяцев назад
The Science of Tremoring with Dr. David Berceli
The Self-SOULstice Model of Affirmation: The Process of Self-Healing with Dr. Dionne Bates
Просмотров 8110 месяцев назад
The Self-SOULstice Model of Affirmation: The Process of Self-Healing with Dr. Dionne Bates
Applied Polyvagal Theory in Yoga: Nourish Your Nervous System with Dr. Arielle Schwartz
Просмотров 57910 месяцев назад
Applied Polyvagal Theory in Yoga: Nourish Your Nervous System with Dr. Arielle Schwartz
Grief Ritual with Bernadette Pleasant
Просмотров 14411 месяцев назад
Grief Ritual with Bernadette Pleasant
The Power of Pleasure: Exploring Pleasure Activism with Kai Cheng Thom
Просмотров 27711 месяцев назад
The Power of Pleasure: Exploring Pleasure Activism with Kai Cheng Thom
Applied Polyvagal Theory in Yoga: Nourish Your Nervous System with Dr. Arielle Schwartz
Просмотров 19411 месяцев назад
Applied Polyvagal Theory in Yoga: Nourish Your Nervous System with Dr. Arielle Schwartz
The Self-SOULstice Model of Affirmation: The Process of Self-Healing with Dr. Dionne Bates
Просмотров 5211 месяцев назад
The Self-SOULstice Model of Affirmation: The Process of Self-Healing with Dr. Dionne Bates
The Neuro-Chemistry and Embodiment of Stress Buffering with Dr. Scott Lyons
Просмотров 944Год назад
The Neuro-Chemistry and Embodiment of Stress Buffering with Dr. Scott Lyons
Power of Forgiveness with Justin Micheal Williams
Просмотров 738Год назад
Power of Forgiveness with Justin Micheal Williams
The Realization Process: An Overview with Judith Blackstone
Просмотров 3,6 тыс.Год назад
The Realization Process: An Overview with Judith Blackstone
Adjusting an Identity Lens: Facilitating a Great Turning with Dr. Dan Siegel
Просмотров 70Год назад
Adjusting an Identity Lens: Facilitating a Great Turning with Dr. Dan Siegel
Internal Family Systems (IFS) with Dr. Richard Schwartz
Просмотров 297Год назад
Internal Family Systems (IFS) with Dr. Richard Schwartz
Somatic Symphony: Navigating Trauma with the Full-Octave Relational Model with Dr. Albert Wong
Просмотров 2,6 тыс.Год назад
Somatic Symphony: Navigating Trauma with the Full-Octave Relational Model with Dr. Albert Wong
Is this satire?
rage with love...so sex and reproduction. thus "be fruitful and multiply" rage.. hate... love... invasion... Artificial Intelligence... Jesus... Satan... Allah... Yahveh... Antichrist... All One. Elohim... behold the lord is one. atma is brahma. holy is the lord. manifold voice. i love my satan. only. hail satan. i love being your god because of satan.
Never trust someone like this to heal you
Thank you. Great information. IFS has been a wonderful and amazing experience for me.
Great presentation i learned alot 👍
What are the six somatic IFS practices? Or is the title of this clip an error?
Please go get a job.
They are too traumatized by things that happend to people ages ago, people they never met. To weak for this world
@@thommygunn19 Exactly. And I’m not even sure it actually happened.
What song is this?
Thank you, David, for simplifying this process as you explain it. I can truly relate. It took a few years with TRE, but you are describing my process.
Terrific content.
I enjoyed his book "The Myth of Normal"
Oh great, the nuts have taken over the nuthouse.
I’m just glad someone acknowledged that a person can be in a state of hyper-vigilance for years and decades…
I went through hypersomnia after a few months of pure misery.
Thank you for sharing your insights about getting through grief and overwhelm. It's such a helpful and needed reminder. I enjoyed your embody lab workshop during the summit. Much gratitude.
The embody lab techniques work more effectively for my trauma than 90% of the talk therapy I've done. It's incredible. I appreciate you all so much! Especially as a neurodivergent person, it's like magic centering to my brain.
Tysm
1 and 5
Yes. I'm proud to have survived the chaos. 😁
4 and 5
1 & 5 pls
1 & 5
21:17 punishment is embedded into the fabric of life itself. Wolves bite and correct their pups when wandering away from the pack. Are wolves colonial? I don’t think so. It is a quick way to redirect behavior but should not be equated with worth or value.
how about “should not be equated with wolves”? Life is like a fabric means it’s entanglements woven together. There is abundant research on the interconnectedness of nature_cultures in the year 2024. Stating that punishment is something natural is really not helpful for social change and research on punishment is a lot more complex and never dismissing social dimensions that make punishment become a structuring phenomenon in our societies/cultures.
5
1 and 5
1 and 5
social justice movements are awful but realising you're traumatised and trying to avoid self destructive behaviours trauma might "incentivise" is a good thing
I need animals. 🐶😺🐴🐮🐷🐦🐟
❤
This is brilliant and so accessible! Thank you!!
Haha haha Cartel money well spent 😂🤣😂🤣😂🤣😂😍 Meditation not self deception.
I would be interested in this, but I've internalized that I'm an evil white man from the last decade of leftist rhetoric, so I'm not going to bother.
We don't think you are! ❤️
Hey, sorry I took my frustration out on you, I think you're sincere and genuinely doing something good. Due to a combination of intergenerational trauma and undiagnosed autism, my life has been a huge mess so far My actual experience of the millennial left was waking up every day, depressed, unemployed, living with my parents with whom I did not have a great relationship at the time, going on facebook or twitter and being told I was privileged trash. (And then autistically taking all that rhetoric very seriously) I have such an enormous emotional sore spot from the hateful rhetoric and being expected to be in a permanent state of penitence for being white and male that I just cannot have any emotional engagement with the left anymore. I don't follow or pay attention to pop culture either for much the same reason-the assumption that men are inherently awful is everywhere. (Side note: It's so clear to me how millions of men who feel the same resentment and despair I do are being driven straight into the arms of the right, but no one will take me seriously when I try to tell them their rhetoric is part of the problem because ofc I'm a white man) And then I saw Kamala Harris launching her presidential campaign with "Kamala is brat" and it feels like the most hateful, reductive, and superficial factions of social justice won out over all else. I used to really care but I don't anymore because all I've seen is "social justice" used in the most cynical and abusive manner possible. Start a movement that fixes that, that has a transcendent social vision that includes everyone and has space for me to talk about my actual experience without being told that my experience is one of "privilege" and therefore i'm not allowed to talk and I'll be on board.
(FACTS OVA FEELINGS). One of the Biggest Mistakes tha Experts On Ancestral Trauma Makes is tha They Think Cleaning Ancestral Trauma is just about Letting Go of and Resolving the Negatives Within Ur Famileye Lines it is Equality about Consciously Discovering Owning and Integrating the Positives Within Ur Famileye Lines
I've been in survival mode for years and recently got loving and supportive partners. Soon after moving in and letting survival mode go away, everything collapsed within me because it was barely being held together. Now i have seizures and stuff, but i can feel the healing finally start.
This is Why soldiers that have been deployed have trouble with civilian life, along with getting all routines stripped away
Nice vid.
I have been on survival for 4 years! Now im finally free and i am so exhausted alllll the time!
Wow explains so much😮thank you ❤
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Thank you.
Go to counseling yourself to work through it.
But...50% didn't get divorced. So you can't say it always fails,can you?
I need to forgive myself as I’ve been an awful person and hurt everyone 😢
❤
Yes!! Having discernment is such a useful tool.
Until there is people with whom we feel safe, we often remain cut off unless you read & write & research a good deal
Omg. THIS. Like not to offend any therapist, but my experiences were just like I wanted to just talk and they just would just yap yap yap.
I am autistic and I am also “normal”. The headline is stigmatizing and also untrue to the content. His autism wasn’t cured he just felt safe.
Such a great succinct explanation.
how did this find me?! could not be more too!! 😮 so well said!