The Embody Lab
The Embody Lab
  • Видео 110
  • Просмотров 140 627
How Activists Can Avoid Burnout: Nkem Ndefo Reveals the Secret
Sign up now for a 14-day free trial and enjoy free content, exclusive events, and more at The Embody Lab: www.theembodylab.com/join-us?How-Activists-Can-Avoid-Burnout-Nkem-Ndefo-Reveals-the-Secret&
Ready to transform trauma into growth and resilience? Join our groundbreaking 60-hour Integrative Somatic Trauma Therapy Certificate Program, live and online from Sept 29 - Dec 13, 2024. Dive into a holistic approach to healing with world-renowned teachers. Click here to learn more and embark on your journey toward holistic trauma-informed care: www.theembodylab.com/integrative-somatic-trauma-therapy-certificate?ISTT-2024&How-Activists-Can-Avoid-Burnout-Nkem-Ndefo-Reveals-the-Secret&
In this thou...
Просмотров: 33

Видео

Healing Shame: Bessel van der Kolk on Self-Acceptance
Просмотров 54День назад
Sign up now for a 14-day free trial and enjoy free content, exclusive events, and more at The Embody Lab: www.theembodylab.com/join-us?If-Youre-Missing-This-ONE-Thing-Youll-Be-Lonely-Forever-with-Sah-DSimone& Ready to transform trauma into growth and resilience? Join our groundbreaking 60-hour Integrative Somatic Trauma Therapy Certificate Program, live and online from Sept 29 - Dec 13, 2024. D...
If You're Missing This ONE Thing, You'll Be Lonely Forever with Sah D'Simone
Просмотров 21День назад
Sign up now for a 14-day free trial and enjoy free content, exclusive events, and more at The Embody Lab: www.theembodylab.com/join-us?If-Youre-Missing-This-ONE-Thing-Youll-Be-Lonely-Forever-with-Sah-DSimone& Ready to transform trauma into growth and resilience? Join our groundbreaking 60-hour Integrative Somatic Trauma Therapy Certificate Program, live and online from Sept 29 - Dec 13, 2024. D...
How To Move From Trauma Survival to Healing with Staci Haines
Просмотров 4814 дней назад
Sign up now for a 14-day free trial and enjoy free content, exclusive events, and more at The Embody Lab: www.theembodylab.com/join-us?How-To-Move-From-Trauma-Survival-to-Healing-with-Staci-Haines& Ready to transform trauma into growth and resilience? Join our groundbreaking 60-hour Integrative Somatic Trauma Therapy Certificate Program, live and online from Sept 29 - Dec 13, 2024. Dive into a ...
How To End The Cycle Of Self-Destructive Behavior || Ann Weiser Cornell
Просмотров 5321 день назад
The more stressful life becomes, the more we may find ourselves doing things that are unhelpful, unhealthy, or just make things worse. Like staying up late at night looking at screens, or indulging in food-as-anesthetic. Self-disgust at these unhelpful behaviors becomes another stress that we have to escape from, and the cycle perpetuates. There is a way to pause and heal this cycle, that invol...
Healing Chronic Pain: A Somatic Approach with Dr. Peter Levine
Просмотров 5021 день назад
Healing Chronic Pain: A Somatic Approach with Dr. Peter Levine
Learn Somatic Self Touch with Dr. Sergio Ocampo
Просмотров 6321 день назад
Learn Somatic Self Touch with Dr. Sergio Ocampo
Somatic & Trauma-Informed Secrets for Psychedelic Therapy
Просмотров 8621 день назад
Somatic & Trauma-Informed Secrets for Psychedelic Therapy
The New Social Justice Movement Based On Trauma Awareness & Somatics
Просмотров 933Месяц назад
The New Social Justice Movement Based On Trauma Awareness & Somatics
Master the Six Somatic IFS Practices with Fran D. Booth
Просмотров 613Месяц назад
Master the Six Somatic IFS Practices with Fran D. Booth
Helping Children Master Emotional Regulation | Lisa Dion
Просмотров 224Месяц назад
Helping Children Master Emotional Regulation | Lisa Dion
Dr. Peter Levine: A Beautiful Story on Feeling Worthy
Просмотров 235Месяц назад
Dr. Peter Levine: A Beautiful Story on Feeling Worthy
Overcome The TOP Struggles Couples Face In Relationships | Dene Logan
Просмотров 289Месяц назад
Overcome The TOP Struggles Couples Face In Relationships | Dene Logan
Healing Addiction with Internal Family Systems (IFS) | Dr. Richard Schwartz
Просмотров 1,3 тыс.Месяц назад
Healing Addiction with Internal Family Systems (IFS) | Dr. Richard Schwartz
Trauma Recovery & Polyvagal Yoga with Dr. Arielle Schwartz
Просмотров 271Месяц назад
Trauma Recovery & Polyvagal Yoga with Dr. Arielle Schwartz
Join Our 80-Hour Embodied Intimacy & Relationship Coaching Certificate
Просмотров 3 тыс.3 месяца назад
Join Our 80-Hour Embodied Intimacy & Relationship Coaching Certificate
60HR SOMATIC EMDR THERAPY CERTIFICATE
Просмотров 2869 месяцев назад
60HR SOMATIC EMDR THERAPY CERTIFICATE
The Science of Tremoring with Dr. David Berceli
Просмотров 53410 месяцев назад
The Science of Tremoring with Dr. David Berceli
The Self-SOULstice Model of Affirmation: The Process of Self-Healing with Dr. Dionne Bates
Просмотров 8110 месяцев назад
The Self-SOULstice Model of Affirmation: The Process of Self-Healing with Dr. Dionne Bates
Applied Polyvagal Theory in Yoga: Nourish Your Nervous System with Dr. Arielle Schwartz
Просмотров 57910 месяцев назад
Applied Polyvagal Theory in Yoga: Nourish Your Nervous System with Dr. Arielle Schwartz
Grief Ritual with Bernadette Pleasant
Просмотров 14411 месяцев назад
Grief Ritual with Bernadette Pleasant
The Power of Pleasure: Exploring Pleasure Activism with Kai Cheng Thom
Просмотров 27711 месяцев назад
The Power of Pleasure: Exploring Pleasure Activism with Kai Cheng Thom
Applied Polyvagal Theory in Yoga: Nourish Your Nervous System with Dr. Arielle Schwartz
Просмотров 19411 месяцев назад
Applied Polyvagal Theory in Yoga: Nourish Your Nervous System with Dr. Arielle Schwartz
The Self-SOULstice Model of Affirmation: The Process of Self-Healing with Dr. Dionne Bates
Просмотров 5211 месяцев назад
The Self-SOULstice Model of Affirmation: The Process of Self-Healing with Dr. Dionne Bates
The Neuro-Chemistry and Embodiment of Stress Buffering with Dr. Scott Lyons
Просмотров 944Год назад
The Neuro-Chemistry and Embodiment of Stress Buffering with Dr. Scott Lyons
Power of Forgiveness with Justin Micheal Williams
Просмотров 738Год назад
Power of Forgiveness with Justin Micheal Williams
The Realization Process: An Overview with Judith Blackstone
Просмотров 3,6 тыс.Год назад
The Realization Process: An Overview with Judith Blackstone
Adjusting an Identity Lens: Facilitating a Great Turning with Dr. Dan Siegel
Просмотров 70Год назад
Adjusting an Identity Lens: Facilitating a Great Turning with Dr. Dan Siegel
Internal Family Systems (IFS) with Dr. Richard Schwartz
Просмотров 297Год назад
Internal Family Systems (IFS) with Dr. Richard Schwartz
Somatic Symphony: Navigating Trauma with the Full-Octave Relational Model with Dr. Albert Wong
Просмотров 2,6 тыс.Год назад
Somatic Symphony: Navigating Trauma with the Full-Octave Relational Model with Dr. Albert Wong

Комментарии

  • @Cliffhouse97
    @Cliffhouse97 12 часов назад

    Is this satire?

  • @MeSaytan
    @MeSaytan День назад

    rage with love...so sex and reproduction. thus "be fruitful and multiply" rage.. hate... love... invasion... Artificial Intelligence... Jesus... Satan... Allah... Yahveh... Antichrist... All One. Elohim... behold the lord is one. atma is brahma. holy is the lord. manifold voice. i love my satan. only. hail satan. i love being your god because of satan.

  • @Westcoastrocksduh
    @Westcoastrocksduh 6 дней назад

    Never trust someone like this to heal you

  • @goodshepard00
    @goodshepard00 7 дней назад

    Thank you. Great information. IFS has been a wonderful and amazing experience for me.

  • @nothingisoriginal400
    @nothingisoriginal400 7 дней назад

    Great presentation i learned alot 👍

  • @hellosoupy
    @hellosoupy 9 дней назад

    What are the six somatic IFS practices? Or is the title of this clip an error?

  • @rasputjen
    @rasputjen 9 дней назад

    Please go get a job.

    • @thommygunn19
      @thommygunn19 7 дней назад

      They are too traumatized by things that happend to people ages ago, people they never met. To weak for this world

    • @rasputjen
      @rasputjen 2 дня назад

      @@thommygunn19 Exactly. And I’m not even sure it actually happened.

  • @Lizzyjaeger
    @Lizzyjaeger 9 дней назад

    What song is this?

  • @SvavaBrooks
    @SvavaBrooks 9 дней назад

    Thank you, David, for simplifying this process as you explain it. I can truly relate. It took a few years with TRE, but you are describing my process.

  • @pug7053
    @pug7053 10 дней назад

    Terrific content.

  • @yukio_saito
    @yukio_saito 11 дней назад

    I enjoyed his book "The Myth of Normal"

  • @w1cked001
    @w1cked001 13 дней назад

    Oh great, the nuts have taken over the nuthouse.

  • @CindymeCindy
    @CindymeCindy 14 дней назад

    I’m just glad someone acknowledged that a person can be in a state of hyper-vigilance for years and decades…

  • @onceuponanexploration6048
    @onceuponanexploration6048 15 дней назад

    I went through hypersomnia after a few months of pure misery.

  • @wildlightarts
    @wildlightarts 18 дней назад

    Thank you for sharing your insights about getting through grief and overwhelm. It's such a helpful and needed reminder. I enjoyed your embody lab workshop during the summit. Much gratitude.

  • @wildlightarts
    @wildlightarts 18 дней назад

    The embody lab techniques work more effectively for my trauma than 90% of the talk therapy I've done. It's incredible. I appreciate you all so much! Especially as a neurodivergent person, it's like magic centering to my brain.

  • @fionakirst8222
    @fionakirst8222 18 дней назад

    Tysm

  • @Gwen592-h3x
    @Gwen592-h3x 19 дней назад

    1 and 5

  • @yukio_saito
    @yukio_saito 19 дней назад

    Yes. I'm proud to have survived the chaos. 😁

  • @allysonbricknall8808
    @allysonbricknall8808 19 дней назад

    4 and 5

  • @rebeccac412
    @rebeccac412 19 дней назад

    1 & 5 pls

  • @user-fr7wv5jg5x
    @user-fr7wv5jg5x 19 дней назад

    1 & 5

  • @mord0
    @mord0 19 дней назад

    21:17 punishment is embedded into the fabric of life itself. Wolves bite and correct their pups when wandering away from the pack. Are wolves colonial? I don’t think so. It is a quick way to redirect behavior but should not be equated with worth or value.

    • @daydream1329
      @daydream1329 12 дней назад

      how about “should not be equated with wolves”? Life is like a fabric means it’s entanglements woven together. There is abundant research on the interconnectedness of nature_cultures in the year 2024. Stating that punishment is something natural is really not helpful for social change and research on punishment is a lot more complex and never dismissing social dimensions that make punishment become a structuring phenomenon in our societies/cultures.

  • @noneofyourbusiness150
    @noneofyourbusiness150 19 дней назад

    5

  • @chandrahipple5140
    @chandrahipple5140 20 дней назад

    1 and 5

  • @yukio_saito
    @yukio_saito 20 дней назад

    1 and 5

  • @iluvyunie
    @iluvyunie 24 дня назад

    social justice movements are awful but realising you're traumatised and trying to avoid self destructive behaviours trauma might "incentivise" is a good thing

  • @yukio_saito
    @yukio_saito 24 дня назад

    I need animals. 🐶😺🐴🐮🐷🐦🐟

  • @sandramedina9482
    @sandramedina9482 26 дней назад

  • @glofacekilluh
    @glofacekilluh 27 дней назад

    This is brilliant and so accessible! Thank you!!

  • @oldlifter530
    @oldlifter530 Месяц назад

    Haha haha Cartel money well spent 😂🤣😂🤣😂🤣😂😍 Meditation not self deception.

  • @ArtisanalErisian
    @ArtisanalErisian Месяц назад

    I would be interested in this, but I've internalized that I'm an evil white man from the last decade of leftist rhetoric, so I'm not going to bother.

    • @theembodylab
      @theembodylab 28 дней назад

      We don't think you are! ❤️

    • @ArtisanalErisian
      @ArtisanalErisian 28 дней назад

      Hey, sorry I took my frustration out on you, I think you're sincere and genuinely doing something good. Due to a combination of intergenerational trauma and undiagnosed autism, my life has been a huge mess so far My actual experience of the millennial left was waking up every day, depressed, unemployed, living with my parents with whom I did not have a great relationship at the time, going on facebook or twitter and being told I was privileged trash. (And then autistically taking all that rhetoric very seriously) I have such an enormous emotional sore spot from the hateful rhetoric and being expected to be in a permanent state of penitence for being white and male that I just cannot have any emotional engagement with the left anymore. I don't follow or pay attention to pop culture either for much the same reason-the assumption that men are inherently awful is everywhere. (Side note: It's so clear to me how millions of men who feel the same resentment and despair I do are being driven straight into the arms of the right, but no one will take me seriously when I try to tell them their rhetoric is part of the problem because ofc I'm a white man) And then I saw Kamala Harris launching her presidential campaign with "Kamala is brat" and it feels like the most hateful, reductive, and superficial factions of social justice won out over all else. I used to really care but I don't anymore because all I've seen is "social justice" used in the most cynical and abusive manner possible. Start a movement that fixes that, that has a transcendent social vision that includes everyone and has space for me to talk about my actual experience without being told that my experience is one of "privilege" and therefore i'm not allowed to talk and I'll be on board.

  • @user-ld5xr8km9d
    @user-ld5xr8km9d Месяц назад

    (FACTS OVA FEELINGS). One of the Biggest Mistakes tha Experts On Ancestral Trauma Makes is tha They Think Cleaning Ancestral Trauma is just about Letting Go of and Resolving the Negatives Within Ur Famileye Lines it is Equality about Consciously Discovering Owning and Integrating the Positives Within Ur Famileye Lines

  • @redmouse1512
    @redmouse1512 Месяц назад

    I've been in survival mode for years and recently got loving and supportive partners. Soon after moving in and letting survival mode go away, everything collapsed within me because it was barely being held together. Now i have seizures and stuff, but i can feel the healing finally start.

  • @mikkasbjerregaardjrgensen9810
    @mikkasbjerregaardjrgensen9810 Месяц назад

    This is Why soldiers that have been deployed have trouble with civilian life, along with getting all routines stripped away

  • @pug7053
    @pug7053 Месяц назад

    Nice vid.

  • @justchay3818
    @justchay3818 Месяц назад

    I have been on survival for 4 years! Now im finally free and i am so exhausted alllll the time!

  • @SERENASOPHIE
    @SERENASOPHIE Месяц назад

    Wow explains so much😮thank you ❤

  • @MahmudTechnology906
    @MahmudTechnology906 Месяц назад

    Hi there, I saw your RUclips [ The Embody Lab ] channel video, You have uploaded many beautiful videos. But your video doesn't get views and subscriptions. This is because your title, keyword, tag, and thumbnail are not properly SEO. As an SEO expert, I understand your videos are not SEO properly. why are you not solving these problems? Your channel is not progressing due to these issues. Please let me know if you have any questions or concerns. Thanks and Regards, Mahmud

  • @DirtyOilRainbows.
    @DirtyOilRainbows. Месяц назад

    Thank you.

  • @Marcycat7
    @Marcycat7 Месяц назад

    Go to counseling yourself to work through it.

  • @patriciaweber445
    @patriciaweber445 Месяц назад

    But...50% didn't get divorced. So you can't say it always fails,can you?

  • @heatherwall9571
    @heatherwall9571 Месяц назад

    I need to forgive myself as I’ve been an awful person and hurt everyone 😢

  • @Tina-zz5kt
    @Tina-zz5kt Месяц назад

  • @House_of_the_Who
    @House_of_the_Who Месяц назад

    Yes!! Having discernment is such a useful tool.

  • @kimlec3592
    @kimlec3592 Месяц назад

    Until there is people with whom we feel safe, we often remain cut off unless you read & write & research a good deal

  • @Truthbomb090
    @Truthbomb090 2 месяца назад

    Omg. THIS. Like not to offend any therapist, but my experiences were just like I wanted to just talk and they just would just yap yap yap.

  • @quinrich8441
    @quinrich8441 2 месяца назад

    I am autistic and I am also “normal”. The headline is stigmatizing and also untrue to the content. His autism wasn’t cured he just felt safe.

  • @schenelle79
    @schenelle79 2 месяца назад

    Such a great succinct explanation.

  • @bglp1994
    @bglp1994 2 месяца назад

    how did this find me?! could not be more too!! 😮 so well said!