THANK YOU VERY VERY MUCH. GOD BLESS YOU.
How you can do exercise for toes if you do not see them?
Listen to this for relief!!
I like how expressive the instructor is. These have helped somewhat with my chronic leg nightly cramps. Over time I'm hoping they'll help even more.
A calcium and magnesium supplement with vitamin D should help you with the muscle cramps. These minerals help with normal muscle function.
@@kfairy8138 Thanks. My levels are generally good, so augmenting with targeted exercises seems a good approach!
on foot does better than the other.
THANK YOU VERY VERY MUCH. GOD BLESS YOU.
How you can do exercise for toes if you do not see them?
Listen to this for relief!!
I like how expressive the instructor is. These have helped somewhat with my chronic leg nightly cramps. Over time I'm hoping they'll help even more.
A calcium and magnesium supplement with vitamin D should help you with the muscle cramps. These minerals help with normal muscle function.
@@kfairy8138 Thanks. My levels are generally good, so augmenting with targeted exercises seems a good approach!
on foot does better than the other.