कुम्भक प्राणायाम क्या है और कैसे करे ? | Kumbhaka Pranayama Life Longer Pranayama

[@manjitsinghsaluja1773]

Aapne bahut hi achha batlaya🎉jai jo🎉

[@preetikumari6876]

Bahut acha...

[@richasharma9092]

आपका समझाने का तरीका तारीफे काबिल है ❤❤🙏🙏🙏🙏

[@Yogawale]

🙏🏻☺️

[@AMITLOHAN3505]

बहुत अच्छे से समझाया मोनिका जी आपने।
आज ही आपका चैनल देखा पहली बार

[@Yogawale]

जी बहुत-बहुत धन्यवाद आपका

[@codvivek5629]

Mam aapne bahut hi sahi explain kiya step by step, thanks for helping 🙂

[@Yogawale]

Welcome dear

[@pandurangsalgarwithvw9121]

Thank you so much mam👌👌👌👌👌

[@vinayagokhale809]

बहुत ही अच्चे से समझाया thanks

[@Mindhypnotism]

कृपया स्वामी राजविभू जी के कुंभक पर वीडियो देखिए

[@apoorvaprasad3004]

Can you explain something for thyroid problems...

[@shaileshdoshi4961]

Very good knowledge given to us...Thanks

[@shakurdange2230]

Thanku so much mam

[@rajnarayanyadav9688]

Good voice for your yoga class

[@Yogawale]

😊

[@nanditamascharak9923]

Mam please make video for kumvak for mental peace and mainly for fertility

[@Yogawale]

Sure dear

[@parmarbipin9967]

Thanks madam acha samajaya

[@SunitaSharma-jg8hr]

Thankyou so much mam well explained

[@theeventcollector3946]

Mam apne achhe se explain kia.. Thank you

[@Yogawale]

Welcome dear 😊

[@brijbalasood8475]

Thanks for the information

[@rekhapaul1970]

Bahut acha tha.didi, chocolate cyst keliye kohi pranayam bataiyega.

[@Yogawale]

Video bna duge apke liye

[@poojasethi8696]

U r amazing👍

[@BhupendraKumar-os7mz]

Very Good

[@sunitarani6482]

Very nice👍

[@lalitpatoliya3243]

Thank you so much di

[@desaivinod1]

Please explain Sant Jnaeshwar Kumbhak pranayama

[@Yogawale]

Sure 😊🙏🏻

[@abdulshahid1007]

Thank you mem

[@rajeshtanwar2445]

Educative and valuable 🎉🎉🎉

[@Yogawale]

😊🙏🏻

[@rajeshveshnav5875]

Great

[@Mindhypnotism]

आपको पता ही नही मैने अपने ब्लड प्रेशर हार्ट प्रॉब्लम को सिर्फ कुंभक से ठीक किया

[@Yogawale]

Bahot achi baat hai dear 😊🙏🏻

[@mamtajain1225]

Its good for fertility

[@saurabhagrawal1678]

mam,
kumbhak and anulom vilom dono kar sakte hai kya

[@apoorvaprasad3004]

Please explain something for hypothyroidism

[@SANJEETKUMAR-jt4ex]

Please make video related to mental diseases associated with chakra imbalance.

[@Yogawale]

Sure dear

[@AnilKumar-et9in]

Kya is yog se hbs wires bhi tik ho sakta

[@akshaysheth4633]

Nice 👌

[@moumitadutta2639]

Irregular period me knsa Yog karenge Thora bol dijiye Thank you mam

[@Yogawale]

Dear video banaya hai mene apko mere channel par easily mil jayega

[@mdshahzad8010]

Bahut achha 👌 mem Dr Neha Joshi se aapka awaz fece milta hai kya o aapki bahan hai

[@navneet-js5hf]

BP aur depression hai. Medicine se BP control hai. Kya kumbhak pranayam kiya ja sakta hai?

[@anandsaxenasaxena2074]

Impact of kumbhak on diabetics. Please explain.

[@savithasharma6757]

Ma'am please explain if khumbak has effect on diabetes too

[@ramanmaheshwari99]

Epilepsy patients kr sakta h.

[@rakshadevdharkar2878]

Kumbhak pranayam can cure thyroid problems

[@parameshwarkumar7489]

Namaste mam🙏🙏🙏

[@Yogawale]

Namsty ji 🥰

[@healthclinicneelesh9229]

Monika ji u explained very well.. I m practcing external kumbhak for last 10 yrs.. One suggestion High BP and Hypertension both r same things.. Thanks

[@Saurav584]

Nice

[@ishantwankar810]

Pcod k liye konsa kumbhak hai

[@rekhapimpale1657]

Very nice

[@ARJUNRAM-mw2vg]

Chin ko lock krne ka matlab kya hai

[@anandchauhan5207]

Dipression walo ke liye labe hota he kya

[@surajsaho9705]

Surya namakr ke baad kumbhak lga sakta hai koi nuksaan to nhi hoga na

[@r.s.ricerch3627]

Maidam ji mujhe dhatu rog hai latrin karte samay birya nikal jata hai

[@सोबिन्दरबिधूड़ी-भ5घ]

Very good information ji

[@Yogawale]

😊

[@yanshusharma8725]

mam kumbhak karke anulom bilom kiya jaskta hai ?

[@LakshminarayanYadav-e6p]

मेम क्या एलर्जी ब्रोंकाइटिस कुम्भक से सही हो सकता है

[@samshersingh6002]

Mam isse pcod m koi faida hota h Kya plzz btaiye please please

[@Yogawale]

Yes

[@RTyagi-jn4uu]

Mam 2 minut tak rok sakta hu koi nuksan to ni hoga

[@Respect_everyoneA43]

Namaskar 🙏

[@Yogawale]

Namskaar🙏🏻

[@AyushSingh-qd1pm]

Mam kumbhak prayanak kab karna hain pranayam karne ke basdh yaa pehle?

[@Yogawale]

Breathing k doraan kiziye

[@neerajklania8521]

A little knowledge is dangerous to health
Please make next video with full of details

[@Yogawale]

Sure dear thankyou

[@musiclover00.00]

कृपया बताएं कि क्या आंतरिक और बाह्य कुम्भक एक साथ कर सकते हैं 🙄

[@rounak573]

Me only antarik khumbak krta hun

[@musiclover00.00]

@@rounak573 kya dono sath me nahi kiye ja sakte🙄

[@rounak573]

@@musiclover00.00 kr skte hai bro don't worry

[@musiclover00.00]

@@rounak573 Thanks mitra❤️

[@rounak573]

@@musiclover00.00 tum doctor ho kya ??

[@spcenvironmentalcell]

How many times a day should I practice kumbhak

[@Yogawale]

You can do 2 times in a day

[@ruchimathur6952]

Ma'am issse fibroid thik ho jayga ky concive hoga ky fibroid m

[@Yogawale]

यूटेराइन फाइब्रॉयड के लिए योगासन | Yoga for Uterine Fibroids | Yogawale
ruclips.net/video/ZOKC2gH7Eec/видео.html

[@shahabuddinansari2219]

Mam keya isse sparm caunt bdha sakta hai kya

[@Yogawale]

पुरुषों में शुक्राणु बढ़ाने के लिए योग अभ्यास | Yoga for Infertility | Increase Sperm Count Exercise
ruclips.net/video/Iee5BtSmP7g/видео.html

[@forestman6702]

👍👍

[@Bindvir]

Nice g

[@Yogawale]

Thanks

[@sportslover474]

❤

[@Subhashchandra-1995]

vedio start @ 5:05

[@swastman2]

Thanks

[@Firetofireshorts]

Dono kumbhak ek sath mushkil lagta hai

[@rain71983]

👌👍

[@SANJEETKUMAR-jt4ex]

Good morning Monika ji.why u were not uploading video since long time

[@Yogawale]

Sorry dear. I was busy due to some urgent work. But now you will continue to get updates on your own time.,

[@sanjayofficials18]

Kumbhak karne se sir dard aur vomating ki takhlif ho rahi hai.

[@kirtirathod9878]

🙏🌹👌

[@Duniya_Mderchod_Hei]

Mera anxiety hei dar dar sa lagta hei n heart n mind v weak hei😭

[@Yogawale]

Dear ap breathing exercises ko follow kare apko kafi acha lagega

[@Duniya_Mderchod_Hei]

@@Yogawale anulom vilom..???

[@rajnarayanyadav9688]

Hi

[@subratabandopadhyay4832]

Hi Beautiful ❤️

[@RENUDEVI-nm9cd]

You neck is so beautiful 😊

[@Yogawale]

Oh thank you!

[@licpokhara323]

its not yoga its yog

[@Yogawale]

Its yoga when we use English word
And hindi its yog(योग)..thankyou 😊

[@ZomartPalghar-lq9fl]

Kya diabetice cure hoga

[@pradeepkumarpradeep401]

Mai yk minat rokta hu shwas

[@Yogawale]

Dear swaas apni capacity k hisab se roke

[@71manishequitysingh]

You need more practice

[@ASHISH-wg7bu]

Galt bata rhi

[@tikliikianokhiduniya8607]

Mam ky sbhi trh k thyroid prblms kumbhak krne se thik ho skte hai pls boliye😢😢😢

[@Yogawale]

Dear agar apko thyroid hai to ap ujjaye pranyam kiziye usse bahot laabhi milega

[@manishasapre638]

Very nice

[@sharadavhad396]

Nice

[@kantilaljoshi3046]

❤

[@PrafulRaut-sv2ps]

Good

[@Yogawale]

Thanks