Simple 5 Exercises for Knee Pain

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  • Опубликовано: 22 окт 2024

Комментарии • 419

  • @satyabhaskarramjinnuri5287
    @satyabhaskarramjinnuri5287 Год назад +2

    Thankq sir

  • @nageswarihota5056
    @nageswarihota5056 Год назад +3

    Thank you very much doctor

  • @MrAmarIndian
    @MrAmarIndian 3 года назад +6

    Thank you for taking out your valuable time and guiding us 🙏🎉🌿

  • @ksvnarayana6563
    @ksvnarayana6563 3 года назад +4

    Most useful video for those who are suffering KNEE JOINT PAINS like me. Illustration of exercises is excellent.
    Thank you Dr. Ramprasad garu.

  • @arunakumari4958
    @arunakumari4958 3 года назад +4

    Thank you doctor for your valuble excercises

  • @padmajakumari2247
    @padmajakumari2247 3 года назад +4

    Thank u so much doctor garu. I hope these exercises will help us who r suffering from severe knee pains.

  • @narasimharaot841
    @narasimharaot841 2 года назад

    Thank sir,your information knee Pain Exercise great full Sir,

  • @vankabhaskarrao6749
    @vankabhaskarrao6749 Год назад +2

    Thankyou sir

  • @jhansiranibethala8264
    @jhansiranibethala8264 Год назад

    Thank you so much God bless you

  • @pullaiahpalempally3508
    @pullaiahpalempally3508 3 года назад +18

    thank you doctor . Very good information and exercises

    • @bhaskarraonandiraju2511
      @bhaskarraonandiraju2511 3 года назад +1

      Thank you very much doctor garu 🙏🙏. I am suffering with civear knee pains. God bless you sir🙏🙏

  • @shivkumarpabba4089
    @shivkumarpabba4089 Год назад +1

    Most useful and doable and effective

  • @bnirmalarani5248
    @bnirmalarani5248 3 года назад +9

    Thank you sir ,as I am suffering with quadriceps pain since from 10days.thank you for providing the wonderful exercises during this pandemic time,may God the creator of heaven and earth bless you .

  • @rajagopalachary3879
    @rajagopalachary3879 3 года назад +12

    I appreciate your advice to strengthen knee muscles the most useful in this covid period.thank you for your great service sir.

  • @jayaramprasaddr3412
    @jayaramprasaddr3412 Год назад +1

    Excellent narration

  • @VenkateshhKola
    @VenkateshhKola 2 года назад

    Thank you doctor God bless you

  • @nirmalasaraswathiakurathi2785
    @nirmalasaraswathiakurathi2785 3 года назад +3

    Thank u so much for u r valuble message

  • @SMBCM-kz9kf
    @SMBCM-kz9kf 2 года назад +1

    Dr...గారు Good Explain 👌👍💪 Thankyou sir 🙏🙏🙏

  • @anthonymadda5233
    @anthonymadda5233 Год назад

    Very good information thank you Dr gaaru

  • @ailapuramnagabhushanam9017
    @ailapuramnagabhushanam9017 3 года назад +5

    Thank you Doctor, giving us good information and easy exercises to over through knee pains

  • @itadmin8066
    @itadmin8066 Год назад

    Thanks you so much for given valuable tips nee joint pains

  • @arunakakarla1052
    @arunakakarla1052 Год назад

    Chala useful ga vunnayi doctor garu chala thanks andi

  • @ramadevipenmethsa179
    @ramadevipenmethsa179 2 года назад

    Very good information for like me patiants Sir 🙏 thank You very much Sir 🙏

  • @ramabrahmampotluri1655
    @ramabrahmampotluri1655 2 года назад

    Thank you doctor good exercises

  • @saradagoldkota5423
    @saradagoldkota5423 Год назад

    Thank you very much doctor garu your video is very helpful

  • @gadiveerababu9526
    @gadiveerababu9526 2 года назад +1

    Thank you ramprasad garu.this exercise is very useful to me.thank you very much sir

  • @florencemellam2208
    @florencemellam2208 3 года назад +2

    Thank you doctor, God bless you

  • @abdulgouse3828
    @abdulgouse3828 2 года назад

    Tq doctor very useful information

  • @vasudhamattupalli3497
    @vasudhamattupalli3497 3 года назад +2

    Thank you doctor garu. Very nicely explained. 🙏🙏🙏.

  • @karunadeep7338
    @karunadeep7338 3 года назад

    Thank you God bless you give guides for frozen shoulder

  • @jayakolachalama562
    @jayakolachalama562 3 года назад

    TQ sir very nice your advice

  • @vangalapudielisha6603
    @vangalapudielisha6603 3 года назад +2

    Thank you doctor for your kind information

  • @bheemapallivenkaiah4375
    @bheemapallivenkaiah4375 3 года назад +1

    Thanq sir for your valuable suggestions for knee pain 🙏

  • @prasadduggina7688
    @prasadduggina7688 Год назад +1

    Very good video thanks sir

  • @sumamuppidi9003
    @sumamuppidi9003 3 года назад

    Sir meru video chusi cheasthynay chala relief vachindi thanq u so much sir

  • @sivaprasadindukuri1916
    @sivaprasadindukuri1916 3 года назад

    Very very useful vedio sir. Thank you very much.

  • @umaranipragada6421
    @umaranipragada6421 3 года назад +5

    Thank you, Doctor for your helpful information 🙏🙏

  • @msmusic4119
    @msmusic4119 3 года назад +4

    Namaste Sir I am SHANKARAIH FROM BANGALORE VERY MUCH APPRECIATED AND PERFECT EXCELLENT EXPLANATION EVERYONE CAN EASY UNDERSTAND.FIVE SIMPLE EXERCISE ARE VERY MUCH USEFUL FOR EVERYONE. Thank You very much for.,👍💐💐💐💐💐

  • @sayirekhakaranam2542
    @sayirekhakaranam2542 Год назад

    These exercises are more helpful sir🙏

  • @majyoti5739
    @majyoti5739 3 года назад

    Doctor garu chala simple ga super ga chepparu tq sir

  • @arunaakkaraju7226
    @arunaakkaraju7226 3 года назад +1

    Thank you ,thank you, and thank you so much Doctor babu. God bless you naanna.

  • @rocky-jm1fo
    @rocky-jm1fo 2 года назад

    Thank you doctor

  • @srinivaspedamallu1166
    @srinivaspedamallu1166 3 года назад +5

    Appreciate your suggestions... Thank you 🙏

  • @umamahesh7945
    @umamahesh7945 2 года назад

    Good morning respected doctor garu.
    I felt happy after seeing urs valuable video.
    Yours way of telling is very nice sir..
    I am suffering from Knee pains
    Nearly from two years.
    Once I vl try these exercises sir.

  • @komuravellychandrashekhar4564
    @komuravellychandrashekhar4564 Год назад +1

    Thank you Dr. gaaru

  • @lakshmidevi6050
    @lakshmidevi6050 2 года назад

    Thank you sir I am attending these exercises

  • @padmanabhaiahguddeti7484
    @padmanabhaiahguddeti7484 3 года назад +2

    Good demonstration.

  • @sridharalaramya8261
    @sridharalaramya8261 Год назад +1

    Thank you doctor garu

  • @rmeenava
    @rmeenava 2 года назад +2

    Thank you doctor.. your session with demo was so much helpful.. I may under go surgery for ACL tear and hope this exercises will help for that as well

  • @baburao684
    @baburao684 3 года назад

    Very helpful doctor sir.

  • @phani242274
    @phani242274 2 года назад

    Tq so much for ur valuable information sir

  • @patnamsubhash5838
    @patnamsubhash5838 2 года назад

    Thankyou doctor garu very valuable information

  • @sreedevik852
    @sreedevik852 3 года назад +5

    These are very helpful 🙂. Thank you sir

  • @murthymvvsn4600
    @murthymvvsn4600 3 года назад

    Thanq sir very usefull message

  • @vijayalaxmi5664
    @vijayalaxmi5664 2 года назад

    Good information.Thank you sir.

  • @sekharchandra9777
    @sekharchandra9777 3 года назад

    It's very helpful for me....🙏🙏🙏

  • @rpsakare8176
    @rpsakare8176 3 года назад +1

    Thanq sir easy and helpful exercises shown to us

  • @muralibodda4489
    @muralibodda4489 4 года назад +1

    Thnq Doctor for giving good exercises. God Bless you Sir.

  • @kayamrajaiah9845
    @kayamrajaiah9845 Год назад +1

    Nice information posted on knee pains

  • @DMreddy-tl5od
    @DMreddy-tl5od 2 года назад

    very useful information how are suffering nee pains

  • @mirfirasat6815
    @mirfirasat6815 3 года назад +1

    very helpful for many people. God bless you.

  • @ravikanth1631
    @ravikanth1631 3 года назад +1

    Thank You for sharing this information.🙏

  • @ratnakumariamirapu933
    @ratnakumariamirapu933 2 года назад

    Very good doctor

  • @lakshmidevid11
    @lakshmidevid11 3 года назад +3

    Good work doctor..God bless you..

  • @aslammohammad7232
    @aslammohammad7232 3 года назад +21

    1st exercise: 4:18
    2nd exercise: 5:06
    3rd exercise: 6:25
    4th exercise: 7:20
    5th exercise: 8:30

  • @kirankolli9612
    @kirankolli9612 2 года назад

    Thank you doctor 🙏

  • @granigattu1418
    @granigattu1418 Год назад

    Gmng dr garu ur all vedeos too usefull no doubt at all sir tnqu

  • @ahalyasekar3181
    @ahalyasekar3181 3 года назад +1

    Meru chalabaga explain chesaru sir.👏👏👌👌💐💐

  • @eswarjaan5297
    @eswarjaan5297 3 года назад +2

    Namaste Doctor Garu 🙏,
    Meeru cheppi nattuga excersize chesanu knee pain taggindi. E video chesinanduku thank you Doctor Garu 🙏🙏🙏🙏.
    Elanti videos Chala cheyalani karukuntunna 🙏

  • @doddaprabhakararao6016
    @doddaprabhakararao6016 2 года назад

    Thank you sir .

  • @durgaprasadreddy6941
    @durgaprasadreddy6941 3 года назад +1

    Thank you very much sir for ur wonderful video it's very useful for my brother-in-law he had an accident by he had an surgery in vizag and asked me to take a treatment from physiotherapist so it will be very useful for me to learn from u and ur suggestions and videos thank you sir for ur good advice n vedieos may god bless you and your family my sister is very poor so it can be useful to Me to teach him now he is an oopiri (nagarjuna) patient

  • @chpratap7726
    @chpratap7726 11 месяцев назад

    Thanks 🙏👍

  • @suryasiva8949
    @suryasiva8949 3 года назад

    Thanq for presenting beautiful, useful & instructive video on knee pains being a orthopaedic surgeon. Nowadays almost all the Drs. r commercial. Thanq Sir. Dr.,N.Nageswsra Rao,M.S. (Gen) Retd., Prof.Surgery, GGH is my cousin.

    • @drramplive4572
      @drramplive4572 3 года назад

      Thank for watching and ur valuable feed back. there are black sheep in every profession that doesnt take the sheen out of the gracious profession we are in.

  • @kumarbcg4209
    @kumarbcg4209 3 года назад +3

    🙏 God bless you Doctor.

  • @mallapadisrilatha1244
    @mallapadisrilatha1244 3 года назад

    Thank u doctor really useful

  • @jyothikonathala6114
    @jyothikonathala6114 Год назад

    Thank you so much doctor garu

  • @vullagantisubbaraov3919
    @vullagantisubbaraov3919 3 года назад

    Thank you sir
    Thank you very much for your suggestion

  • @usharani-dq2lg
    @usharani-dq2lg 3 года назад

    Thank you your great service sir

  • @suhasinisuhasini8704
    @suhasinisuhasini8704 2 года назад

    Thank you so much for useful information Doctor 🙏

  • @ramumurthy4106
    @ramumurthy4106 3 года назад +2

    Nicely told.🙏🏻

  • @satishthota3259
    @satishthota3259 3 года назад +2

    Thanks Doctor. These exercises helped to relieve the pain.

  • @shastrulapavanasree9444
    @shastrulapavanasree9444 2 года назад

    Thankyou so much doctor garu 3 సెట్స్ means?

  • @surladavidjeevaratnam5041
    @surladavidjeevaratnam5041 3 года назад

    Thank you doctor garu..nice useful information

  • @bvijaya9772
    @bvijaya9772 3 года назад

    Good information sir. good exercises 🙏🙏🙏

  • @hanumoluvenkateswararao3723
    @hanumoluvenkateswararao3723 3 года назад

    Thanks 🙏for ur information

  • @sajeevkumar1119
    @sajeevkumar1119 3 года назад

    Thanks sir very helpfull

  • @rayala.mukthabaimuktha2134
    @rayala.mukthabaimuktha2134 Год назад

    V.good sir tq

  • @shakunthalavraj2338
    @shakunthalavraj2338 2 года назад

    Thank you Doctor. Please send neck muscles exercises also

  • @srinivasaraokuruvella6012
    @srinivasaraokuruvella6012 10 месяцев назад

    Good explanation sir

  • @kvpullarao2436
    @kvpullarao2436 3 года назад +2

    Thank you doctor🙏🙏🙏

  • @plakshmi6073
    @plakshmi6073 4 года назад +3

    Thanks sir . Helped a lot👍👍❤️❤️🙏🏻🙏🏻

  • @bhaskarpendyala5140
    @bhaskarpendyala5140 3 года назад +2

    Thank you sir helpful exercises.

  • @karthikchinnodu7543
    @karthikchinnodu7543 3 года назад

    Thanks doctor

  • @mamathabhongir8113
    @mamathabhongir8113 3 года назад +2

    Thank you Doctor. you gave very good explanation. God bless you.

  • @teralarajendramteralarajen3164
    @teralarajendramteralarajen3164 3 года назад

    Thanks doctor help full

  • @venkateswaraprasadkonidena4938
    @venkateswaraprasadkonidena4938 3 года назад

    Very useful exercises explained clearly

  • @isaacnewton3940
    @isaacnewton3940 3 года назад +1

    Thank you doctor .

  • @siriteja8441
    @siriteja8441 2 года назад

    Doctor garu good advice tq u. .but na friend vunnadu dikky too much effect stomach family pack this is exercise possible avuthundha. Try cheyachha..

  • @srinivasrao1588
    @srinivasrao1588 3 года назад

    Thank you Sir Namasksram

  • @suryaprakasasarmachinta6828
    @suryaprakasasarmachinta6828 3 года назад

    Excellent Dr. Ramprasad. Wonderfully explained the physiotherapy exercises which r useful to arthritis (people suffering from knee probs). Doctors may be many but unfortunately they feel that they r too busy to explain intricacies God bless u.TQ.

    • @drramplive4572
      @drramplive4572 3 года назад

      thank u for ur feedback. doctors are busy providing service to patients nothing else. whatever we do it is for the betterment of health

  • @anantajupudy753
    @anantajupudy753 3 года назад

    Thanks you sir very good