Knee Strengthening Exercises by Dr Sunil Dachepalli | Make your knee stronger | Telugu Popular TV

[@bvrprasad2895]

మోకాలి కండరాల బలానికి మీరు సూచించిన సలహాలు సూచనలు చాలా బాగున్నాయి.🙏

[@alluriashok3575]

నమస్కారం సార్
మీ అమూల్య మైన సలహాలకు కృతజ్ఞతలు

[@SMBCM-kz9kf]

Thank you sir చాలా చక్కగా వివరించారు👌👍🙏

[@bhattaramvishnu9998]

చాలా బాగా explain చేశారు. విలువైన సమాచారాన్ని ఇచ్చారు. నా both knees replacement చేయాలి Sir. మీ సూచనలు గట్టిగా పాటిస్తూ ఆరోగ్యంగా ఉంటానని అనుకుంటున్నాను.

[@katepallysangameshwar3788]

*"**MI

[@paripellisivakumar1132]

@@katepallysangameshwar3788 Cz Babb xu XL c

[@pabburavi8614]

నమస్కారం సార్ .
అద్భుతం. చాలా మంచి సలహాలు, సూచనలు . ఏ హాస్పిటల్ కి వెళ్ళిన, ఎంత
డబ్బు వెచ్చించిన ఇంతటి సమాచారం దొరకదు.

[@umamaheswari-nw2ti]

Chala vivaranga chepparu doctor garu thank you

[@jabisettikamalakiran2358]

Tq sir 🙏.. chala baga chepparu

[@varalakshmammag6571]

సార్ మంచి. సందేశం చెప్పారు 👌🏼👌🏼👌🏼👌🏼👌🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

[@prabhakarreddy7642]

Thanks for your Good massage.

[@shanthkumarigadi7751]

Chala baga explain chesthunnaru🙏🙏🙏 thank you sir

[@MohanKumar-xq3vm]

ధన్యవాదములు సార్

[@spiritualcrafts1111]

Tq tq sir meru chala baga explain chesaru

[@padmamaringanti741]

Naku 1neebaga pain mesuchanalu patistanu thappakunda naku manchi treatment thelichesaru👍👍👐👐

[@BB-sx9cd]

డాక్టర్ గారు ఛాలా బాగా ఛెప్పారు ఈ విదంగా ఎక్స్ సర్ సైజులు ఎవరు చెప్ప లేదు సార్

[@narayanaswamy4982]

చాలా బాగా చెప్పారు సార్ ధన్యవాదాలు ‌🙏🙏🙏🙏🙏🙏

[@girijasankararadhyula8123]

నమస్కారం డాక్టర్ గారు, నా వయస్సు 65 సంవత్సరాలు మీ వీడియో నాకు చాలా ఉపయోగం, నాకూ మోకాళ్ల నొప్పులు ఉన్నాయి నేను మీ సూచనలను పాటిస్థాను

[@rajeswaritummalapalli6610]

Thank you sir naku kuda 62 years nenu kuda try chesthanu

[@rajasekhar4716]

Thanks, very much. Pl. Do more videos for the poor people like us.

[@drsunildachepalli8497]

Definitely!!

[@thejovathithejovathi410]

Superb and thanking you sir

[@seemandra]

Your simplicity is great Dr garu.

[@grmohammedshareeff3303]

Great Explained 👍🏻

[@padmaramchandrarao1287]

Chala bagunnai excercise. Pain taggutundi.

[@sivaprasadindukuri1916]

చాలా బాగా వివరించారు సార్. ధన్యవాదములు.

[@shobhaganneri9262]

Thankyou for good information

[@amruthavani1736]

Good morning sir
Very nice explain sir

[@guddetvargangabushangangab121]

Thank you for so much ser 🙏🙏🙏

[@usha975]

Thank you doctor
With knee pain it
Is difficult to do
Exercise. But i will try sir.

[@usharaniyaragana8970]

Thankyouverymuchsir

[@vijayasimhadri6213]

Chala baga chepparu doctor garu than q

[@rammohanpa]

Very useful easy exercise.Dr Suneel you just looks like your dad Dr Suryam our family friend From Kothagudem.Iam very happy to see you.

[@shivaprasad9181]

ThanQ sir 🙏 for valuable suggestion.

[@ramprasad187]

GOOD EVENING SIR 🌴🌴🌳🌳🌾🌾🌱🌲🌲very useful information డాక్టర్ గారు

[@vimalaponnaluru3399]

V,useful

[@gopireddy9598]

Very good advice

[@sugunakarmanchala7864]

Very good advices regarding knee pains . excercise are happay.but doctor' ji record of voice very low thanks.

[@Venkateswarlu36]

Useful video pattaru doctor garu

[@sugunakarmanchala7864]

Very good advices regarding knee pains good excersize shown doctor advice is good .thanks to doctor' Garu.

[@raghuramireddy4363]

👌super doctor garu meeru bhaga chepparu

[@srivatsavapalaparthy2600]

MEE KU MA GOOD Information GIVEN by Doctor 🙏🙏🙏🙏🙏

[@sreekanthsiddavatam5735]

Very good information sir

[@vijayalakshmiprathi3107]

Thanks for information

[@ganeshkalavala4614]

Nice information sir tnqqq

[@santhipaul8102]

Thankyou sir Baga chapparu

[@4a3_rohith31]

Excellent sir hat's up sir

[@MehboobKhan-ov1xd]

Excellent thanks .

[@shivamsystems]

sir.. meeku naa hrudaya poorvaka padabhi vandanalu

[@dampurisanjeevaraju6853]

Thank you very much sir, really these simple exercises are very useful for me, I have so much relief sir

[@venkatnagabhaskar3809]

మీ సూచనలు చాలా ఉపయోగకరంగా ఉన్నాయి. మోకాళ్ళలో గుజ్జును పెంచే వివరాలు కూడ తెలుపగలరు.

[@bhaskarraovemula6907]

Where ankle waites are available sir

[@srisaicompressor3422]

Thank you very much sir

[@drsunildachepalli8497]

It’s already done. Please check my RUclips videos

[@kaleemmohammad5896]

Very informative vedio thank you for your valuable suggestions 🙏🙏🙏

[@yeresiprasadareddy2046]

Very good suggestions

[@karunakarraju935]

Karunakar raju, sir I am your patient, you have given useful suggestions🙏🙏🙏

[@sathyavatammajanga6038]

Thank you very much sir .this is very valuable solvetion for me

[@motapothulatirupathirao7111]

Very good information to public sir 👍👌👌👌

[@lakshmikumari6349]

ఎంత బాగా వివరించారో చాలా బాగా చెప్పారు

[@goldenchance777]

Thank you doctor ❤️

[@demuduboni3987]

Tq.so.much.sir

[@padmavathivraju]

Nice sir..good video

[@taral5490]

Thank you so much learned many exercises🙏

[@kundalakshmipullaya6385]

సాలు సామీ 🙏

[@jaggiswamey8932]

Sir.Thanks for the information. Why not stem cells.

[@SrinivasReddy-wn7hy]

👌
Very useful information for who suffering knee joint pain
🙏

[@rajeswaritummalapalli6610]

Thank you very much sir

[@mvsudhakararao4377]

Thank you very much for ur valuable and useful information sir 😃🙏

[@sailuanthamola2780]

Super. Sir

[@rambabum6731]

Good Information doctor garu

[@harikamusturu101]

Thank u sir

[@rangamanigoody3895]

Very good exercises yu have shown sir. Very well explained. Pls suggest can 60 years above aged people can do walking regular . Having diabetes.

[@tulasiprasad1943]

Hi andhi this is tulasi I am a wellness coach I can help you definitely from your problem without any medicines please ask me
I will help you

[@drsunildachepalli8497]

Yes

[@gopalraju2015]

Very good sir

[@mathematicsclassy.v.s1644]

Thank you sir

[@janakibaswaraju8849]

Super sir.Avi meeru cheppinavi thera bands,sand bags ekkada dorukutai

[@drsunildachepalli8497]

Amazon

[@ramkishan-ks9zk]

GOOD EVENING SIR, YOUR SAGESTIONS IS FINE, THANK YOU SO MUCH FOR YOUR. 👌🙏

[@doppalapudisubbayama216]

T. You

[@ratnachakravarthi585]

Thank u sir.

[@l.n.v.ramanavideos1614]

Xllnt sir👌👌👌

[@nagamanikr2105]

Well explained sir.

[@sureshkumar-zl7xu]

Good

[@boosamrajeshwar7020]

Thank you very much sir for your valuable suggestions 🙏

[@krishnabatchu5779]

Very very valuable suggestions.

[@harsharajapantula4724]

ధన్యవాదములు సార్ ఎక్ససైజ్ ఏ టైం లో చేయాలి. దయచేసి చెప్పగలరు

[@bodlavenkateswarao4761]

Very good information sir T Q

[@sreedevig.5880]

Hi sir iam suffering knees pain and thimmirilu meeru cheppina prakaram cheyyavatcha.Pain unna cheyyavatcha and calcium vitamin d3 defficiency problem untada

[@sirivantaluandpatalu5504]

Thanks for sharing

[@vnagabhushanam]

Sir, very very useful info beneficial to sufferers❤❤🙏🙏🙏

[@prasadvengaladas7024]

sunil Garu mana KOTHAGUDEM vari kavadam manandariki garvakaranam

[@royshah2655]

Please add English subtitles so everyone can understand 🙏

[@naidugunda]

Thanks for the information
But how about when Both bones touches each other and get pains?

[@a.dharmendrareddyreddy3214]

Sir....👌👌👌👌 T Q

[@srisailabramara5550]

Sir, rendu kaallaki symultaneous cheyacha sir, Ala ennisarulu chyaali. Rojuku ennisarulu cheyaali. Please inform

[@jyothipinnamaneni8914]

When we have pain then could we do this exercises

[@ls.n5277]

Thank q sir

[@kumarirunjala7773]

Keela noppi ki chepandi doctor garu

[@ramanikandula2627]

Namaskaram sir

[@srinivasacharyulusribhashy7798]

I am 81 year old. How much will be the relief in standing, sitting and walking will be possible by doing these excercises?

[@chinniprasannalakshmi3757]

Noppi thaggaaka koodaa cheyavacha ila ennaallu cheyaali pls advice ivvandie

[@29275pavan]

If you planning to go for knee surgery and have other complications like heart etc. Have the doctor Sunil check the patient directly in daily rounds instead of his junior doctors. My father got knee surgery done and it was not properly taken care and got infection. Dont go to Dr Dilip Gude general physician if you got any post operative infections

[@hannahpriscilla3701]

Legiment tear ki kuda idhr excersize ha doctor

[@kattaanil2617]

Sir eopudu naku acl aeindi sir naaku pain ravatladu enkaa nadavagalugutunna ... Nadustuntee kinda foot daggara swelling avutundii meeru ameinaa suggestion estara sir

[@leelaveniadhikarla357]

Sir Naku oka kalu mokalu baga arigi poyindi nadava daniki ibbandi ga undi cycle thokka vacha please suggest sir

[@prabhamaguluri6642]

Thank you so much sir. Very informative. Can you please make a video for ankle and Heal pain?

[@drsunildachepalli8497]

It’s already done. Please check on RUclips

[@geethavattam1835]

nice information , maa friend ki right knee pain untundi and 50ys old dance cheyochha thanu ( light steps)

[@msvijayamilk7125]

Tq sir

[@prabhakararaoaravapalli9050]

Your suggestion are good .
but video is not taken well ..

[@rameshraj-yw9gt]

Hi doctor thank for this video. After recoved from corona, I am suffering with knees pain while climbing steps can I start jogging ?

[@R.R.Brahma]

చేయ తగదు. వాకింగ్ మాత్రమే చేయవచ్చు.

[@dasamantharaogoparaju7780]

Sir
Knee jel cap vadavocha,. Emina use untunda?

[@swarupadharmapuri958]

TQ u sir. Kadiyaaliu పెట్టుకుంటే. మజిల్స్ బలపడతయా. తెలుప గలరు

[@ramalakshmikumari2654]

Sir age 59 I have knee pain shall I do it sir

[@krishnaReddy-om2tz]

Hi sir, naa age 29yrs, oka sari thaggina gujju malli peruguthunda

[@tipstricksinchemistry5187]

Sir IT Band syndrome gurinchi okka video kuda Ledhu Telugu lo

[@drsunildachepalli8497]

Will do. Thank you for your suggestion

[@khethavathtukaram3430]

sir meru akkada untaru plz