well guruman your videos are really good and makes real sense. kudos and appreciate your work. keep up your good work and make the world a better place. like you're doing it already :) thanks
Hello sir.. you are truly an inspiration for all... sir actually .. the width of my biceps from front and back side is very less. There is no problem when it comes to side portion. I hope u understood what I'm trying to say... I have been doing many exercises for biceps but I'm not getting the width of my biceps from front and backside. Is there really something which can help me gaining width in front and backside of my biceps?
Sir can u please sugggest some more exercise to train long and medial head. i am having gud length lateral head , but it there's a gap between medial and long head. So please suggest me some exercises for that.
hello guru sir .... i am training since 1 year but still im not getting any progress on triceps. i want to build massive triceps..can you pls guide me, what sets should i use during triceps workout.
only one word.. RESPECT
Bro guru man I learned so many thinks from your video thanks bro god bless you
You are spiritual and educated coach.
Thanks
Guru bhai, awesome tips... u r a true inspiration 🙏🏻
At 2:29 he looks like "Vidyut Jammwal"
Perfect. Thnkyou so much bro
you r the my hero ... love u Guru mann sir
You helped so many ppl . Thankyou for helping us all
Guru Mann Sir is the best Human Being, he is selfless in everything he does
Sir can u upload videos of workout plan for total body transformation at home with body weight.
guru your all videos are so full of helpful information.. great going.. keep it up.. it's really helpful.
Learning a lot from you please keep it up
U r the best, Guru Mann
Please make some video on bodyweight exercises
great sir. thank you for helping us.
Guru Maan Sir, tusi great ho. Love your videos
guru sir ' I used the same method which you have been showed the tricep wrkot I am really happy with that... thank you sir
Luv u gurumaannn💕💕💕💕💕💕💕💕💕💕
U r the best teacher
Thank you very much and keep uploading more of anatomy videos!
well guruman your videos are really good and makes real sense. kudos and appreciate your work. keep up your good work and make the world a better place. like you're doing it already :) thanks
It's really vry hlpful...thnx bro god bless...
Gurumann Jindabaad
Bahut badiya bataya Apne
Jai ho guruman saab ki
asl kum bhai
ever video I m watching u r
it's best of best
Thank you 🤗😊💕
you are my motivation sir proud to you sir
Huge Respect from Pakistan
Thanks bro for your nice videos.
no words to praise u
Thanks you guru man so much you are great man
Love u guru man
Paji thanks a lot for useful information
Thnx sir, can u plz upload some encouragement vedio.. That can boot our performance.. Plz sir..
thanku u so much..for give mi some boby building tips.
He is real fitness guru@@
Sasriakal guru mann sir ji
Love u 💕😻 guru mann sir
Sir tusi great ho... 🙏
thankyou bhai achha bataya aapne
Good information
Thank you bro nice video
Excellent
Super information
Sir ...u r the best💪👈👌👍
very awesome brother
love you guru mann
Oh God.. Guru sir u have awesome triceps...
wow...awsum ..sir..doin well...
great job bro
Thanks for this.
thanks guru Mann sir
Hello sir.. you are truly an inspiration for all... sir actually .. the width of my biceps from front and back side is very less. There is no problem when it comes to side portion. I hope u understood what I'm trying to say...
I have been doing many exercises for biceps but I'm not getting the width of my biceps from front and backside. Is there really something which can help me gaining width in front and backside of my biceps?
Thanks bro love ur spirit 😎😎 love u bro aaanhan love you big bro
thanks so much bro
Thanks a lot sir....
Sir talk about shoulder anatomy and how to get bigger shoulders
waooo sir u r great ....
Many doubt clear 👍
Thank you sir
sir ji ek biceps peak exercise ki bhi video upload krdo
Sir, some home exercise vedio.. N beach exercise vedio.. That will help us in workout..
Sir I really love u everything about body I want to know got to know from u I wish I meet u someday
Thanks guru
For the cuts on biceps, shoulders, etc .... How to perform workouts? Does light weight-high reps matter for cuts and better shape?
sirji good video
❣️
Omg I she first time triceps amazing love you gurumann
Veary nice video Bhai
u r the best😁
Thanks
hello guru sir...can you pls post anatomy of leg workout ....& to reduce thighs fat......
Awesome
Thnks .
good job
Thanks bro
love you sir
I want more details about triceps kindly make a video with more details
please review on dianabol
please review on dianabol
Appreciated...
Just what I wanted
i love uuu BIG BROTHER💕💕💕...
Bro u got awesome triceps muscle
At home exercise how to increase biceps and triceps plz.help me .sir
Sir can u please sugggest some more exercise to train long and medial head.
i am having gud length lateral head , but it there's a gap between medial and long head. So please suggest me some exercises for that.
Sir plz make one video on your body trasnsaformation from your Biginig day to now.... Like show some pic.. & tell me how many days ,years you take
Respect ❣️❣️❣️❣️❣️❣️
Bro plz provide ACE anatomy book
hello guru sir .... i am training since 1 year but still im not getting any progress on triceps. i want to build massive triceps..can you pls guide me, what sets should i use during triceps workout.
Great 😍
Bro I want to study about different excercises for triceps different heads. there is any videos of you about that
What is food to be taken for triceps/bicep muscle growth?
Great
Sir tricep size gain karne ke liye week me kitni bar tricep ki workout lagani chahiye
please give me some suggestion for triceps cutting .....
thnx ...
Bro your t shirt awesome
I want Dumbells Exercise....
Sr. triceps long had shot had part WAIS workout new video banao