Intermediate -Advanced Vinyasa Yoga Flow Class with Dylan Werner - Preview Class

Challenge your strength, flexibility, mobility, and control with this intermediate-advanced vinyasa yoga flow class. You can find more classes from this online vinyasa yoga video program here: www.alomoves.c...
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This preview class is from Dylan Werner's Slow is the New Strong program. In the full program you will:
• Move slow to redefines the way you apply strength and control, and bring a new level of challenge to your practice
• Express new depths of your mental and physical practice with clear and thoughtful intentions like growth, humility, and service
• Bring intention to your practice, tap into deeper awareness and proprioception, and let the movement transforms into meditation
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About Dylan Werner:
Dylan grew up in the mountains of Southern California, where at an early age he was into fitness, movement, extreme sports, and nature. At 18, he joined the U.S. Marine Corps, where he served as an aircraft firefighter, and also wrestled for the All-Marine wrestling team. After one tour of duty in the Iraqi war, Dylan was honorably discharged and returned to California to attend university, where he studied anatomy and emergency medicine. Dylan spent eight years working as a paramedic; four years on an ambulance and another four years as a full-time firefighter/paramedic.
Dylan was first introduced to yoga in 2001 as a part of his martial arts training, but it wasn't until 2009 when he made the yoga practice a part of his daily life and started to understand the true journey of the yogi.
Since 2011, Dylan has been teaching yoga. Though a lover of movement, handstands, arm balances and creative sequencing, his focus is the integration of the fundamental nature of knowledge, reality, and existence to create a space to deepen the inner connection.
In 2015, Dylan gave up his home in California to travel and teach workshops, teacher trainings, festivals, and retreats. He has taught in over 60 countries and more than 400 workshops or events. He is passionate about spreading his love for yoga and helping others in their journey by sharing his journey.
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[@BellePR1]

Loved it but where is the rest of the class?

[@salientrogue3117]

I like these kind of yoga routines much more than the usual softer routines. Shaking during many of the poses, frustrated at some of them, but overall it's a great one for veterans since it forces intense focus.

[@yogagrace1]

Wow, I love the power of this class and the diverse way you sequence the poses! I also like the inspirational speaking through it despite the other comments below. I like to teach with inspirational talking through my classes as well! Thanks Dylan!

[@lizwelu2144]

This was so invigorating!!!! I just started doing yoga a week or so ago and this was the best video by far!!! I might have to get the membership!

[@ПавлинаХаджиева]

I loved it. I could not do everything so I will keep on with this sequence until I get there. Thank you, so creative and inspirational

[@rachanakhanal1111]

this is total beast yoga never done before.

[@daniellekearneyrealtor9600]

So challenging and creative!!! Loved it

[@natashaciesielski5231]

Omg what about the other side???

[@tsmooVe2831]

great flow! tough! love it!! thank you!

[@yenhang9532]

Thanks for sharing.I love this flow.

[@mariasarto9181]

Nice dylan heavy but nice im try to do today namaste yoguis

[@hendrikaufderheide3051]

thank you... but something is missing!

[@gokupump]

Nicee

[@yogaandfitness540]

I am your fan 😍

[@sutravevarsha]

quite a toughie.. but enjoyed it.

[@vanvi9646]

I Love you ♥️

[@khoaland2660]

his arm like a machine

[@chaneppchannel_365]

Colorful mats

[@roseanneheikkinen4679]

strange - love this routine but it only went half way through and could not play the other half?

[@Rumato4ka]

Yes, preview class means such short version, so sad to understand it after 30 interesting minutes..

[@kimqueenyoga]

you have to subscribe (on their website) to cody to see the full video

[@brendahenderson1615]

Why talk so much. I couldn’t even keep on watching cuz of all the talk.

[@saurabhbhartiya8057]

funny. this is not yoga. it’s yoga based fitness. asana has been taken from yoga. its good but not yoga

[@jenweikuo3792]

Do you really have to talk so much!

[@karjedav]

I just came for the yoga, not the motivational speech.

[@vanillasky18]

Aalap D oga is nt only asana

[@kathart8461]

That is yoga.

[@debmickelson5972]

Seems more like a video for Dylan to show off for the camera.
Not impressed...