Mam m ny 8 din sy apk wala diet plan use kia hua r mashalah bht a6a result ml rha m apki hr vedio daikhti r ak hfty bad m n phr dosara diet plan start kia eggs wala ap n jo btaya mashalah bht zbrdst chzn btaten ap thnkuuu sooo much
Thank you for your motivational guidance through your videos. Plz suggest diet plan for cancer survivors who has recovered after going through all the treatments now on preventive medicines and has grained weight later.
Mam jo leta hi kam calerios ho.matlb pre break fast chia seed Break fast one egg omlate lots vegetables One apple snakes Salad bowl lunch Dinner 2 kabab with slaad
Assalamu Alaikum Dr sahiba, I have legs issues, Dr recommended me Knee and hip replacement for my daily pain releaf, I can't walk normally because of legs problem. The other Dr recommended me for my weight loss. I have 60 kg plz give me diet plan for my healthy life without replacement.
Mera bhi weight stuck hogya hai or apki boli sb baten sahi lgrhi hain chia seeds leti hun walk bhi krti hun rat m or diet pr bhi khasa dhyan rkhti hun phir bhi?
I ve been following you for months.. I was 66kg and now 59. My weight os stuck on 59 since last 3 months.. I did cardio, different kinds of diets... But i couldn't lose my weight...kindly tell me what should i do.. My target weight is 47...
Yes m same m sath aysa hi hota hy 80 s nechy kbi ni jata phr diet and doran mjy constipation ho jati hy or meethy ki craving hoti hy plz kush suggest kr dy mam plz
Salam mam U r so cute Ma sha Allah Plz btaiy ga k D&C k bad hm exercise or diet kb strt kry Plz is topic py b video bnain k kb hm exercise kb kry ya diet
Mam muje PCOS tha mera weight loss b ho raha tha phr stuck ho gya hu mein proper medication b lay rhi hn deit b thk hy but stuck howa howa 2 3 months sy
ماشااللہ چھوٹی سی پیاری سی ننھی سی خوبصورت اور حسین ترین عائشہ ناصر 😘 👑 😇❤💕💞💖
Zyada nai ho gya😋
😍😍😍😍
nanhi kya feeder piti hain??? itna prh k dct bn gai abi b nanhi
کچھ زیادہ ہی نہیں ہو گیا 🤔
Lagra ha tum na piyari larki dakhi nhi ha shyad isliya Etna bol diya or lagra ha tum isko 2din ka baby samajri ho
Mi ny baht videos dekhi weight loose kailye but Aysha nasir is the best advisor
I was searching for this video or ma Dr Ayesha nasir ki video ka intzar kr rh thi she is my fav ❤❤❤❤thank u so much for this vid
Looking beautiful mashaAllah.....aap itni health m perfect lgte ho....isse zyada km weight m nhi acche lgte
ماشاءاللہ بہت پیاری لگ رہی ھیں ڈاکٹر عائشہ جی
Mam m ny 8 din sy apk wala diet plan use kia hua r mashalah bht a6a result ml rha m apki hr vedio daikhti r ak hfty bad m n phr dosara diet plan start kia eggs wala ap n jo btaya mashalah bht zbrdst chzn btaten ap thnkuuu sooo much
diet plan b bta dyn plzzzz
Thank you for your motivational guidance through your videos.
Plz suggest diet plan for cancer survivors who has recovered after going through all the treatments now on preventive medicines and has grained weight later.
Khobsurat personalty .... love n blessings for u
Please diet plan for students who's daily routine is quite tough
Walaikum assalam Allah pak aap k naseeb achy kary Aameen
I love u ...u r truely sincere with our health😘❤️🌹
Nice information for stuck weight 👍🏼
Stuck pr diet plan bnaye plzzz
Plz make a video on weight loss for postpartum weight gain
Aap pls apni glowing skin ke bare me bhi video banayen🙂
Aj bhot pyari lg rhi hain doctor shaeba
yess mam doc ny mujhe madicn d thi sibiliuam usk sath mera weight bharnay lag gaya
Thank you so much mera kaafi stress kam hogya apki iss video sy🥹🫀
M apka deit plan follow kr rhi hu , it’s my first day
Koi fraq prra apko?
Thank you so much 🥰 mam Ayesha aap bhut achi lagti h mujhe m apki diet plans follow karahi hon ap har Chez sahi Batati h
Thnx mam ap k diet plan ko follow kar k 7kg loos kia Alhamdulillah
You have such a brilliant information,
Thank you so much dear Dr Ayesha you are the best
Informative video
Thanks
Me ny apki videos dkh dkh kr ghr me rah kr 4 month me 85 sy 58 kia ha
Diet plan
اللہ اکبر
Kindly mjy bhe btay ksy km kia?
Looking gorgeous ♥️mam✨nd ur videos r very helpful 👍🥰
Mam arthritis k lie best diet pe video bnain plz
Mjhy ap k diet plan se bht headach hota h
Plz sb duwa kra Allah pak muja ould naseeb frma ameen
Ameen
AJ AP bht pyari lag ri o Dr Ayesha lipstick bht pyari lag ri hy
My problem is also the same weight stuck
Thank u so much dear dr sahiba
Mam jo leta hi kam calerios ho.matlb pre break fast chia seed
Break fast one egg omlate lots vegetables
One apple snakes
Salad bowl lunch
Dinner 2 kabab with slaad
Female hormones ko balance karne k lye kch btane js se female body mei male hormone balance rhy so plz help
Jazakumul Allah Khair
Well explained ❤
Skipping for weight lose pa video zaroor share kijiya
My fav Dr. Ayesha lvvvvv u
Please update about ur uric acid managment story.. will be helpful
Assalamu Alaikum Dr sahiba, I have legs issues, Dr recommended me Knee and hip replacement for my daily pain releaf, I can't walk normally because of legs problem. The other Dr recommended me for my weight loss. I have 60 kg plz give me diet plan for my healthy life without replacement.
101% agreeed
Thank you for this helpful video
Mam please make video on different types of diet breakfast thanks mam
She is my favorite ❤
Meri Ideal Dr Ayesha nasir ap magician hain such mein mera weight stuck ho gea hai inches ja rahy hain ye sari galtian ho rahi hain
mam acidity aur high bp mein zeera water kia use karsakte hain?please bata dain.
Dr pls wt loss k bd skin tight kerny ka koe hal bataye and baal buhat ger rahy hy.oska batady kuch
Lipstick kamal lg rai apki
Seedhi c baat portion control follow kro guarantee a weight loss ho ga mainy b personally uci say weight loss kiya
Mera bhi weight stuck hogya hai or apki boli sb baten sahi lgrhi hain chia seeds leti hun walk bhi krti hun rat m or diet pr bhi khasa dhyan rkhti hun phir bhi?
Weight kam nahi hota
Bhot hi mushkil task ha weight loose krna
Aoa Mam…. Me ap ki hr video ko Dekhty hn … or follow b krte hn …. Mam request h ap sy please piles patient k liye b diet plan bta dne …..
Waoooóoo veryyyyy veryyyyy informative vedio 😌
Ayesha api im maryam app bohot achi video banati hoo
Mashallah looking so pretty and nice
I ve been following you for months.. I was 66kg and now 59. My weight os stuck on 59 since last 3 months.. I did cardio, different kinds of diets... But i couldn't lose my weight...kindly tell me what should i do.. My target weight is 47...
Same here
Same problem......zeera pani is best for it
Kasrat karo zeda say zeda
Same here
Start low glycemix index diet with calorie count.
I was 67 kg now I m 63 kg but now my weight is stuck in 63 from last 1 month..
I followed you , I was 66kg and my weight stuck at 59 kg .
Plz Brest feeding mothers kelie diet plan bta dyn uper belly fat kelie
Assalam o alikum
Doctor ayesha ap ak video inches kam hony ki bhi banay because Mery inches nhi kam ho rahy plzzzzzz
Yes m same m sath aysa hi hota hy 80 s nechy kbi ni jata phr diet and doran mjy constipation ho jati hy or meethy ki craving hoti hy plz kush suggest kr dy mam plz
Plz black rasain pr video bna dein kse use krein specialy a negative waly
Beauty with Brain
Thank u so much 🥰 ma na ap ki diet sy 2 month ma 11 kg kam kaya ha ❤
Assalamualaikum
Ma'am Mera bache ka wait 58 kg hai aur Umar 11 shal please mujhe kuch bataiye uske wait Loos k liye please ma'am main paresan hoon 🙏
👍
Plz high bp k.patient k.loye koi diet plan bta de waight loss ka
Mam Calcium supplements use krny se weight gain hota hai kya?
Ap itni smart ktny arsy ma huin❤
You are looking so glamorous here
Very informative ❤️
v,nice information👌
aisy to ham phir poora din workout krty rhygy.
Mam plz pregnancy main diet share krn
Chocolate cyst k upr bhi video bnaen
Pls thyroid problem with pregnancy pe video bnae pls pls
I am 19 year old and 63 kg but I want to 50 kg 🥺😁😁 ❤❤some times I think to take ayurbedic medicine it's good or bad any suggestions mam🌿🥀🤍
Same condition 😕
Ma sha allah boht pyariii hn ap
Or m walk exercise diet 3no Karti ho lakin ab JB m exercise Karti ho muj bohattttttt zada body m pain b rahta h
Beautiful ❤️ Dr Aysha
Mam diet ke bad wazan ko bharny se kesy roka ja sakta hy
So beautiful video
Can u please make video about weight gain please
Me ne 35 kg km kia h 96 se 61 pe aa gae hu mera kahin stuck ni hua or inches b bht km huey h 6 inches se b ziada km hui h meri body
Kasey mam weight loss hova h
aj ap bht pyari lgrhi hyn😘💞🥰
Salam mam
U r so cute
Ma sha Allah
Plz btaiy ga k D&C k bad hm exercise or diet kb strt kry
Plz is topic py b video bnain k kb hm exercise kb kry ya diet
Mam muje PCOS tha mera weight loss b ho raha tha phr stuck ho gya hu mein proper medication b lay rhi hn deit b thk hy but stuck howa howa 2 3 months sy
Pregnancy me diet b discuss kryn plzzzz
Masha Allah 👌
Dr black coffee se kya weight loss hota hai? Or plz time btaye k kb leni hai kis time leni chanye
Mara weight 127tha aap ki video kaa bad 105 hoaa haa
Informative video 😊
Thanks 👍 ma'am 🥰😘
Stuck at 63 and 64
Stuck at 72 and 73
good suggestions 👍👍👍
Good information
Mam,plz constipation k Bry ma b video bnaey
Maxium claory deficit for weight loss.????
Mam plz plz weight gain ka b bta dain because weight stuck h
Age 23 year weight 31 kg
Mera b yehii h kuch b krlo bas inches ate hai lekin next day hi khtm soilng ka masla h
Bilkul asa merye sath problem ho raha
AP ne is me 2 ND step ki probalam ki waja Sy wet kam nhi hota hy plz is k bary me bhi vidio banay k ham gastric probalam ki waja Sy Kesy wet kam Kary.
plz mother feed k liye diet plan bna dein