Bundle of prayers For uh! Thankx Alhmdolillah Satisfied…I was 78 but after following ur diet plan videos now i am 58.4 Kg! Honestly Speakin’ Everyone should follow ur diet plans if they really want to loose weight!!!
@@sajidakhalid80 Mny Ayesha Nasir k diet plans ko follow kiya tha as it is! Start mny inhi k 10 days waly diet plan say lya tha and then one week wala 15 days wala! Yhon mny saray apply kiye! Uh must try its really Work!
Acha jazaka Allah m n bhi inky November December sy bout sary try ko but mere weight lose nahi hwa almost har plane ko follow kiya apple diet guava diet aur bhi bout sari ki
I am 34 years old and I have 3 kids mn n BHT diet ki but Mera weight stuck hua h 94 kg weight h I m so worried kindly give me diet plan I have 5 feet 5 inches height
Hi Ayesha, Thanku for giving such detailed info on coffee... i have two Qs, kindly can you help answering these... 1- Can nursing mothers use Black coffee & lemon? & if can, then how many times a day... 2- Can people with acne on skin use this black coffee with lemon? Bcz coffee ki taseer garam hoti hai to is sy acne worse to nhi ho jygi?? Please answer these.....
Yes nursing women's can use black coffee and for acne ap water intake barha den to coffee na garam zyada lge gi or weight b loose hoga I'm nursing mother and drink coffee daily with lemon
Assalamalakum kia weight loss kay liye morning empty stomach coffee and lemon lay sakti ho please zaroor bata de ya pir breakfast kay bad lo please tell me 🙏🙏🙏
Mjhy acne problm h bht zyda me kch b grm chz use kru to pimples nikl aty hn bht zyda or bry Kya me weight loss k liye black coffee with lemon use kr skti hun???
Mam men apna Thora wzn km krna chah rhi hu subha khalii pait ly skti hu ek cup coffee m rhti ghr m hu or unmarried hu ...Meri agr 24,25 Hy Mera pait brhny lga h ab hips bhi kch ....
Ma'am I am from India. I love & admire your health suggestions. I am vegetarian, not even taking eggs. Plz suggest protein options instead of non veg items.
Api please yh btain k coffee kb leni h ....nashaty k ek hour k baad....tu smjh me aa gai....but agay smjh ni a rha.....like din ka khana hum 3 bjy khatay hn aur raat ka 8 bjy.... please bata dian...sony sy phly coffee p skty hn???
Hi ayesha, some people says coffee sy skin patli ho jati hai aur rash buht ho jaty hain, mein yh diet start krna chah ri hn, kindly huide me is mosam mein start kr lon diet aur yh bat tek hai k skin buht sensitive ho jati hai?
Dr sahiba Jo female concive krna chahti hn kyA wo b black coffee use kr sakti hn agr kr sakti hn to din m ktni time plz guide me???? R second nursing mother b lemon r with coffee use kr sakti hn????
mein ne try ki thi Lekin muje skin mein khujli honey lg gai thi is liye guys agar koi coffee piney ka aadi hai to karey Jo nhi hai meri tra wo pehley ek cup pi k try karey
Ayesha please meri baat Ka jawab dijiyega main before workout black coffee leti hun but meri body shivering start ho jaati hai iska response jaldi kijiega please I want answer
Ya ALLAH pak 10kg weight km ho jae me jitna bhi khai wazan na bary ameen
Ameen
Ameen
Ameen
Ameeeeeeen😊
JAZAKALLAH khair mam...apki videos se motivation b mili or follow b kiya to 3 mah m almost 10kg kam krliya...ALLAH PAK apko salamat rakhay ❤
Ap ki videos boht helpful hain itni details kabhi kisi ny nai btai main 7 day dite plane follow kr rai hun ap ka
aap bohat helpful vidoes banati hain jo.k.har koI nahi.karta
Bundle of prayers For uh! Thankx Alhmdolillah Satisfied…I was 78 but after following ur diet plan videos now i am 58.4 Kg! Honestly Speakin’ Everyone should follow ur diet plans if they really want to loose weight!!!
Which diet plan u follow plz reply me?
@Zah Ru
Please share your diet daily routine .my weight is 68 to 70 kg . I want to reduce my weight.
@@sajidakhalid80 Mny Ayesha Nasir k diet plans ko follow kiya tha as it is! Start mny inhi k 10 days waly diet plan say lya tha and then one week wala 15 days wala! Yhon mny saray apply kiye! Uh must try its really Work!
Acha jazaka Allah m n bhi inky November December sy bout sary try ko but mere weight lose nahi hwa almost har plane ko follow kiya apple diet guava diet aur bhi bout sari ki
Add a tsp of Apple Cider Vinegar in Black coffee is best for weight loss.......
Im using coffee with 1 table spoon of desi ghee and lemon. Really its amazing.
Self control is most important try it ... fulfil your cravings but in limit.... workout and have proper meals ...that's it 👍
100% correct
Best coffe brand?
And which one is good for weight loss
Subo uthty hi khali pet coffee use kr skty Han kia I mean walk Jany sy phely plz tell me I am waiting for your answer
I am 34 years old and I have 3 kids mn n BHT diet ki but Mera weight stuck hua h 94 kg weight h I m so worried kindly give me diet plan I have 5 feet 5 inches height
Ap metha Khana chor dain or pani 10 glas piyain
Al hamdulilah lost 5 kgs in 15 days by watching videos and following your diet plan ❤
Can you share your plane plz
Watch her video
kaunse diet li aap ne kya kiya plz reply dear
Kya kiya ap ny
Kse kiya plz bte
Helping others can be a cure,not just for those who are in need,but for your soul as well.♥️♥️♥️🌹🌹🤞🤞
Is ki jaga dosri coffee la sakty h
Hi Ayesha, Thanku for giving such detailed info on coffee... i have two Qs, kindly can you help answering these...
1- Can nursing mothers use Black coffee & lemon? & if can, then how many times a day...
2- Can people with acne on skin use this black coffee with lemon? Bcz coffee ki taseer garam hoti hai to is sy acne worse to nhi ho jygi??
Please answer these.....
API thanks so bht achi malomat dry h hme
Same q's👆
Yes nursing women's can use black coffee and for acne ap water intake barha den to coffee na garam zyada lge gi or weight b loose hoga I'm nursing mother and drink coffee daily with lemon
@@Uzairumair299nursing mother matlb plz tell me
Mam konsi coffee, black ya golden
Dr Ayesha I Like You Videos Very Much I Have A Question For You Weather Stomach Acid Patient Can Consume Coffee Or Not
Coffee hum pcos kliye use kar sakty hy mam?
Summer mai black cofe use kr skty hain kia plzzz ans kr dain
I have bones pain like neck pain back pain knee pain so my question is can I use lemon with coffee or no ???
Kia hypothyroid patients use kr skte hyn
Kya Coffix slimming coffee use kr skty hy
Kya ye Cofee hai bipi wale use kr sakte hen please bta den
Kia ap bta skti hain black coffee with lemon male use kr skty hain? Koi side effect tou ni? Please tell me
Cofee konsi nestle wlo ki use krni h kya ? or bnany ka trika bta dy kindly
Coffee kon use krni chahye?
Pcos or Endometriosis walay patient use kar sakty coffee
کوفی کس وقت استعمال کرنی چاہیے
Assalamalakum kia weight loss kay liye morning empty stomach coffee and lemon lay sakti ho please zaroor bata de ya pir breakfast kay bad lo please tell me 🙏🙏🙏
Ma'm plz guid me pcos +hypo thyroid or jo ladies conciv k liye try krrhi hain wo cofee ka lemon use kr skti h
Pcos r thyroid mn kr skty ho aap but there are some chances of miscarriage during pregnancy so u can't use caffeine (coffee,Tea) empty stomach
@@faizarana9230 unmarried ho mujha pcos ha tu ma khali pat la sakti ho kia
Plzz dr help me iam 42 years old hving for kids with c. Sec weight is 70 hight is5. 2 inch how can i loss my weight in one month plzz guide me
Dear ye btao k tmko thyroid ka issue to nae ayr abi tmhra currently size ktna ha???
Mjhy acne problm h bht zyda me kch b grm chz use kru to pimples nikl aty hn bht zyda or bry
Kya me weight loss k liye black coffee with lemon use kr skti hun???
Kon c coffee use krein..??
Kese coffee banani h..??
Kaya coffee ko normal temperature pani ma dal kr p sakty ha weight loss k leye
Kia mother Jo feed krwti hain coffee use kr Kar skty hain Wight kam krny k laya?
Akr AP ko as ka pat chLy TU mojy bi bata dana
Please make a video about what happens when take too much coffee
Dr sahiba thyroid patients k weight loss k bary may btaen
Thyroid k mariz use kar skty h?
Koi btaye ga Black coffee konsi achi hai.nescafe ki konsi achi coffee hai bta dey koi
Dear tmhri age kia ha aur abi tmhra currently weight and size ktna ha
Mam men apna Thora wzn km krna chah rhi hu subha khalii pait ly skti hu ek cup coffee m rhti ghr m hu or unmarried hu ...Meri agr 24,25 Hy Mera pait brhny lga h ab hips bhi kch ....
Mujy pcod hai kia coffee use kr sakti hun
Lekoria patients use kar sakty hain
Ayesha mam please intermitten fasting ka diet bata dein
Today first day...m n nihaaar mun back coffe li....subhu s stomach pain
dr ayesha i am PCOS patient kya mn Metadetox or Pregnafix use kr skti hon please rply me
Ma'am I am from India. I love & admire your health suggestions. I am vegetarian, not even taking eggs. Plz suggest protein options instead of non veg items.
Oat, soybean , plant base whey protein.
@@saudmir24Thank you. I know about all but I would like to know to include these as an option of non veg during diet.
Chia seeds
Mym hypothyroidism me black coffee se tbyt khrab ho jati hy Lakin me coffee addicted hn is lia milk coffee use krti hn plz is py detail me video bnaen
Coffee lemon and honey use kar skte hain please reply
docter kya black coffe ki jagha os ma milk add kr skty hain milk wli coffe waight loos ma use ki ja skti hai kya
Api please yh btain k coffee kb leni h ....nashaty k ek hour k baad....tu smjh me aa gai....but agay smjh ni a rha.....like din ka khana hum 3 bjy khatay hn aur raat ka 8 bjy.... please bata dian...sony sy phly coffee p skty hn???
Black coffee summer m use kr skte hai plz rpl dena mjh
Pcos patient coffee use krsakti hai
Coffee konsi Use karain yai bhi bata dain kindly kindly
I add 3 spoon of milk
Hi ayesha, some people says coffee sy skin patli ho jati hai aur rash buht ho jaty hain, mein yh diet start krna chah ri hn, kindly huide me is mosam mein start kr lon diet aur yh bat tek hai k skin buht sensitive ho jati hai?
jo laidy feed krwati h wo coffee p skti h ??? plzz ans me
Nashte me egg or block coffee st le sakty h
Empty stomach b black coffee ly sakty hain bta dain
Dr sahiba Jo female concive krna chahti hn kyA wo b black coffee use kr sakti hn agr kr sakti hn to din m ktni time plz guide me???? R second nursing mother b lemon r with coffee use kr sakti hn????
Acidity waly mreaz bi istamal kr sakty h ?
Thyroid k patients use kr sakty h kia cofee lemon?
Mam plz tell me kya pcos waly coffe use kr sakty h?
Aoa ap sa aik request ha ka ap asa plat form banayn jahan larkyan mothers rah kar wait Los kar sakan
M baby 7 month ki hai n us k feedkarati hon ky m coffee le skti hon
Kya din k khanay k bad use kr sakty hai??
Bht trhn ki coffee hai market mai konsi use kern ?
Kiya high prolecrin patients use krskty hyn??
I have hypothyroidism can i take black coffee and what about green coffee beans
Kia b.p patients use kr skty hyn coffee with lemon
Mam coffi sy neend bilkol nhi ati pher kia kren kia neend ki tab len kindly reply me
mein ne try ki thi Lekin muje skin mein khujli honey lg gai thi is liye guys agar koi coffee piney ka aadi hai to karey Jo nhi hai meri tra wo pehley ek cup pi k try karey
Black coffee Kaise banani hai
Salam ... Dr mother feed karwany wali larkiya kya black coffee use kar sakhti hy tell me
Mam din me kitni bar use kry coffee plz replay kriye ga mam plz
AOA api. Api kya green tea k liye k pani just oven my grm kr skty hy kya plzzz reply kr dy
A.A ma'am your diet plans is realy working good plz tell about is spinach i work for weight loss? and some diet plan according to it thanks
Mother feed mom black coffee use kar sakti h kya
Salam kasy use krni hy coffe
Garmi me b use kr skte hain
Ap sa pochna tha agr dait na Kary to bs black coffee he paty rahy to kya wait Kam ho sakta hy belly bht bhair hy c section howy hain 2
Black coffee with out sugar k sath 2 dates morning mein kha k gym jati hon kia yea theak hay?
Miss kidney issue wala use kr skta hy coffee , or kindly black coffee bnanay ka tareeka bhi btaa dein .... jazakallah
Aoa mam
Mre 3 c.section hue Hain or ab mra w8 74kg hai, face or belly py zyda fat hai or b.p high ho jta hai kbi kbar 140 tk
coloestrol high wly ly sakty hy ?
Mam kitne spoon leni he mujhe full body ka wait loos kerna he
Hahaaaaa
Ayesha please meri baat Ka jawab dijiyega main before workout black coffee leti hun but meri body shivering start ho jaati hai iska response jaldi kijiega please I want answer
Assalamulakuim please tell how to make black coffee without milk
Me house wife hu kia Nahar mou coffe pea skty han kia lemon dal ky
Plz mama ye bata dy k green tea k sath black coffee k ues kar saktha hy
U r absolutely amazing... Loads of prayers ur way !!
Pcos Waly coffee ☕ pee sakty Hain keya maam
Kya coffee Garmi mn bhi Pini chahye?
Mam hapatites waly patients pee skty h Kya coffee
Mam kia coffee sy bp high hota ha? aur ye k stomach acidity waly use kr skty hain?
Can Nursing mother use it...?
Hi mam plz also make video about Matcha tea is it good ?
Mam plz bata dain pcos ma weight lose k liye use kr sakty Hain ???
G please btaa den pcos hai mujy b
AOA
Meri beti diet krti hai or hot coffee piti hai to pimples ho jaty hai kiya kry?
You r sooo cute mashallah .api apki videos daikh daikh k many 10 kg weight los kia ha .your videos r v helpfull.thanku
Ya Allah mara wight 60 ho jayn plz 40 logon ameeen kha dain😢😢😢
Dear tmhri age kia ha aur abi tmhra currently weight lktna ha??
Ameen
@@wazaifff ameen
Mera bi ho Jaye 60 kg Ameen
@@theguideofIslam-r8m dear tmhri age kia ha aur abi tmhra currently weight and size ktna ha?
Dayfresh ka lactose free milk use ker saktay hain coffee men?