One Cup Of this Drink at Night for 21 Day | Weight Loss & Flat Stomach | Better Sleep & Digestion

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  • Опубликовано: 29 сен 2024
  • Hello Everyone, Sharing today is another Healthy Bedtime Drink For Weight Loss. This is Popular drink consumed in many Asian countries.It is Also known as boricha, mugicha, and màichá in Korea, Japan, and China. Made with simple ingredient Easily Available in India. This drink or tea is Great for digestive health, promote sleep, help balance hormones.
    It’s also Purifies blood, improve circulation and boost fertility. It’s a Great substitute for caffeinated drinks. Well, I am talking about barley tea/ Coffee or Jau ki chai in Hindi. Included video is the detailed recipe and benefits of consuming this amazing tea.
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    *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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Комментарии • 263

  • @vijayalakshmik920
    @vijayalakshmik920 Год назад +27

    Kothamalli tea. It's called sukku malli coffee. (Sukku is dry ginger and malli is coriander seeds. ) we get in packets too mixed with palm jaggery .you can just add 2 tsp with a glass of water heat and drink it warm. It solves your body heaviness, headache, even fever at times. digestion and also good for diabetic taken with less sweet or avoiding sweet. In our Villages, cities in Tamilnadu.🎉 It's close to our daily life-style.

    • @aishasyed9550
      @aishasyed9550 Год назад

      From where can I buy this from

    • @vijayalakshmik920
      @vijayalakshmik920 Год назад +1

      @@aishasyed9550 it's coriander seeds powder or Thaniya powder . You get this TEA powder also called sukku malli coffee powder in South India. You can order from online Indian shops also.

    • @aishasyed9550
      @aishasyed9550 Год назад

      Thank you Vijayalakshmi.

    • @schoodamani1896
      @schoodamani1896 22 дня назад

      ​@@aishasyed9550available in Amazon

  • @kratinimbalkar682
    @kratinimbalkar682 Год назад +6

    Thanks a ton for sharing this wonderful recipe and all the other recipes. I'm definitely going to include this to my family's diet.
    Please make a video on " Vitamin D and B12 for vegans "

  • @Kidscottage749
    @Kidscottage749 Год назад +8

    Hello!
    Mjhy lagta ha ky agr koi apky liye time nikal kar itni achi information de raha ha tu uski respect tu banti ha .😊

  • @sujathaprahalada-ph6rp
    @sujathaprahalada-ph6rp Год назад +1

    Thanks for sharing such a wonderful receipe.i will surely try. Sujatha Prahalada.

  • @subsuheihip7299
    @subsuheihip7299 9 месяцев назад

    I grew up in a very primitive, wild, and challenging environment. Every day, people bullied me because of my looks. I had only a few friends, and I treated them poorly because I was unhappy. I directed my aggression and negative emotions toward them, losi

  • @ayeshabegum2826
    @ayeshabegum2826 Год назад

    Mam u r videos r very good
    Kya hum sugar patient bhi lesakte hai kya
    Kya is stevia leave use karsakte hai please reply me

  • @randeepkaur2440
    @randeepkaur2440 Год назад +6

    Any side effects? How long to consume?

  • @hhmdv2007
    @hhmdv2007 Год назад

    Hello Ma'am,
    Thank you for the video! This is indeed beneficial information!
    However, when I check the nutrition table on my Barley tea package, it shows 0% Vitamin A and C .. :(
    This barley tea is readily available on Amazon but got put off by the nutrition information.

  • @Dr.Nasho75
    @Dr.Nasho75 Год назад

    Nice mam good knowledge for this tea ✌️❤️🌹❤️🌹

  • @vennarani191
    @vennarani191 Год назад

    Simply superb mam

  • @Dr.Nasho75
    @Dr.Nasho75 Год назад

    Mam is tea k sath apka bataya guwa barley morning drink morning ma use kr sakte hn kia please reply thanks 👍👍👍

  • @syedashaheen374
    @syedashaheen374 Год назад

    Okay thanks for the update

  • @mamathasingh8750
    @mamathasingh8750 Год назад +1

    Please send me the video diabetes control

  • @mahafatima_5674
    @mahafatima_5674 7 дней назад

    I am 13 years old can i drink this

  • @megicalcakepalace5127
    @megicalcakepalace5127 Год назад +1

    Mam whole barley ke badle barley daliya use kar sakte hai??

  • @mahnoorfatima4670
    @mahnoorfatima4670 6 месяцев назад

    Mam !
    aap hamay breast size reduce karnay k liye koi drink bata day plz

  • @rehanasultana8227
    @rehanasultana8227 7 месяцев назад

    Thanks a lot dea.

  • @pritimallick3918
    @pritimallick3918 Год назад

    Barley or wheat grain

  • @shireenshabbir
    @shireenshabbir 10 месяцев назад

    Thanks didi

  • @tahirarafiq7617
    @tahirarafiq7617 9 месяцев назад

    Hi I have a thyroid problem is it safe for me to take because nothing works on me .

  • @kiandrachandran9460
    @kiandrachandran9460 Год назад +1

    Can we use barley powder to mzke tea pis help❤

  • @NihirSharma
    @NihirSharma Год назад

    Is it work with out dieting. Or exercise

  • @poojasaanviskitchen9014
    @poojasaanviskitchen9014 Год назад

    Mam ise se weight kam hota hai kya

  • @faizanaeem566
    @faizanaeem566 Год назад

    Kia is kay liye barley ka daliya use ho Sakta hai

  • @nehabarnwal7852
    @nehabarnwal7852 Год назад

    Ma'am....Kya ye breast feeding ladies le sakti h....4th month of C-section is running....

  • @asmamalkani7516
    @asmamalkani7516 Год назад +1

    Aap plz ye batae k pregnancy me use kar sakte h

    • @SanjayKumar-ng7jf
      @SanjayKumar-ng7jf Год назад

      Jab weight loss krni h to pregnant kyu huy ,,, haad h ,,,bewakufi wali bat ,,

  • @shaikferozraza5960
    @shaikferozraza5960 Год назад

    Thyroid me bhi lae

  • @arpitamodi5099
    @arpitamodi5099 Год назад

    Lavari કર્યા વગર sidhe sidhu કહી dene su karwanu

  • @MunniHussain-z9u
    @MunniHussain-z9u Год назад

    How reduce belly fat plz tell me mam

  • @rajalakshmigopalakrishnan6835
    @rajalakshmigopalakrishnan6835 Год назад

    What is the maximum duration we can take this tea? Or we can give gaps and restart it? Kindly reply. Can bp patients take it?

  • @deepakshah7306
    @deepakshah7306 Год назад

    Is the mixture available on payment basis

  • @firdousbhati9477
    @firdousbhati9477 Год назад

    ise morning m empty m le skte h plz reply….

  • @hayanorkhan
    @hayanorkhan Год назад

    Barlay kia hai

  • @jacquelinehawkes5579
    @jacquelinehawkes5579 Год назад

    Cant understand you.

  • @kirankaur4504
    @kirankaur4504 Год назад

    👍👍👍

  • @sabitashil7242
    @sabitashil7242 Год назад

    Can we add milk in it?

  • @sheilajames8066
    @sheilajames8066 Год назад

    Sorry we don't understand your language

  • @AnumAdnan-v1e
    @AnumAdnan-v1e Год назад

    Ata gandom h na ye

  • @parulbansal5843
    @parulbansal5843 Год назад +1

    Don’t make fool …actually u r looking like fool by writting such things

  • @rashikhanna1154
    @rashikhanna1154 Год назад +84

    Whole barley-2-3 tbsp firstly roast evenly then rest
    Black pepper 1-2
    Cardamom-1
    Saunf 1/2 tsp
    Make a powder
    Boil 250 ml water add 2 tbsp powder boil simmer for 2 minutes switch off the gas cover for 3-4 minutes. Tea is ready

  • @ritadsouza1026
    @ritadsouza1026 Год назад +350

    None of these drinks make any difference. What is required is regular exercise and mindful eating. Every vlogger only wants subscribe n likes, so that they can earn money from RUclips. I hv given up on all this n work out hard n eat healthy n have managed lose 15 kgs since lockdown. A healthy and long lasting weight loss

    • @Magicworldtoon
      @Magicworldtoon Год назад +14

      So True!;

    • @tipsfacts_
      @tipsfacts_ Год назад +4

      Kaise kiya weight loose

    • @drsazeena
      @drsazeena Год назад +9

      U r right

    • @ritadsouza1026
      @ritadsouza1026 Год назад +46

      @@tipsfacts_ during lockdown started exercising at home. Cut down on sweets fried n bakery products. Switched to Millet rotis like nachni bajra n jowar.
      Lots of fruits, salads vegetables n less of meat and processed food.
      In breakfast would eat idli dosa upma lapsi poha or oats. Any one item.
      In lunch salad roti sabji n a small katora of curd.
      With evening tea kurmura or a small dosa or one idli etc.
      Night dinner by seven pm. Some times roti subji or soup.
      In one year I managed to lose 15 kgs and maintaining it .

    • @harbinderparhar6136
      @harbinderparhar6136 Год назад +14

      I agree 100%. There is no magic drink, powder or food that reduces weight. It is indeed the combination of variety of food, mindful eating and regular exercise. I just wish these bloggers stop making fools of people who are looking for some easy way out. Such a disservice to society !!

  • @animeshbarik1809
    @animeshbarik1809 Год назад +1

    until n unless u r concerned about calories intake, all is vague😂

  • @sumaira2563
    @sumaira2563 Год назад +6

    I am coeliac ,allergic to gluten, barley. Is there any substitute I can use instead of barley.

  • @AnjulAgarwalA
    @AnjulAgarwalA 6 месяцев назад +1

    Dr.please let me know that is this drink can be intake during periods?

  • @deepakshah7306
    @deepakshah7306 Год назад +2

    It's good tea. Can we add joggery for taste.

  • @shumailahabib8081
    @shumailahabib8081 Год назад +1

    Plzz manupase waight lose k bary ma kch btay.

  • @ummeadil2949
    @ummeadil2949 Год назад +16

    Hi ma'am. Will it affect my intermittent fasting if i take this before sleeping as my eating window closes 2 hrs before sleeping?

  • @vaishalisonkar1798
    @vaishalisonkar1798 Месяц назад

    Jau lena hai ki gehu lena hai.

  • @Saher09096
    @Saher09096 Год назад +1

    Mam aap jise barlay keh rahe ho video me dekh kar woh to geho lag raha hai jis ki hum roti khaate hai I'm right or wrong please let me know

  • @SpiritualBytes
    @SpiritualBytes Месяц назад

    can I use barley with husk on it - the whole barley without its outer shell removed

  • @kiransingh6899
    @kiransingh6899 Год назад +7

    Is it ok to drink in intermittent fasting window ?

  • @vyjayanthimala931
    @vyjayanthimala931 Год назад

    Please talk less and come to the topic . We do not have time to listen to your lecture. Make your posts interesting no boring.

  • @raakheekharbanda234
    @raakheekharbanda234 Год назад +4

    Thanks for sharing such a healthy , inexpensive & easy to make drink. Never knew about this. Thanks again.

  • @chambelli110
    @chambelli110 Год назад +1

    Hi, can you please send me a barley morning drink recipe? We have been drinking this tea for almost 2 weeks, and we list 5 lbs plus. Thank you for sharing

  • @welcometospain628
    @welcometospain628 Год назад +1

    Mam mje hypothyroid hy kia me b ye barly tea le sakti hon plz tell me

  • @Replyyyy
    @Replyyyy 9 месяцев назад

    During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan

  • @qurbanali-wk6kt
    @qurbanali-wk6kt 3 месяца назад

    اگرخشک آلو بخارا لمبی عرصے کے لیے کھایا جائے تو اس کے کیا نقصانات ہو سکتے ہے

  • @fathimafazlina1345
    @fathimafazlina1345 Год назад

    Please share home method get period back I can't go to doctor
    Due to my over period cycle I. Lost so. Much blood since few month I dint get sister please give me. Good way bring back healthy way home remedies

  • @renumathur9311
    @renumathur9311 Год назад

    Whats the point of sending any messages when the lady does not even bother to reply?

  • @mariamkasmani5085
    @mariamkasmani5085 Год назад +2

    Pls Mam share ur time favorite skincare n haircare products like shampoo specially

  • @maheshdutta9439
    @maheshdutta9439 Год назад

    You are taking about barley seeds but you are roasting wheat seeds!

  • @nawalsadiq1280
    @nawalsadiq1280 4 месяца назад

    Is it worth intermittent fasting? My last meal will be at 8pm...

  • @jaimaachintpurnimrgebure7477
    @jaimaachintpurnimrgebure7477 Год назад +1

    Mam. Night tym ka milk kitne gap me le sakte ha iske sath

  • @Mafiaboss957
    @Mafiaboss957 8 месяцев назад

    9

  • @sadiabegum5401
    @sadiabegum5401 Год назад +2

    Hi how ru mai apkou 4years sounra hi houa apk har video mai bhot deeply explain karte hou .ur owsome. I will try this tea.

  • @ruthruth2246
    @ruthruth2246 11 дней назад

  • @cherylhanso5239
    @cherylhanso5239 Год назад +2

    thank you so much mam❤❤❤❤❤❤❤❤❤❤❤

  • @ashabhagwat7491
    @ashabhagwat7491 Год назад +5

    Any side effects?, For how long we can continue consuming?

  • @s.baberali4735
    @s.baberali4735 Год назад

    That is wheat not barely😊 whatever you are roasting

  • @Bongthakur
    @Bongthakur Год назад +2

    Hi please let me know can i drink this in intermating fasting as i do my dinner by 7 pm

  • @aishaali5051
    @aishaali5051 Год назад

    Ise 7 to 10 day K lye rkhi Skte Hain tu ingredients yei rahe gy ya or add krne hogy ans

  • @purbasharoychowdhury5096
    @purbasharoychowdhury5096 Год назад +4

    Can I take in my fasting window of intermittent fasting?

  • @Natasha-os4jk
    @Natasha-os4jk Год назад +2

    please make a video on a diet that will improve skin 😢or a diet in which we will have glowing skin

    • @sahisajjad9329
      @sahisajjad9329 6 месяцев назад

      Ap helty syrus ki video dkho skin k bary me hay ap ko bhht fyda ho ga

  • @laxmivissa3713
    @laxmivissa3713 9 месяцев назад +1

    Thanks a lot for sharing!!

  • @divyanair8985
    @divyanair8985 11 месяцев назад

    Her videos are so freaking long!

  • @bhagyalathashivswaroop599
    @bhagyalathashivswaroop599 6 месяцев назад

    Hypothyroid patients can take this ?

  • @Aliabbas-mj5mz
    @Aliabbas-mj5mz Год назад

    Mam am big fan of u frm pakistan...sounf ky 3/4dany b mae kha lo.ya qahwa bna ky pee lo tu mujy shadid constipation ho jati hy ...i dnt knw y??

  • @rajanirao352
    @rajanirao352 Год назад

    Is tea ko mam kitny bar pina h myra loar body parts bhut fat h please help me mam

  • @binushabu9435
    @binushabu9435 Год назад +1

    Are you add teapowder also.

  • @shynakhan8680
    @shynakhan8680 Год назад +2

    From where will get barley
    Plz share link

    • @vald655
      @vald655 Год назад

      It's easily available either in general stores or online.

    • @shynakhan8680
      @shynakhan8680 Год назад

      @@vald655 🙏🏻 thanks

  • @marys1100
    @marys1100 Год назад

    Sorry does'nt work...please dont waste .....

  • @Anjan.vyakti
    @Anjan.vyakti Год назад

    I just coming after watching anime

  • @---ig3ip
    @---ig3ip Год назад

    I don’t like your dress 👗 apna culture nahi bholna chahiy

  • @amitakalia7797
    @amitakalia7797 Год назад

    पीलीज हिन्दी मे लिखे ये सुबह ख़ाली पेट पी सकते

  • @grasmr786
    @grasmr786 Год назад

    Kya piles patients pee sakty hein please reply

  • @amitakalia7797
    @amitakalia7797 Год назад

    मैम बी पी पैशन ट ले सकते है खाने के कितनी देर बाद ले सकतेहै

  • @dr.sanjanaharwande4355
    @dr.sanjanaharwande4355 Год назад

    Agar empty stomach ye drink le to kaisa rahega?

  • @sadhnapatel8891
    @sadhnapatel8891 9 месяцев назад

    Anyone reviews after having the tea

  • @vedadutson1071
    @vedadutson1071 Год назад

    Bad english cant understand

  • @chkhan974
    @chkhan974 Месяц назад

    Alsi bhi dal skty hain is m

  • @rajanirao352
    @rajanirao352 Год назад

    One day my kitny Cup pina h h dii

  • @anitachawla6996
    @anitachawla6996 Год назад

    Whole barely kha।se।mile ga

  • @tintin-wk4yq
    @tintin-wk4yq Год назад +3

    Excellent 👌

  • @LataIngale-go9nm
    @LataIngale-go9nm Год назад

    Mere baby fiding kar Rahi hai to kya ye baby ke liye sef hai

  • @payalkandhari279
    @payalkandhari279 Год назад +2

    How long can we drink this tea?

  • @deepahari2678
    @deepahari2678 Год назад +3

    Does it help in losing weight?

  • @BilalShaikh-yv2cf
    @BilalShaikh-yv2cf 10 месяцев назад

    Kiya ye wazan Kam karti hai

  • @ummesalma7987
    @ummesalma7987 Год назад

    Hi
    Kya ye tea morning ya snack me ya day time pi sakte hai

  • @liveexcellently786
    @liveexcellently786 Год назад

    3.19video start...

  • @maskusunitha3112
    @maskusunitha3112 Год назад

    Can sugar paient drink this tea