What a good sweat !! I skipped the breaks and added 1kg wrist weights and 3kg ankle weights, so it was a good cardio workout and, I guess, a nice weight workout as well, Just what I love, thank you Olivia !
I just did this workout & absolutely loved it. So much fun!! The 2 min HIIT was tough, but exactly what I needed. Thank you for the fabulous workout from beginning to end.
i did this one yesterday and forgot to comment. i loved this one so much. thank you for these walking workouts i absolutely love them they make me feel so good and happy ❤❤❤
Hello Olivia, I just did this one! Absolutely loved it! I haven't done a lot of these combo moves before! The squat jumps at the end were perfect! Thank you so much always for your workouts! Have a fantastic day!
Well done its perfect job its shake all my body and rated❤ up its effective work with music give motivation and energy i love your notes and the hit finisher
Oh my days that was amazing so many new moves, sweaty and a great all over workout! I can’t believe it was just using body weight! 3,896 steps done. Thank you once again and stay blessed ❤😊xx
What a good sweat !! I skipped the breaks and added 1kg wrist weights and 3kg ankle weights, so it was a good cardio workout and, I guess, a nice weight workout as well, Just what I love, thank you Olivia !
Thank you ❤
Great Monday evening workout! Challenging but not too difficult. Loved it! 😅💞
My brother started walking 30 minutes every day 3 months ago. We dont know where the heck he is.
😂
😂😂😂😂😂😂
Slow and steady burn with hiit finisher at the end to really get the heart rate up. 3617 steps, 166 active calories burned. 🧡🧡🧡
This was an absolute blast! What a way to start my Monday! Walking into the week feeling great!
I just did this workout & absolutely loved it. So much fun!! The 2 min HIIT was tough, but exactly what I needed. Thank you for the fabulous workout from beginning to end.
i did this one yesterday and forgot to comment. i loved this one so much. thank you for these walking workouts i absolutely love them they make me feel so good and happy ❤❤❤
Hello Olivia, I just did this one! Absolutely loved it! I haven't done a lot of these combo moves before! The squat jumps at the end were perfect! Thank you so much always for your workouts! Have a fantastic day!
so so good! sweaty and challenging but still smooth and gentle. thank you very much!
You're so welcome!
I really enjoy your walking workout videos. Thank you Olivia ❤️
This was super fun! I used some small dumbbells at some of the exercises and it was a good shoulder workout too!
i love those advices during the workout, short but good :)
This was the perfect warm up to mu upper body workout because there was lots of arms involved 😊
I appreciate the comments in the video. It really helps.
Fantastic active rest day workout for me, I really loved this and it was so fun!
Glad you enjoyed it!
It’s amazing what a good sweaty workout can do to your overall mood ❤ thank you!
Thank you so much😊
Loved this and the finisher was perfect! Great start to my week!
Lovely instructor, beautiful workout!!🙂🙂❤
Well done its perfect job its shake all my body and rated❤ up its effective work with music give motivation and energy i love your notes and the hit finisher
Again thank you for this exercise ❤
Wow! So much fun! Thanks Olivia 🤸♀️❤️💪🏽🤸♀️
Glad you liked it!!
Loved this workout. Olivia; your workout routines are the perfect fit for me!
Great workout Olivia! Thank you!
Thanks so much dear ❤🎉❤🎉
Lời chào đến từ châu á. Cảm ơn bạn đã cho tôi một video vui nhộn
Thank you.
I lovee yourrrrr workoutt so muchhhh
Enjoyed this so much! Ty for the helpful hints along the way, have a great day Olivia!! ❣️👏🏼✨
❤️❤️❤️
Always looking forward to your videos! So excited to do this later! And you look graceful & beautiful as always ❤️ - love from Malaysia! 💕💕💕
Thank you 🙏
👏👏👏👏💯❤ excelente super me encanto muchas gracias saludos
Love it just what I needed ❤❤❤
Loved this one so much! ❤
☺️☺️☺️
Great workout, the last moves made me 🔥🔥🔥🔥🔥💧💧💧Thank you Olivia.
Easy to follow
Tq beautiful coach ❤❤❤❤🎉🎉
Yay! Can’t wait 🎉❤ Olivia you look wonderful as always 🥺💕
❤️❤️❤️
thank you for a great workout:)
You're so welcome!
❤❤❤
You know, this could a great zone 2 burning indoor workout, right ? Thank you
Loved it! ♥♥♥♥♥
Oh my days that was amazing so many new moves, sweaty and a great all over workout! I can’t believe it was just using body weight! 3,896 steps done. Thank you once again and stay blessed ❤😊xx
I just subscribed your channel few hours ago.. From India 🇮🇳💜💜
Thank you 🙏
@@oliviafitlawson 💜💜
Good luck 👌🏻
Wow I made it to the end without collapsing 😂😂❤❤❤😅😅😅😅
A great workout, Olivia hot and tired by the end of it thank you❤️
Hi Olivia - I have a new fitness watch, please tell me does this workout fall under? Thank you for another amazing workout!
I think it depends on the type of watch used. As they all differ. I would class this as steady cardio or liss
@@oliviafitlawson thank you so much
I loved the workout. Only burned 234 calories.
Please, a new video about burning all the fat from the abdomen, waist, and back ( lovehand ) plz plz
💯💯💯💯✅✅✅✅
Wow so much sweety! 500 kcal 🔥 love this workout!!
❤❤ concluso poco fa'.
I burned 335 kcal!
16:39 "i feel drunk & super gay" is what i hear. Great workout btw loved it!
How come you stopped doing your vids in 4k?
I smashed it. Thank you coach❤🎉💪🔥💦
Thank you ❤
thankyou very much olivia
Thank you 🎉