I love this lady because there isn't anything that needs to be modified. you just play and go and plus it's fun. no talking. no stupid movements. love love love love
What a good sweat !! I skipped the breaks and added 1kg wrist weights and 3kg ankle weights, so it was a good cardio workout and, I guess, a nice weight workout as well, Just what I love, thank you Olivia !
Hello Olivia, I just did this one! Absolutely loved it! I haven't done a lot of these combo moves before! The squat jumps at the end were perfect! Thank you so much always for your workouts! Have a fantastic day!
I just did this workout & absolutely loved it. So much fun!! The 2 min HIIT was tough, but exactly what I needed. Thank you for the fabulous workout from beginning to end.
i did this one yesterday and forgot to comment. i loved this one so much. thank you for these walking workouts i absolutely love them they make me feel so good and happy ❤❤❤
Well done its perfect job its shake all my body and rated❤ up its effective work with music give motivation and energy i love your notes and the hit finisher
Oh my days that was amazing so many new moves, sweaty and a great all over workout! I can’t believe it was just using body weight! 3,896 steps done. Thank you once again and stay blessed ❤😊xx
I love this lady because there isn't anything that needs to be modified. you just play and go and plus it's fun. no talking. no stupid movements. love love love love
What a good sweat !! I skipped the breaks and added 1kg wrist weights and 3kg ankle weights, so it was a good cardio workout and, I guess, a nice weight workout as well, Just what I love, thank you Olivia !
This was an absolute blast! What a way to start my Monday! Walking into the week feeling great!
Hello Olivia, I just did this one! Absolutely loved it! I haven't done a lot of these combo moves before! The squat jumps at the end were perfect! Thank you so much always for your workouts! Have a fantastic day!
so so good! sweaty and challenging but still smooth and gentle. thank you very much!
You're so welcome!
I just did this workout & absolutely loved it. So much fun!! The 2 min HIIT was tough, but exactly what I needed. Thank you for the fabulous workout from beginning to end.
I really enjoy your walking workout videos. Thank you Olivia ❤️
Great Monday evening workout! Challenging but not too difficult. Loved it! 😅💞
Thats was a good workout it kicked my butt but totally worth it great job Olivia you did it again with a great workout love them 😊💞💪
Loved this workout. Olivia; your workout routines are the perfect fit for me!
Loved this and the finisher was perfect! Great start to my week!
Great workout Olivia! Thank you!
Fantastic active rest day workout for me, I really loved this and it was so fun!
Glad you enjoyed it!
It’s amazing what a good sweaty workout can do to your overall mood ❤ thank you!
i did this one yesterday and forgot to comment. i loved this one so much. thank you for these walking workouts i absolutely love them they make me feel so good and happy ❤❤❤
i love those advices during the workout, short but good :)
This was super fun! I used some small dumbbells at some of the exercises and it was a good shoulder workout too!
Wow! So much fun! Thanks Olivia 🤸♀️❤️💪🏽🤸♀️
Glad you liked it!!
Slow and steady burn with hiit finisher at the end to really get the heart rate up. 3617 steps, 166 active calories burned. 🧡🧡🧡
My brother started walking 30 minutes every day 3 months ago. We dont know where the heck he is.
😂
😂😂😂😂😂😂
Enjoyed this so much! Ty for the helpful hints along the way, have a great day Olivia!! ❣️👏🏼✨
❤️❤️❤️
Lovely instructor, beautiful workout!!🙂🙂❤
Well done its perfect job its shake all my body and rated❤ up its effective work with music give motivation and energy i love your notes and the hit finisher
Yay! Can’t wait 🎉❤ Olivia you look wonderful as always 🥺💕
❤️❤️❤️
Thank you 🎉
👏👏👏👏💯❤ excelente super me encanto muchas gracias saludos
Again thank you for this exercise ❤
Thanks so much dear ❤🎉❤🎉
Oh my days that was amazing so many new moves, sweaty and a great all over workout! I can’t believe it was just using body weight! 3,896 steps done. Thank you once again and stay blessed ❤😊xx
I appreciate the comments in the video. It really helps.
This was the perfect warm up to mu upper body workout because there was lots of arms involved 😊
Loved this one so much! ❤
☺️☺️☺️
I lovee yourrrrr workoutt so muchhhh
Thank you.
Love it just what I needed ❤❤❤
Always looking forward to your videos! So excited to do this later! And you look graceful & beautiful as always ❤️ - love from Malaysia! 💕💕💕
Thank you 🙏
thankyou very much olivia
thank you for a great workout:)
You're so welcome!
Great workout, the last moves made me 🔥🔥🔥🔥🔥💧💧💧Thank you Olivia.
I did it😍💪
Easy to follow
Loved it! ♥♥♥♥♥
Tq beautiful coach ❤❤❤❤🎉🎉
You know, this could a great zone 2 burning indoor workout, right ? Thank you
Lời chào đến từ châu á. Cảm ơn bạn đã cho tôi một video vui nhộn
I just subscribed your channel few hours ago.. From India 🇮🇳💜💜
Thank you 🙏
@@oliviafitlawson 💜💜
Good luck 👌🏻
Hi Olivia - I have a new fitness watch, please tell me does this workout fall under? Thank you for another amazing workout!
I think it depends on the type of watch used. As they all differ. I would class this as steady cardio or liss
@@oliviafitlawson thank you so much
❤❤❤
Wow I made it to the end without collapsing 😂😂❤❤❤😅😅😅😅
215cal, thank you x
❤
A great workout, Olivia hot and tired by the end of it thank you❤️
How can I get your workouts on DVD?
I loved the workout. Only burned 234 calories.
Please, a new video about burning all the fat from the abdomen, waist, and back ( lovehand ) plz plz
💯💯💯💯✅✅✅✅
❤❤ concluso poco fa'.
Wow so much sweety! 500 kcal 🔥 love this workout!!
I burned 335 kcal!
16:39 "i feel drunk & super gay" is what i hear. Great workout btw loved it!
How come you stopped doing your vids in 4k?
I smashed it. Thank you coach❤🎉💪🔥💦
Thank you ❤
Thank you so much😊
Thank you ❤
Thanks!