Все соки выжали с меня!! Я дошла до конца тренировки ,хотя в голове крутилась мысль может закончить,но нет я это сделала! Спасибо вам за ваш труд,я вас люблю!
Show your support by SUBSCRIBING to the CHANNEL! You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: www.youtube.com/@BurpeeGirlShorts
Sometimes the biggest win is ignoring the voice in your head when it says, "You should quit." That was tonight. Thank you for the challenge and opportunity to grow 🙏💪
Good morning and good week everyone!! Starting another week with your wonderful workouts 🥰(today is a public holiday here in Portugal Labor Day) I hope you all have a restful and happy day. 🤗Be well, see you again tomorrow.😚💜
You continue to Amaze me with how you come up with such new , creative and effective moves 💫 🤩👏👏👏 My legs wanted to change the title to “SQUATS & HIIT😅
I haven't worked out in a while and this is my first time stumbling on your videos. I was about to quit somewhere in the first set... but I knew I could do it. So happy I finished. Love from Kenya 🇰🇪
Thanks for a new challenge and longer “work time” each day I’m putting a down payment on my new self/body!! I’m usually squat-avoidant, but accepted this challenge! Love your content!
Even though this was little tough for me, I was able to finish it. I can’t believe it . I love this workout and going to do the same one for another few days. I feel so much better mentally doing your workouts. Thank you for motivating us BurpeeGirl. I really appreciate it. ❤️🇨🇦👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽🎉👍🏽👍🏽❤️❤️❤️
How to convince my thighs to show up for tomorrow's workout 😂. I am a no squats person but finished 22 minutes. Will come back to it some other time. Tomorrow will chose one of your Tabata ones. Thanks. Keep them coming
Wow! I’ve been sick the last 3 days so have done nothing & I did this first thing coming back 😅 I haven’t done skaters in a hot minute, but the fact these were slower/more controlled than a “normal” skater was almost more difficult! Also, PS: trying to do squats & lunges is much harder with a toddler trying to dive between your legs 😂 that is all. Amazing high intensity workout!
OMG what an ass kicker! I already consumed about 50oz of water towards my daily gallon goal... I am so sweaty... I had to take a break between every round or my legs would of fallen of.. According to my Samsung Watch 4 set to general workout mode I burned 506 calories... Today's green smoothie is power greens spinach green cabbage pineapple banana flax & chia seeds plus some avocado because I didn't have many seeds and blended with water... This is it for me I need a few things from store like chia and flax haha... I am listening to my wind chimes out of my window and it's so relaxing... See You All Mañana For Another Fiesta 🎉
Hurra, zrobiłam cały trening, mój zegarek oszalał😅, dziś osiągnęłam - 10kg odkąd z Tobą ćwiczę, dziekuje❤❤❤❤❤
Ça vous a pris combien de temps ?
@@alexandraboe1105 2.5 months 😊
So happy for you!🎉🎉🎉 Let's keep up the great work!❤️
Bravo 👏👏👏
Je vais continuer encore 🙂💪
Все соки выжали с меня!!
Я дошла до конца тренировки ,хотя в голове крутилась мысль может закончить,но нет я это сделала!
Спасибо вам за ваш труд,я вас люблю!
Show your support by SUBSCRIBING to the CHANNEL!
You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts:
www.youtube.com/@BurpeeGirlShorts
Sometimes the biggest win is ignoring the voice in your head when it says, "You should quit." That was tonight. Thank you for the challenge and opportunity to grow 🙏💪
So glad you could do that!❤️
Banging tunes to accompany this excellent masterclass of a workout.
Thank you 🙏🎶💪
Glad you think so!
Happy Tuesday
Great workout
Love the music
Love the choreography
Thanks so much!❤️
Good morning and good week everyone!! Starting another week with your wonderful workouts 🥰(today is a public holiday here in Portugal Labor Day) I hope you all have a restful and happy day. 🤗Be well, see you again tomorrow.😚💜
you too! have an awsome week 🤗
@@neneg.4264 Oh.. so sweet🥺 thank you, all the best.😚💞
@@laraneves7622 😉 take care... hugzzz 💜🤗
We're celebrating it as well! Have a wonderful week!🎉
@@BurpeeGirlLiss Good🎉👏 thank you, have you too🥰
WOW what a workout… I think I’ll dream about squats!! Lol Ty
You'll burn more calories!😄
Thanks. It is great workout! ❤
You're so welcome!
Отличная тренировка и отдельное спасибо за классную музыку. ❤
So glad you enjoyed it!🤗
Great workout 👍👍👍
Thanks so much!❤️
Thanks
Thanks so much for your support!❤️
Yeah! Great job with all of you! Thank you!
Thank you too!
Whats an awesome workout!
WOW!! Great workout! Thank you!
You're so welcome!
Спасибо большое, за тренировку!!!!
Thanks for joining me!🤗
Thank you burpie girl! That was awesome! I actually went right through, without any breaks.
Great job!💪💪💪
You continue to Amaze me with how you come up with such new , creative and effective moves 💫 🤩👏👏👏
My legs wanted to change the title to “SQUATS & HIIT😅
I don't want to scare people away 😁 but I usually write squat attack in the description box!🤣
Good Monday morning Andrea 🤗 thanks for another great one 👍 see you in the next one!
I'll see you tomorrow, Midge!❤️
今日も楽しみながら運動出来ました！音楽も最高でした！ありがとうございました💚
I had a great workout today!
The music was great too! Thank you so much💚
So glad you liked it!
Amazing workout! Thank you!!
You're so welcome!
Отличная тренировка 😅🔥🤗 благодарю!!!
Thanks for joining me!🤗
I haven't worked out in a while and this is my first time stumbling on your videos. I was about to quit somewhere in the first set... but I knew I could do it. So happy I finished. Love from Kenya 🇰🇪
So glad you pushed through!❤️
This was my first video of yours, u popped up as recommended for me and so glad u did!! Got the body burning but no joints hurting!! Subscribed! ❤💪🏼🙌🏼
I've done my workout for today. Thanks
Great job!👏👏👏
Thanks for a new challenge and longer “work time” each day I’m putting a down payment on my new self/body!! I’m usually squat-avoidant, but accepted this challenge! Love your content!
I love that approach!👏👏👏
Genial me encanta!!!! Muchas gracias!!!👏👏👏🤩🤩🤩💯💯💯💯
So glad you liked it!🤗
Thank You Andreia ! Fantastic ❤❤❤
Thanks for joining me!🤗
I come from Thailand.
I like youe Clip so much.
I love you sensei.🥰🥰
Thanks for joining me!
Great start on Monday with your fantastic workout, Thank you 🙏👏👍❤
Have a great week!
Another great workout defeated ❤💪💪💪
Great job!💪
Such a light wokout and yet so effective!! Wasn't up to workingout tonight, no 😩 energy after work, so glad i pushed through!!
Great job on getting it done!
nice workout dear.
Glad you enjoyed it!❤️
Fantastic workout 💪thank you so much darling see you tomorrow morning ❤️💕
Thanks for joining me!❤️
Hey there it was a bit challenging with more squats and longer work out I managed it and was dripping 😮 thank you
Great job!💪💪💪
A tough one, considering I did the Thigh Burn yesterday morning! Lol!!! But I did it!!!
I believe that! Great job on pushing through!❤️
This was fantastic!!!!!
Glad you liked it!🤗
I'm so proud of myself I did the whole workout getting stronger. Thanks to you both.❤💪💪😁
I'm so proud of you too!
Good morning❤❤nice workout again🎉🎉🎉🎉
Glad you liked it!🤗
Muchas gracias por tus videos ♥️♥️♥️♥️
Gracias a ti!!
HIIT and LIIT it with you today! Thanks for such a great workout! ❤🎉
Thanks for joining me!💪
Nice workout I can’t even feel my knees ! However I enjoyed all the too many squats ! 😂😅😊😊❤❤❤
Yes, this was definitely not knee friendly! Great job on getting it done!👏👏👏
Спасибо Вам огромное! Это потрясающе!
🤗🤗🤗
Thank you!
You're welcome!
Great job, gracias 👏👏👏👏
Thanks for joining me!🤗
Perfect!
Yay!🔥
holy moly! how many squats did i just do? 400? sure felt like it :) awesome workout
Probably, yeah!🤣 Great job!💪💪💪
Доброе солнечное утро! Мышцы поют, настроение отличное! Сделано, спасибо!
Great job!👏👏👏
I loved it as usual ❤ keeping smile with you thank you for being here🎉
Thanks for joining me!❤️
super warm❤🔥❤🔥❤🔥
🔥🔥🔥
Even though this was little tough for me, I was able to finish it. I can’t believe it . I love this workout and going to do the same one for another few days. I feel so much better mentally doing your workouts. Thank you for motivating us BurpeeGirl. I really appreciate it. ❤️🇨🇦👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽🎉👍🏽👍🏽❤️❤️❤️
Hope you felt accomplished after this! We get stronger as we stay consistent!💪
Amazing workout,i feel soo burn 🫨🫨🫨🫨🫨🫨🫨🫨
Great job!
I only could 25 minutes but I’m looking forward doing it the entire time! Thaaaaaanks❤ -Victoria
Maybe check out my second channel for 15-20 min workouts!
Доброго ранку! Ви неймовірна!!!❤❤ Дякую за неймовірний позитив і мотивацію! Ви найкраща !!❤❤❤ 💙💛🇺🇦
Appreciate your support!🤗🤗🤗
Loved it 🎉🎉🎉
So glad!🤗
Это было очень тяжело!!) Но я справилась!! Спасибо!!!)🔥
Не терпелось попробовать новую тренировку 😊. Просто супер, все соки с меня выжала ( надеюсь жир тоже😅). Спасибо вам огромное ❤❤❤
Glad you felt it working! I'll see you in the next one!💪
I can't be the only person who just loves the song @ 22:25. 💃🏻 anyone knows the name/artist of the song? ❤
Same here!! I literally went full plyo 😂
it's an alright song
It's Zorro -Appetite
@BurpeeGirlLiss thanks so much! And, congrats on the 1M subs!! ❤
Welcome backkkkkk
Happy to be back!
🇧🇷amo amo seus vídeos obrigada querida 😘
Obrigada você!❤️
Killer! 🔥
💪💪💪
Plz make more esay and bigginer knee friendly workouts ❤️ lots of love
There's a knee friendly playlist available on the channel with over 200 workouts!🤗 Enjoy!
Maravilha de aula top😊😊❤❤
So glad you liked it!🤗
Muito obrigada!!! 😘
Thanks for joining me!🤗
I had to take an ibuprofen by the end of my 3rd day...lol...the squats..sore muscles! But definitely worth it!
Haha! Never heard that before! Love that you didn't quit!❤️💪
C'était super, merci beaucoup 👏👏👏👍👍👍👍👍🌻😘COLETTE
Thanks for joining me!🤗
Workout completed, i luv squats 💪
Me too!🎉
Contente de moi et merci pour vos séances le 3/07 c'est ✅👍😘
Great job!👏👏👏
How to convince my thighs to show up for tomorrow's workout 😂. I am a no squats person but finished 22 minutes. Will come back to it some other time. Tomorrow will chose one of your Tabata ones. Thanks. Keep them coming
Mix and match. Do a knee friendly one after this.
Thank you🙏🙏
Me too!
Amazing
So glad you liked it!🤗
Thank you ❤❤❤
Me too!
Good morning Andrea! Thanks for the new video!Do you feast labour day today? We do in Italy😊
We do! I ate so much today!🤗
@@BurpeeGirlLiss why...?I like each holiday day....out from 8 hours office ...
@@monicadaparma5694 I said I ate (eat a lot of food) today!🤗❤️
@@BurpeeGirlLiss 🤣🥰 you are so fit,in great shape
Obrigada amada muitp bom 🙌♥️
дякую, в міру важко та ефективно
Sounds great!
🥰 Very good 🥰Thank you😘😘
Thanks for joining me!🤗
Obrigada ❤😅
Increíble 💖💖💖👍👍🤸♀️
So glad you liked it!
After so much bg I did omg all most 3 week I miss you mam I lost my nice workout 😭😭thanks lots mam 🙏🏼🙏🏼💋💋❤️❤️❤️❤️❤️❤️💃🏻👌💪👋
Welcome back!🤗
Burpee Girl you really challenged me today with all those squats. Thank you ❤😊
Starting the week strong!💪
❤ thanks 😊
Me too!
Im pooped! But energized for the day 😅❤ Thanks for the instructions!
Thanks for joining me! Enjoy the rest of your day!
Hello 👋🤗 thanks ❤
Thanks for joining me!🤗
Gente que treino é esse muito pesado estou com 102 kilos e esse consegui terminar mas minhas pernas estão em frangalhos obrigada por sua aula
Wow! Congratulations on your progress! Must have been hard work!❤️💪
Wow! I’ve been sick the last 3 days so have done nothing & I did this first thing coming back 😅
I haven’t done skaters in a hot minute, but the fact these were slower/more controlled than a “normal” skater was almost more difficult!
Also, PS: trying to do squats & lunges is much harder with a toddler trying to dive between your legs 😂 that is all.
Amazing high intensity workout!
Haha! That actually sounds like fun!😄
🔥🤗💚
🤗🤗🤗
🔥🔥🔥🔥🔥🔥🔥🔥🔥
🤗🤗🤗
That one was tough🥵🤣. Thank you so much for making me feel like dying right before breakfast😁.
Haha! Great way to start the week!💪
This is not easy but I did it 😊😊
Great job!👏👏👏
euhhhh.......... okay... it was so intensiv!!!🥵🥵🥵🥵😂😂 and lots of squats !!!🤣i'm finish!!🥰🥰🥰🥰
Great job on getting it done!👏👏👏
OMG what an ass kicker! I already consumed about 50oz of water towards my daily gallon goal... I am so sweaty... I had to take a break between every round or my legs would of fallen of.. According to my Samsung Watch 4 set to general workout mode I burned 506 calories... Today's green smoothie is power greens spinach green cabbage pineapple banana flax & chia seeds plus some avocado because I didn't have many seeds and blended with water... This is it for me I need a few things from store like chia and flax haha... I am listening to my wind chimes out of my window and it's so relaxing... See You All Mañana For Another Fiesta 🎉
Great job on getting it done!💪💪💪
Really fantastic barbee girl
Thanks so much!
Öldüm bittim zordu bitirdim 😂490 kalori yakıldı teşekkürler Andrea ❤❤😊
Fantastic burn! Thanks for sharing!❤️
Están súper padrísimos pero cambia la música estarían más padres
This workouts kill me 😀💪
Glad you made it!😄
A legenda diz low impact, mas eu tô muito suada e cansada, ou seja, uma coisa não tem nada a ver com a outra😅. Obrigada, seguiremos juntas 🇧🇷🥵.
Low Impact, high intensity!❤️
couldn't match with your squats move due to knee pain...Otherwise..I do your workouts every morning and I have been able to shed some kilos..Thankyou❤
Thanks so much for joining me every morning! So happy for your progress!🤗
🎉🎉🎉🎉❤❤👏👏👏
🤗🤗🤗
Good morning!!! In Italy It's National Workers' Day!! 🇮🇹🇮🇹🇮🇹🇮🇹 47:00
We're celebrating it too!🎉
👍👍👍
🤗🤗🤗