' Why me ' this is the question I think everyone asks themselves when they are sick or going through any kind of problems. But beleive me it can happen with any one like sam said and when I was diagnosed with migraine I also asked that question to myself but this was my destiny and I am now on proper medication. When sam took break for a year she might be not doing films but she was entertaining us through Instagram and I really adore and appreciate her for her bravery. I am really in love with this series or u can say Sam's content creation, please don't stop it . Lots of love to u ❤❤❤
I’ve always been selfishly wanted to know more about you and especially this phase of your life. My wishes has been heard. Thankyou my strong warrior, Sam and Alkesh sir for doing this and sharing it without any hesitation. That’s what making you a different from any artists! Most useful and exciting content page ever. Love and strength to you Sam 🫶🏻🤗
'WHY ME' this is so relatable ,i always ask myself why i have this autoimmune condition at this young age at 18 where everyone at my age are all fine and healthy ,what have i done to suffer like this i feel helpless sometimes when i get sudden flare ups on my body ,gets stressed about it which leads to more flare ups ,it gets too difficult sometimes that it feels like do i have to live my whole life like that with this but now i am gonna take steps towards healing my body and myself, you have been such inspiration for us all by sharing your story .Thanks a lot❤
Every single word from her mouth resonated with me as if I am talking about my experience from her body, the ups and downs and then fighting it then accepting it, talking to someone to understand it more then finally solving your issues at your own and being self sufficient and contented about life 🙏🙏🙏
Thank you Sam ❤ I’m going through an auto immune condition and I can relate to all the things which you spoke about. Everyday is different and I’m still trying to find ways to cope with it. Positive affirmations and daily journaling I’m going to do in the morning as I’m also an anxious person and mornings are really hard for me. Thank you for everything
the entire podcast until now was really helpful.. i have gone throughout the videos once and second time with a pen and book writing down the points! Looking forward to know more about gut health.. and the diet that a women can follow for better lifestyle.. i mentioned women in specific because of the stages they go through w.r.t harmones on monthly basis, in pregnancy and postpartum etc.
I am going through auto immune condition called multiple sclerosis in past 3yrs... literally till now i feel anxiety and stressed, most of the time and why me question in my head. Thank you mam sharing ur experience ❤..i will follow ur tips
This episode goes top of other episodes. Bcz the individual who is going through health issues needs to know how to deal with it from gathering all the inner strength.....and being gratitude to your body for keeping you alive. And believing in that you deserve to be happy.
Most of us work on our fears to achive success, excelently articulated. So true, we should force ourself to work on things not for fear of something but to get 1 level up in learning something and enriching ourself. Lots of love Sam 🫶 true inspiration!
You are being the voice for the voiceless. I am sure many people could relate themselves with you, those who went through the hardship all alone and made it a win. You have won million hearts being as an actress and now I’m pretty sure and proud you win many heart being as human. This is the first time I wanted to open to you more about why I love your courageous spirit and why I wanted to know more about how you made it like a rockstar . When I got eletrocuted 2 years before, I straightly went to work the next hour, considering the “hustle culture” .. *sorry trigger warning* I was burning alive with those peeled skin, wounded flesh and clogged blood on my all fingers yet I pretend “I am okay” infront of people. Days of crying, how am I going to survive with this extreme pain. I had to eat alone, i had to dress up the wound by myself . It was my first ever experience of how it looks like when life pulls you down all at time without help of anyone or atleast to vent it out to someone. I have only myself Sam. The scars are still there, all around my right finger and remember you said “ the scars made me more beautiful”? IT WAS PERSONAL FOR ME 😭 only later I embrace those scars on how I fought the battle all alone!!!! THAT’S WHY I BELIEVE UNIVERSE SENT YOU TO ME FOR A REASON!!! You were there for me, comforting me without having single idea. It was the nightmare days of my life, and I got you, “if Sam can do it, then I can” .. few months later I met accident, I shattered, it was so hard to recover from those trauma one after another. That’s why I always look up on you. You are the source of my strength and joy. The days I have spent praying for you health, the 30 days of taking vow being vegetarian only for you, eat clean, think good, never a day passed before sleeping to miss praying for you. You made me strong right? Shouldn’t I payback as thankfulness? So let my prayers do it from miles distance 🤍 I know if you are doing good there, I am sure I will do good here . When I look back all my happiness, it has always you being the ONLY reason behind it. Sam, I’ve made a promise to God, to make US meet & he made it, and as always for your good health and wellness, I’m on my second time of the vow for you. I don’t know, I see you as my most most favorite human first, your profession is secondary. I see myself in you, when you fall, I could feel the aching, when you rise , I could feel the warm. There are so so many similarities between you and me, dear Sam. That’s why i could relate alot. I love you so so much till the world ends or in another universe. They said “she did not give you anything why are you worshipping, I corrected them , i idolised her, she gives me happiness without her knowing and her speech pumped my energy to the highest point . Thankyou for existing my Samantha , as always “I SEE ME IN YOU, you are a part of me” 🫶🏻🫶🏻🫶🏻🫶🏻 I love you alot … really alot ! 😭
Hi Alkesh and Smantha.its honor to watch Takeway 20 .I am diagnosed autoimmunity disease affected on my kidneys fighting alone.looking forward one more episode which helps me cdk or kidney affected people.i have taken 2 doses of steroids now creating level came to 3.this podcast motivate me like anything whatever sam experience when you talk about fear same anxiety I to have.still I had same question in my mind why me?this disease name they called as vasculitis please podcast how to overcome this vasculitis disease one episode.Thank you so much you are Amazing person you are thinking others health means you are great women like mother Theresa.
You should really be proud of what you are sam and what you are doing. Million thanks to you Sam and Alkesh for your podcast. It was indeed very insightful. I'm dealing with my own health issues on a daily basis. Your podcast was very helpful and it felt like someone was consoling me saying that it's going to be okay and that I can beat this.
Thank u sam for your suggestions and Dr Akhilesh. I am already sent to message Iam suffering from same deases last one year . but iam feeling happy now 90 percent happy without steroids . daily life changing and food habits changes. That's why I am feeling better mental physical strength is so better . Ur role model for autoimmune disorder patients.how to improve the health issues.tqso much for your suggestions tq.
Very inspiring podcast…whenever bad happens its common to think “ why me” but dont think the same when good things happen to us…nothing is permanent …patience is the key
It's such an eye opening podcast. And moreover after listening to her I had gone through exact same thoughts. And reading all comments make me feel I am not alone. Even I can deal with Autoimmune of mine. I live in US but took a break from my work currently. I wasn't able to handle my work and family. I was stressed out more and the guilt of not able to be for my family even though I am physically there. I felt helpless. None of the medications were working. My autoimmune medications had lot of sideeffects. Don't know why am I even taking those. I was always been sick. My 4yr old started to ask me why are you sick always. Tried ayyrveda. Didn't work for me. Now I left my family in US convinced my Lil son. Currently taking Acupuncture treatment (Tradinal Chinese medicine). I am definitely seeing lot of improvement physically. Soon in 15 days I will be going though a blood work. I really hope it shows me improvements even on paper. 🤞🤞 Thanks for sharing your experience Sam . I am going to take your word and will start on gratitude journal everyday.
My respect on you getting higher day by day, your life become my life motivation Sam . You are such a strongest person I saw , you are such beautiful in heart and angel sam❤️ love you always Sam, you are my motivation
Since I was born I had slight stomach issues but it never got very bad. When I was 13 it started getting bad. I had muscle weakness, inflammation, chronic migraines and it just got worse and then I got diagnosed with depression and anxiety . We went to so many doctors everyone just said it’s in my head. At 14 I had a very very restricted diet and so many medicines for no reason. All my friends made fun of me. This continued for a while until I gave up and said I don’t care about my health. I ate bad food and I was in a bad space. I thought my life had ended. I’m 21 now and while my health hasn’t improved much it has improved a bit and I’ve started to take care of my food going to the gym and Sam I have to say it’s only because of you. Through the last year the one person who made me feel less alone who gave me comfort was you. And now with this podcast especially I feel like I wish someone told me all this when I was 13. Sam you don’t know how much you have done for me. It’s so inspiring to me. You are so strong I love you so much I hope I can be like you one day. Thank you so much 🫶❤️🥹
When I was diagnosed with SLE I was just 16 year old at that time I never knew what this was I was very careless..but as days passed the table just turned around because the past 3 years(now I'm 21)were very horrible and it thought me what actually is SLE and the inflammations and the flareups I used to get are not easy to explain only those who have felt this can understand..I had a huge dream sam like you said..I was into sports but now I could barely walk for 100meters🙂...Somehow I'm now accepting the reality but the thing is no matter how much I try to fix my mental health but one thing that affects my mental health is that my family financial situation because my medical expenses my family is going through is huge....Now I have somehow fixing my mental health but the financial burden makes everything even worse🙂..But thanks for the motivation 🙂🙂
Great insights …. ❤❤❤ love how Sam told when we want to receive something make sure to give it to yourself first 👌👌👌👌👌👌 I felt like hearing a saint talking with all the wisdom.. the calmness in your voice itself is so soothing to hear and listen .. we are proud of you as well Sam ❤ keep smiling and shining and you deserve more 👸👸👸👸👸👸👸 you said your team will b reading comments, please pass this love to our dear Sam ❤❤❤❤❤❤
Just after listening to this podcast i had realised that how my health getting into the bad track actually and i realised to clear all the trash i made and also started to take good amount of healthy food and thanks for making me realise ❤ lots of love sending for u 🫂❤️
Thanks for sharing this valuable information with us and ur such a brave women who inspired many pple and ur my no .1 inspiration sam we all love you ❤️ and sending more more love which transforms like strength for u remember that we are with u ❣️ and u gave such a great come back gurll 🔥 lady bomb # sam fan forever ♾️❤
Hi Sam first of all thank you so much for this podcast..I see myself in you as a strong person thanks to Alkesh. This was really inspiring. Keep going.can you tell us about your medication and died plan which would be very useful as I'm also sailing in the same boat.
Such an amazing episode.. ur so inspiring Samantha ❤.. Can you make a video on taking protein every day .. is it ok to take any protein shakes or natural ? How do we make sure we take enough.. and also weight training at home
Thank you samantha, you have connected to so many of us who suffer from autoimmunity❤ Recounting your experience and bringing in an expert to share tips on how to manage this condition has helped me immensely. I went through hell and back when I was first diagnosed but I survived that and I am so proud of myself 🥹
I has been good lesson to thought because no one to clarify about life skills this much down to learn how to become a healthy person and lifestyle too credit goes to @samantha ❤🤗
Hey sam❤❤. Thanks again it was wonderful information.. if its ok pls share more about the gut microbes test u took & how to manage it well for wellness. Lots of love & prayers for ur good health always from me❤❤
Samantha , being calm is being strong .. with lot of respect with you have gone through .. if you can share the non traditional approach towards remission.. thankyou for putting up this podcast
Sam maam no idea if you will read this but i can imagine the situation physically and mentally how it feels as i also have diagnosed with autoimmune Rheumatoid Arthritis. I have days when my hip join flares any pain killers doesn’t work, i would have to take steroids at that condition. I changed my routine now getting up at 4.45 do yoga, changed my diet to no non-veg no rice no wheat and so on. But i am do discouraged when it flates up inspite of all this😢 i feel soo helpless 😢
Hello Sam, I don't know how I can express my gratitude for sharing all this information. I've started implementing everything since the day u launched the first episode. Sam if u can help us with the diet that you're taking to reduce inflammation.
Iam suffering from auto immunity. I met many doctors. They are giving me only steroids. Now I want to treat my issue with the good medical practitioner. Can I have an appointment with Alkesh Sir or can u suggest me any other good medical practitioner? Please suggest me some way. Im suffering a lot
Such a brave girl in this world u have a more than stronger sam ❤ ur very much inspired by this generation girls love ❤ u are lot's of successful in ur life 🙏🤍
Please do pranayama and have ash gourd juice wait for an hour at least for it work on immune digestive etc . Share how do you motivate self to be that go getter .do share .tkcr
Mam make a video on your dite and the benefit of the food item and your workout video which always motivate us and I am big fan you Mam more than your acting career I am fan of your braveness and your dedication until you reach your goal.your are my inspiration Mam.you always have lots of love and respect from your fans mam 🫂❤️
My child have Dermatomyositis DM, please how you treat with the myositis, where we get best treatment if explain better. Other individuals you can email. Please help us cure my child also
Can you talk about fitness, your diet clearly 😅( not like how many celebs say it’s simple that it’s simple ghar ka khana) supplements and brands you use , what you eat in a week before and post this condition meditation u practice ❤
She said All Naga chaitanya's secrets & weakness to Vijay devarakonda in kushi movie middle of shooting & shoot gap time.shoot holyday times...Thats why they both r targeted Nagachaitanya with kushi movie. I know samantha heart, Most dangerous girl this lady.
@@ArunaRama-q1kyou don't know frind, this woman is very dangerous, she can do everything for Vijay devarakonda, she secretly enjoyed in pubs & restaurant with Vijay devarakonda. Now she blaming naga Chaitu.
She divorting about vijay devarakonda lipkissess topic, she did lipkiss scenes, bedroom scenes, bothroom scenes, first night scenes with vijay in kushi. 😂 . She is very intelligent she doing fools to media also😂😂😂.
This women is incredible...Someone I always look upto ...her strength of character ...her resilience when facing challenges ...her empathy ...the way she love people ...her innocent and pure heart ...she is undoubtedly one of the finest and most admired person that makes her stand out of the crowd and she created her own legacy ❤ we love u sam always and forever 😘😘♥️💚 U are truly God choosen ones 😊 u are blessed and loved by millions of people around the world ❤
It needs so much of inner strength , resilience , honesty and integrity to share the experiences and also coming out so successfully and becoming more humble and grounded. Very inspiring and particularly liked the way u begin the day.
I think you hit with this problem of Auto Immune disorder just to serve a big purpose till you get this health issue maybe maximum no.of people were not aware of it.. Once u start talking about it we knew about it and here you are now giving us all insights through your pod casts and giving us immense knowledge to how deal on our mental health ,gut health and over all lifestyle...Thank you so much Sam for such nice insights...Love u forever.. ❤ Also ur fan forever waiting for Citadel 🎉 Advance congratulations I'm sure ur gonna rock it ❤❤❤
thyroid autoimmunity please sam this is the thing most of them experience most women and also everyone speak about how to lose weight having thyroid but also speak about how to gain weight having thyroid issues
@@vajras4769even i suffered with hives 20days back i wish sam does this podcost about thyroid autoimmunity (hashimoto) and also thank you sam 😊 so much of gratitude 🙏
Great tip on Journaling! I now am coming to believe and possibly implement this! Dr.Rangan chatterjee says same thing about healing and managing stress! Thanks to Sam in bringing this to light again and re-affirming that it works, you are truly leading by example!
Hi Sam, I know that u are strong minded.So, you overcome the desiese. U felt pain for one n half year. With strong will,you again return to shooting. But, if you know my case, I don't know your feeling. I was not mental patient initially. My pain lasts for long 18years. I was a software engineer 18years back. I made a s/w for our security force. I was then 34 years of age. I changed my job. In my next job, I was skeptic about my team bcos of their behavior. They didn't talk with me. One day, one of them searched my computer. I am not any dump person. I can easily understand that that person actually searched that s/w of my previous job at my second job. Probably they thought I stole the s/w n would give it to other. That s/w was very challenging for me. I brought little portion of it with me. I know that it is wrong. But, I have a question. What I have created, do I haven't any choice to take that with me? I know that company was the owner of the s/w. Actually, the security force was the owner. But, I don't bring the whole s/w as I was the leader though I had the chance. You are a creative person. You act in another's film. Can you tell me whether you have no chance to take a copy of your film though you are not the owner. One day,they asked me why I switched off my mobile. They followed me during my journey to my office. I shared it with my most intimate friend. He advised me to break up the team. I shared it with my parents. They said that I had to break out the team. I requested the project manager to release me. At first, they denied it. But, when I pressurized him,he released me not only from my team but also from the company. The gift of the making the s/w was my mental patient. Now, I am normal and any mental stress was over but I was jobless. I am elder than you. I saw janu, aa...a,the family man, Jasoda. I am frankly speaking that I am fan of your beauty n acting. But, at the same time, I must say that in many films, you didn't have any scope of challenging acting. I know your previous life. It was very painful. Can two painful minds be friends? Thank you,Sam.
' Why me ' this is the question I think everyone asks themselves when they are sick or going through any kind of problems. But beleive me it can happen with any one like sam said and when I was diagnosed with migraine I also asked that question to myself but this was my destiny and I am now on proper medication. When sam took break for a year she might be not doing films but she was entertaining us through Instagram and I really adore and appreciate her for her bravery. I am really in love with this series or u can say Sam's content creation, please don't stop it . Lots of love to u ❤❤❤
I am diagnosed as autoimmune disease. Taking lots of medication. I can relate . Fighting alone . this podcast is giving me motivation.
I’ve always been selfishly wanted to know more about you and especially this phase of your life. My wishes has been heard. Thankyou my strong warrior, Sam and Alkesh sir for doing this and sharing it without any hesitation. That’s what making you a different from any artists! Most useful and exciting content page ever. Love and strength to you Sam 🫶🏻🤗
Same
Thank you for the support :)
'WHY ME' this is so relatable ,i always ask myself why i have this autoimmune condition at this young age at 18 where everyone at my age are all fine and healthy ,what have i done to suffer like this i feel helpless sometimes when i get sudden flare ups on my body ,gets stressed about it which leads to more flare ups ,it gets too difficult sometimes that it feels like do i have to live my whole life like that with this but now i am gonna take steps towards healing my body and myself, you have been such inspiration for us all by sharing your story .Thanks a lot❤
Every single word from her mouth resonated with me as if I am talking about my experience from her body, the ups and downs and then fighting it then accepting it, talking to someone to understand it more then finally solving your issues at your own and being self sufficient and contented about life 🙏🙏🙏
Thank you Sam ❤ I’m going through an auto immune condition and I can relate to all the things which you spoke about. Everyday is different and I’m still trying to find ways to cope with it. Positive affirmations and daily journaling I’m going to do in the morning as I’m also an anxious person and mornings are really hard for me. Thank you for everything
the entire podcast until now was really helpful.. i have gone throughout the videos once and second time with a pen and book writing down the points! Looking forward to know more about gut health.. and the diet that a women can follow for better lifestyle.. i mentioned women in specific because of the stages they go through w.r.t harmones on monthly basis, in pregnancy and postpartum etc.
Can you share the info u wrote
Point by Point here in the comment section?
It may help us
Thank you for the kind words, we'll definitely try to talk about it in the upcoming episodes :)
Me too
Please share your mail id, I will share the points
Sam you are CHOSEN to give hope to other souls around….You are a Warrior!!!!!
I am going through auto immune condition called multiple sclerosis in past 3yrs... literally till now i feel anxiety and stressed, most of the time and why me question in my head.
Thank you mam sharing ur experience ❤..i will follow ur tips
Follow wahls protocol
Love and light to anyone who's battling it.✨🌺
This episode goes top of other episodes. Bcz the individual who is going through health issues needs to know how to deal with it from gathering all the inner strength.....and being gratitude to your body for keeping you alive. And believing in that you deserve to be happy.
Most of us work on our fears to achive success, excelently articulated. So true, we should force ourself to work on things not for fear of something but to get 1 level up in learning something and enriching ourself. Lots of love Sam 🫶 true inspiration!
You are a great motivational person, Sam, it is great for mental therapy for how who are struggling with an individual growing life.❤❤
You are being the voice for the voiceless. I am sure many people could relate themselves with you, those who went through the hardship all alone and made it a win. You have won million hearts being as an actress and now I’m pretty sure and proud you win many heart being as human. This is the first time I wanted to open to you more about why I love your courageous spirit and why I wanted to know more about how you made it like a rockstar . When I got eletrocuted 2 years before, I straightly went to work the next hour, considering the “hustle culture” .. *sorry trigger warning* I was burning alive with those peeled skin, wounded flesh and clogged blood on my all fingers yet I pretend “I am okay” infront of people. Days of crying, how am I going to survive with this extreme pain. I had to eat alone, i had to dress up the wound by myself . It was my first ever experience of how it looks like when life pulls you down all at time without help of anyone or atleast to vent it out to someone. I have only myself Sam. The scars are still there, all around my right finger and remember you said “ the scars made me more beautiful”? IT WAS PERSONAL FOR ME 😭 only later I embrace those scars on how I fought the battle all alone!!!! THAT’S WHY I BELIEVE UNIVERSE SENT YOU TO ME FOR A REASON!!! You were there for me, comforting me without having single idea. It was the nightmare days of my life, and I got you, “if Sam can do it, then I can” .. few months later I met accident, I shattered, it was so hard to recover from those trauma one after another. That’s why I always look up on you. You are the source of my strength and joy. The days I have spent praying for you health, the 30 days of taking vow being vegetarian only for you, eat clean, think good, never a day passed before sleeping to miss praying for you. You made me strong right? Shouldn’t I payback as thankfulness? So let my prayers do it from miles distance 🤍 I know if you are doing good there, I am sure I will do good here . When I look back all my happiness, it has always you being the ONLY reason behind it. Sam, I’ve made a promise to God, to make US meet & he made it, and as always for your good health and wellness, I’m on my second time of the vow for you. I don’t know, I see you as my most most favorite human first, your profession is secondary. I see myself in you, when you fall, I could feel the aching, when you rise , I could feel the warm. There are so so many similarities between you and me, dear Sam. That’s why i could relate alot. I love you so so much till the world ends or in another universe. They said “she did not give you anything why are you worshipping, I corrected them , i idolised her, she gives me happiness without her knowing and her speech pumped my energy to the highest point . Thankyou for existing my Samantha , as always “I SEE ME IN YOU, you are a part of me” 🫶🏻🫶🏻🫶🏻🫶🏻 I love you alot … really alot ! 😭
You inspire us, more power to you!
@@WellnessbyAlkesh means alot sir, god bless you both ❤️
Hi Alkesh and Smantha.its honor to watch Takeway 20 .I am diagnosed autoimmunity disease affected on my kidneys fighting alone.looking forward one more episode which helps me cdk or kidney affected people.i have taken 2 doses of steroids now creating level came to 3.this podcast motivate me like anything whatever sam experience when you talk about fear same anxiety I to have.still I had same question in my mind why me?this disease name they called as vasculitis please podcast how to overcome this vasculitis disease one episode.Thank you so much you are Amazing person you are thinking others health means you are great women like mother Theresa.
You should really be proud of what you are sam and what you are doing. Million thanks to you Sam and Alkesh for your podcast. It was indeed very insightful. I'm dealing with my own health issues on a daily basis. Your podcast was very helpful and it felt like someone was consoling me saying that it's going to be okay and that I can beat this.
Thank you for the support :)
Thank u sam for your suggestions and Dr Akhilesh. I am already sent to message Iam suffering from same deases last one year . but iam feeling happy now 90 percent happy without steroids . daily life changing and food habits changes. That's why I am feeling better mental physical strength is so better . Ur role model for autoimmune disorder patients.how to improve the health issues.tqso much for your suggestions tq.
Very inspiring podcast…whenever bad happens its common to think “ why me” but dont think the same when good things happen to us…nothing is permanent …patience is the key
It's such an eye opening podcast. And moreover after listening to her I had gone through exact same thoughts. And reading all comments make me feel I am not alone. Even I can deal with Autoimmune of mine.
I live in US but took a break from my work currently. I wasn't able to handle my work and family. I was stressed out more and the guilt of not able to be for my family even though I am physically there. I felt helpless. None of the medications were working. My autoimmune medications had lot of sideeffects. Don't know why am I even taking those. I was always been sick.
My 4yr old started to ask me why are you sick always.
Tried ayyrveda. Didn't work for me. Now I left my family in US convinced my Lil son. Currently taking Acupuncture treatment (Tradinal Chinese medicine). I am definitely seeing lot of improvement physically. Soon in 15 days I will be going though a blood work. I really hope it shows me improvements even on paper. 🤞🤞
Thanks for sharing your experience Sam . I am going to take your word and will start on gratitude journal everyday.
@HiddenChronicle can you say where u r taking ur treatment plz 🙏
Also hard relate regarding acting from a place of fear rather than love. Sending you lots of love and positivity!
My respect on you getting higher day by day, your life become my life motivation Sam . You are such a strongest person I saw , you are such beautiful in heart and angel sam❤️ love you always Sam, you are my motivation
Since I was born I had slight stomach issues but it never got very bad. When I was 13 it started getting bad. I had muscle weakness, inflammation, chronic migraines and it just got worse and then I got diagnosed with depression and anxiety . We went to so many doctors everyone just said it’s in my head. At 14 I had a very very restricted diet and so many medicines for no reason. All my friends made fun of me. This continued for a while until I gave up and said I don’t care about my health. I ate bad food and I was in a bad space. I thought my life had ended. I’m 21 now and while my health hasn’t improved much it has improved a bit and I’ve started to take care of my food going to the gym and Sam I have to say it’s only because of you. Through the last year the one person who made me feel less alone who gave me comfort was you. And now with this podcast especially I feel like I wish someone told me all this when I was 13. Sam you don’t know how much you have done for me. It’s so inspiring to me. You are so strong I love you so much I hope I can be like you one day. Thank you so much 🫶❤️🥹
When I was diagnosed with SLE I was just 16 year old at that time I never knew what this was I was very careless..but as days passed the table just turned around because the past 3 years(now I'm 21)were very horrible and it thought me what actually is SLE and the inflammations and the flareups I used to get are not easy to explain only those who have felt this can understand..I had a huge dream sam like you said..I was into sports but now I could barely walk for 100meters🙂...Somehow I'm now accepting the reality but the thing is no matter how much I try to fix my mental health but one thing that affects my mental health is that my family financial situation because my medical expenses my family is going through is huge....Now I have somehow fixing my mental health but the financial burden makes everything even worse🙂..But thanks for the motivation 🙂🙂
Great insights …. ❤❤❤ love how Sam told when we want to receive something make sure to give it to yourself first 👌👌👌👌👌👌 I felt like hearing a saint talking with all the wisdom.. the calmness in your voice itself is so soothing to hear and listen .. we are proud of you as well Sam ❤ keep smiling and shining and you deserve more 👸👸👸👸👸👸👸 you said your team will b reading comments, please pass this love to our dear Sam ❤❤❤❤❤❤
Just after listening to this podcast i had realised that how my health getting into the bad track actually and i realised to clear all the trash i made and also started to take good amount of healthy food and thanks for making me realise ❤ lots of love sending for u 🫂❤️
Thanks Alkesh and Sam for a great podcast. Can you please talk about Restless leg Syndrome as well.
Thank you the support, we'll try to talk about it in the upcoming episodes :)
Really inspiring.. I am also in that fear bubble. Will try to come out of it soon
Thanks for sharing this valuable information with us and ur such a brave women who inspired many pple and ur my no .1 inspiration sam we all love you ❤️ and sending more more love which transforms like strength for u remember that we are with u ❣️ and u gave such a great come back gurll 🔥 lady bomb # sam fan forever ♾️❤
Good work sam please share us healthy diet podcasts that will improve us even a lot❤
What supplements do you take for auto immune condition ...Hope you cover this part Sam 🙏
Thank you for this sam ❤️
Hi Sam first of all thank you so much for this podcast..I see myself in you as a strong person thanks to Alkesh. This was really inspiring. Keep going.can you tell us about your medication and died plan which would be very useful as I'm also sailing in the same boat.
lots of love for alkesh first and then sam dont stop this podcost pleaseeee
It's tooo helpful. Wish to watch more like this related to mental or physical health.
Thanks for sharing
Such an amazing episode.. ur so inspiring Samantha ❤.. Can you make a video on taking protein every day .. is it ok to take any protein shakes or natural ? How do we make sure we take enough.. and also weight training at home
Would like to get podcast on children health by eating current food and how and what framework or things with make them better health
Thanks mam for given instructions.❤ .it's too much helpfull for us❤❤
It's a learning process ❤
Sam you gave it 💥
Kindly discuss the different functional therapies/treatment/medicine that you did and the places these are available
Thank you samantha, you have connected to so many of us who suffer from autoimmunity❤ Recounting your experience and bringing in an expert to share tips on how to manage this condition has helped me immensely. I went through hell and back when I was first diagnosed but I survived that and I am so proud of myself 🥹
I has been good lesson to thought because no one to clarify about life skills this much down to learn how to become a healthy person and lifestyle too credit goes to @samantha ❤🤗
Hey sam❤❤. Thanks again it was wonderful information.. if its ok pls share more about the gut microbes test u took & how to manage it well for wellness. Lots of love & prayers for ur good health always from me❤❤
Samantha , being calm is being strong .. with lot of respect with you have gone through .. if you can share the non traditional approach towards remission.. thankyou for putting up this podcast
THANK YOU `SAMANTHA' MADAM.
Here's to being our own best friend and learning to be our own best companion♥️😌 more power to yu sam😘😘
You are the best samantha❤
Sam maam no idea if you will read this but i can imagine the situation physically and mentally how it feels as i also have diagnosed with autoimmune Rheumatoid Arthritis. I have days when my hip join flares any pain killers doesn’t work, i would have to take steroids at that condition. I changed my routine now getting up at 4.45 do yoga, changed my diet to no non-veg no rice no wheat and so on. But i am do discouraged when it flates up inspite of all this😢 i feel soo helpless 😢
Hello Sam,
I don't know how I can express my gratitude for sharing all this information.
I've started implementing everything since the day u launched the first episode.
Sam if u can help us with the diet that you're taking to reduce inflammation.
Thank you for the kind words, we'll try to talk about it in the upcoming episodes :)
@Samantha! Ty for sharing this!
Listen to Louise Hayes’ positive affirmations!
can you please share more details about the functional medicine route you have taken? what did you do differently?
Do a podcast on skin whitening injections that you took, and the side effects associated since IV injections are not approved by FDA yet
Share daily routine to be followed for both mental and physical peace.
Inspiration ❤️🤗
I am diagnosed with autoimmune disease and I can understand the pain 😢
Love you Sam 💕more power to you
Iam suffering from auto immunity. I met many doctors. They are giving me only steroids. Now I want to treat my issue with the good medical practitioner. Can I have an appointment with Alkesh Sir or can u suggest me any other good medical practitioner? Please suggest me some way. Im suffering a lot
Bring to good health and balanced daily life rhanks to samantha and akhil ❤🤗
Discuss about psoriasis it is also an autoimmune disease
ALSO AVOID NIGHT SHADE VEGETABLES..SOUR FOODS..THESE ARE THE MAIN TRIGGERS OF AUTO IMMUNITY..!!
Do you think resetting the gut will help autoimmune, i am on high dose of steriods may i know what exactly Functional way means ?
Such a brave girl in this world u have a more than stronger sam ❤ ur very much inspired by this generation girls love ❤ u are lot's of successful in ur life 🙏🤍
Inspiring ❤🫀
Life line sammmmmmmmmmmm
Pls do a vdeo about hashimoto thyroiditis
Please do pranayama and have ash gourd juice wait for an hour at least for it work on immune digestive etc .
Share how do you motivate self to be that go getter .do share .tkcr
Love you sammm ❤️❤️❤️❤️
Thyroid autoimmunity please sam ❤
I hv myositis... Currently following naturopathy to recover.. no allopathy medicine... Cpk 11000 to 5500 by naturopathy in 2 month..
Any traditional supplements like neem, turmeric?
Turmeric and adrak in sabji
Powerhouse!!!
Bow down queen❤❤❤ #Samantha
Sam ❤️
Sam love uu
Anxiety nd depression we just want you to discuss
❤❤❤❤
Beautiful smile sam 🥰☺️
Lichen plan is pigmentation and oral lichen planus please
Take care....
Mam make a video on your dite and the benefit of the food item and your workout video which always motivate us and I am big fan you Mam more than your acting career I am fan of your braveness and your dedication until you reach your goal.your are my inspiration Mam.you always have lots of love and respect from your fans mam 🫂❤️
Checking, if anyone has successfully cured psoriasis?
Always Sam lovers
Share your diet insdetail
Sam ❤❤❤ love u 💘
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Hiuu
My child have Dermatomyositis DM, please how you treat with the myositis, where we get best treatment if explain better. Other individuals you can email. Please help us cure my child also
Can you talk about fitness, your diet clearly 😅( not like how many celebs say it’s simple that it’s simple ghar ka khana) supplements and brands you use , what you eat in a week before and post this condition meditation u practice ❤
She said All Naga chaitanya's secrets & weakness to Vijay devarakonda in kushi movie middle of shooting & shoot gap time.shoot holyday times...Thats why they both r targeted Nagachaitanya with kushi movie. I know samantha heart, Most dangerous girl this lady.
How's sharing things with a friend bad? 😂 Get off the internet once in a while and try reflecting on your thoughts, friend
@@ArunaRama-q1kyou don't know frind, this woman is very dangerous, she can do everything for Vijay devarakonda, she secretly enjoyed in pubs & restaurant with Vijay devarakonda. Now she blaming naga Chaitu.
She divorting about vijay devarakonda lipkissess topic, she did lipkiss scenes, bedroom scenes, bothroom scenes, first night scenes with vijay in kushi. 😂 . She is very intelligent she doing fools to media also😂😂😂.
Sam plese uplod vlogs
😍😍😍😍😍😍😍😍😍😍 Samantha 🫶🫶🫶🫶🫶🥰🥰🥰🥰🥰🥰🥰🥰❤️😎
Started... New Drama Started..now their team will block all the negative comments.... Rofl
This women is incredible...Someone I always look upto ...her strength of character ...her resilience when facing challenges ...her empathy ...the way she love people ...her innocent and pure heart ...she is undoubtedly one of the finest and most admired person that makes her stand out of the crowd and she created her own legacy ❤ we love u sam always and forever 😘😘♥️💚
U are truly God choosen ones 😊 u are blessed and loved by millions of people around the world ❤
❤❤❤❤
It needs so much of inner strength , resilience , honesty and integrity to share the experiences and also coming out so successfully and becoming more humble and grounded. Very inspiring and particularly liked the way u begin the day.
I think you hit with this problem of Auto Immune disorder just to serve a big purpose till you get this health issue maybe maximum no.of people were not aware of it.. Once u start talking about it we knew about it and here you are now giving us all insights through your pod casts and giving us immense knowledge to how deal on our mental health ,gut health and over all lifestyle...Thank you so much Sam for such nice insights...Love u forever.. ❤ Also ur fan forever waiting for Citadel 🎉 Advance congratulations I'm sure ur gonna rock it ❤❤❤
This was so helpful. And I needed to hear this today ❤
Could you please talk more about anxiety, sedentary lifestyle, spirituality!
Thank you for the support, we will definitely try to talk more about it in the upcoming episodes :)
I have heard all three episodes, and would like to go through all of them once again. This time, with a pen and a paper! Very very helpful.
Thank you, we are glad that you are finding the episodes to be of value :)
thyroid autoimmunity please sam this is the thing most of them experience most women and also everyone speak about how to lose weight having thyroid but also speak about how to gain weight having thyroid issues
Mam if you see my msg pls reply am also suffering from hashimotos 🥹🥹 Do you have any skin allergy or hives 😐😐😐😐I wish I was dead
@@vajras4769 yeah even i suffered with hives 20days back
@@vajras4769even i suffered with hives 20days back i wish sam does this podcost about thyroid autoimmunity (hashimoto) and also thank you sam 😊 so much of gratitude 🙏
We'll try to talk about it in the upcoming episodes for sure
@@WellnessbyAlkesh thank you so much waiting for that ❤️ lot’s of love
Great tip on Journaling! I now am coming to believe and possibly implement this! Dr.Rangan chatterjee says same thing about healing and managing stress! Thanks to Sam in bringing this to light again and re-affirming that it works, you are truly leading by example!
Hi Sam, I know that u are strong minded.So, you overcome the desiese. U felt pain for one n half year. With strong will,you again return to shooting. But, if you know my case, I don't know your feeling. I was not mental patient initially. My pain lasts for long 18years. I was a software engineer 18years back. I made a s/w for our security force. I was then 34 years of age. I changed my job. In my next job, I was skeptic about my team bcos of their behavior. They didn't talk with me. One day, one of them searched my computer. I am not any dump person. I can easily understand that that person actually searched that s/w of my previous job at my second job. Probably they thought I stole the s/w n would give it to other. That s/w was very challenging for me. I brought little portion of it with me. I know that it is wrong. But, I have a question. What I have created, do I haven't any choice to take that with me? I know that company was the owner of the s/w. Actually, the security force was the owner. But, I don't bring the whole s/w as I was the leader though I had the chance. You are a creative person. You act in another's film. Can you tell me whether you have no chance to take a copy of your film though you are not the owner. One day,they asked me why I switched off my mobile. They followed me during my journey to my office. I shared it with my most intimate friend. He advised me to break up the team. I shared it with my parents. They said that I had to break out the team. I requested the project manager to release me. At first, they denied it. But, when I pressurized him,he released me not only from my team but also from the company. The gift of the making the s/w was my mental patient. Now, I am normal and any mental stress was over but I was jobless. I am elder than you. I saw janu, aa...a,the family man, Jasoda. I am frankly speaking that I am fan of your beauty n acting. But, at the same time, I must say that in many films, you didn't have any scope of challenging acting. I know your previous life. It was very painful. Can two painful minds be friends? Thank you,Sam.