Feel Good Flow - 25 Minutes - Morning Yoga Stretch
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- Опубликовано: 8 сен 2024
- #Yoga #Morning #Feel Good Flow
A perfect At Home Practice :)
Welcome to an additional practice to Morning Yoga Sequences, this is a full body flow perfect for mornings. It is suitable for Intermediate or Experienced practitioners.🙏
No props needed. It is a complete Follow Along session.
This class includes poses that help us stretch along with improving Flexibility and perfect for weight loss. Here we will hold each pose for short duration of 15 seconds. Hope you like it. I will add more such videos in future.
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You may go through below PLAYLISTS ⏯️
🔹🔸 To Practice Grounding/Slow Paced sequences: • Grounding Flows(slow p...
🔹🔸 To Practice Fast Paced sequences: • Strength/Flexibility F...
🔹🔸 To Practice sequences in Hindi: • योग अभ्यास हिंदी में (...
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Practicing yoga is very beneficial. If you are unsure of your health, Please consult your Physician before starting any Yoga/Exercise program. Avoid these practices in case of any recent surgery or Injury. We hope that you will agree that you are practicing at your own risk. You will not blame The YOGIC LORE Channel for all claims known or unknown.
Thanks for Watching,
Aakanksha Chhabra
#FullBodyYoga #ReleaseTightness #Yoga #YogaSequence #YogaFlow #YogaVideo #theYogicLore #YogaForFlexibility #YogaForIntermediate #DailyYogaRoutine #yoga #awareness #peace #YogaPostures #Follow #Along #FollowAlong #YogaStretch #weightloss #weightlossjourney
It is very good
Glad you are liking these yoga classes 😊
Share yoga focusing on thighs, waist 😊
Try out this sequence
ruclips.net/video/icLyieJHm8Y/видео.html&feature=share9
Will upload more such flows soon