This muscle causes knee pain 🦵

[@user-zg3go3di1g]

what a content.. i’m hugely amazed. You’ve just get a new fan ! 😊

[@bradgeorgiev]

Thank you so much!

[@sunnyday2044]

So helpful, thank you.

[@bradgeorgiev]

Thank you for watching!

[@TheEndsMeatShow]

I've been hearing that the psoas muscle plays a major role in bigger disfunction , hip and back pain as well as knee

[@bradgeorgiev]

Yes it does, I am working on videos that will cover more of it

[@So1asola]

Good video bro. Keep it up

[@bradgeorgiev]

Appreciate it

[@LilikoiJammin]

Unfortunately 25 yrs ago, when I had my hips replaced, the TFLs were cut -probably about 8 or 9 inches. I have huge saddle bags there. Knee problems have been progressing since then. I’m going to try the band movements shown here. I’m hopeful.

[@bradgeorgiev]

Let me know how it goes!