स्लिप डिस्क में सही आहार | Best Diet Plan for Slipped Disc Patient | Dr. Palak Jaiswal

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  • Опубликовано: 12 май 2023
  • नमस्कार, मै डॉ. पलक जैसवाल, आपका स्वागत करता हु इस युटुब चैनल में जहा आप ब्रेन और स्पाइन सम्बंधित बीमारी और उसेक ट्रीटमेंट के बारे में जानेंगे |
    आज के इस व्हिडिओ में आप जानेंगे की स्लिप डिस्क के पेशंट को क्या डायट लेनी चाहिए|
    For more details contact: +91 9975041892/ +91 8075778251
    drpalakjaiswal88@gmail.com
    Tags:-
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Комментарии • 59

  • @makemoney8029
    @makemoney8029 Год назад +2

    Thank You So Much sir
    Valuable Advice ...

  • @ashwinipacharne3223
    @ashwinipacharne3223 Год назад +1

    very nice sir

  • @eshaberi7195
    @eshaberi7195 11 месяцев назад

    Thanku sir
    God bless you
    Sir CRP 12 h
    Isko kam krne k liye kuch tips btayega
    God bless you

  • @RandomWRLDW
    @RandomWRLDW Год назад +1

    🙏👌👌

  • @shyamalahosabettu2618
    @shyamalahosabettu2618 Год назад

    🙏🙏

  • @meghabhadani3258
    @meghabhadani3258 12 дней назад

    Diffuse disc bulges are noted at l4- l5 and l-5S1.
    Iska kya matlab hai?

  • @hemantmandavi2181
    @hemantmandavi2181 Год назад

    🙏🙏🙏🙏🙏🙏🙏

  • @ankitdev5433
    @ankitdev5433 Год назад

    Or aapne kaha ki dahi or mattha le skte hain calcium k liye...to m kya kru sir

  • @lokeshmeenaindia
    @lokeshmeenaindia Год назад +1

    My read bone problem

  • @aartidulgach6063
    @aartidulgach6063 Год назад +2

    sir meri kamar ki nas dab gai hai
    mujhe kamar me bahot Dard raheta hai please koi upay bataye 🙏🙏🙏;🙏🙏or mujhe karna chahiye ye bataye sir 😭😭😭😭

  • @jayeshgadani7832
    @jayeshgadani7832 25 дней назад

    Bulge disc thik ho sakti hai.

  • @NitinSharma-ik3dk
    @NitinSharma-ik3dk 9 месяцев назад

    Egg ka white portion Lena h ya yellow bhi

  • @ashwinipacharne3223
    @ashwinipacharne3223 Год назад

    hii

  • @ankitdev5433
    @ankitdev5433 Год назад +3

    Sir...mujhe kisi dr ne dahi, mattha, lene k liye mana kiya h..or chawal bhi...

    • @traveller4613
      @traveller4613 Год назад

      Dahi or mattha vat bdhaega.. Ayurved k anusar ye vat rog h..Vat badhne se body me pain hote h

  • @lakshmansinghchouhan6823
    @lakshmansinghchouhan6823 Год назад +11

    स्पाइन सर्जरी के बाद भी एक पैर मे निरंतर दर्द होता है पांच मिनिट से ज्यादा सीधा सोया नहीं जाता है

    • @Risehigh14
      @Risehigh14 Год назад +3

      आपने कितने टाइम पहले कराई थी सर्जरी ? Endoscopy se thi kya?

    • @lakshmansinghchouhan6823
      @lakshmansinghchouhan6823 Год назад +1

      @@Risehigh14 yes सर L4 L5S1 L34मे डिस्क prolaps था

    • @lakshmansinghchouhan6823
      @lakshmansinghchouhan6823 Год назад +1

      @@Risehigh14 बीस दिन पहले

    • @shalinichourey5169
      @shalinichourey5169 Год назад

      Kaha kar baye the sergery

    • @lakshmansinghchouhan6823
      @lakshmansinghchouhan6823 Год назад +1

      @@shalinichourey5169 जयपुर इंडस हॉस्पिटल

  • @lokeshmeenaindia
    @lokeshmeenaindia Год назад +2

    I take Egg

  • @kumarbikram8
    @kumarbikram8 Год назад

    Kiya sir kou multivitamin medicine use kar sakten h??

  • @jayshreeram7479
    @jayshreeram7479 Год назад

    4:35

  • @rajuale678
    @rajuale678 10 месяцев назад +2

    Mera kamar me ns dub gai hai
    Disk bulge pasant hu
    Mai kyaa karu 5 saal se pareshan hu
    Please koi achchi treatment batayiye sir.

  • @user-qx1xu3xy8b
    @user-qx1xu3xy8b Год назад +1

    Sir hme spine me problem hy disc dihydretion with diffuse bulge and postero cetral focal protrusion at L5 - S1efecing spinal canal and mildly efecing inferior nural formina just abuting exiting nerve roots
    -mild diffuse annular bulge L3 L4and L4 L5mildly effacing spinal canal
    - ligamentum Flavum thickening seen at L1 - L2,L2 - L3,L3 - L4,L4 L5levels
    kese thik ho skta hy doctor kya problem thik ho skti hy ya future me opretion krna pd skta hy kya

  • @manishmaheshwari2341
    @manishmaheshwari2341 Год назад +1

    Sir mujhe 7 month se l4 l5 ki pblm h nd jyada Der sit krne sw side me swelling aa jati h plz tell any solution for swelling

  • @Risehigh14
    @Risehigh14 Год назад +2

    Hello sir
    My age is 32 and im having disc buldge in L4-5, its posterocentral and thecal sac AP diameter is just 5.2 in L4-5 . Im having pain since 2018 on n off in lumbar area, three weeks back got mri done so it was diagnosed. I hv slight numbness or tingling in left leg. My confusion is orthopaedic dr advised me extension exercise bt my physiotherapist said no to extension , and advised me core strengthening like sit ups, reverse crunches ,knee to chest, so i did these exercises. And i had got relief in numbness . But 2 days back on drs advise i did extension exercise n my symptoms got aggrevated , tingling started in right leg as well and back pain also increases.
    Sir pls suggest me sud i do extension exercise or follow physiotherapist,? When i do reverse crunches flexion is also there. Im super confused what to do

    • @DrPalakJaiswal
      @DrPalakJaiswal  Год назад

      I think u would be benefited with surgery

    • @ranodevi5674
      @ranodevi5674 Год назад

      Hello sir
      I am 63 yrs old I m having diffuse disc bulge at l4- l5 level causing causing compression over thecal sac .. Also I have rheumatoid arthritis.. I have pain in my legs and back pain.. What should I do.. Can u please suggest me some exercise to do.. I had taken treatment of rheumatoid arthritis two months back.. There is slight relief in pain.. What should I do plz suggest me?

    • @Risehigh14
      @Risehigh14 Год назад

      @@DrPalakJaiswal sir now I hv slight relief in pain n numbness. Can I try physiotherapy with core strenghtening and reverse crunches etc where slight flexion is there and avoid extension exercise as my symptoms aggrevates on doing extension?

    • @user-js9ed4br3q
      @user-js9ed4br3q Год назад +1

      Yoga best hai muje bht problem thi chl nahi sakti thi ab ek dm sahi

    • @Risehigh14
      @Risehigh14 Год назад

      @@user-js9ed4br3q kon si yoga poses ki thi aapne

  • @anasshaikh9037
    @anasshaikh9037 Год назад +1

    Sir Same Problem 6month Se Kya Kre 🙂 Mere Age Just 21 he Doctor Ne Operation Nhi kiya Mai Gya tha 12 hour Ke Ander Mere Ko koi Dikkt Nhi Abhi 6 Moth Baar Saitica He Both Leg Me But,🙂

  • @parvinderkaur2857
    @parvinderkaur2857 Год назад +2

    sir muje slip disc problem.
    mai gir gai thi.
    muje back pain v hai are,
    jb thoda sa khichaw uper ki trah kre to theek ho jata hai.manke di awaz bhi sundi hai.
    fir bhaari kam krne se are seediyan uterney se fir problem ho jati hai.mai bahut prashan hu. left leg me bhi pain jati hai.muje slip disc ki problem 1 September 2022. me hoi.
    sir plz request reply..🙏🙏😢

    • @DrPalakJaiswal
      @DrPalakJaiswal  Год назад

      Will need to see ur mri

    • @SubhashVerma-op4cd
      @SubhashVerma-op4cd Год назад

      Tuhi mainu insta te request pejho mein 1.5 years baad teek hoeya mein bahut medicine khaadi c par mein ek vaid kolo teek hoeya mein dss dunga tuhanu oss vaid bare

    • @YogeshKumar-vm7sg
      @YogeshKumar-vm7sg Год назад

      ​@@SubhashVerma-op4cdus vaid ka phone mmbr or address btayen

    • @parvinderkaur2857
      @parvinderkaur2857 Год назад

      @@SubhashVerma-op4cd thanks
      dso dena vaid ware

    • @davindersinghmainka1995
      @davindersinghmainka1995 11 месяцев назад

      Hlo

  • @pawanyadav9172
    @pawanyadav9172 Год назад

    Ye to sabhi food diet ho gyi...ye to sabhi jante h

  • @Inayahkhan1101
    @Inayahkhan1101 11 месяцев назад

    Mujhe slip disc hai.. pain bht zyada hai.. koi thik treatment nhi ho pa rha hai

  • @darshansarmal8315
    @darshansarmal8315 3 месяца назад

    My read bone problem