RestCloud Cervical Traction For Neck Pain | Honest Physical Therapist Review
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- Опубликовано: 23 июл 2024
- 👉 RestCloud Neck And Shoulder Relaxer (Amazon) - amzn.to/3YQePXn
Neck traction treatment is usually done in a medical office using large high-end machines. Sometimes cervical traction can be aggressive and painful.
The neck and shoulder relaxer by RestCloud provides easy cervical traction at home. It comes in a fun shape and has 2 options for use.
In this video, Dr. David gives you his honest opinion about about using the RestCloud cervical traction device for neck pain relief.
🌟Here are playlists of videos with help for back problems:
▶ “Neck Stenosis Help” • Cervical (Neck) Stenos...
▶"Neck & Shoulder Pain Help" • Neck & Shoulder Pain Help
▶“Neck Pain Help”
• Neck Pain Help
🌟Looking for more product reviews from El Paso Manual Physical Therapy? Check out this playlist:
All Product Reviews From El Paso Manual Physical Therapy • Product Reviews From E...
00:00 RestCloud Cervical Traction For Neck Pain - Honest Physical Therapist Review
00:39 How Cervical Traction Treatment Works For Neck Pain
01:40 Features of RestCloud Neck & Shoulder Relaxer
02:20 Pros
03:03 Cons
04:34 Precautions For Using The RestCloud Therapy Warnings
06:12 How To Use The RestCloud Neck & Shoulder Relaxer
08:40 Honest Opinion About The RestCloud Neck & Shoulder Relaxer
10:02 How To Get Long-Term Neck Pain Relief
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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.
Glad you reviewed this. I just bought it on a whim on Amazon Prime Day. I have chronic neck tension and tightness.
Thank you for the professional and in depth review. 😊👍
Great video!!
I just purchased this and was wondering the proper way to use it.
I got it for temporary relief for the pinched nerve in my shoulder area. Currently seeing a chiropractor and have been having traction treatments. Hope this helps get rid of the feeling of being pinched in the arm.
Fantastic video!! Very informative! I got mine today and I love it!! what a relief!!!!!! I feel that you wouldn't have gotten the same results by using regular pillow or something!
Excellent review. I’ve been using a rolled up towel that gets uncomfortable quickly. I can see the potential in this device. I’ll order one now.
Ironic this video popped up i just returned this back to Amazon today didn't work out for me but glad for others that got relief
Just got mine in the mail and it does stretch pretty damn good I've had knots in my neck for a long time so I'm going to keep using this bad boy it seems to stretch it out thanks for your video very helpful
Thanks for this video and your honest view. I am giving it a try, but wanted to ask you a question: Along with bulge discs I have on mainly on the left side of my neck, I have apparently overgrown styloid process. Do you think this might cause any harm on that area potentially?
So same as triangle wedge from relax the back. I use my Saunders traction machine I got prescribed to me when I broke my neck a few years ago.
Totally agree with your review …. Don’t have huge neck issues but it’s really reduced the knots and tension…15 mins per day…
I have this . I use it every day. Love it
Hey Carol! Thank you for letting us know your views on this product!
Thanjs for the info. I did have some numbness and tingling in my legs the first time I tried a similar neck traction pillow but my friends didn't have that experience when they tried it. The type I have says to lie down with knees bent and your hands up near your ears. Also it says not to sleep in this.
Thank you for the review ❤ I was wondering if it's normal to get pins and needles on the right side of my face on the first use?
So pleased you reviewed this. I bought one a while back & was unsure if it was safe. I’ve had spondylosis pain in my neck for 30 yrs. it does help but I was unsure if I was doing more harm than good. I feel more assured now, thank you.
Do you sleep on it?
Why not laying on a bottle of water first n see what happens
Hi did it help
I brought one of these recently. Its done wounders for my neck ache. Mine started after a car crash many years ago. This gave my neck ache instant relief i shall continue to use this.😊
Hey Emma, Thank you so much for sharing your experience with the RestCloud Cervical Traction apparatus! 🧡 We are so happy to hear that it has been able to provide you with relief.😃 In case you are interested we do have additional information and exercises in a playlist we have compiled for
neck pain. You can check it out here:
“Neck Pain Help”
ruclips.net/p/PLJVIPiFvv1mZRNE4rwpxvE_tM1na_9kAm
We hope you that can feel some relief soon! We'd love to hear how you are doing as you progress.🙌 Please take care!
Do you sleep on it
No you don't sleep on it.
@@emmagardner7462 ok,thanks
10-15 minutes
This is an excellent video. Thank you for this detailed review and further information. 👍👍👍
Hey Audiophile Man! Thank you! We are glad this was able to help! In case you might be interested, below will be a link for our Neck Pain Help playlist:
“Neck Pain Help”
ruclips.net/p/PLJVIPiFvv1mZRNE4rwpxvE_tM1na_9kAm
We hope you found this information helpful! 🙌
@@epmanualphysicaltherapy I will check out the link. Thanks again!
Ich hab es auch vor ein paar Tagen bekommen und ich muss wirklich sagen ,dass meine Nackenschmerzen weniger geworden sind .Dieser kleiner Pferdesattel ,wie ich es nenne ,tut mir gut .😊👍Ich werde dieses Kissen weiterhin benutzen .10 Minuten ,jeden Tag reicht .
I’m gonna get that. I love traction and was told this device is legit. Thanks for the tip! 👍
Hey there, you are so welcome! Glad we were able to help!
Hello! Thanks for the video. I’ve never had any serious neck issues (although I do have SI & lumbar disc issues from an imbalance) until 5 days ago I strained my SCM and it is probably the most painful thing I’ve ever felt. My cheek, jaw, molars, tongue, and throat all hurt like I’m sick, plus I can feel a point that’s extremely sore in the middle of the muscle. But, the whole muscle up to the skull hurts. I realized if I lay flat without a pillow for awhile, it seems to relax, though this doesn’t completely relieve it. I’m making a plan to work harder on correcting shoulder & neck posture issues, but hopefully this device can help in the meantime to just relax the muscles. I have TMJ & asthma, so I think this contributed, with a shoulder yoga workout being the final straw. It’s frustrating that daily yoga isn’t enough to help with constantly using devices. Luckily, I do some breathing exercises lying on my back each day after my workout, so this will fit my routine. I found your channel looking for a review of this product, wondering if it’s safe after reading the Amazon reviews, and am now subscribed. Thank you!
Thanks, Doc. I just got mine today and plan to try it out in a bit. I have cervical stenosis and a slight headache most of the time. I don't take a lot of pain relievers, and I hope not to, so maybe this little gizmo will buy me some time before I need to go to my pcp and get a referral to a specialist. The mri I had done about 7 years ago probably needs a redo anyway. I know I do have a lot of stiffness in my neck and my range of motion has definitely become much more limited.
I have also found that if I bend my arms up towards my head, it gives me a release in my chest and am able to rest my shoulders and arms on the floor.
Back in 2010 I had 2 pretty severe back surgeries, first 1 was the removal of 6 discs that were gone replaced by plastic cages holding bone fragments. Day 2 was the fusion from T-10 to S-1. Somewhere the Surgeon messed up, fix the main problem but now I have to walk with a cane, never did before. Anyhow now my cervical is noticeably hunched. Will this help or is there any hope? I only had 6 hours of rehab over 3 days thanks to my insurance, Blue Cross, before they said "get him out of there, we are no longer covering any more treatment".
Also helps with circulation to the scalp & hair growth. Secondary benefit if used regularly 😊
Enjoyed the video. It alleviated some concerns I had. I purchased one but only tried it once for five minutes. Just got results of cervical MRI that revealed arthritis. Still having some vertigo issues that respond to exercises. Another month till I see an ENT.
Hi there can you tell me if it worked for your vertigo Ive been in bed soo dizzy and throwing up for going on 3 weeks straight please help me off this spin roller-coaster
@@michellevanderlinden2808 Yes, it helped. I'm not using it right now. What worked for me was doing lots of neck stretches. I found a 3-minute routine by a chiropractor named Mandel that is easy to follow. Some of the other stuff he puts out is over the top, but this only involved stretching. Did a lot of vertigo routines too and gradually found relief. I also take the OTC dizziness med every morning. Forget the name, but it starts with M and is for travel sickness. 10 tablets for $3 at WalMart. Good luck. Hope it improves soon.
My head and side of the head starts to sleep after 5 minutes, why? Its releases after 1 hour maybe nerves is pushed or clinched when using can somebody explain why?
Is this good for TMJ also. I was reading somewhere that it was but can’t find where anymore
Thank you for the video. i just ordered the blue one.
Will this help me recurve my neck? It’s currently very straight.
What are some neck traction exercises or devices that give more traction? Mucho mahalo!
Does a neck Hamic do the same thing? Or is it different? What are the differences?
The ads talk about it getting rid of neck hump and having better and stronger neck posture, like fixing slumped down necks due to too much screen time. Is any of that true?
You should review the Cervipedic Neck-Relief next.
I have cervical vertigo in my neck. I ordered the RestCloud from Amazon and it arrived yesterday. This is my second day using it and my neck feels a little better along with the Ben Gay. 😀 😃 😄 😁 😆 😅 😂 🤣I will continue to use this device 10 minutes daily as recommended.
Hey there, that's awesome! We are glad this is helping you find some relief!
Has it helped with vertigo?
@@urgentemail8690 Yes after using it daily for 15 minutes for over a month, my cervical vertigo has improved with less dizziness and walking off balance. Also, I have been rubbing my neck daily with Ben Gay, the non smelling Ben Gay.
I have this traction device. Have cervical spondylosis. Moved quickly earlier today and had muscle spasm. Spent around 10 minutes on this and muscles relaxed. I definitely like it and recommend. Also use neck hammock attached to doorknob if I need more traction.
The think I wondered about that device is when you lay on it the neck is still pushed forward ie, the ears are not over the shoulders, does that matter? I guess I could lay on some folded blankets to raise the body/shoulders at a higher plane so the neck is in a straight line? Thanks.
Bend your knees and have both feet flat on the floor. It's the recommended way to use it anyway.
This is the first time I've seen that the sloped part pointing down your back is harder than away. In the leaflet it says that's the easiest and less stressful way
It is not for spondylitis or herniating disc but very useful for kyphosis and can surely cure kyphosis
Does this help with military neck or flat neck? Recently went to a chiropractor and my x rays showed my neck was pretty straight. Not sure the best way to handle that!
Hi Jamie, Great question! The RestCloud can be very helpful in restoring proper cervical curvature with consistent use. It's important to use it as instructed and should not be used as a substitute for your regular pillow. However, everybody's body composition is unique, and what works for one person may not work the same way for another. Individual responses can vary, and it's essential to pay attention to how you feel.
As with any treatment or product, we encourage you to listen to your body and consult with healthcare professionals if needed, to tailor your approach and find what works best for your specific needs and condition.
We wish you all the best in your road to recovery!🧡
I have a little hump on a neck. I can use it? How many days and duration, please reply!?
Hey Arbaaz! Generally, it should be safe to perform neck traction. We can't say exactly how many days and for how long you should consider neck traction as we don't know the extent of your diagnosis. We would suggest giving it a try for a few days and if you find some relief then it might be a good fit for you! 😄
Hello being a bodybuilder I can’t rest on it my upper back won’t let my head rest I have to lift my legs up on a bench and place a roller under my butt
Try using a book thickness you find comfortable to raise the stretcher?
Ok will do thanks
Would it make mw osteoarthritis any better plz
No it won't
Can this help in getting rid of neck hump ?
Can it??
Not completely but it helps
For sure
You said take a nap on it, but they say no more than 10 minutes a day...?
Can this be used after ACDF? I am three years out.
Hey there, great question! You can try it, however, after a spinal fusion it may be a bit uncomfortable.
My doctors suck they don't look at root causes and had me taking unnecessary pills that didn't help. I'll try my pillow the other way around and see if it works better. I find Drs who make yt content to be the most informative. I wish i had some of you as my Drs, i know i'd be 10x better off than what i am now.
Does this help or worsen dowager’s hump?
Hi Tamara, this device will help. A few of us in the office have it and it feels really good. We do have a playlist that can help with dowager's hump. You can access it here:
“Neck Pain Help”
ruclips.net/p/PLJVIPiFvv1mZRNE4rwpxvE_tM1na_9kAm
We wish you all the best in your road to recovery!
Honestly I can’t tell if this is working or not. Lol. When I use it I feel a weird stiffness. It feels very uncomfortable. However once I’m not using it after a few minutes and remove it I feel better. Will keep trying it and see if it works or not 🤷🏻♀️
I just bought this and i think its too tall for me
How much is that stuff Dr David
Hi Roly, Here is the link for the Restcloud Cervical Traction:RestCloud Neck And Shoulder Relaxer (Amazon) - amzn.to/3YQePXn. We'd love to know how it worked out for you! Please take care. 🙌
Can it get rid of dowags hump and buffalo hump?
Hey Ashley! Great question! This tool cannot get rid of the dowager's hump, but it can help with some of the pains associated with this condition. We have some exercises and stretches that should be able to help reverse this hump over time if you are interested in learning more. Here is a link:
“Cervical (Neck) Stenosis Help”
ruclips.net/p/PLJVIPiFvv1mbB6MFKdws1vpjbW_jyXB5y
Thank you for your reply. I will try these exercises out, so dowags hump is definitely reversible with exercises?
Why i feel tingling in all of my neck to the back of my head after using this device for 10 minutes , is it normal ?
Im not a doctor or anything but generally if you feel tingling it has to do with nerves so I would stop using it for now.
Try bending your knees and having both feet flat on the floor, it's the recommended way to use it.
Does this reverse a bulge or herniation?
Hey there, it depends on which direction the bulge or herniation is. If the disc bulges towards the back, then it may be able to help. But if it bulges towards the front, it will not change the bulging of the disc.
Here in Germany I bought the, made in China version of the device for 4 Euros online with free home delivery !!!!!!
I tried it and it sucks I sent it back to Amazon immediately
Wouldn't a rolled up towel do the exact same thing? That's what I've always been told to do by my Osteopath
no, believe me ... ( just after day of testing)
I've used a rolled up towel with no improvement. I was stunned at how much better my neck feels just after 2 days on this. The first day I could only lay on it for 3 minutes 3x that day Today I did 5minutes 3x. I swear my sinuses and jaw feel so much better. I hope I continue to get better.
Can somebody confirm that this fixes your neck posture? I have a problem with my head going forward posture and would like to fix it. Does this work?
Does it help with dowager’s hump..? 😔
Another of the videos directs addresses exercise for that specific issue! I don’t think this device helps for that condition.
I read on the website that it can fix dowagers hump. I have tried it and it doesn’t. It does however help with neck pain. I’ve had one for a while.
@@bauhausspeaks I haven’t done this long enough to notice any effect except soreness in areas where I have limited mobility-it certainly can’t hurt.
I've noticed a reduction in mine after using for a few weeks x
Yes
Ok so ill try to lay on a bottle pf water, warm water
Hasn't helped my neck pain at all.