CUBAN BOXING: HOW TO GET FAST FEET FOR BOXING!
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- Опубликовано: 24 июл 2024
- OK guys so today's video is all about improving the speed of your feet. These drills are boxing specific and will improve different aspects of your all round footwork to produce faster moving feet.
Try these drills about 4 times a week over a 20-30m distance. Try to keep the same distance so that you can compare your progress directly without having to extrapolate.
Javaun Channel Link:
/ @jaysouthpawboxing9000
#boxing #fast #footwork 
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Haven't seen anyone teach footwork drills like you do. Footwork is key! Implementing combos can come later
brilliant. and he shows only a small percentage of what they usually train
Correct 🎯
6:12 You know he's fast when his footwork sounds like someone's working the speed bag. Awesome work as usual
I'm still quick but age has dulled my sharpness in reacting 😉👍🏾
@@Charlessalbox I think you are 39?
I still would not diss you!
I am a boxer from Mongol ... Now trying to get back into indian Boxing ... Your drills are really technical, I am working out those daily
This is outstanding. You did it amazingly as well, people don’t realize how much practice it takes to get that crisp.
You are increasing our love for the noble art of boxing Coach!!! Much love from Marrakech
Thank you very much! Will be adding this to my routine immediately! Thumbs up from this guy
Well explained! God bless you sir 🙏🙏
i liked the stimulus part o your drill ..it enforces and develops the muscle memory to move back when your opponent tries to punch you ...and you can return with your own counter
Nice, very clear explanation with actual demo.
I love boxing and i want to use by protecing myself from the harsh and bully people.
I think footwork is the key to be a defensive in boxing at the same time for being offensive.
Excellent drills! Thanks again!
Me encanta!!! Me viene perfecto para mejorar mi coordinación y agilidad!!!💪💪💯💯❤❤❤
Very well done Coach Charles. Foot is very important. Great video my brother. Nice
primera vez que oigo a un cubano (si no entendí mal) hablar en un perfecto acento britanico... y encima con excelentes tecnicas! gracias!
Very similar to my movement training in Fencing, which is also very similar to what Bruce Lee does everyday, which also made him of the Top 3 competitors in Cha Cha dancing competitions in HK.
Marvellous video, sir👍
We have a fencing team training beside us and watch them thoroughly
Bonjour coach très bon exercice merci beaucoup pour votre explication bonne continuation
Thank you so much, I really need this video
Very cool drills that i will incorporate, thanks
Providing this gold information free of cost🙏🙏🙏
Sir you are best Teacher 👍
Fantastic video! Thank you!
Great footwork drills 👊
My favorite of your videos. Thank you #enjoylife #learnboxing #learntobox #cubanboxing #champions #footwork
Thanks Sunrise
What a great video, thank you
Thank you so much coach 🙏 💙
Actually I learned a lot from you.
Thank you so much 🇲🇦
Awesome!!!
Thanks a lot for your video super classical boxing
Fntastic drill thanks coach!
Hey love your videos. I am a boxing channel as well so find this really interesting!!
Top Drills 💯👌🏿🥊👊🏿
In and out bag drills the Ali lateral movement and the Ali Shuffle gave me fast feet
Great video... I needed this thanks
Thank you coach. I am using many of your ideas in my own coaching.
Keep it up
Thank you so much brother 🙏
Hi coach Charles superb footwork drills I love the 4th one more I’ll try that with my partners.
Baggu 👊🏾👊🏾👊🏾
Eres un fenómeno. Me encantan tus vídeos.
Nice video coach.. godbless always from amatuer boxing 🇵🇭🥊🥊
really useful! Thank you
Awesome drill coach very helpful I have been looking for drills to improve my prove my 10 year old speed thank you.
I would like to see you demonstrate the Lomachenko pivot sidestep.
I hope it works for the young champ... do you mean the swivel or check step?
You're awesome coach!
Man you're up and working early!
Before I watch this I so need it!
After watching... (will edit :)
Haha always
Amazing coach
Thank you coach..
Great stuff as usual
Great stuff coach
Charles' footwork is so good, his steps look as if he was sliding!
Thanks Ivan
Thank you so much
Niice video again coach I had to come back to this one for drill practicing
My bro
Learned alot this helps my game
precise, amazing teaching
Very good video as always, tx
Thanks Charles for great tips ❤
My pleasure!
I'm breaking a sweat just looking. Very good!
Great video !!!
Супер! Как всегда 🇨🇺👍🔥💪🥊
Very helpful🙏
Amazing. You are amazing!
Nice and simple but effective if practiced (which a lot of people don't (including me!!!))
Love the precise explanations and demonstrations as always!
Could you make a short about going back and then to the side with a counter?
I go back ok but still don't change direction very well after one or two steps back.
I feel like I'm stuck on a rail track and think it's probably to do with my balance! MT.
My man
My coach tells me to push with my back foot when I jab because it’s faster and it’s a better jab
👌🏾👌🏾👌🏾
Sir you should learn to jab going backwards, sideways, diagnol, & forward. There is no right or wrong way to do anything. Just a time a place. 🫵😊
Thank sir for that this is very effective
My Karate Teacher had us doing all of those same drills! Good Video Bruh!
👍🏾👍🏾👍🏾
Very good technic.........
Thank you sir, you aee outstanding
Good cause.. I follow you from Libya 🤩
hello coach, excellent tutorial as always!.
I would like to improve keeping my guard up, could you give me some advice for this?
I'll see if i can get a vid on this
Gracias Maestro
Siga haci 👨🏫
Love u video coach🙏❤️
Thanks!
really. thank you. ❤
You're welcome 😊
Many outstanding drills. Good tools to become a well rounded boxer. Thank you sir. I've known many boxers who did not do drills enough. They were lazy.
👍🏾👍🏾👍🏾
Good footwork
Ba Ba Ba Ba! 😂
Move very good and technical like a machine..
Very interesting topic i download it to my phone so i can get access to it whenever i want
Hahaha i was waiting for someone to say that when i realised during editing. 🤣🤣🤣
@@Charlessalbox 😂 😂
Thank you sir
Thanks for your videos I'm improve my style day by day.thanks
Your any online classes available.please sir
Yes check out my website www.salbox.co.uk - I offer 121 training online
Ultimate 💪
Good job sir 👍🥊🇱🇰
I played soccer at a serious level and I was a winger who did a bunch of step overs an dribbling so it gave me fast feet already. I just had to apply the technique in boxing
Gracias desde PANAMA
Can you do a video going into drills for precision and timing, please. If you already have one, please put link thank you!
muchos saludos desde Perú para cuba
I love this guy and I'm not even a boxer I just want to learn simple punches and movements I got way more
Thanks - much love 👊🏾👊🏾👊🏾
@@Charlessalbox you are welcome 😁
Think you coach
Great 👌
Stonks boxe professor you are amazing , kisses from Brazil
Thanks Maria!!!
Well done! I follow you on IG and just stumbled across your RUclips channel. Subscribed. 👊🏾💯
Thanks J!!!
@@Charlessalbox 🙏🏾✨
Buenísima Maestro
Cool video, can you make a video on changing Angeles when moving backwards to setup counter punches
Great idea
hello Charles at footwork the back foot he is only on the metatarsal or at no time he can put the foot flat on the ground moving in the footwork without blows
Thank you
You're welcome
Good video charles
Por eso estoy practicando pasos de salsa 😤
Very useful.
My bro K
Спасибо
When I see your videos I feel like I'm watching Dance Sport and not boxing lol, Good job Coach
I appreciate that
l love you king
cha cha cha, slide... moonwalk and repeat
6:55 this is how your proper Korean-Back-Dash-Cancel in Tekken.
Hehehe
Awesome
Any advice on being more loose en fast in the ring? my coach keeps complaining about me not being fast enough.
Hey coach great channel. I know that this channel Is just for boxing but what of elements would you recommend to teach for teeneger who would like to defend himself in school and can't visit boxing classes.
1. If you are being bullied let someone know about it.
2. I can train you online.
3. Try to master other disciplines with boxing such Muay thai and BJJ.
@@Charlessalboxnot bullied yet but i want to prepare my little bro for a new school where are a lots of agressive pupils.