SALBOX BOXING: 10 DEFENCE DRILLS

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  • Опубликовано: 17 янв 2025

Комментарии • 435

  • @billycatch4088
    @billycatch4088 7 месяцев назад +2

    Charles is ok., but he is not real deal coach.. basically he picks up his boxing knowledge from Cuba trips.. where he take a lessons from Cubans.. that is ok.. but Charles don't have ring experience.. .. for start learning he is ok

    • @Charlessalbox
      @Charlessalbox  7 месяцев назад +21

      Shall we do a live and you can back up your claims in front of an audience... or will you run away... I'll pin your comment so people can see I'm "real deal" - let's see if you are!

    • @baz1030
      @baz1030 6 месяцев назад +1

      Has anyone seen billy 🏃🏻‍♂️😂

    • @mithilpatel3146
      @mithilpatel3146 5 месяцев назад

      @@Charlessalbox dayummm Charles seem BOUT IT 🤣

    • @VikingSamurai
      @VikingSamurai 4 месяца назад

      ​@@CharlessalboxCharles rules!

    • @MarkanVaran7
      @MarkanVaran7 4 месяца назад

      lmao who is this bum

  • @rickyspires4033
    @rickyspires4033 2 года назад +23

    These are probably the best boxing instructional videos that I have seen and I've been boxing for a long time.

  • @holyrivals7191
    @holyrivals7191 Год назад +8

    Your movements and footwork are flawless. Thing if beauty watching you move. Your salsa skills are awesome too

  • @patrickcrimi7184
    @patrickcrimi7184 2 года назад +215

    I learned more in 20min from your video than in 1 year at my boxing gym...Much respect you're a great coach i will add all of this stuff to my habbits definitely so i can be more comfortable at sparrings. I subscribed and will stay tuned to learn more, thank you!

    • @Charlessalbox
      @Charlessalbox  2 года назад +20

      Much appreciated... any vid suggestions

    • @coenh8735
      @coenh8735 2 года назад +31

      You should switch gyms then

    • @hxchxc
      @hxchxc 2 года назад +1

      As there is bunch of shitty coaches after 3 day courses in the UK I'm from UKR currently in South West and have seen plenty of bull shit as technique in the UK is highly neglected. Poor eastern countries have more skilled fighters despite boxers can't afford even own gloves. Can't agree with this coach 100%. especially as for stance also lifting his heels and moving knee loosing central core and balance.

    • @patrickcrimi7184
      @patrickcrimi7184 2 года назад +8

      @@coenh8735 In the town that i live unfortunately it's the only one, i don't say my trainers are bad or something they just don't focus on correcting our form technique etc when that's the most important thing for me, all we have is crazy cardio training like i'm doing some fuckin crosfit lol

    • @mikalauer2300
      @mikalauer2300 2 года назад +6

      Normally your trainer teach you slowly cause you need to get it in your muscles and mind

  • @elliotswain8527
    @elliotswain8527 Год назад +7

    I needed this lesson when I boxed in high school. Good comprehensive lesson.

  • @rolandotorres9741
    @rolandotorres9741 9 месяцев назад +4

    Wow this guy is something else. He breaks down everything. He should have well over 1m subscribers.

  • @isabelloffler3315
    @isabelloffler3315 Год назад +3

    Great. Thanks a lot

  • @1mataleo1
    @1mataleo1 Год назад +8

    This is great! I can’t believe I haven’t come across this channel before. I really like your style. You are clear, concise, and don’t belabor the same thing over and over again, so you are able to cover more techniques and principles in a 20 min video than most other boxing channels could in 10 hours. This is extremely generous of you to share your knowledge so freely. Thank you my friend 🙏🏼

    • @Charlessalbox
      @Charlessalbox  Год назад +1

      Awesome, thank you!

    • @mattieatrix
      @mattieatrix Год назад

      AND you reply to new comments on vids from a year ago? W RUclipsr

  • @firpofutbol
    @firpofutbol 2 года назад +2

    Dang thanks RUclips algorithm for bringing me this channel. I can tell Charles is really smooth and slick I am looking forward to learning his style, tips and tricks!

  • @screentake01
    @screentake01 2 года назад +2

    Thank you! I subscribed.

  • @СергейПогосов-г4я
    @СергейПогосов-г4я 2 года назад

    Молодцы! И советы хорошие, и сами культурные, и на модном позитиве! Здоровья, успехов, удачи и счастья вам и всем хорошим людям!

  • @pedroelchavieco3014
    @pedroelchavieco3014 2 года назад +2

    Bendiciones my hermano 🇨🇺thanks for video God bless

  • @NMIBUBBLE
    @NMIBUBBLE 2 года назад +8

    Excellent coaching skills, very articulate in describing the techniques while showing what your suppose to do. Wish I had ya as a boxing coach back in the day it would've explained a lot in 20 minutes than years of blowing wind in my ear. Well done Sir!

    • @Charlessalbox
      @Charlessalbox  2 года назад +1

      Thanks I appreciate it 👊🏾👊🏾👊🏾

  • @valeriothadeudutradesouzab4886
    @valeriothadeudutradesouzab4886 2 года назад +1

    The best of the self defense of the word , the most inteligent☺️

  • @habibmalik1619
    @habibmalik1619 2 года назад +5

    Very comprehensive and very useful video on defense. Great job!!

  • @karthikk7593
    @karthikk7593 6 месяцев назад +1

    That blind side move tip...... awesome.... @Charles your tips are great, and you are an awesome coach mate.

  • @JamesHill-vs4kn
    @JamesHill-vs4kn Год назад +1

    Thank you. This really helps me with my understanding of the basics of Boxing. Thank you for the instruction.

  • @thelaggaifunk5688
    @thelaggaifunk5688 2 года назад +2

    Woww.. Very"nice.. Beautyful techniqe.. I like👍👍👍
    Thank yoou, coach...

  • @AI-iz4sg
    @AI-iz4sg 2 года назад +2

    Perfect techniques, excellent demonstrated and explained. Great video! Thanks.

  • @enochbrown8178
    @enochbrown8178 Год назад +7

    Wow. Absolutely outstanding coaching. Thank you, sir. This should be standard viewing for every fighter on the planet.

  • @Jaytisphere
    @Jaytisphere 2 года назад +1

    this was gold , and your form is perfect when you move, I learned plenty from watching this thanks

  • @balazsbalatoni5205
    @balazsbalatoni5205 2 года назад +2

    Beautiful, minute and detailed! Very thx!

  • @nvanguy6868
    @nvanguy6868 Год назад +1

    Youre an excellent teacher appreciate it

  • @raii6386
    @raii6386 Год назад +1

    thank you sir for helping me i have been struggling to my defense because of your lesson as a boxer im gaining right now my boxing defense not also my defense and my skill as well.

  • @hulklee9886
    @hulklee9886 2 года назад +1

    thanks COACH,i really love all your VIDEOS

  • @bollano16
    @bollano16 Год назад

    Thank you so so much, this is the best Coaching ever on RUclips

  • @edercoelho2107
    @edercoelho2107 Год назад

    Increíble como su explicación es simples y clara. Felicitaciones por su trabajo! Muchas gracias por esta clase!

  • @Steven-x9t
    @Steven-x9t 11 месяцев назад

    Love how he shows the movements thank you

  • @superspectrum625
    @superspectrum625 Год назад +1

    Omg, this is brilliant. Very clearly explained. I deffinetely will apply this further. Thank u sir.

  • @johnmurphy7224
    @johnmurphy7224 2 года назад +2

    Very good defence & blocking. And movement its good to. About Boxing, 🥊

  • @researcher6682
    @researcher6682 2 года назад +1

    im also an Amateur Boxing Coach,i salute and admire your kind of teaching,very useful during actual fight in the ring.COACH from Davao City,Philippines.

  • @الله11111
    @الله11111 2 года назад +2

    Благодарю вас! Thank you! Everything is intelligible.

  • @vikarsiddiqui6001
    @vikarsiddiqui6001 2 года назад +1

    Excellent sir

  • @ramzibounar8847
    @ramzibounar8847 2 года назад +1

    We appreciate your efforts, god bless you

  • @dolbyderringer2225
    @dolbyderringer2225 2 года назад +5

    Went to a Thai high school for a semester as a17 yo. Thai kids probably learn this as soon as they can walk. American high schools lost Boxing as a sport probably since the 50s so by 1990 all I knew aggressively was American Football and weight lifting. It was the Tyson era and I had a pretty buff chest from bench pressing my own weight since middle school. So my fitness Ajarn (teacher) who was also the schools’ boxing coach taught me the ol 1, 2 combo but glanced over maybe 1/10 th of these Defense skills. He figured that I had Knock Out Power from overly developed chest muscles as Thai teenagers didn’t usually have. So with 3 or so weeks of “training” I was scheduled to go 3 rounds with a Thai student who already had 60 bouts experience versus my 0. Needless to say I got pummeled at the jab stage. My head was just a sped bag to him. I did my best to counter but I just tired myself out in a slugfest. His name is Wittaya and he was definitely more well versed and “witty” in boxing offense and defense techniques. The fight was called sometime near the end of the second round. I teared up thinking that I let my so called coach down. Sometime after that loss I realized that I literally had ZERO defense knowledge and what I had was left up to instinct. I wished YT was available back in the day. All the JKD books that I read up on by Bruce Lee didn’t prepare me enough for the ring. If Coach Charles was my Coach then he probably wouldn’t have let me fight until I got the drill s down pat. Now i’m50 and it’s been a life long question that is more or less FINALLY addressed in this wonderful and clearly explained video. Real Boxing just isn’t that available nor popular here in the US as it once was. ( corporate fitness type is though but they emphasize more the heart rate than real useful ring skills) such is life….

  • @artemioolivas5689
    @artemioolivas5689 Год назад +1

    Thank you. I’ve been looking for a video exactly like this! I appreciate the explanations. Very thorough with all the different defensive moves.

  • @You-o8-u7d
    @You-o8-u7d 2 года назад +2

    Good coach! Keep it up, Charles.

  • @Dragonflyjones67
    @Dragonflyjones67 Год назад +1

    Defensive techniques works base on footwork and position. Quality of a boxers defenseis base on how he moves and perceive. Nice video!

  • @pappa7t3
    @pappa7t3 2 года назад +1

    Wow what a video! absolute brilliant stuff great tips valuable info many thanks

  • @BatchuluunKhangai
    @BatchuluunKhangai 2 года назад +2

    Great teaching!!!

  • @bennyrosado1414
    @bennyrosado1414 2 года назад +2

    What a great class 👏thanks for your generosity

  • @uspatriot6414
    @uspatriot6414 2 года назад

    Thanks for this video. You explain things very clearly in an easy to understand manner.

  • @philipvjones397
    @philipvjones397 2 года назад +3

    Good to have you back, coach. Always good, but very good visual quality on this one

  • @rogermanley9017
    @rogermanley9017 Год назад +1

    Solid gold! Cheers!

  • @unidaspandemia9936
    @unidaspandemia9936 2 года назад +1

    Excellent video, love the concept of blind side, never heard it that way! thanks!

  • @haroldsandiego9975
    @haroldsandiego9975 Год назад +1

    Very informative boxing defense skills . Thanks to both of you and stay safe !

  • @leonardohedenstrom9665
    @leonardohedenstrom9665 2 года назад

    I usually never comment on videos but i just need to tell you that you’re such an amazing teacher, I’ve learned so much from just watching your videos❤❤❤❤

  • @jordandru2320
    @jordandru2320 2 года назад +1

    Great video. Very valuable. Thank you!

  • @iceman3660
    @iceman3660 2 года назад

    Un grand merci de France pour cette video tres interressante et tres bien expliqué , vous etes bon pédagogue

  • @smashonlamez
    @smashonlamez 2 года назад

    Man this is so great bc even for other combat sports this defensive tips give you openings for counters and keeps you safe!

  • @juliocesar-bz4on
    @juliocesar-bz4on 2 года назад +1

    really nice..congrats! I will put in practice when I return to train boxe
    a hug
    From Brasilia Brazil

  • @Elmafiastu
    @Elmafiastu 2 года назад +1

    Useful video! Many thanks mate

  • @sudipbardhan502
    @sudipbardhan502 2 года назад

    I came to learn many thinks about defensive techniques of boxing.many thanks to you.

  • @anthonymoscon18
    @anthonymoscon18 Год назад +1

    This man is the best

  • @him837-k5c
    @him837-k5c 2 года назад +1

    Nice moves! Good form!

  • @victoryinthescriptures4440
    @victoryinthescriptures4440 Год назад +1

    Enjoyed all the strategies.

  • @christophed1726
    @christophed1726 Год назад +1

    good job, thanks you very much, it's very instructive

  • @nawazishali1357
    @nawazishali1357 2 года назад +3

    As always. Always dropping great information. Great work 👏

  • @YaamuAvataran07
    @YaamuAvataran07 7 месяцев назад +1

    This is very helpful video for every boxers

  • @FitFatFern
    @FitFatFern 2 года назад +9

    Absolute beginner here and working on st least getting confident in the fundamentals, your videos are a great point for me to start Coach Charles, thank you!

    • @Charlessalbox
      @Charlessalbox  2 года назад +1

      Anytime brother 👍🏾👍🏾👍🏾

  • @SleepLikeAKing305
    @SleepLikeAKing305 Год назад +1

    Yo this is a great channel. Thank you!

  • @Brooklyn7savior
    @Brooklyn7savior 2 года назад +2

    Very great bro nicely done 🔥🔥🔥🔥🔥🔥👍🏾👍🏾👍🏾

  • @sebastiancasaccio2265
    @sebastiancasaccio2265 2 года назад

    Excelente Charles, muchas gracias por tus lecciones, son muy claras. Un saludo desde Buenos Aires!

  • @gerardmacthegman5933
    @gerardmacthegman5933 2 года назад +2

    Great video full of quality 👌

  • @Trontaneous
    @Trontaneous Год назад +1

    Bestvl video I've ran across so far 💪🏾🔥🔥

  • @antoniobanderas-h7n
    @antoniobanderas-h7n 2 года назад +3

    Thank you Coach. The best explanation. All the best)

  • @Chris-km3ck
    @Chris-km3ck 2 года назад +2

    Good stuff. I favor the "pull"...Floyd M. was God level with it...looked like a cobra striking

  • @TradeExplorerr
    @TradeExplorerr 2 года назад

    Keep making videos sir, sure learned hell of things from this video

  • @chad6864
    @chad6864 2 года назад +1

    Thank you for this mostly instructive video, Sir.
    I learn a lot from you. Thank you very much.
    🤝🏽

  • @chanr1667
    @chanr1667 2 года назад +3

    Awesome video. Pls post more videos on defence with combo as it is the first step to be trained well to enter into ring without getting hit and hit the opponent !

  • @opasan1240
    @opasan1240 2 года назад +1

    Great video.Hope to see more salsa boxing in future.Really liked that video

  • @hassanchhaiba154
    @hassanchhaiba154 2 года назад +1

    thank you so much for this technics.

  • @bdrajput1
    @bdrajput1 2 года назад +2

    Great detailed video always

  • @OkeraaTV
    @OkeraaTV 2 года назад +2

    Awsome tutorial, I've learned a lot from you sir, thank you so much

  • @alexsamsung2205
    @alexsamsung2205 2 года назад +1

    Awesome coach

  • @alaska865
    @alaska865 2 года назад +1

    Perfect training. Thank you ✌️👍🙏🇹🇷

  • @noelesquivel4329
    @noelesquivel4329 15 дней назад

    I'm so happy I saved this video 🎉

  • @kila_whale
    @kila_whale 3 месяца назад

    Love these so much, thanks.

  • @rup.prasad
    @rup.prasad 5 месяцев назад +1

    Excellent 👍. I have learnt lot of good things from this video.

  • @Il_Dutur
    @Il_Dutur 2 года назад +4

    Amazing video from an incredible coach.
    It was super helpful and crystal clear, thank you very much.
    You got a new subscriber here!!!

  • @Bflo23
    @Bflo23 2 года назад

    Great explanation and it really makes perfect sense to me.

  • @kravmagadfpchap7095
    @kravmagadfpchap7095 Год назад

    Awesome ! Thank you Sir !!!

  • @BoscoOkelloOkello
    @BoscoOkelloOkello Год назад +1

    You are a very good instructor.

  • @ijazahmed3600
    @ijazahmed3600 Год назад +1

    Very nicely explained and demonstrated thanks alot

  • @michaelspyrou1784
    @michaelspyrou1784 2 года назад

    perfect plus. love to have him as coach.

  • @pkfitness388
    @pkfitness388 2 года назад +2

    Very good information bro....

  • @budspencer3175
    @budspencer3175 2 года назад +2

    Hola desde España tu canal es buenísimo algún vídeo en español por fa sigue colgando vídeos son increíbles

  • @stephenoj5384
    @stephenoj5384 7 месяцев назад

    absolutely love it!

  • @kunwarmayanksingh352
    @kunwarmayanksingh352 2 года назад +1

    I have no words for you .... Thanks

  • @abhayrajchawda9149
    @abhayrajchawda9149 2 года назад

    Thanks for sharing ur knowledge coach.

  • @takaveliyounggod2127
    @takaveliyounggod2127 2 года назад +1

    Really useful gems

  • @danielmulas6210
    @danielmulas6210 2 года назад +1

    que volà assere?..... u r a talented instructor, u have the talent of comunication...... thanks

  • @milanmatejka3765
    @milanmatejka3765 2 года назад +4

    Great video, you helped me a lot coach, thank you

  • @ricrc1861
    @ricrc1861 2 года назад +1

    Thanks for this content is gold👏👏👏!!!

  • @williamtwalker4566
    @williamtwalker4566 2 года назад +2

    Very good information

  • @Jack-ok1vw
    @Jack-ok1vw 2 года назад +1

    Amazing!!!

  • @subiracharjee6404
    @subiracharjee6404 2 года назад +1

    Back with something new ❤
    Thank u charles

  • @idalgopatrickmuia9703
    @idalgopatrickmuia9703 Год назад +1

    Bellissimo video veramente formativo .. mi piace la tua tecnica coach ❤ grazie

  • @andrasb.6162
    @andrasb.6162 2 года назад +1

    Very informative, thank you !

  • @ummerb5637
    @ummerb5637 Год назад +1

    Amazing training thankyou coach lam boxer country india