True. Since covid, I'm stranded in my parents' retirement home in a tropical island called Bali ( a VERY beautiful island in a VERY beautiful country ). Their backyard is literally a beach, and I spend every day on it, morning yoga and jog and afternoon horseback riding while waiting for the sunset. We even have our daily meals there too ! Curiously enough, my mucus and sinus are completely gone. My asthma is practically nonexistent !! Now Im dreading going back to my own country which has a cold winter !😂
That is interesting because I grew up at the ocean but moved to a much further inland location as an adult and have had asthma since the move. I love the ocean.
Please do not believe this, I grew up by the seaside. You still had people with asthma, I lived around a mile or slightly more, and it was great during the Summer, but the Winter forget it. In adult life I lived about half a mile if that from the sea. It was cold as hell, if your property was not heated properly, then you would have a lot of damp and mould because of the damp air, so in actual fact it is a lot worse.
I'm 70 years old. My mom, grandmom, and aunts knew about this when we were growing up. Even gargling warm salt water to break down mucus. Even a little bit of salt on your tongue, suck on it for a few minutes, swallow slowly. This breaks down mucus and allows you to get rid of it....HOME MEDS BACK IN THE DAY WORKED!!
I'm 70 and have chronic bronchitis. Sometimes I think bringing up phlegm is a benefit because it cleans your lungs out. I've read years ago that Mexicans have less lung diseases because eating hot peppers forces them to bring the stuff up.
I actually found out about Salt in 2005 when I was having an allergic reaction to cranberry juice. My thought was closing, but I didn't know it. The voice if God told me to get a pinch of salt and swallow it. Within seconds my throat opened up and I was fine. Salt also works on mucus, I found out. Thank you for confirming this, medically.
Woah I never heard of anyone else having an allergy to cranberry juice. Do you still have this allergy? My throat closes up instantly whenever I have it so I avoid it like the plague.
I lived near the sea when I was growing up. And whenever we children have cough or colds, we just went to the seaside early in the morning, sat there for 2 hours each time for 3 to 5 mornings and inhale the seabreeze.. And that's how our cough and colds go without taking medicine.
When living in the Philippines many years ago, our children had the whooping cough. The local people told us to let the children ride with the early morning fishermen and breath the salty air as the sun was coming up. It worked wonders in clearing their lungs for the day and they didn't then choke when coughing! 🤗. They did that every morning for a month and thereby didn't really suffer and had a wonderful time on the fishing boats
This is interesting because when I had it as a toddler (we're landlocked) they had my mom pour epsom salts in the tub and run hot water for a salt/steam. This was '78/9. Also....anyone remember putting their head over a bowl of hot salt water with a towel over their head to trap the steam to breathe?
Just boil salt water, put a towel over your head and breathe the steam. Free, simple and effective. Also, get a vaporizer at CVS, fill it wil water and salt and that's the same.
I threw some Himalayan pink salt in my diffuser last night (along with my usual lavender & frankincense essential oil) and I didn’t cough all night long…for the first time in 5 years! Once again, you’re a Godsend, Dr. Berg!
I had a fungal infection due to mold in my residence and we lived there for 5 years, I was sick and I travelled to England, and asked my Drs here to resolve the fungal growth on my scalp, nothing worked, I had happened to travel to Pakistan and visited the himilayan salt mine, its basically a cave carved out tonexcavate the pink salt, and you stand in salt and all younsee for miles is salt, a train runs into the mine, deep in the earth, after a couple of hours of my visit I felt a huge shift in my system. The salty air healed me. I've never had that fungal issue again. Life moved me from that house too. Live and learn or listen to Dr Berg!
After studying for medical entrance exam all these years..finally found the father of genetic engineering on youtube.... Thank you so much for sharing some valuable time on this platform for our sake...
Over in Romania there are salt mines where you can go deep into the mine and simply hang out in salt chambers, breathing in the air. Doctors even prescribe this to people with respiratory problems
A Romanian engineer who worked for me over 22 years ago mentioned this to me. I have been to Romania many years ago but didn't get a chance to go to the salt mines. We also always have the pink salt which is from Northern Pakistan. My wife swears by this salt not only for cooking but for its medicinal benefits. You can buy this now in many Asian shops throughout UK.
Oh my Word. I remember once in my teens, I was so sick. I had a terrible wet cough and flu like symptoms for like a month!! That flu almost took me!! I went to the beach and came back healed!!
I haven't had that relief, and l live 20 minutes, by bike, from the beach, but with red tide currently flourishing it reverses the effect you commented on, as far as I've found for myself. I'll try the vaporizer with sea salt and comment afterwards.
I have 2 huge Himalayan salt lamps in my bedroom on either side of bed and turn them on when I’m in my bedroom and when I’m sleeping at night and this has helped keep my asthma at bay! Miraculous! Thank you Dr Berg..... we so love and appreciate all that you do ❤
Eighty years ago, we used hankerchieves instead of Kleenex, my mother boiled them first in salt water, then rinsed, then washed in soap and bleach, rinsed, then line dried, and finally ironed and folded (my job). We never had colds and we never were allowd to exchange towels. Fifty years ago we lived in Germany and my son kept catching colds from other children in our apartment complex. I took him to a friend's doctor, and she put him on a series of treatments consisting of salt and steam inhaler followed by infrared light. He would sit there and just close his eyes and tell me how good it felt. Some times the best is the oldest.
When I had the big C, and had a lot of breathing issues I fasted twice for two days both times, in a 9 day span that's 4 days with no food. I also boiled a pot of water and threw in Orange peel, Sea Salt, Garlic, Cayenne Pepper the powder form, Ginger, Tumeric and Euculiptis oil, and put a towel over my head and bent over the pot and inhaled the steam for 15 minutes, and 2 times a day that helped loosen the mucus which allowed me to cough up a lot of mucus to spit out plus blowing a lot out my nose. I'm glad Im still alive because my lungs had a lot of mucus before I did what I did.
Wow. For many years I lived without taste and smell and then I move to a beach town for a whole year and all of a sudden my smell and taste came back! I always thought it was the salt air that helped.. Thanks for the confirmation, Doc!
Wow my mom is dealing with the same thing,it's not covid,she had no taste and no smell for going on 3 years, Will this HELLP SHE HAS SURGERY next month for it...Should she,They said breathing passage is small as a spaghetti Noodle
@Yvette Simmons Same to you Yvette! Thank you and I apologize for the late reply! I hope your having a great morning or day, whatever timezone your in.😀
One thing to think about. Red Tide we have here in Texas during some summers. Beach goers might notice difficulty breathing or a slight allergy-like irritation while on the sand.
@@RicoRicardo Let me ask you,what has that got to do with the smell and taste functionality? The years before when she could smell and taste, it was very big and not as thin as a spaghetti? Really! ?
Last year Jesus lead me to do Esther fast (3 days dry fast) and I felt like I could finally breath normally on nose first time in my life, my voice also got clearer. Praise the Lord!
@@walden6272 Its 3 day dry fast, also no water. But it should be done when Jesus leads. You should pray about it first, you need God's presence so you can be sure it will end without problems. Glory to the Lord! God bless!
I come the land of Bronchitis (England) When people including myself are trying to recover from Bronchitis but have a persistent cough they can't get rid of we went to the sea side and breathed the sea air and it cleared up. Very interesting to hear you talk about it.
I struggle with stopped up, swelled up mucus filled sinuses constantly. I'll never forget the day I was swimming in the Pacific in L.A. and a wave clobbered me. I went rolling onto the sand with sea water flooding my sinuses. I noticed, however, that for the next 24 hours, I was clear as crystal and had no problems breathing. It also healed a cut I had on my finger. :)
In Vastu Shastra we recommend keeping salt by the headside oif a person is having cough cold or flu. Some people call it superstition but here you are. Explaining the science behind it.
BIG PHARMA wants to keep yall SICK. Sick patient equals $$$$ in their pocket. Just go visit a doctor and see what "prescription" he'll prescribe to you or family.
Very rightly said Ms.Chandra most doctors are here to complicate our illness and put you on umpteen number of tests. Thank you Dr.Dreric really admire your sincerity👏🙌
Dr berg. I admire you very much. You stay consistent with something you love,to help the people of the world is an outstanding achievement you should be proud of. Tom,from Ireland
I was raised in France and the US. When in France or Europe, we would go into salt caves fir 30 minutes to rest and breathe salt air. You can also safely use salt via a salt inhaler, available at Pharmaca pharmacy without a prescription. Every two years, you replace the Himalayan salt crystals in the inhaler with fresh salt crystals. You don’t have to worry about mold, mildew, corroded or mineralized humidifier, etc.
This is interesting I will have to do more research, We have all heard about gargling with salt water which always helps me with that lump feeling in my throat. The old remedies work without a list of deadly possibilities.
@@monicawarner4091 - I use Bragg apple cider vinegar brand (with the "mother") - drink it several times a day while sick. Give it to my small kids with apple juice to disguise the flavor and it dries cough and runny nose.
@@mayaozen487 . Thankyou so much for your reply. I've added the ingredients to tomorrow's shopping list, and will be following your advice carefully. 🙂
@@monicawarner4091 - I learned this home remedy from an old lady whose aunt is regarded as a "saint" in the town she used to live (I believe Wyoming). The aunt cured many of the town people with her home remedies which she also used on the farm animals. This vinegar and baking soda already cured me and my family of couple of flues and ear infection
When i was a child, my uncle would bring me and my younger siblings to the beach at sunrise until late morning, whenever we had cough and colds. He would tell us to breath in “salty air” to help our bodies heal faster. and it worked all the time.
Wow, growing up yrs ago, my mother always had us gargle with saltwater when had sore throats, and then the new doctors took over and ridiculed all these remedies.
About 6 months ago I went to see the doctor for a sever sore throat and to get checked for strep. I couldn't believe it when she suggested to gargle with salt water, that was nice for a change.
I blew my nose every couple of minutes for the first 1/2 hour every morning after waking up and it dawned on me the other day that I don’t have to do that anymore. I’ve been on keto one meal a day for about 7 months. Intermittent fasting really does clean up so many problems.
Yea, I was just thinking why a person on Keto would need the advice in this video because so many things clear up once your on Keto and IF but I suppose plenty of people still have the issues.
A lot of people are allergic to casein and don't know. Dairy are not a poison, they just have casein... If you remove them from your diet you better eat another good font of calcium, like broccoli.
When my son's asthma is so bad and we are on MAX asthma meds. We check in to a hotel at the beach. Day 2 his asthma is so much better!!! I'm buying one of these. Thanks Dr. Berg.
Thank you SO MUCH for this info on mold/ oregano extract! I always thought when I left the house I'm in ,how I actually felt better! You are a BIG BLESSING FOR ME!
I use a humidifier overnight with pink salt and essential oils (oregano, lavender, lemon, peppermint, etc). Reduces my asthmatic lung pain and I wake up refreshed.
My Mom has worked in dentistry for almost 40 yrs now. A common method for gum bleeding and irritation is to gargle salt water. It's far better for your gum and teeth health than listerine.
True. Way back when I was young in my country. We lived far away from a small town ( where we could buy things we needed) growing up we used salt to brushing our teeth. I don’t remembered there such a thing as toothpaste lol..! We also used the ashes fr, wood burning to scrubbed pots n’ pans and dishes. No chemical at all we were healthy back then..!
On my island the elderly used to brush their teeth with a special stick and salt or bicarbonate of soda. Had no toothpaste and brushes in those days Also no toilet paper…..go figure, lots of plants and bushes
@@liveyourlifeb4end Hey friend I was taking about way back when I was little. I was born in Thailand during that time and the war btw THAI’s Army, Air Force were fighting with Cambodians and Vietnam. To me it was a scary life. I was about ten yrs old. That’s all I want to say.😊
I just moved to northern Arizona and my sinus infections and chest infections have been so bad, since. I get a sinus infections every 3 weeks now. I’m so excited to try ANYTHING
I was going to bed last night after two hard days of moving, and my lungs felt like they were full of plastic bags. I have asthma and it’s tough to keep in control during the cold months. Thank you for this info, this is why I stay subscribed ♥️
@@christmaslights9870 wow, morgellons huh. Never heard of it. Though have heard of the effects or workings of such a thing. I am literally disgusted with most of my fellow humans. When will it end. When there’s not a freethinker left? Crying inside and out for the sake of all.
Eric Santiago: Their agendas are so diabolically wicked. They have intent to do harm to people. You probably know that the globalist elites want to drastically curb our population numbers. They have thought of ways to kill us off; some are quick methods and others are slower methods. What a sick and demented mind-set.
I live by the beach my windows are always a mess with salt... I have found that salt does nothing for your mucus.... I have three kids 2 have slight asthma and Myself and wife always have a wheezy chest.....so...I think salt does little to nothing for your chest.
Amazing. I am muslim and we fast every year in Ramadan. Olive is also a remedy of ours. This video is amazing, many good advice, I love learning, thank youuuu
Thank you so much for sharing your knowledge and helping people stay healthy...sad thing is doctors won't tell you these things you can do yourself because they want you coming back
I grew up being told to gargle with salt water for sore throat and it worked. In my adult years was told by medical doctors and dentists how much better it is to use a concentrated salt solution than commercial mouthwash for the same reasons you explained here. Thank you for sharing your knowledge
I used to know an older man and his wife had sinus infection years ago and he said he would always take her to the seashore so that she could clear her sinuses... So I know this is a good thing
I have a small humidifier that runs for a few hours. A family member coughs more at night keep waking up from sleep. Last night, for a cup of water, I added a table spoon of sea salt and a few drops of oregano oil. I used it for the humidifier for the night. I’ve got a surprise result- no coughs and no mucus last night
An ultrasonic humidifier will deposit mineral impurities in the water that will cover objects in the room. If you add salt to the water it should suspend salt particles in the air so you can breath them. However the salt might clog up or corrode the machine. Everything in the room will be covered with fine salt powder which can be corrosive. Better not to run it all the time.
I’ve been using it sense a kid. My mom was nurse and we didn’t live near any doctors. In the winter we would line up to gargle with warm water and salt. Very few flue like symptoms of being sick. Still use it in my older age.
Interesting. I somehow felt this. Being a singer, I'm always dealing with sinus & respiratory issues & my son has bad asthma. I find using salt nasal sprays is the ONLY thing that clears my upper respiratory system. Even gargling with sea salt water helps. Im so glad I saw this!! Thank you
Salty chips work great when young children are coughing in the middle of the night, We would snack on 2 or 3 chips and slept for the rest of the night, the mucus would be broken down by the chips with salt.Cough syrup is overrated.
ive recently started taking himalayan rock salt ,either on my food or half teaspoon in a glass of water and the energy and invigoration it has given me is amazing.and now with a squeeze of fresh lemon..WOW.
I also have more energy lately! Not only have I nixed the sugar outta my diet (which helped a lot with my energy), I also started adding a pinch of Himalayan sea salt & a pinch of baking soda to my bottled water. A friend at work said this would add electrolytes for better hydration.
Im a firm believer of healing properties of natural salt. I ran middle and long distance running for 12+ years. There were many occasion that I was stuffed up (nasal) and I’d mixture of a pinch of salt and lukewarm water, then ran it through my nose and I was fit to race.
In 2018 I was developing a sinus infection. We already had a trip booked to Destin,FL. Luckily didn’t have to drive. The ocean healed me in a few days. Felt wonderful at the the end of the trip!
I am doing 16/8 and also break fast with glutamine (for intestinal health) and eat after completing 20 hours. I am feeling much better. I also drink warm/hot water.
Actually, Celtic sea salt is best as it has more minerals, particularly magnesium, and is also lower in sodium than Himalayan Rock Salt. Half a spoonful in a glass of filtered water first thing every morning, then 3-4 more of such thru the day. The simplest way to hydrate on a cellular level. Check darko velcek here on yt.👍
I have suffered with allergic asthma, asthmatic bronchitis, hayfever, sinusitis my entire life. As I got older I had lots of mucus causing post nasal drip, itchy throat, constantly clearing throat, hoarseness. I started using a Neti Pot about four years ago, especially during allergy seasons. My problems became less severe but use of the Neti Pot was causing a clogged eustachion tube in right ear affecting my hearing. So I decided to try the salt machine and this has just about eliminated all of the problems in the two months I have been using it. I already bought a refill because I will probably be using this machine for a long, long time. However, my companion, who has breathing problems due to a deviated septum from a broken nose when he was a kid, also purchased a machine and says it has not helped with his problem. But for the mucous, it's definitely a winner.
Dr berg I live in pakistan.we have the largest salt mine khewra in Punjab region. from here you get your pink himalyan salt. its a tourist place as well.and if you live there for even 1 day.the mucus vanishes. I have personal experience.its only 100 km away from lahore.
When I was in Latvia, we stayed at a spa resort for the week and they had a salt cave where we went everyday for about 30 mins, being a smoker, it really does loosen the mucus up and towards the end of the week I wasn’t wheezing. Great videos, thank you.
Off the subject i have the most wonderful neighbours who have lived next door to me from latvia for around 7yrs a young couple i couldnt have better neighbours x
I really agree with you Doc... I got covid-19 last May this year and I got bilateral pneumonia and it lead me to have a difficulty of breathing... I can't breath longer on my mouth and my nose... My stomach was expanding inward and forward, it was hard for me to breath on the 6 day having quarantine at home... Usually, I used to steam bath(tuob) once a day since I got the virus as traditional healing in my country (Philippines) during the episode of covid-19. On the 6th day midnight, it's was so hard for me to breath... I wanted to have a steam bath but I discontinue due to I had lack of oxygen, I need more air to breath...So, What I did? I was thinking to do a steam inhalation instead of steam bathing. I took a deeper, I boiled water, after boiling, I took it out and poor In to the deeper, I dropped 10 or 15 tablespoon of iodize salt in it... It was very hot... I wanted to to cry. But I hold not to because I felt like, I can't breath any longer... I always catch after my breathing, I wanted to slept but I can't due to fast breathing... I lay on my stomach just to comfort myself, I had the deeper in front of me, I prayed and I can't hold my tears😭😭😭 and I said "Lord God If it's really my time, I'm ready but please take care of my children" 😭😭😭 Right after that I hold the deeper and it was very hot, but when I tried to inhale it, I I can't felt any hot while sniffing on it, nothing will get inside my mouth and my nose... My nose and Mouth was blocked... What I did? I drink it all, it was very hot and very salty... And the rest was miracle... I wanted to spit out the water but I didn't, I drink it even its very hot and so salty... When it gets to my esophagus or my throat , something like cracking and I can breath freely... The generalized body pain was gone completely from head to toe.. I believed it was the holy spirit's guidance because nobody told me to grabbed the deeper and boiled water dropped some iodized salt in it, nobody told me, but that's what I did... And I'm very thankful to our Creator "He saved me" through His holy spirit who guided me the right thing to do... Thank you Lord God, you save me for my children 😭💕 I'm forever grateful and thankful to You, 💞💞💞
Thanks doc I’m showing my mom these things about salt my dads doctor always had him on low salt and made them think it was bad for them he’s gone now but my mom has Ben taking in small amounts of sea salt and can tell she’s not as tired and feels better it’s helped her a fib too she drinks plenty of water so like I told her she needs to eat a lill salt she’s been eating fresh green beans from the garden and there tasting great cause now she’s starting to cook with small amounts of salt she said the food taste better and she feels better that’s doc for all you do for us your work will get a high reward one day with manny stars in your crown my friend !
I started the carnivore diet 6 days ago where I only consume, a one a day vitamin, beef, and salt. And I can say for sure that the diet has changed my life and it has cleared up my lungs!
Thank you Dr Berg. I have a respiratory problem diagnosed as medium copd, and have also been fighting Covid. I appreciate your helpful videos very much.
@@lahaza6515 I am better, but still have trouble breathing when I do the slightest of activity..even taking out the garbage leaves me windless. I get little exercise because of it, and have difficulty shopping etc. Yet, my heart and lung tests all come back okay..so I'm not understanding why. I really appreciate your concern and reply, new friend. Thank you so very much.
@@FinarfinNoldorin That must concern you for sure. Maybe more time will tell? Hopefully you start getting your capacity back & feel less winded. That must have been terrifying. I caught some sort of head cold & respiratory thing last week & while it's starting to get better, my chest continues to crackle & rattle & I can't get it to loosen. I'mm drinking salt water, gargling with it, taking musinex & when I cough nothing comes up. Anyway, glad you are better & hope get less winded over time. Maybe your body got used to not getting your heart rate up? Maybe the same way an arm that's been in a cast for 6 months has no strength, maybe your body just needs to slowly work up to being able to do activity without getting winded.
Medium COPD ? Never heard of that . I have COPD , there is 4 stages to COPD . These are the stages of COPD .... Stage I (Early) Stage II (Moderate) Stage III (Severe) Stage IV (Very Severe) You must be in Stage 2 of the disease.
@@CryMeARiver63 Hi Evelyn! Thank you for your kind reply. Aii, that is what the Dr said, "medium"..but, then again, I live in Florida, so that might explain it. lol..yes, She probably meant Stage II Moderate. I appreciate you letting me know that.
Salt is worthy of praise i had shortness of breath so i put two thirds of a teaspoon in one third a cup of water and sipped it drank it in two to three minutes my breathing returned to normal and it really works fast and the shortness of breath went away a long time ago there was a battle over salt true fact heal yourself at home god bless
@@deevisser4782 if you had or have any breathing issues then i suggest trying it as far as blood pressure goes it wont hurt you unless you over do it which shouldnt happen in the first place how do i know this im a heart patient and i dont experience any adverse effects you only need a little bit everything we eat has salt or sodium in it and we all are fine
I have Himalayan salt lamps everywhere, that I light with tea candles. The oregano oil and garlic is powerful stuff!! I had the worst respiratory infection. Was living up in the mountains and friends sent me both in a tincture. It cleared out fast.🙂
@@lasondriawyatt2267 you can find them all over like Amazon Walmart even some drug stores like Cvs or Walgreens. I got one from ShopLC online was maybe ten dlrs but if you like deals and on a budget dont start looking around you’ll get hooked.
I had the privilege of living near the seaside for one year. It was the single year in my 4 decades i didn't had a chest infection. Nothing like salty air!
@The Guns N Glory Show Yeah , Lightning is good for us, too - reminds us that we are puny mortals and The Creator of Heavens & Earth is all-powerful. 🎯👍🙏🏻😎
I am starting to wonder if you are stalking me and my ailments. Two in a row that are important to me.. Been having heaps of issue with chest and sinus infection. Love it thanks.
He is omnipotent 😁. Oh and Rkic I'm in Australia. Summer. Especially I think in European related countries I've noticed sinus and asthma is popular. I class is and Oz in that as our past has so similar a beginning. I've had sinus for about 16 years.
After seeing this I conducted an experiment. I put one of my sodium chloride packets I use as a nasal rinse into the water tank of my APAP machine. The result is that today I have experienced minimal coughing. I am impressed.
I agree that this is a perfectly fine course of action. Thanks for reminding me about the salt lamp. Having a diary-less diet helps reduce mucus a lot.
I'm living in a cold place and constantly having asthma and other respiratory issues; which were clear whenever i set foot on a beach in tropical weather. The heat and clean air on these places helped big deal.
This is extremely good information for general health... living in the Caribbean I can tell you a swim at the beach always shows you regardless of how well you feel or how good your diet is that mucus is abundant in our bodies.
I learned about the benefits of salt over 30 yrs ago. Amazing how narratives changed over that time of benefits. Great to see this information coming back again.
Thank you so much for this. I lived by the sea and walked on the beach near my home in rural Co.Kerry Ireland. I had to move to Cork city and I caught covid in January 2022. I have spent a year of being ill and I have constant mucus! I only moved to a city location for more secure work... I thought it would be better paying but things haven't worked out that way. This clip was so interesting 🤔
This is interesting as for DECADES my grandmother always said our family members who moved to Ontario would always be sicker because they were away from the salt air of home in Newfoundland. She was right, of course, but we never REALLY thought the ocean air would actually have been be so influential. Thanks Doc.
Tesla referenced human energy 🌬👻jesus christ referenced living waters 💎👩🎓👨🎓science described water memory 🌊👨🎨👩🎨existence reflecting psychologically, psalms16:24 k,j 👻💎👩🎓👨🎓💖🗽🤍🧮🛡🗡⚖🌪☄🌬
Hi Dr Eric, recently i recalled and told my wife of a time in school when we were taught to wash or soak our handkerchiefs with salt water. i figured that if it was to loosen up the mucus then how could i get it to loosen the mucus in my lungs when i get all congested? then God sends me Dr Eric! all the way in Africa Kenya. Thanks for taking time to make this Video. God richly reward you sir. Peter.
I have been putting baking soda/water (very watered down) in my nostrils...baking soda is a miracle for me!(I bathe in it, brush my teeth with it, drink it, suck the poison out of bug bites with it) I love this added information! You help me so much!!! Salt and baking soda help so much...
@@BadmaashCo I put a teaspoon in a cup of water, with 1 teaspoon of salt...you can use two cups of water. You can also use this mixture to boil, and breathe in the steam. 🙂Hope this helps!
Wow, a REAL Doctor, what a relief! I use Oregano oil on the inside of my wrists and inner elbows for a sore throat or cough, just one drop is plenty, works almost instantly and sometimes I also slowly, lightly sniff on the bottle, very soothing.
Exactly what I used when I had COVID19 last year. I cupped salt water in my hand and and dipped my nose holding it but to help break down hard mucous..also peroxide. I garbled with salt water / diluted peroxide through the day and made sure to spit phlegm out and by all means avoid swallowing it.
In the middle of yard work, had to stop as I begin a coughing fit. This just POPPED up in my feed. Dr. Berg, you did this two years ago and how did you know I would log on today? THANK YOU.
This is why the ocean is so healing
True. Since covid, I'm stranded in my parents' retirement home in a tropical island called Bali ( a VERY beautiful island in a VERY beautiful country ). Their backyard is literally a beach, and I spend every day on it, morning yoga and jog and afternoon horseback riding while waiting for the sunset. We even have our daily meals there too !
Curiously enough, my mucus and sinus are completely gone. My asthma is practically nonexistent !! Now Im dreading going back to my own country which has a cold winter !😂
Amazing
You lucky
Never seen a diver with a cavity.
Omg your right, noticed the difference every time on vacation in the carribean
I remember being told as a kid that sea air was good for asthma, the mechanism was never explained. Thanks for going through this therapy option
Really lol...you'll end up with double phnumonia...
Sea air also has ozone which is created by waves crashing iirc. Thats Supposed to be very good for you.
That is interesting because I grew up at the ocean but moved to a much further inland location as an adult and have had asthma since the move. I love the ocean.
@@marknieuwejaar1075 thank you
Please do not believe this, I grew up by the seaside. You still had people with asthma, I lived around a mile or slightly more, and it was great during the Summer, but the Winter forget it. In adult life I lived about half a mile if that from the sea. It was cold as hell, if your property was not heated properly, then you would have a lot of damp and mould because of the damp air, so in actual fact it is a lot worse.
I'm 70 years old. My mom, grandmom, and aunts knew about this when we were growing up. Even gargling warm salt water to break down mucus. Even a little bit of salt on your tongue, suck on it for a few minutes, swallow slowly. This breaks down mucus and allows you to get rid of it....HOME MEDS BACK IN THE DAY WORKED!!
I'm 70 and have chronic bronchitis. Sometimes I think bringing up phlegm is a benefit because it cleans your lungs out. I've read years ago that Mexicans have less lung diseases because eating hot peppers forces them to bring the stuff up.
Yes but i don't want turbo flames coming out of my butt when going to the toilett 😂😂😂
but now we need science 2 confirm it.. every one living near the sea knows it 2.. wishing every person goes once a year to swim..
I remember gargling salt water for sore throat
I'm 70 also. Just found the book, "The Salt Fix" by Dr DiAngelou. Salt does so many things to heal.
I actually found out about Salt in 2005 when I was having an allergic reaction to cranberry juice. My thought was closing, but I didn't know it. The voice if God told me to get a pinch of salt and swallow it. Within seconds my throat opened up and I was fine. Salt also works on mucus, I found out. Thank you for confirming this, medically.
Wow!
Woah I never heard of anyone else having an allergy to cranberry juice. Do you still have this allergy? My throat closes up instantly whenever I have it so I avoid it like the plague.
❤🙏🏾
Celtic salt, lowered my blood pressure.even though, it has sodium
I lived near the sea when I was growing up. And whenever we children have cough or colds, we just went to the seaside early in the morning, sat there for 2 hours each time for 3 to 5 mornings and inhale the seabreeze.. And that's how our cough and colds go without taking medicine.
True.Morning sea breeze helps cure cough en cold. Steam inhalation with hot water wth salt is also recommended.
@@beethe627
Is it any cooking salt or must be sea salt ? Please
Amazing
@@rebeccaz4364 sea salt
Very True, Natural Remedies
When living in the Philippines many years ago, our children had the whooping cough. The local people told us to let the children ride with the early morning fishermen and breath the salty air as the sun was coming up. It worked wonders in clearing their lungs for the day and they didn't then choke when coughing! 🤗. They did that every morning for a month and thereby didn't really suffer and had a wonderful time on the fishing boats
I loved this visual!!
My late aunt had always said "when people go to the beach, they feel better because of the salty air"
This is interesting because when I had it as a toddler (we're landlocked) they had my mom pour epsom salts in the tub and run hot water for a salt/steam. This was '78/9.
Also....anyone remember putting their head over a bowl of hot salt water with a towel over their head to trap the steam to breathe?
@@Mateiafire And the grounding because you're feet are on the Earth. ❤️
Salt air is good. Miss living near the ocean.
Just boil salt water, put a towel over your head and breathe the steam. Free, simple and effective. Also, get a vaporizer at CVS, fill it wil water and salt and that's the same.
don't get a vaporizer. Get a nebulizer. Less likely to morph into lung issues such as pneumonia.
Thank you for the information
@@KrisVComm I agree on this. My specialist just sent one for me at CVS to pick up later.
THANK YOU
Salt can never get vapourised how will that water help?
I love this channel, most doctors won't go into details about any condition a person may have.
I threw some Himalayan pink salt in my diffuser last night (along with my usual lavender & frankincense essential oil) and I didn’t cough all night long…for the first time in 5 years! Once again, you’re a Godsend, Dr. Berg!
Awesome! thanks for sharing
how much salt do you put in the diffuser? Thanks
@@michellejacobs638 2-3 turns of the grinder…about half to a teaspoon.
@@michellejacobs638 1/2 to 1 tsp.
@@chalktalkwithshari4173 Thank you I will try it.
I had a fungal infection due to mold in my residence and we lived there for 5 years, I was sick and I travelled to England, and asked my Drs here to resolve the fungal growth on my scalp, nothing worked, I had happened to travel to Pakistan and visited the himilayan salt mine, its basically a cave carved out tonexcavate the pink salt, and you stand in salt and all younsee for miles is salt, a train runs into the mine, deep in the earth, after a couple of hours of my visit I felt a huge shift in my system. The salty air healed me. I've never had that fungal issue again. Life moved me from that house too. Live and learn or listen to Dr Berg!
Thrilled to hear you mentioned the impact of mold in a home! Can be absolutely devastating to one's health.
I am going true this problem now and I have infection in my throat , but I will go too the beach
Yes I had the same problem in my home, active mould spores too, for years. What a difference to my life once it was completely sorted out
After studying for medical entrance exam all these years..finally found the father of genetic engineering on youtube....
Thank you so much for sharing some valuable time on this platform for our sake...
Over in Romania there are salt mines where you can go deep into the mine and simply hang out in salt chambers, breathing in the air. Doctors even prescribe this to people with respiratory problems
Been there - It is a beautiful spa-like atmosphere.
I have seen one in Pakistan too and it’s amazing
Same in Pakistan 🇵🇰
We have Himalayan pink salt mines in Punjab Pakistan.
A beautiful worth place to visit. 🙂
Salina Turda ..very nice
A Romanian engineer who worked for me over 22 years ago mentioned this to me. I have been to Romania many years ago but didn't get a chance to go to the salt mines. We also always have the pink salt which is from Northern Pakistan. My wife swears by this salt not only for cooking but for its medicinal benefits. You can buy this now in many Asian shops throughout UK.
This explains why they closed down beaches when people were getting sick from Covid.
CDC obviously knew of the Health benefits
Unbelievable Rick, I would have never thought of that. Many Thanks....
Good point!
Ding ding ding!! 👏👏👏
🤦♂️
Oh my Word. I remember once in my teens, I was so sick. I had a terrible wet cough and flu like symptoms for like a month!! That flu almost took me!! I went to the beach and came back healed!!
God is so good!
@@DD_LetTheDogsOut who, Poseidon?
@@letthedogsout1 That is for me to know, and you to find out
I am so surprised I di not know that.
I haven't had that relief, and l live 20 minutes, by bike, from the beach, but with red tide currently flourishing it reverses the effect you commented on, as far as I've found for myself.
I'll try the vaporizer with sea salt and comment afterwards.
I have 2 huge Himalayan salt lamps in my bedroom on either side of bed and turn them on when I’m in my bedroom and when I’m sleeping at night and this has helped keep my asthma at bay! Miraculous! Thank you Dr Berg..... we so love and appreciate all that you do ❤
Where did you get your lamps from
Where did u get Himalayan lamps.please send address
Eighty years ago, we used hankerchieves instead of Kleenex, my mother boiled them first in salt water, then rinsed, then washed in soap and bleach, rinsed, then line dried, and finally ironed and folded (my job). We never had colds and we never were allowd to exchange towels. Fifty years ago we lived in Germany and my son kept catching colds from other children in our apartment complex. I took him to a friend's doctor, and she put him on a series of treatments consisting of salt and steam inhaler followed by infrared light. He would sit there and just close his eyes and tell me how good it felt. Some times the best is the oldest.
Infrared lamps are amazing at clearing inflammation in general
When I had the big C, and had a lot of breathing issues I fasted twice for two days both times, in a 9 day span that's 4 days with no food. I also boiled a pot of water and threw in Orange peel, Sea Salt, Garlic, Cayenne Pepper the powder form, Ginger, Tumeric and Euculiptis oil, and put a towel over my head and bent over the pot and inhaled the steam for 15 minutes, and 2 times a day that helped loosen the mucus which allowed me to cough up a lot of mucus to spit out plus blowing a lot out my nose. I'm glad Im still alive because my lungs had a lot of mucus before I did what I did.
Glad you're feeling better! ❤
Thx. I wondered if salt water on stove could help
His voice and his tranquility while he speaks is already healing me ❤️
Yes, he has just the right voice. :)
Hi Mary! How’re you doing?
You really do give so much value in your videos.
It is greatly appreciated.
Wow. For many years I lived without taste and smell and then I move to a beach town for a whole year and all of a sudden my smell and taste came back! I always thought it was the salt air that helped.. Thanks for the confirmation, Doc!
Glad to help!
-Dr. Berg's support team
Wow my mom is dealing with the same thing,it's not covid,she had no taste and no smell for going on 3 years, Will this HELLP SHE HAS SURGERY next month for it...Should she,They said breathing passage is small as a spaghetti Noodle
@Yvette Simmons Same to you Yvette! Thank you and I apologize for the late reply! I hope your having a great morning or day, whatever timezone your in.😀
One thing to think about. Red Tide we have here in Texas during some summers. Beach goers might notice difficulty breathing or a slight allergy-like irritation while on the sand.
@@RicoRicardo
Let me ask you,what has that got to do with the smell and taste functionality? The years before when she could smell and taste, it was very big and not as thin as a spaghetti? Really! ?
Last year Jesus lead me to do Esther fast (3 days dry fast) and I felt like I could finally breath normally on nose first time in my life, my voice also got clearer. Praise the Lord!
PTL 💜
What is the Esther Fast? So no food, just water?
@@walden6272 Its 3 day dry fast, also no water. But it should be done when Jesus leads. You should pray about it first, you need God's presence so you can be sure it will end without problems. Glory to the Lord! God bless!
Amen, Amen & Amen
Yes, with all sort of gods hanging around, I have seen billions of believers never dying at all. Damn with non-believers.
I come the land of Bronchitis (England) When people including myself are trying to recover from Bronchitis but have a persistent cough they can't get rid of we went to the sea side and breathed the sea air and it cleared up. Very interesting to hear you talk about it.
I struggle with stopped up, swelled up mucus filled sinuses constantly.
I'll never forget the day I was swimming in the Pacific in L.A. and a wave clobbered me.
I went rolling onto the sand with sea water flooding my sinuses. I noticed, however, that for the next 24 hours, I was clear as crystal and had no problems breathing. It also healed a cut I had on my finger. :)
Is humid good for mucus clear?
Where can I purchase a machine for my whole house or room so I or we can breathe better and rid mucus Thank you Dr Berg
In Vastu Shastra we recommend keeping salt by the headside oif a person is having cough cold or flu.
Some people call it superstition but here you are.
Explaining the science behind it.
Thanks DREric for sharing what most Drs don’t want us to know instead they suggest meds with serious side effects
Chandra Singh ... The serious side effect most people feel is EMPTY POCKETS/PURSES/WALLETS.!
BIG PHARMA wants to keep yall SICK. Sick patient equals $$$$ in their pocket. Just go visit a doctor and see what "prescription" he'll prescribe to you or family.
Very rightly said Ms.Chandra most doctors are here to complicate our illness and put you on umpteen number of tests. Thank you Dr.Dreric really admire your sincerity👏🙌
Dr berg. I admire you very much. You stay consistent with something you love,to help the people of the world is an outstanding achievement you should be proud of.
Tom,from Ireland
20alphabet ire ?
@ Thomas. Perfectly put! He seems a very selfless and sincere Doctor. A rare breed.
I cleaned the aircon in my room and I found molds. That fixed the issue. Thank you Technician/Dr. Berg!
What is air con
.@@biancaramirez9067 Hi...I think it means the Air Conditioner ...
Thanks Doc ... i've just recovered from bronchitis affected by chronic Gerd they said, this information is very beneficial to me, God bless you
This could explain why I felt better when I lived by the coast!
I appreciate your input.
I was raised in France and the US. When in France or Europe, we would go into salt caves fir 30 minutes to rest and breathe salt air. You can also safely use salt via a salt inhaler, available at Pharmaca pharmacy without a prescription. Every two years, you replace the Himalayan salt crystals in the inhaler with fresh salt crystals. You don’t have to worry about mold, mildew, corroded or mineralized humidifier, etc.
So I can get the salt inhaler from pharmacy pharmacy?
This is interesting I will have to do more research, We have all heard about gargling with salt water which always helps me with that lump feeling in my throat. The old remedies work without a list of deadly possibilities.
- Try Baking soda with apple cider. A pinch of baking soda and a spoon of apple cider. It dries and cures your mucus.
@@mayaozen487 . Is that apple cider vinegar, or the drink cider?
@@monicawarner4091 - I use Bragg apple cider vinegar brand (with the "mother") - drink it several times a day while sick. Give it to my small kids with apple juice to disguise the flavor and it dries cough and runny nose.
@@mayaozen487 . Thankyou so much for your reply. I've added the ingredients to tomorrow's shopping list, and will be following your advice carefully. 🙂
@@monicawarner4091 - I learned this home remedy from an old lady whose aunt is regarded as a "saint" in the town she used to live (I believe Wyoming). The aunt cured many of the town people with her home remedies which she also used on the farm animals. This vinegar and baking soda already cured me and my family of couple of flues and ear infection
When i was a child, my uncle would bring me and my younger siblings to the beach at sunrise until late morning, whenever we had cough and colds. He would tell us to breath in “salty air” to help our bodies heal faster. and it worked all the time.
Wow, growing up yrs ago, my mother always had us gargle with saltwater when had sore throats, and then the new doctors took over and ridiculed all these remedies.
About 6 months ago I went to see the doctor for a sever sore throat and to get checked for strep. I couldn't believe it when she suggested to gargle with salt water, that was nice for a change.
George Rambus can gargle with salt water do normal course of day daily?
@@abhinavupadhyay6132 we would gargle 4-5 or so times a day
Same
salt good to clean teeth
or soak your feet
Oh! I’ve been suffering with Sinus problems all my life. Never knew about Salt Air. Thanks!
I blew my nose every couple of minutes for the first 1/2 hour every morning after waking up and it dawned on me the other day that I don’t have to do that anymore. I’ve been on keto one meal a day for about 7 months. Intermittent fasting really does clean up so many problems.
Yea, I was just thinking why a person on Keto would need the advice in this video because so many things clear up once your on Keto and IF but I suppose plenty of people still have the issues.
fukthegoog what about dairy? Only when I quit dairy for good, my nose finally stopped running. I’m on carnivore, too btw.
A lot of people are allergic to casein and don't know. Dairy are not a poison, they just have casein... If you remove them from your diet you better eat another good font of calcium, like broccoli.
thanks for sharing.. gives some reassurance!
Have a same issue. Feels very frustrating
When my son's asthma is so bad and we are on MAX asthma meds. We check in to a hotel at the beach. Day 2 his asthma is so much better!!! I'm buying one of these. Thanks Dr. Berg.
Dr. Eric is hands the best and most
Useful doctor on the internet.
I'm a follower for life.
Keep up the great work...
I wish there was a machine that was anti-government. I would buy one right now. ;)
What about anit-stupid? I pay double.
Agreed 👍😊
there is,its called the ballot box.(except there fuckin rigged)
Are you kidding me we all need one.all over the world.
Governments look completely deranged lately lol
Lol
Our local pulmonologist tells us to go sit at the beach! Truth! Panama City Beach, Florida! 😎🌺👍👏🏻
Thank you SO MUCH for this info on mold/ oregano extract! I always thought when I left the house I'm in ,how I actually felt better! You are a BIG BLESSING FOR ME!
I use a humidifier overnight with pink salt and essential oils (oregano, lavender, lemon, peppermint, etc). Reduces my asthmatic lung pain and I wake up refreshed.
Sounds good, how much of the essential oils would you put in?
I use a CPAP, and add about a tsp. if colloidal silver to every new gallon of distilled water I open for it.
Great idea could you please tell me what type of humidifier it was thankyou
Michelle would u use these all together and how many drops of each thk you...
I wish this guy was one of my high school teachers! Lol he just has a great aura and soothing voice of a “Favorite Teacher”😏
I agree! Good soul!
My Mom has worked in dentistry for almost 40 yrs now. A common method for gum bleeding and irritation is to gargle salt water. It's far better for your gum and teeth health than listerine.
True. Way back when I was young in my country. We lived far away from a small town ( where we could buy things we needed) growing up we used salt to brushing our teeth. I don’t remembered there such a thing as toothpaste lol..! We also used the ashes fr, wood burning to scrubbed pots n’ pans and dishes. No chemical at all we were healthy back then..!
Erstwhile floor cleaner!
On my island the elderly used to brush their teeth with a special stick and salt or bicarbonate of soda. Had no toothpaste and brushes in those days Also no toilet paper…..go figure, lots of plants and bushes
@@dangcoppock7362 where the hell did u live?!?! 😭
@@liveyourlifeb4end Hey friend I was taking about way back when I was little. I was born in Thailand during that time and the war btw THAI’s Army, Air Force were fighting with Cambodians and Vietnam. To me it was a scary life. I was about ten yrs old. That’s all I want to say.😊
I just moved to northern Arizona and my sinus infections and chest infections have been so bad, since. I get a sinus infections every 3 weeks now. I’m so excited to try ANYTHING
I was going to bed last night after two hard days of moving, and my lungs felt like they were full of plastic bags. I have asthma and it’s tough to keep in control during the cold months. Thank you for this info, this is why I stay subscribed ♥️
Exact reason they tried closing down beaches when all they needed was to go and heal
Accurate.
@@christmaslights9870 wow, morgellons huh. Never heard of it. Though have heard of the effects or workings of such a thing. I am literally disgusted with most of my fellow humans. When will it end. When there’s not a freethinker left? Crying inside and out for the sake of all.
Eric Santiago: Their agendas are so diabolically wicked. They have intent to do harm to people. You probably know that the globalist elites want to drastically curb our population numbers. They have thought of ways to kill us off; some are quick methods and others are slower methods. What a sick and demented mind-set.
@Valiant Man Amen!
I live by the beach my windows are always a mess with salt... I have found that salt does nothing for your mucus.... I have three kids 2 have slight asthma and Myself and wife always have a wheezy chest.....so...I think salt does little to nothing for your chest.
Amazing. I am muslim and we fast every year in Ramadan. Olive is also a remedy of ours. This video is amazing, many good advice, I love learning, thank youuuu
Smh
Thank you so much for sharing your knowledge and helping people stay healthy...sad thing is doctors won't tell you these things you can do yourself because they want you coming back
I grew up being told to gargle with salt water for sore throat and it worked. In my adult years was told by medical doctors and dentists how much better it is to use a concentrated salt solution than commercial mouthwash for the same reasons you explained here. Thank you for sharing your knowledge
Happy you found it useful! Be well!
-Dr. Berg's support team
@@Drberg does it help those who are suffering from chronic bronchitis?
I lived on the beach for 3 years... in NY...i never had respiratory issues even in winter
I heard about this with fishermen too
U r so lucky
I sooo miss living near the ocean!!!
@@Longpng302 Just inhale salty steam vapor?
I used to know an older man and his wife had sinus infection years ago and he said he would always take her to the seashore so that she could clear her sinuses... So I know this is a good thing
She’s dead now, her sinuses are clear for sure! 😂😎✊🏼
I have a small humidifier that runs for a few hours. A family member coughs more at night keep waking up from sleep. Last night, for a cup of water, I added a table spoon of sea salt and a few drops of oregano oil. I used it for the humidifier for the night. I’ve got a surprise result- no coughs and no mucus last night
An ultrasonic humidifier will deposit mineral impurities in the water that will cover objects in the room.
If you add salt to the water it should suspend salt particles in the air so you can breath them.
However the salt might clog up or corrode the machine. Everything in the room will be covered with fine salt powder which can be corrosive.
Better not to run it all the time.
I’ve been using it sense a kid. My mom was nurse and we didn’t live near any doctors. In the winter we would line up to gargle with warm water and salt. Very few flue like symptoms of being sick. Still use it in my older age.
Yup, the moment i start feeling tingling or slightest pain in my throat, warm salt water gargling works like a charm.
YES!!!!! It works
Would drinking the w warm water with salt be good as well?
It works!
Yeah my parents always had his gargling warm salt water the minute we started getting a sore throat
Yes ,When I lived in Florida near the ocean I felt my best and never had any breathing problems.
We’re u on the East or west coast ?
Hot water, Salt and Blanket.. Inhale the heat.. Very effective 💗
Means steam
@@maryamkhalid2613 yes
Very true..suob in tagalog..
Thank you .
For how many days and is it once daily or twice?
Interesting. I somehow felt this. Being a singer, I'm always dealing with sinus & respiratory issues & my son has bad asthma. I find using salt nasal sprays is the ONLY thing that clears my upper respiratory system. Even gargling with sea salt water helps.
Im so glad I saw this!! Thank you
Did they mention gargling salt here ? It's the "old ways" that work the same or better as new expensive medications !
Salty chips work great when young children are coughing in the middle of the night, We would snack on 2 or 3 chips and slept for the rest of the night, the mucus would be broken down by the chips with salt.Cough syrup is overrated.
This is awesome!
Wow salt chips? Will have to try that
Wow. Thanks for sharing. How did you discover that?
I tried soda crackers they are too dry and could cause more coughing..
Ty!! I had no idea!!
ive recently started taking himalayan rock salt ,either on my food or half teaspoon in a glass of water and the energy and invigoration it has given me is amazing.and now with a squeeze of fresh lemon..WOW.
Do you drink water? How?
It's the Only salt now which doesn'tn't contains plastic from our seas.
@@foresttemple1380 what about salt from mines?
I also have more energy lately! Not only have I nixed the sugar outta my diet (which helped a lot with my energy), I also started adding a pinch of Himalayan sea salt & a pinch of baking soda to my bottled water. A friend at work said this would add electrolytes for better hydration.
Me too, pink Himalayan. My coughing has pretty much gone. I smoke cigars too
Im a firm believer of healing properties of natural salt. I ran middle and long distance running for 12+ years. There were many occasion that I was stuffed up (nasal) and I’d mixture of a pinch of salt and lukewarm water, then ran it through my nose and I was fit to race.
In 2018 I was developing a sinus infection. We already had a trip booked to Destin,FL. Luckily didn’t have to drive. The ocean healed me in a few days. Felt wonderful at the the end of the trip!
Fasting cures almost everything
I believe it, as it has cured all my ailments.
Siim Land do you dry fast?
Sz Ki dry fast is very powerful tool to heal body , what’s your opinion
I am doing 16/8 and also break fast with glutamine (for intestinal health) and eat after completing 20 hours. I am feeling much better. I also drink warm/hot water.
@Slim Land Whats your opinion of the Gerson protocol for cancer treatment? Do you think it's because it mimics fasting that it is partially effective?
Everything from God's Creation is good, wholesome, and beneficial, no side effects! Thank you, Dr. Berg.
Including vaccines!
Bacteria and fungus is also God's Creation....
@@darthslackus499 So is poison ivy. The list is pretty endless.
@@darthslackus499 fugue and bacteria taste good, you ever have a good cheese pizza with mushrooms? Yum
@@GrandmaRose9000 poison ivy is a fun experience, nettles wasn’t neither was briars ugh. Lol
This is soooo true. Salt helps and I put it in my water every day. PINK HIMALAYA SALT is BEST!
Actually, Celtic sea salt is best as it has more minerals, particularly magnesium, and is also lower in sodium than Himalayan Rock Salt. Half a spoonful in a glass of filtered water first thing every morning, then 3-4 more of such thru the day. The simplest way to hydrate on a cellular level. Check darko velcek here on yt.👍
I have suffered with allergic asthma, asthmatic bronchitis, hayfever, sinusitis my entire life. As I got older I had lots of mucus causing post nasal drip, itchy throat, constantly clearing throat, hoarseness. I started using a Neti Pot about four years ago, especially during allergy seasons. My problems became less severe but use of the Neti Pot was causing a clogged eustachion tube in right ear affecting my hearing. So I decided to try the salt machine and this has just about eliminated all of the problems in the two months I have been using it. I already bought a refill because I will probably be using this machine for a long, long time. However, my companion, who has breathing problems due to a deviated septum from a broken nose when he was a kid, also purchased a machine and says it has not helped with his problem. But for the mucous, it's definitely a winner.
Dr berg I live in pakistan.we have the largest salt mine khewra in Punjab region. from here you get your pink himalyan salt. its a tourist place as well.and if you live there for even 1 day.the mucus vanishes. I have personal experience.its only 100 km away from lahore.
That is good to know! Thank you for that information. I have a small salt lamp that I must begin using.
Where should I buy salt lamp n pink himalyan salt in Rawalpindi plzzz??
that's amazing! we love the Himalayan Salt here :) blessings to you and the Punjab area
@@tubamughal681 u can get from any pansari shop.3 kgs for less than 1 dollor
@@tubamughal681 I get from organic shops in lahore
When I was in Latvia, we stayed at a spa resort for the week and they had a salt cave where we went everyday for about 30 mins, being a smoker, it really does loosen the mucus up and towards the end of the week I wasn’t wheezing. Great videos, thank you.
@@Lauren-vd4qe 🙏🙏 hopefully
Off the subject i have the most wonderful neighbours who have lived next door to me from latvia for around 7yrs a young couple i couldnt have better neighbours x
Are you still smoking ??
I really agree with you Doc... I got covid-19 last May this year and I got bilateral pneumonia and it lead me to have a difficulty of breathing... I can't breath longer on my mouth and my nose... My stomach was expanding inward and forward, it was hard for me to breath on the 6 day having quarantine at home... Usually, I used to steam bath(tuob) once a day since I got the virus as traditional healing in my country (Philippines) during the episode of covid-19. On the 6th day midnight, it's was so hard for me to breath... I wanted to have a steam bath but I discontinue due to I had lack of oxygen, I need more air to breath...So, What I did?
I was thinking to do a steam inhalation instead of steam bathing.
I took a deeper, I boiled water, after boiling, I took it out and poor In to the deeper, I dropped 10 or 15 tablespoon of iodize salt in it... It was very hot... I wanted to to cry. But I hold not to because I felt like, I can't breath any longer... I always catch after my breathing, I wanted to slept but I can't due to fast breathing... I lay on my stomach just to comfort myself, I had the deeper in front of me, I prayed and I can't hold my tears😭😭😭 and I said "Lord God If it's really my time, I'm ready but please take care of my children" 😭😭😭
Right after that
I hold the deeper and it was very hot, but when I tried to inhale it, I I can't felt any hot while sniffing on it, nothing will get inside my mouth and my nose... My nose and Mouth was blocked...
What I did? I drink it all, it was very hot and very salty... And the rest was miracle... I wanted to spit out the water but I didn't, I drink it even its very hot and so salty... When it gets to my esophagus or my throat , something like cracking and I can breath freely... The generalized body pain was gone completely from head to toe.. I believed it was the holy spirit's guidance because nobody told me to grabbed the deeper and boiled water dropped some iodized salt in it, nobody told me, but that's what I did... And I'm very thankful to our Creator "He saved me" through His holy spirit who guided me the right thing to do...
Thank you Lord God, you save me for my children 😭💕
I'm forever grateful and thankful to You, 💞💞💞
Glad you saved your own life! In desperation, you with the Lord's help, came up with a drastic solution that worked.
Amen. I'm thankful you are doing better.
Praise the Lord Hallelujah all the glory be to God Our Father in heaven
Praise d LORD ALMIGHTY
So just drinking hot salt water helped you breathe instantly? Let people know this. Perhaps tell the medical field too.
Love extra salt nose spray when having a cold, also stops streptococcies because they dont like salt 👍🏼
Dr Berg, you are the Best! Clear, concise and complete! ❤️
Thank you! I appreciate it!
Thanks doc I’m showing my mom these things about salt my dads doctor always had him on low salt and made them think it was bad for them he’s gone now but my mom has Ben taking in small amounts of sea salt and can tell she’s not as tired and feels better it’s helped her a fib too she drinks plenty of water so like I told her she needs to eat a lill salt she’s been eating fresh green beans from the garden and there tasting great cause now she’s starting to cook with small amounts of salt she said the food taste better and she feels better that’s doc for all you do for us your work will get a high reward one day with manny stars in your crown my friend !
I started the carnivore diet 6 days ago where I only consume, a one a day vitamin, beef, and salt. And I can say for sure that the diet has changed my life and it has cleared up my lungs!
How long did it take to clear up?
Thank you Dr Berg. I have a respiratory problem diagnosed as medium copd, and have also been fighting Covid. I appreciate your helpful videos very much.
Are you okay now?
@@lahaza6515 I am better, but still have trouble breathing when I do the slightest of activity..even taking out the garbage leaves me windless. I get little exercise because of it, and have difficulty shopping etc. Yet, my heart and lung tests all come back okay..so I'm not understanding why. I really appreciate your concern and reply, new friend. Thank you so very much.
@@FinarfinNoldorin That must concern you for sure. Maybe more time will tell? Hopefully you start getting your capacity back & feel less winded.
That must have been terrifying.
I caught some sort of head cold & respiratory thing last week & while it's starting to get better, my chest continues to crackle & rattle & I can't get it to loosen.
I'mm drinking salt water, gargling with it, taking musinex & when I cough nothing comes up. Anyway, glad you are better & hope get less winded over time.
Maybe your body got used to not getting your heart rate up? Maybe the same way an arm that's been in a cast for 6 months has no strength, maybe your body just needs to slowly work up to being able to do activity without getting winded.
Medium COPD ? Never heard of that . I have COPD , there is 4 stages to COPD . These are the stages of COPD ....
Stage I (Early)
Stage II (Moderate)
Stage III (Severe)
Stage IV (Very Severe)
You must be in Stage 2 of the disease.
@@CryMeARiver63 Hi Evelyn! Thank you for your kind reply. Aii, that is what the Dr said, "medium"..but, then again, I live in Florida, so that might explain it. lol..yes, She probably meant Stage II Moderate. I appreciate you letting me know that.
Salt is worthy of praise i had shortness of breath so i put two thirds of a teaspoon in one third a cup of water and sipped it drank it in two to three minutes my breathing returned to normal and it really works fast and the shortness of breath went away a long time ago there was a battle over salt true fact heal yourself at home god bless
I thought you weren't supposed to drink salt water?
That sounds like the dumbest remedy for a respiratory problem.
Salt will push up your blood pressure, and that in turn can cause a stroke !
Do not drink it like that..
@@deevisser4782 a little bit wont hurt you it will clear up your phlegm fast then breathing will return to normal dont panic. It works
@@deevisser4782 if you had or have any breathing issues then i suggest trying it as far as blood pressure goes it wont hurt you unless you over do it which shouldnt happen in the first place how do i know this im a heart patient and i dont experience any adverse effects you only need a little bit everything we eat has salt or sodium in it and we all are fine
I have Himalayan salt lamps everywhere, that I light with tea candles. The oregano oil and garlic is powerful stuff!! I had the worst respiratory infection. Was living up in the mountains and friends sent me both in a tincture. It cleared out fast.🙂
How did you use oregano oil and garlic?
Well how in detail do You use/consume this?
Thank you Wendy.
Where did you get the lamps?
@@lasondriawyatt2267 you can find them all over like Amazon Walmart even some drug stores like Cvs or Walgreens. I got one from ShopLC online was maybe ten dlrs but if you like deals and on a budget dont start looking around you’ll get hooked.
I’d like to know how to use it too but maybe an online search would have it
I had the privilege of living near the seaside for one year. It was the single year in my 4 decades i didn't had a chest infection. Nothing like salty air!
sounds like living near the ocean would be very beneficial ♥
Pink salt is the best to use for mucus
Until a storm comes....
Until a tsunami knock on the door
@@MRakshay-fb2mu Yeah, those darn things hit us all the time in the UK and US........
@Dani I would love to be at the ocean in Australia. Hope your lungs continued to feel like new.
So A walk by the sea on a stormy day is probably very good for us!
@The Guns N Glory Show Yeah , Lightning is good for us, too - reminds us that we are puny mortals and The Creator of Heavens & Earth is all-powerful. 🎯👍🙏🏻😎
I am starting to wonder if you are stalking me and my ailments. Two in a row that are important to me.. Been having heaps of issue with chest and sinus infection. Love it thanks.
Ha, me too. I think the doctor is everywher.
Lol exactly the same.. everytime I research some health issues.. hours later Dr berg has a new video speaking about these issues.
@@ramaalhussami3070 truth! 😆😁😂🤣
He is omnipotent 😁. Oh and Rkic I'm in Australia. Summer. Especially I think in European related countries I've noticed sinus and asthma is popular. I class is and Oz in that as our past has so similar a beginning. I've had sinus for about 16 years.
Areyousaying idontknowmyname God speaks through ppl
After seeing this I conducted an experiment. I put one of my sodium chloride packets I use as a nasal rinse into the water tank of my APAP machine. The result is that today I have experienced minimal coughing. I am impressed.
I agree that this is a perfectly fine course of action. Thanks for reminding me about the salt lamp. Having a diary-less diet helps reduce mucus a lot.
Thnx
Thank you Dr. Berg for making this precious information avl. Especially in less than 3 min!! YOUR AWESOME!
you mean "You are awesome", correct? :-D
I'm living in a cold place and constantly having asthma and other respiratory issues; which were clear whenever i set foot on a beach in tropical weather.
The heat and clean air on these places helped big deal.
Duuude this is a fkin revelation!!!!
How come we never knew this!!
Thankyou for making this short n sweet vid straight to the point.
Straight to the point, no bla bla...thanks for the healthy tips on your video Dr, I really appreciate it. Cheers and stay healthy and strong!
Dr. Berg I especially love this idea for our current Covid crisis. I appreciate your work. Thank you for this video.
This is extremely good information for general health... living in the Caribbean I can tell you a swim at the beach always shows you regardless of how well you feel or how good your diet is that mucus is abundant in our bodies.
I learned about the benefits of salt over 30 yrs ago. Amazing how narratives changed over that time of benefits. Great to see this information coming back again.
Thank you so much for this. I lived by the sea and walked on the beach near my home in rural Co.Kerry Ireland. I had to move to Cork city and I caught covid in January 2022. I have spent a year of being ill and I have constant mucus! I only moved to a city location for more secure work... I thought it would be better paying but things haven't worked out that way. This clip was so interesting 🤔
This is interesting as for DECADES my grandmother always said our family members who moved to Ontario would always be sicker because they were away from the salt air of home in Newfoundland.
She was right, of course, but we never REALLY thought the ocean air would actually have been be so influential.
Thanks Doc.
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Wow. Thank you.
It's astonishing how this video was posted at the exact time when I needed it the most! Thank you Dr. Berg.
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You by far are the very best!!!!!!!
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Hi Dr Eric, recently i recalled and told my wife of a time in school when we were taught to wash or soak our handkerchiefs with salt water. i figured that if it was to loosen up the mucus then how could i get it to loosen the mucus in my lungs when i get all congested? then God sends me Dr Eric! all the way in Africa Kenya. Thanks for taking time to make this Video. God richly reward you sir. Peter.
Dr. Berg, I got two words for you: Thank you!
Put sea salt in my diffuser my nose and ears cleared up within an hour . Finally got the glup out of my throat...thanks!
I have been putting baking soda/water (very watered down) in my nostrils...baking soda is a miracle for me!(I bathe in it, brush my teeth with it, drink it, suck the poison out of bug bites with it) I love this added information! You help me so much!!! Salt and baking soda help so much...
How much of baking soda do you use for your nostrils?
@@BadmaashCo I put a teaspoon in a cup of water, with 1 teaspoon of salt...you can use two cups of water. You can also use this mixture to boil, and breathe in the steam. 🙂Hope this helps!
You can add the mixture into a dropper, and put two drops in each nostril as needed, I read this online...
Wow, a REAL Doctor, what a relief! I use Oregano oil on the inside of my wrists and inner elbows for a sore throat or cough, just one drop is plenty, works almost instantly and sometimes I also slowly, lightly sniff on the bottle, very soothing.
This is new! I was consuming it with water. Can this way help clear mucus?
Exactly what I used when I had COVID19 last year.
I cupped salt water in my hand and and dipped my nose holding it but to help break down hard mucous..also peroxide.
I garbled with salt water / diluted peroxide through the day and made sure to spit phlegm out and by all means avoid swallowing it.
ACHAYO OTTO .. I'm sure you mean "GARGLED" ...
Silly question but why are you so adament about not swallowing phlegm? Or do you mean the salt water?
@@lmullen9478 I'd say she means don't swallow the peroxide.
تتتتت;;;;;
Food grade peroxide, Celtic salt*. Dilute, gargle and swallow!
Thank you!!! Ordered the small one for my husband who has COPD and my son who has asthma ♡
I would like the info to order the salt machine please 🙏🏼🙏🏼
In the middle of yard work, had to stop as I begin a coughing fit. This just POPPED up in my feed. Dr. Berg, you did this two years ago and how did you know I would log on today? THANK YOU.
He didn't know, but God did.
@@dianeprince1684 By His Stripes I am healed.
@@b.walker5955 Amen.
Our God is our ever present help amen
@@b.walker5955 amen
Dr Berg. you are my health adviser for life.. if you come up with a t shirt i want a few. you rock dude!!!
Thank you for the bringing salted water to a boil for congestion from viral bacterial and mold. The towel also helps