Drink 1 Cup to Clear Phlegm and Mucus From Lungs
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- Опубликовано: 28 май 2024
- FREE PDF: Top 25 Home Remedies That Really Work 👉 drbrg.co/3vUwWDj
Try this simple natural remedy to help get rid of phlegm in your lungs.
DATA:
pubmed.ncbi.nlm.nih.gov/22869...
www.ncbi.nlm.nih.gov/pmc/arti...
www.news-medical.net/news/202...
ebm.bmj.com/content/26/2/57
en.wikipedia.org/wiki/Guaifen...
pubmed.ncbi.nlm.nih.gov/22465...
0:00 Introduction: Phlegm in your lungs
0:12 Common treatments for phlegm
1:05 How to get rid of phlegm in the lungs
2:15 The best natural remedy for phlegm in the lungs
5:37 Learn more about how to get rid of mucus!
Let’s talk about how to get rid of phlegm in your lungs.
Common treatments for phlegm or mucus either suppress or pull mucus out. Anytime you suppress mucus, you may end up having the infection longer and weaken your immune system. Typical treatments also come with potential side effects.
Keep in mind that it’s important to exercise your lungs if you're dealing with phlegm. You can do this by alternating breathing through your nose using your chest and breathing through your nose using your stomach.
Radishes are one of the best foods to get rid of phlegm-if you can, try adding them to your diet.
Here is the best natural remedy for phlegm in the lungs.
Ingredients:
1 tbsp. onion juice
1 tbsp. honey (Manuka honey if possible)
2 tbsp. lemon juice
Water
Optional ingredients:
1 tbsp apple cider vinegar
Ginger
Add all of the ingredients to a cup of water and drink the mixture three times a day.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try these tips to get rid of phlegm. I’ll see you in the next video.
Watch my other videos on Mucus and Phlegm:
The REAL Cause of a Constant Phlegmy (Mucus) Throat:
▶ youtu.beiKp9H9LvlqA
Understanding the 3 Causes of Phlegm in Your Throat:
▶ youtu.beRslGnogsyCA
The #1 Remedy for Sinus Mucus / Pressure / Postnasal Drip:
▶ youtu.bePKF0954tfxs
Dr Berg, unrelated but a request for a video. Would you consider doing a video(s) with a detailed interpretation of Labcorp vs Quest advanced lipid profile tests? I have watched videos by other producers but certain data markers are glossed over because it is obvious to them (but not to me). I cannot understand where once LDL size is identified what data marker it actually refers to. LDL-P? Is small LDL-P same as small dense LPD cholesterol? If small LDL-P is above the range, does that override everything all the other good numbers?
Team Berg, These links don't seem to work. Not even by 'cut and paste' or in various browsers.
Hi Dr Berg.. my GFR is 62 afr
And 54 Gfr Caucasian. I'm afro American and I've been diagnosed with black mold in my blood work. Please advise if there are any products I can purchase from your website that would not harm kidneys
6:07
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Grate an onion and strain out the juice to one tablespoon into a glass of water, add 1 tablespoon of raw honey and 2 tablespoons of fresh lemon juice, blend in the water. Drink 3 x daily.
Nice remedy too. Surely it will boost the body with minerals.
Thyme: "And I took that personal"
But seriously, adding fresh or even dried thyme would make this concoction next level.
..... consider to RINSE your teeth (w/ water and a wee bit of baking soda) after drinking such a potion or you risk slowely dissolving the enamel of your teeth.
Another effective (adjunct) is to chew small pieces of ginger root ( or simply 1/2 tsp. added) finely ground ginger to the lemon/honey/water mixture. Use REAL lemons, as the heat processing of bottled lemon juice results in less Vitamin C.
@@williamd1891 Personally ... sorry ... it's stronger than me 😁
Sounds gross. I'll stick to adding ginger to my juice. It clears the lungs just as well
Hi, Doc. I don't know if you read the comments or not - I mean, I realize you are very busy and probably don't have time for that... sooo I'm just going to say it anyway. THANK YOU. I wish the internet had been invented decades ago when I was young! Now I'm 71 3/4 years old and JUST recently discovered youtube ... and you. You have answered so many questions that the so called doctors I went to did not have answers to. So.. thank you. thank you. thank you.
Glad my videos helped you. Thanks for watching them. Stay safe and healthy!
"Virtually no side effect type remedy".
For any allergic to raw honey, it would be advisable to take a granule or two of bee pollen, and gradually increase amount as you're able to adapt to it, until you become immune to the pollen [contained in raw honey]. Meanwhile, be cautious with honey.
AMEN! I'm right there with you!
I'm@@eurekayessToa
Yep! Me, too! Sick of pills that cost too much....when herbal remedies can cure illnesses!!
I've started drinking grated garlic, ginger and lemons in the day. Will now be adding onions with cloves to this drink as one of my many arsenel home remedies fighting and winning systemic sclerosis. Can't believe I'm working this disease that was once fading me away quickly. Life is good.😊❤
That is Amazing I'm truly very happy for you ❤❤❤❤
Try tossing in some apple cider vinegar, not alot, just alittle. It'll engage some liver processes that are really good for you. I think it's a throwback to when primitive humans used to eat partially decayed veggies. Either way, I am doing the same. A little before lunch im doing warm water, honey, lemon juice, raw garlic, and apple cider vinegar. Im going to add some ginger and onion now!
@@Perri_Redder Ah, thanks. I'm already taking ACV. I'm taking everything that's of benefit that many doctors on RUclips talk about. I wake up daily and am so grateful.
@@ginacheselka6086 Thank you. Woyld never have believed where my body was and heading that I would be in this position feeling I'm winning.
@@11kwright I need to start doing that too. I really want to get my health and myself feeling great!!!! You inspire me. 🥰🥰🥰🥰
I need to tell you how much your channel has saved me. Im a singer, it's how I de-stress. I found myself unable to sing because my voice was extremely hoarse and I had this constant phlegm build up in my throat. For 2 years I went to the doctor and they prescribed me nose spray after nose spray, even when I told them the problem was in my throat.
In the UK right now, you have to wait a year and a half to see an ENT specialist. That would have taken it to 3.5 years unable to sing or perform and I was getting really depressed about it.
Then I found this video...and your salt video...and your LPR Video. Those videos inspired me to read studies on LPR and understand what was happening in my own body. Its also lead me onto solving other problems i've been too worried about going to the doctor about incase it took years to solve.
I went back to my Doctor fully educated with what LPR was and how I knew I was suffering with it. That was 3 weeks ago and i'm already performing live again!!
Thankyou Dr Eric Berg with all my heart!!!
What is LPR if you don’t mind me asking I suffer from a lot of phlegm too, on my throat, it goes down triggers asthma, thanks 🙏
@@carmengutierrez6258 Ahh man mines coming back again because the pills are awful 🤢 Its similar to Acid reflux except I didn't feel the pain in my stomach at all. The acid comes up your pipe (usually whilst you sleep) and irritates the vocal cords and your throat, making it produce phlegm. I also thought it was asthma because when I was breathing it would rattle between my throat and chest and I would wheeze. It completely went away when I stopped eating after 8pm and started Omperazole but the side effects were awful for me. Now im trying to control it with diet. I hope this helps and you get onto of it ✌
@@samshidoesmusic Would sleeping on a slanted pillow help?
The NHS is 🐕💩
This is exactly what I'm going through now 😪
I was in the dining room listening to this and my three year old, from the living room mind you, yells "Dad did Dr Berg say I couId have some honey?" 😂
😂💕
🤣
😂
🤣🤣🤣
😂😂😂
I’ve been drinking apple cider vinegar, lemon and lime in my water once a day for almost a year and I’ve noticed that my allergies have been much better. Drinking this also helps to lose weight
I add olive oil to the lemon and ACV w/a little O.J. for taste, very comforting!!! (1tbs each)
Don’t for get the cinnamon.
Lemon and lime are high in Vitamin C which is a natural antihistamine.
Dear Dr. please let me know what to take for ear angsiety? I am taking 3 capsul Benadril eveyday . Thanks
Cayenne pepper, lemon juice in a cup of fresh water each day is actually a better choice
Onions, raw honey, and lemon. Yum!
When I was a teen I got bronchitis so bad I had to go to the hospital in Marin County, Ca - the doctor gave me Mullen plant drops to put in a small amount of water and take along with antibiotics. It’s was a very very fast recovery. Every time I took the Mullen drops my cough would stop immediately - so cool that I keep those drops in my medicine cabinet at all times. They call Mullen “the lung plant” for a reason....
How wonderful that your Dr gave Mullein, I wish more Drs wd do this, such a healing herb for the lungs, one of my favourites too. Have you seen it grow? The leaves are soft and gentle 😊
Yes, I have mullen leaves and make them into a tea. They strengthen the lungs.
Thank you so much I have never even heard of Mullen plant. I recently met a woman specializes in mixing herbs for certain things and I'm really excited about that. Every time my Mom to get sick she told me she would buy ginger root from the store and grind it up in her tea. I love learning about natural remedies and all different plants and herbs.
Yes Mullein is very good 👍 I take as a tee and I have a video from last summer where I find a Mullein over 2800 m high on montane. One my neighbor said to me that she smoke the leaves like cigarettes it also helps she sad😅😮
Mullein, Thyme, Astragalus tinctures are the best and NAC.
As a Respiratory Therapist, I thank you for covering the respiratory system
There are two things that clear my Phlegm better than anything else. First, 15 - 20 minutes of exercise with intense breathing. That does wonders. Second, singing or speaking loudly. I know that might sound crazy but when I make voice narrations from work after an hour of speaking loudly my phlegm is almost totally cleared.
For me, the worst is when I sit around and don't speak. I could have phlegm all day in that case
It's true getting up and moving are the best I've found.
@ Jack Pitman Nica
That's not crazy at all!!!
My grandmother use to have do that. 🎶 🎤 🎶
I can't breathe/exercise very well with phlegm. I have to take an inhaler to help breathing before exercising. I suppose the cause of the phlegm is the reason for the various treatments. Then after exercise, I'm breathing great.
Moving around is also great for the lymphatic system.
My grandmother told me that when she was little and the children had a bad cough the parents used to force them to run until they caughed everything out
I love this. I've been dealing with excess mucus, for 1.5 years, after having covid twice🙄
One thing to be careful of is that a lot of honey being sold as honey in stores is not actually real honey or it's heavily adulterated. Some of it is just corn syrup. There are loads of companies selling supposed honey but it's just basically sugar syrup flavored to taste like honey with a little bit of real honey thrown in, so be on guard when u buy it and make sure it's genuine 100% honey and not fake or a watered-down version. It's more common than you realize.
Good to know
How can we test for this practice in honey we purchase
@@utexasnurse5401 buy local honey from a farmers market.
There is a genuine honey test. Put a spoonful in water as Nd it should not disappear. Research it. Ya welcome.😊
Thanks for the heads-up. I had no idea.
Well I guess I'm good, I eat a couple cloves of raw garlic a day, radishes in my salad, red onion in my salad and I take NAC daily and drink a whole lot of water. Had a cold start Wednesday and it's gone today, came on strong, fever started Thursday and I went to bed no meds to let it burn off, Friday fever gone, Yesterday most of the sniffing and residual coughing cleared up and today clear as a bell. I've never ever gotten over a cold so fast. Since I'm in ketosis I also took mct oil for some ketones to fight the virus and ate homemade sauerkraut with olive oil on it and bone broth with collagen peptides in it. Talk about punching a virus in the face
Totally can vouch for this. Saw Amish cough remedy online. Layered onion and lemon slices in a container then covered with honey and apple cider vinegar. Sip of this when needing to cough. Gold! 👍
I love how he explains everything
Mullein is also a great plant to clean the lungs from mucus. It helped me a lot when I quit smoking.
It’s great!
Thanks
I do this mixture with garlic instead of onions. It works miracles.
Thanks for the idea. Have a nice day!
@@Drberg please guide me with excess nasal mucus is it bad i have had this since childhood i am constantly spitting it out sometimes have to swallow, does it cause issues in the stomach how do I reduce it. Thanks for all your priceless content.
@@rccl4487 me to same problem. But warm salt water with turmuric powder mix will work of you do nasal cleaning.
@@rccl4487 I've been taking cayenne pepper powder in capsule form (because I do not handle spicey hot very well) for months. It has done wonders in improving my sinus health by itself. I too suffered from very excessive mucus discharge on a daily basis. I only recently added Dr Christopher's herbal supplement for sinus health.
Garlic triggers histamines though.. but for infections, it is the best
That's actually one of the things helped me combating Covid : honey comb, garlic, ginger, and lime peel mix. Thanks for your educational videos Dr Berg 😇
New camera and production quality looks great 😊
My favourite natural therapist. So bright and amusing.❤
May God richly bless you for all the help you give people.
Thank you very much. Greatly appreciate your message.
Eric: your informations are priceless, valuable beyond words can express it. Each one should be watched by many- many millions. These videos are teaching materials: How to better your health and with it your life. Great work, very well done.
Happy Sunday Doctor Eric Berg DC God bless you always! Amen!🌹🌹🌹🌹
Correction: Red Onions have high quercetin , white/yellow onions not as much
I eat a lot or onion and garlic (raw, not just cooked). I think it's very beneficial, a lot of problems disappeared.
For us Indians, we always have honey, lime, onion, ginger, turmeric, etc in our kitchen 😂
Yesssss❤😊
We have those in Crete too greetings 👍
Same here Especially ginger. Lemons, turmeric, garlic. Onions and raw honey
Always works and all natural
Truth
Trying to get over an upper respiratory infection going on 6 weeks now. I'll be giving this a try!
Also just eating pineapple helps break up the mucus because of the bromelain. And onion is supposed to also work that way..
Thank you for your information, my granddaughter will love eating the pineapple for her mucus problem.
My sister is complaining of phlegm in the throat, and here comes the video. Thank you Doctor
That's what happens when your phone listens to you to target ads etc lol, as useful as it's creepy
☺️My parents and aunt always prepared honey lemon mixture when we were sick. It was such a treat! What we didn’t like was a remedy made of onion, radishes, whole lemons/limes and garlic. It smelled and tasted horribly, but it worked! 🙌
Excellent presentation. Thank you for sharing your expertise.
When I lived in Italy the humidity caused a lot of congestion and bronchitis. I was taught to boil linen seed, spread it on a cloth, and lay it on my chest until it cools down. My breathing would be clear for months..
I had to look up linen seed, never heard of that one. I guess it's just flaxseeds. One more good use for flaxseeds. Thanks!
@@maryhall5157 I guess it’s linseed, not linen seed, or flax seed..
@@jreesemobile yes, linseed /flaxseed. Now I know 👍🏻😊
Thank you, doc. It's very helpful during this season of hot dry and humid weather.
humidity helps get rid of phlegm.. dryness is what causes phlegm.
Dr. Berg you are the greatest. I owe you many thanks for what your videos have done for my health.
Excellent information!
Thanks again for sharing your knowledge.
Peace love and blessings 🙏
Dr. Berg thank you for sharing this "ancient" remedy that was lost for a long time.
My grandmother uses to eat onions like they were apples. Her and my grandfather were farmers. She never had allergies, never had phlegm. While I can only handle onions in moderation, i have an all new respect for them. Will have to cook them to add more to my diet.
What kind. The green ones or purple?
@morespinach9832 she didn't care. She ate them all. I remember her eating white onions a lot. She loved purple, too. True story. My uncle took her out for pizza. The owner went table to table thanking customers. He saw a cool whip container that had an onion in it. Yes, she took her onions to restaurants. BTW, she defeated full-blown cancer in her later years of life.
@@Aalahjbi she sounds awesome :) I’d love to know hear how to she beat cancer… by eating these things in addition to chemo etc?
@morespinach9832 as a farmer's wife, she had a garden. She ate a salad every night with fresh veggies. A protein and a starch. Breakfast was eggs and coffee. Lunch, a bowl of pinto beans and a sandwich. Please keep in mind. This was before Monsanto. When food was good food. I never saw her eat processed foods.
Stop lying she didnt beat cancer you fibbing to these folk. She never has any phlegm but she had cancer. I will take phlegm over cancer all day....
Dr. Berg’s introduction 👍🏽
Thank You Dr Eric. Always look up to your channel to get more healthier and always suggest to family and friends. Would you kindly make a video on Endometrosis? Please
I usually drink lemon water in the morning and it has done wonders for me😊
Hello.
Pls what is best hot water or warm water with lemon 🍋 in the morning. Thanks 😊
@@patriciaoreilly8907 hi warm water is best😊
Hello. Warm only. Hot water will destroy vitamin C.
-Dr. Berg's Support Team
Another amazing video (they all are really) & going to favorites to replay…we had rona again recently & used the radish/honey/onion technique from ur older video and got to directly compare: for sure noticed improvement in phlegm naturally when I compared it to generic OTC expectorant that only gave me side effects and no phlegm help, interesting. Don’t know why people wouldn’t at least try a cheaper, less harmful approach first, everyone’s diff but it worked for our family.
Love when u do these natural remedies! Fantastic! Thank u!🙏🙏🙏
Glad to help!
THANK YOU FOR SHARING GREAT INSIGHT DOCTOR 😊👍
My granmother used to make us drinks this with the ACV & ginger. She'd also make sure I always had a pitcher of orange juice or fresh squeezed lemonade because the citric acid cuts mucus.
Especially me because I grew up right next to an Agway & their giant piles of Lime for agriculture weren't covered & made up most of the dust in our drafty old house.
Grandmothers are the best! Ours taught us so much! Love to hear advice and keep it going, from previous generations!👴👵
Lemon water has been very helpful...along with avoiding sugar.
Thank you Dr. Berg.
I've had phelm in the back of my throat it's seems forever. I will try your solutions.
You surprise me every time - I looks for some and you post in hours doctor 😊
Thank-you for sharing all of your helpful remedies and knowledge with all of us.
As a singer, one of the traditional things recommended to me years ago if I had to preserve my voice when I had a cold or flu was honey and lemon in hot water and sip it. Also a teaspoon of honey swallowed straight will smooth the throat and reduce the urge to cough if you have the urge to do so when singing.
Thanks for the tip. Have a nice day!
@@Drberg Thank you very much Doctor, you saved my life. I discovered your channel more than five years ago, and you helpme a lot. I want to ask you. Now I am doing the intermittent fasting and I do hiit workout two days a week, but about a week ago, a headache began to come from the right side every time I did hiit, what is the reason?
Nb: I workout when I am fasting
Pineapple juice was recommended to me (I'm an actor), and it really does thin the mucus making it easier to cough up.
Great timing for this video ... been coughing and getting phlegm out for a few days now 😫 keep up the great work Mr. Berg 🤗 ... i have spicy ginger tea, mixed with half a squeezed lime and 2 tea spoons of honey 🧡
lol this must not be a mere coincidence i have it too! cant sleep at night due to constat coughing and spitting for at least last 5 days
@Cool Snowflake Aameen ... likewise to you too my brother/sister ... have you ever tried ruqyah ?
Me too. Happening just tonight - coughing and phlem
@@elsiegreer826 well iv got antibiotics from a doctor in monday.
did it work
Sei il meglio in assoluto grazie di esistere ❤
Thanks Dr Allah bless you and your family brother
So many people have this. Thank you for posting
No problem. Glad to share this information.
Thank you Dr Berg! I'll try this with the added ginger and ACV.
Thank you on behalf of the children!!!
Thank you so much for precious information and help
Excellent information!
Thank you.
You're welcome. Thanks for your comment. Stay safe!
Dr. Berg, I sure do appreciate the natural remedies You provide, so much so I saved this to My Be A Healthier You on My Playlist 👍🏾😊
Glad to hear that. Thank you for your comment. Wishing you good health!
Thank you, Dear Dr. Berg.
Top Doc! Legit.
This is great I’ve been clogged up since August last year after letting my dr talk me into a flu shot. I’ve only had a couple of drinks but already feel less clogged up. Thanks.
Wonderful. Glad this is helping you.
I grew up drinking something similar to this. Whenever my siblings or I got sick my mom would boil a red onion with lemon and it would works wonders. I’m thinking grating the onion instead, would be more effective. Love this stuff ❤
Sounds great 👍🏻 thanks for sharing 😊
Or you could eat slices of raw onion and lemon. It works, too. It'll probably make your face pucker unless you're used to it.
Great video, thank you, very helpful.
You're welcome. Glad you like the video.
Thank you for this helpful information Dr.Berg! 👍 Love and light to you with many beautiful blessings , as well as all of your viewers! 💛✨️🙌
Thank you very much. Wishing you the same.
I had phlegm on my chest since January, i started taking a tablespoon of honey everyday and cleared ot up in a week 😊
Hello can you please 🙏 tell me what’s the name of the honey your taking? Because i being having phlegm since May and it affects my asthma which I had pretty much under control, but the phlegm came in place and it was very thick and very hard for me to cough up, I think the phlegm is in the lower part of my lungs I’m wheezing, I try hard to cough up to make it come out, so I can feel relief but when it does come out is very thick, I wish I can cough up on my own, without trying on purpose because it doesn’t make it easy on my wheezing, thanks 🙏 I appreciate your response, have a wonderful blessed day😊
@@carmengutierrez6258hey did it go away?
As much as I wish you were my DC….. I am so glad you make this content for people
Thanks for your comment. Glad to make videos that can help you all.
Thank you God bless you
Appreciated, you are welcome.
Manukaa, we're talkin' about pure quality.
I put ginger in my coffee and that works real well and I started recently adding tumeric and it's very delicious
Your teaching goes hand in hand with the Seventh day adventist church which is preventive medicine is the way God is using you sir ,Jerry from Kenya a medical missionary under the seventh day adventist church wish I could attend a training by you😊
Amen 🙏🏼
New camera looks nice! Real cheap addition for that mic would be a pop filter. Would get the most out of that Electro Voice!
Also, 2 tablespoons of milled flax seeds in 14 oz of water at bedtime is a great help in helping your lungs to expel phlegm.
Dr. Berg, according to the side effects listed in Epocrates, Calcium Channel Blockers do not cause cough. Instead, Angiotensin Converting Enzymes Inhibitors and Angiotensin Receptor Inhibitors are the 2 classes of Blood Pressure lowering medications that may cause cough
🎯Ace inhibitors like (Lisinopril) cause dry cough!!
Yes, When I first started lisinopril I was coughing but I finally subsided
I see ramipril cough all the time on the wards
Hello Dr Berg, your videos have helped me a lot. It would be great if you could recommend the best type of cookware. Thanks
Thank you.
Austen Goh shows some excellent breathing exercises which help enormously with my COPD.
Thanks Dr Berg these days my husband has some problems Allah bless you very good information 🤲
Sorry to hear about your husband. Hope the information here will help him.
Thank you so much for this information. I have chronic mucus. Usually it is from too much dairy which I try to eliminate but it's hard because I love Terry so much but I do limit. I handle it with lots of Ginger and that is really good and I will definitely try it with the ginger
Thank you for all of the wonderful information.... I never knew to also use onion with this very logical to do this too. Paula
Sad story
Well done
Thank you
Loads of love from India @Dr Berg. You are just amazing. Thank you for the insights🙏
Thank you very much. Appreciate the love and support.
I use about 1/2 a lemon in very warm water and a little amount of salt added to clear phlegm from my lungs. It works all the time.
I'm going to try this.
I have some great lemons just bought( with seeds! Can you believe it😁 and sea salt.
Thanks 😊
same
Great job thank you 🙏
Oh，，nature way to clean Phlegm and Mucus From Lungs!👍 very important to keep heathy lungs !
Thank you Dr Berg.
I hope you're doing better.
You’re awesome! Dr Berg! Thank you so much! You’re such a wonderful human being!
Thanks for your wonderful comment.
Great advice thank you,every year in spring I end up with a cough which is related to the pollen I take antistamins which help but the coughing drives me crazy I will give this a try and give feedback.
It's so beautiful what's in nature ❤
Another great video. I grew verbascum thapsus.. Mullein last year and made a simple tincture that clears phelgm and mucus in minutes. Also available as a supplement.
Mullien is my go-to when I have a mucous-y cough.
Thank you so much for sharing Dr. Berg🙏🙏🙏
You're very welcome!
can you please do some videos on toxic black mold? signs, symptoms, short/long term effects even after prolonged exposure, treatments to rid all symptoms and any spores and phlegm burrowing in ur lungs etc
This came up on my feed right on time! Thank you!!!
Most welcome! Glad you found it useful!
Thank you Dr. Berg👑🏆
No problem. Glad to share this video.
Wow, my parents back in the day would boil.. onions, lemon and sugar and give it to us. We didn't have honey, but it worked! I Thank you Dr. Berg!
Minus the sugar.....
The audio is awesome on this video...new technology you have EB?
Thank you for the recipe, I love natural remedies.
You're most welcome.
Thanks for this. When I was growing up in the 50s and 60s we had this truly horrible stuff we called 'Onion Medicine', and now I can make my own! BTW it really worked brilliantly.
NAC, N acetyl cysteine helps with mucus, but can make eyes dry in occasion fir people that already have occasional dry eye
Ty doctor, again! Most appreciated!
Excellent, thanks!
I sing for a living, usually in the morning, and this has been a huge help in my daily struggle against phlegm & mucus. Thanks so much! One question, I’m worried about my breath after drinking onion juice every morning. Got any tips or videos for natural breath freshening? TIA