Nurture Your Gut (Gut/Microbiome Health- Educational talk)

#Guthealth #Microbiome #Guthealthermatters #nutrion #fiber #healthyliving #fasting #juicefast #waterfast #rawvegan #wholefoodplantbased #synery
In this video, I share the recording with my group embarking on a transformation with their health and lifestyle.
I explain why it's important to nurture your gut, and the practical steps you can take immediately to improve your health & wellbeing.
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You can find all the links below to my website, Instagram, offerings, and any supplements I take from Synergy's products with detailed information.👇
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If you would like to have a free health MOT analysis, please reach out💙
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If you know you want to work on having a healthy gut and microbiome, then the 21 Day Purify program is for you.😀 This can be a great starting point if you don't feel ready to do a fast.
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A health and lifestyle analysis is always recommended before purchasing so you can have the right support and guidance 💚
My passion is to " Build a strong foundation of support & create loving authentic connections that focus on health & well-being and how to truly thrive"
Transcript