10 minute guided breathwork to start your day in peace

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  • Опубликовано: 27 сен 2024

Комментарии • 27

  • @George-Thompson
    @George-Thompson  4 месяца назад +1

    If you want to start from Day 1 of the 10-day Move & Meditate Challenge click this playlist ↘ It's a joy to be moving and breathing with you! Have a great day 🫶 ruclips.net/p/PLn4qZn8i9G9mlxA0VoQ0eOz_Crob7mu1T

  • @AuricBlue
    @AuricBlue 4 месяца назад +9

    George, I’m in awe of all the beautiful locations that you’ve been taking us along with you to visit. This series has been cozy, refreshing, and effective ❤ Thank you for sharing

    • @George-Thompson
      @George-Thompson  4 месяца назад +1

      yay! so glad to be moving with you 🫶

  • @ankhadelarux
    @ankhadelarux 4 месяца назад +1

    The visualization/awareness of breathing out what’s not serving you and breathing in what does is so helpful! It really helped me focus on the breath because there was a “purpose” to it which I think I needed. (I’ve always struggled with meditation) Thank you for this!

    • @George-Thompson
      @George-Thompson  4 месяца назад +1

      I'm really glad you are enjoying and getting something from the videos - it's my privilege! Sending warmth 🙏

  • @jdlee1055
    @jdlee1055 4 месяца назад

    Thank you again George. I needed this today. Peace.

    • @George-Thompson
      @George-Thompson  4 месяца назад

      I'm really glad you are getting something from the videos! Sending warmth ❤️

  • @barbaratubiolo9404
    @barbaratubiolo9404 4 месяца назад

    Thank you for all you do and this has just be so amazing see you tomorrow ☯️

  • @adrianszymkiewicz9542
    @adrianszymkiewicz9542 4 месяца назад

    Thank You George, this is great practice!
    Greetings from Poland 🙏

  • @christine8256
    @christine8256 Месяц назад

    Thank you for opportunity for us to meditate together 😊

    • @George-Thompson
      @George-Thompson  Месяц назад

      Thank you so much! I'm glad you appreciate the meditation sessions. It's wonderful to share these moments. Such a joy to be moving with you. Appreciate you 🙏

  • @catherineabessolo6473
    @catherineabessolo6473 4 месяца назад

    Super thanks George 🙏🏼

  • @wandergyeagerm
    @wandergyeagerm 4 месяца назад

    These are perfectly on time my friend

  • @twitchybristles
    @twitchybristles 4 месяца назад +4

    "The sacred twerk" is one of the best strings of words that I've ever heard.

  • @jeanninewhitehead4863
    @jeanninewhitehead4863 4 месяца назад

    I look forward to these every day!

  • @JohnWare-bp5nl
    @JohnWare-bp5nl 4 месяца назад

    Thank you George, great one.

  • @andybalogh2252
    @andybalogh2252 4 месяца назад +1

    I love you, George! Thank you for all that you do!! ❤

    • @George-Thompson
      @George-Thompson  4 месяца назад +1

      Thanks so much for your kind words. My pleasure 😊

  • @Florica-d9d
    @Florica-d9d 4 месяца назад +1

    Thank you🙏✌️🌈🌹💫✨