KETO CHOCOLATE NUTS CLUSTERS | NO SUGAR ADDED
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- Опубликовано: 17 июн 2021
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In this recipe I made 20 pcs each has
MACROS
NET CARB : 3.2g
FIBER:2.3g
FATS:15.4g
PROTEIN :4.4g
NET CALORIES :166
Ingredients
50 grams walnuts
50 grams pecan
50 grams almond
50 grams hazelnut
1cup unsweetened peanut butter
100 grams 90% dark chocolate or unsweetened
1/4 cup powder erythritol
Nesta receita fiz 20 pcs cada um tem
MACROS
NET CARB: 3,2g
FIBRA: 2,3g
GORDURAS: 15,4g
PROTEÍNA: 4,4g
CALORIAS LÍQUIDAS: 166
Ingredientes
50 gramas de nozes
50 gramas de noz-pecã
50 gramas de amêndoa
50 gramas de avelã
1 xícara de manteiga de amendoim sem açúcar
100 gramas 90% de chocolate amargo ou sem açúcar
1/4 xícara de eritritol em pó
En esta receta hice 20 piezas cada una tiene
MACROS
CARBOHIDRATOS NETOS: 3,2 g
FIBRA: 2,3 g
GRASAS: 15,4g
PROTEÍNA: 4.4g
CALORÍAS NETAS: 166
Ingredientes
50 gramos de nueces
50 gramos de nuez
50 gramos de almendra
50 gramos de avellana
1 taza de mantequilla de maní sin azúcar
100 gramos 90% chocolate negro o sin azúcar
1/4 taza de eritritol en polvo
Dans cette recette, j'ai fait 20 pcs chacun a
MACROS
GLUCIDES NET : 3.2g
FIBRE : 2,3 g
GRAISSES:15.4g
PROTÉINE :4.4g
CALORIES NETTES :166
Ingrédients
50 grammes de noix
50 grammes de noix de pécan
50 grammes d'amande
50 grammes de noisette
1 tasse de beurre d'arachide non sucré
100 grammes de chocolat noir à 90 % ou non sucré
1/4 tasse d'érythritol en poudre
In questa ricetta ho preparato 20 pezzi ciascuno ha
MACROS
CARBOIDRATI NETTI: 3,2 g
FIBRA: 2,3 g
GRASSI: 15,4 g
PROTEINE: 4,4 g
CALORIE NETTE:166
ingredienti
50 grammi di noci
50 grammi di noci pecan
50 grammi di mandorle
50 grammi nocciola
1 tazza di burro di arachidi non zuccherato
100 grammi di cioccolato fondente 90% o non zuccherato
1/4 tazza di eritritolo in polvere
במתכון הזה הכנתי 20 יח 'שלכל אחד מהם
מקרו
פחמימה נטו: 3.2 גרם
סיב: 2.3 גרם
שומנים: 15.4 גרם
פרוטאין: 4.4 גרם
קלוריות נטו: 166
רכיבים
50 גרם אגוזי מלך
50 גרם פקאן
50 גרם שקדים
50 גרם אגוזי לוז
1 כוס חמאת בוטנים לא ממותקת
100 גרם שוקולד מריר 90% או לא ממותק
1/4 כוס אבקת אריתריטול 
Хобби
Thank you for being so kind sharing these amazing recipes to the people!!! God bless… from Brazil.
Thanks for making a video that gets right to the point with a delicious recipe and is not overwhelmed with disruptive music. These are delicious and so much better for me than the store-bought low carb bars. I subscribed!
Thank you ☺️
Always homemade!
*The combination of chocolate and nuts is always a winner, and I love that these clusters fit into my keto lifestyle. Can't wait to try them out!*
I made this today... I cannot describe how good these are!! Self control put to the test for sure. Thank you for this recipe and easy to follow video.
Thank you
Thank you for your delicious and easy recipes. ♥️
Yummeee!
Cute accent.
Can’t wait to try this recipe.
God Bless🙏🏻
I'm a new subscriber and really appreciate your genuine demeanor! You can really tell that you put lots of love and care into your dishes!
This recipe is so simple yet it looks so tasty! I look forward to trying it soon 😊
Thank You God Bless U to share your beautiful recipes
Look's good yummy
Look si good I get those cravings after supper.
Thank you for the recipes. I enjoy all of them. You are a classy and humble lady. You remain cool inspite of some nasty comments by rude and mean people. You are truly amazing.
Thank you ☺️
Thank you, simple, great idea.
I love nut chocolate clusters! Specially with roasted nuts!
Thank you
This is amazing can't wait to try.
Thank you
I am so making this. Looks amazing! No more buying those expensive keto bars as a treat.
Thank you
Really healthy, and of course, delicious!
Very nice share the recipe of homemade peanut butter
Thank you, looks delicious, will try! 😊
Very clever recipe...So simple yet looks so tasty. Will try it. Thanks for sharing
Welcome
The best and easiest way to chop nuts is to use an APPLE cutter, that is a gadget that is made to cut an apple into eight pieces while cutting out the core. I was amazed when I found out, but it's true.
I've got one. How do I do it?
@@janne2744 Just put your little pile of whole nuts on a chopping board, grasp the apple cutter and press it down on the pile. You will hear the crunch. Repeat until the nuts are reduced to the size you want, moving them around as necessary. It only takes a few goes. You don't want to turn the nuts into powder.
@@valerieoregan9989 thanks!
If you temper the chocolate in a double boiler, you wouldn’t have to refrigerate the chocolate and nuts. There is lots of videos that will show exactly how to temper chocolate. Love nuts and chocolate. Thank you for the video
Thank you for the idea
Love this recipe. Thanks
Thank you! Can't wait to try this
That sounds so simple but so good!
Thank you for these easy recipes. Gonna try soon!
I will definitely try this!! Thanks! YUM YUM!!
wow so yummy
These look so Delightful!!! Thank You So Much ❤❤❤❤❤❤❤❤
Looks so delicious! I’m going to make these!
Love this! Thanks!
I'm making these tomorrow, yum!
Thanks for a great recipe.
Great presentation! I appreciate you getting right to the job at hand. I will subscribe.👍
Wow this looks good
Bless you too and thanks so much for the great recipe!!
Welcome
Thank you for another perfect recipe. :)
I'll be making these. Thanks I love simple. 🙂🙂👍🌹👍
I love all your recipes. They are very easy to follow without a lot of ingredients. Love your little laugh. Very cute.
Thank you
So simple and inexpensive!! Can't wait to try it. Thank you! 🥰🥰
Welcome
Great for energy, mid day
I’ll be eating 4 of those at one sitting 😆with a coffee of course! Oh wow they look so delish
They looks so good, thanks for sharing.
Welcome
I have to make these. This looks so delicious! I have to have my chocolate and nuts fix, and this is it.. Thank you so much!🥰
Sobrang sarap po ng recipe na ito.. maraming salamat 😇
Looks great 👍 will make these 😁
عجبتني نديرها الفكرة
I like it
Nkaka crave naman!🤤
Your recipes are always very tempting ,yet easy to make and amazingly delicious 😋 I 😍
Looks yummy, good desert to get back on keto😊 thank you. You make it look so easy. Will try soon.
I don't know why, but I'm getting addicted watching your videos. Hahaha Your voice is so soothing like a lullaby hahaha. Nakakaantok at nakakagutom at the same time. Hahahahha
Hihi thank you sis
Very good👍👍👍
Lovely!
Looks delicious!
Looks delicious thank you love 🙏❤️😋
Congratulations!!! Beautiful!!! Deliciotions!!!!
Love it will be making these soon 😁👍🙏
Looks good thank you, I’ll try it tomorrow.
Welcome
Thanks for sharing this beautiful idea
Welcome
Hmm looks quite easy to make
Thank you for the recipe
Welcome
so easy! thanks!
Yummy & healthy
Thank you too 😀 looks tasty I'll definitely try it. God bless you too.
Welcome
His looks awesome. Will try it. Thank you!!!!!!
Welcome
Luk delicious and yummy recipe 😋😋stay connected
Wonderful and amanzing. Thank for share us.
Welcome
These look so wonderful and you just light me up inside you’re so sweet! I love nut clusters and can’t wait to try them thank you so much for sharing! 🥰
She is just darling!
Just made these & yum! Delicious ！ thank you!
Welcome
Wow😍 superb recipe👌
Superyummmm
This looks delicious. And easy.
Thank you
Yummy so easy, thanks 🤗
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Amazing 👍
what a lovely sweet results and ditto voice explaining 🙏 ❤️ 👍
Thank you
I'm never disappointed with your recipes.
Thank you
Nice
Thank you so very much this looks delicious 🎈I hope you have a wonderful weekend💞🦋🎈
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Absolutely love new subscriber
Loved what you cooked
Thank you
this looks amazing. i can’t wait to try it. you have a very sweet voice & lovely manner. thank you for sharing.
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So easy and delicious. Thank you
Welcome
Your voice is so lovely... and your recepices are delicious and yummy 💕💜💕💜💕💜💕💜💕💜💕💜💕
Gawin ko nga ito. Thank you sa recipe 😘
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Wow superb and immunity Booster 👌👌
Thank you
Looks good and delicious
Thank you
Can’t wait to try this!
Thank you
Yummy 👍
This was so yummy and easy to make! Salamat sa awesome recipe winner!
Welcome po
Thanks for these delicious recipe
Welcome
Looks amazing ... Thank you dear one !
Welcome 🤗
I try it. So delicious 😋 thanks 😊
Thank you
beautiful well put together ❤️😁
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I love it and thank U.
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Thank-you.
I’m really clad I found your channel your recipes are great I can’t wait to try them, Thank you very much 🙏 And I’m a new subscriber 🌹
Hope you enjoy
Thank you I will do this ASAP.
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Amazing! 🤩
Thank you
Delicious recipe 👍🏻👍🏻
Thank you
Yummo 😋 I’ll make these today, thk u 💝
Welcome
Great recipe 💕🇵🇰💕
I luv ur videos
🍂🍁Mouthwatering chocolate nut candy; wrap these in cellophane; make nice gifts.