FULL BODY YOGA - 30 min Twist Flow for the Spine, Energy, & Rejuvenation

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  • Опубликовано: 19 дек 2024

Комментарии •

  • @elkesloan4020
    @elkesloan4020 2 месяца назад +1

    Just wonderful

    • @nicollespohn8207
      @nicollespohn8207 Месяц назад

      So happy you enjoyed the flow. Thanks for joining us 🖤

  • @embodyingpt
    @embodyingpt 2 месяца назад +2

    New series- Yoga for Geese ❤
    Great flow, thanks, Nicolle!

    • @nicollespohn8207
      @nicollespohn8207 Месяц назад +1

      🤣🤣🤣 yes, that would be fun!! Thanks so much for flowing with us 🙏

  • @kellypantaleoni5166
    @kellypantaleoni5166 Месяц назад

    This felt wonderful ❤
    Thank you to you and your friends today😂🎉❤

  • @annahorvath849
    @annahorvath849 2 месяца назад +1

    I loved the geese! The flow was also awesome! :) Thank you, Nicolle!

    • @nicollespohn8207
      @nicollespohn8207 Месяц назад

      you are very welcome, thank you for flowing with us 🖤

  • @lolaperry4741
    @lolaperry4741 2 месяца назад +1

    Wild-life yoga…”Oh-La-La!!” Even with the distraction, your offering was still excellent👍

    • @nicollespohn8207
      @nicollespohn8207 Месяц назад

      Happy to hear you enjoyed the flow. Thanks so much for flowing with us 🙏

  • @wendywormley2741
    @wendywormley2741 Месяц назад

    Wonderful practice…❤

  • @kunalgupta5819
    @kunalgupta5819 2 месяца назад +2

    I am very impressed by your teaching style

    • @ginaflaig3848
      @ginaflaig3848 2 месяца назад +1

      As am I, and as were the Canada Geese 😆

    • @nicollespohn8207
      @nicollespohn8207 Месяц назад +1

      Really happy you enjoyed the flow. Thanks for joining us and hope to see you back soon 🙏

    • @nicollespohn8207
      @nicollespohn8207 Месяц назад +1

      @@ginaflaig3848 Thank you so much for flowing with us, much appreciated 🙏

  • @GRVADO.
    @GRVADO. Месяц назад

    Omg that one😮‍💨

  • @anne-mariefrenette1486
    @anne-mariefrenette1486 2 месяца назад +1

  • @ThePollaton
    @ThePollaton 2 месяца назад +1

    lol typical geese just in time for relaxation. 😂❤

    • @nicollespohn8207
      @nicollespohn8207 Месяц назад

      🤣🤣🤣 thanks so much for joining us 🙏

  • @yogatx
    @yogatx  2 месяца назад

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  • @FrankieC200
    @FrankieC200 2 месяца назад +1

    The Audubon Society says: "Notoriously aggressive, Canada Geese won’t back down when they feel threatened. If an adult Canada Goose thinks its goslings or nest are in danger, it will stretch out its neck, spread its wings out wide, and hiss as it pumps its head up and down. They will also charge and even fly at a perceived threat, including humans." But other authorities say this behavior is only territorial or in defense of young. They are curious but won't mess with you if they are not threatened. Good class. Sorry you felt nervous.

    • @nicollespohn8207
      @nicollespohn8207 Месяц назад

      They were all over my yoga mat after I finished 🤣🤣🤣 thanks so much for flowing with us, much appreciated 🙏

  • @marcom.
    @marcom. 2 месяца назад

    Isn't YogaTX located in Texas anymore? Your website is all about an indian yoga school now.