MORNING YOGA - Full Body DEEP Stretch Morning Routine | 20 minutes

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  • Опубликовано: 3 дек 2024

Комментарии • 23

  • @yogatx
    @yogatx  Месяц назад +1

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  • @cherimichel1040
    @cherimichel1040 Месяц назад +4

    Love this class thank you 🙏🏼

    • @yogatx
      @yogatx  Месяц назад +1

      Woohoo! Glad to hear, hope to have ya on the mat with us next Monday!

  • @catherinetobin1176
    @catherinetobin1176 Месяц назад +1

    Nice relaxing way to warm up in morning, ty

    • @yogatx
      @yogatx  Месяц назад

      Our pleasure, thanks so much for joining us! Hope to have ya on the mat with us again next Monday :D

  • @rudolfbernardgloor9392
    @rudolfbernardgloor9392 Месяц назад +1

    Thanks!

    • @yogatx
      @yogatx  Месяц назад

      Thanks for joining us!

  • @robertaarzola3650
    @robertaarzola3650 Месяц назад +1

    Crystal, this was a wonderful sequence! You hit all body parts and it was very nice to do it all on the floor. Your direction and mortifications were very clear. Namaste ❤

    • @yogatx
      @yogatx  Месяц назад

      Thank you!!!

  • @EmeraldAngelEyes
    @EmeraldAngelEyes Месяц назад +1

    Thanks for this creative and enervating practice. Just what I needed this morning, and will definitely be trying it again.

    • @yogatx
      @yogatx  Месяц назад +1

      Woohoo! Thanks for this :D

  • @HomeFlowYoga
    @HomeFlowYoga Месяц назад +2

    Loved this. I started with my eyes closed because I was half asleep. At the end I felt ready to start my day! Thank you

    • @yogatx
      @yogatx  Месяц назад

      Love this! Thank you soooo much ♥

  • @abigail4929
    @abigail4929 Месяц назад +1

    Loved this, thank you 😊

    • @yogatx
      @yogatx  Месяц назад

      Our pleasure to be able to bring you these videos :) Thanks for joining us!

  • @annahorvath849
    @annahorvath849 20 часов назад

    I loved this flow! It's such a perfect combination of everything I love in yoga, and also some of the helpful things I don't enjoy doing so much. Thank you, Crystal! 🙏

  • @amyg1941
    @amyg1941 Месяц назад

    A fantastic workout without even standing. Love Crystals videos

  • @larissawrites9954
    @larissawrites9954 Месяц назад

    Love lesson to start the Mondaybwith. Thank you ❤

  • @Nortonius_
    @Nortonius_ Месяц назад +1

    That was exactly what I needed this afternoon! Enjoyed going back and forth with boat and double pigeon. Thank you! PS black kitty wading shirt is so cute! 🙏🏾☮️😹

    • @yogatx
      @yogatx  Месяц назад

      Lol, it is a super cute shirt :) Thanks for joining us!

  • @priscillasngwenya835
    @priscillasngwenya835 Месяц назад

    I did it in the evening and it's exactly what i needed after standing 9 hours on my feet all day long 🎉🎉 loved it 🧘🏿‍♀️

  • @Kochininako
    @Kochininako Месяц назад

    Nice sequence and direction. Feels good!

  • @jingarthursmall
    @jingarthursmall Месяц назад

    Thank you Crystal for a great deep stretch excise. I feel my lower back and the sitting bone area circulation was boosted by this practice. It feels so good before an all day sitting of work.