🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁 mailchi.mp/bc7762d1a189/happyheartopener ✨ OFFICIAL YOGATX APPAREL ✨ teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front 😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍 yogatx.org 🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽 www.patreon.com/yogatx
Loved it! Sometimes my back feels too beat up to handle some of your more intense back videos so this gentle one is perfect & does the trick in helping my back feel less tense & it’s more flexible.
Excellent. Sometimes we need tools to relax and take gentle care of ourselves. You can post those kinds of content even more often, and not only in the rere cases of injuries: we all appreciate a reminder to slow down and be more present in our western society where productivity and the fast track are so celebrated!
Thank you, Cole! It is so necessary to "nurture" oneself, like you said. I especially like this in the morning, because it is gentle. Thanks for sharing.
Yes! Cole. This is very important to listen to your body, but also you can be non-judgmental and kind to yourself. This is what the mindfulness practice is all about. The mindfulness practice has helped me to change my life. .
Hi Cole, I love all your yoga videos. Your voice is so calm and you explain every single step in detail. Could you please upload more morning yoga videos? I do your morning yoga videos in the morning and I feel more energetic during the day... Thank you so much.
I had my summer internship at the hospital and hurt my back a bit - kinda happy now it all happened cause that's how I found your videos. Doing it for a few days and one thing I know for sure - it makes me so calm, like floating. Thank you so much, Cole
As always, this video was great for stretching and opening up this morning. I saw the word gentle and I thought "this one will be easy" but actually slowing down can be more challenging both mentally staying in the present moment and physically holding positions a little longer. Thanks Cole!
my whole body has been stiff for soo long. had a knee injury more than a year ago, still recovering. sometimes i dont want to move anymore. your video has brought me such great relief, thank you thank you thank you :")
Great class - only one criticism : the Jim Butler music accompaniment is so distracting. i want to feel grounded, not flying in space. Why do all the yogaTX videos have this awful music?
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
🎁 RECIEVE A FREE GIFT - 1HR YOGA FLOW 🎁
mailchi.mp/bc7762d1a189/happyheartopener
✨ OFFICIAL YOGATX APPAREL ✨
teespring.com/yogatx-merchandise#pid=522&cid=101883&sid=front
😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
yogatx.org
🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
www.patreon.com/yogatx
instablaster
This is the best video for back pain - nice and slow - Cole gets it because she’s experienced the pain too. Love it!
Loved it! Sometimes my back feels too beat up to handle some of your more intense back videos so this gentle one is perfect & does the trick in helping my back feel less tense & it’s more flexible.
Excellent. Sometimes we need tools to relax and take gentle care of ourselves. You can post those kinds of content even more often, and not only in the rere cases of injuries: we all appreciate a reminder to slow down and be more present in our western society where productivity and the fast track are so celebrated!
Thank you, Cole! It is so necessary to "nurture" oneself, like you said. I especially like this in the morning, because it is gentle. Thanks for sharing.
My QL/SI have been really fussy since being home in quarantine- this video is helping so much! Thank you Cole!
Yes! Cole. This is very important to listen to your body, but also you can be non-judgmental and kind to yourself. This is what the mindfulness practice is all about. The mindfulness practice has helped me to change my life. .
Bowl of ice cream!? Now you have my full attention. Thanks for this excellent video.
Hi Cole, I love all your yoga videos. Your voice is so calm and you explain every single step in detail. Could you please upload more morning yoga videos? I do your morning yoga videos in the morning and I feel more energetic during the day... Thank you so much.
Wonderful work out, thanks to you , I feel great for the rest of my day.
This one killed me! Great stuff, those long static stretches are rough but rewarding, thanks again Cole!
just what i needed after an hour and a half in traffic. thanks!!!!
+Heidi Chavez Our pleasure, thanks for the feedback :D
I had my summer internship at the hospital and hurt my back a bit - kinda happy now it all happened cause that's how I found your videos. Doing it for a few days and one thing I know for sure - it makes me so calm, like floating. Thank you so much, Cole
this was exactly what i needed, my back feels so much better now
Ahhhh my back feels so much better now! Thank you
Just what I needed today, thank you!!!!!
Heavenly practice. Thank you!
Thank you so much! It substantially relieved my spasmed left QL muscle.
Thank you so much! This is just what my lower back needed.
Really Great stretch! Thanks Cole!
+Suzanne Whitaker Thank you! Our pleasure :D
As always, this video was great for stretching and opening up this morning. I saw the word gentle and I thought "this one will be easy" but actually slowing down can be more challenging both mentally staying in the present moment and physically holding positions a little longer. Thanks Cole!
Thank you so so much! It was exactly what I needed right now.
Love your videos. My low back feels amazing now after this flow series.
+vixmix12 Awesome, and thank you very much :D
Thank You
my whole body has been stiff for soo long. had a knee injury more than a year ago, still recovering. sometimes i dont want to move anymore. your video has brought me such great relief, thank you thank you thank you :")
Feel so much better after that
This is just lovely - thank you so much. :-)
+Tessa Roberts Glad ya liked it, thanks for watching and for letting us be a part of your day :D
I could pull chest through in seated cat cow! Thank you for this practice.
Does anybody know what I should do if I am feeling with a multiple personality obsessive compulsive ?
Great class - only one criticism : the Jim Butler music accompaniment is so distracting. i want to feel grounded, not flying in space. Why do all the yogaTX videos have this awful music?
!