COLLAGE TV - Leslie Sansone: 40 Plus Workout

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If you're discouraged by the fast pace of most video exercise programs, then Leslie Sansone's 40 Plus Workout Walk is for you. The program is designed to help you improve your health, increase your stamina, reduce stress, and burn fat with Leslie's low impact walk aerobics, all in the comfort of your own home. The workout consists of a five-minute warm-up, 20 minutes of floor aerobics that can be performed at your own intensity level, and a five-minute cool-down. The easy program is perfect for older adults who are just beginning an exercise regimen.
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