Robby looks a lot my high school teammate and runs like him...scary. Our coach decided to make us do two workouts. Running the 400, 400IH and 800 distances I had to add my teammates workout for endurance and he run mine for sprinting. It kicked the shit out of me but it helped in the end.
Great workout seems like easy pace in a superclass man, I try to see more about him but i don,t know anything about. Still run in high proffessional level? Thanks and sorry for my poor english
@@adam_fogg Short answer, there lots I skip. I only follow a few of what I consider the best ones. Helps my motivation to run hard solo during lock down where I live. Keep up the grind, Adam!
It’s crazy how pro runners make super fast paces look easy
What watch is that? Looks like he just has to slap it? Maybe a touch screen or something?
Quokka polar most likely
I met him last summer, super down to earth and a nice guy, hope to see him run some fast times this year
Beautiful, relaxed running style
Straight Outta New Jersey from Manalapan
workout is a work of art
Great workout Robbie! Looking smooth and effortless. How great it is when your in shape huh. 😃👏🏻
His coach got some crazy eyes
I am bound to learn many things when I watch your videos
Robby looks a lot my high school teammate and runs like him...scary. Our coach decided to make us do two workouts. Running the 400, 400IH and 800 distances I had to add my teammates workout for endurance and he run mine for sprinting. It kicked the shit out of me but it helped in the end.
Just a casual 2:01
4 yrs late as usual
repost
Jacob Anteau this was on flotrack some years ago I believe. I guess with corona they’re putting a lot on RUclips.
That is the easiest 29.4 200 meter I've ever seen lol
Great workout seems like easy pace in a superclass man, I try to see more about him but i don,t know anything about. Still run in high proffessional level? Thanks and sorry for my poor english
Can eny body tell me how much rest between all races
Tariq Aziz 2:30
What’s the name of then tune
What is the name of that track shit is serious
It looks so easy for him wtf
Just learned "WTF" means Well That's Fantastic! (lol)
Ward Freeman very clever hahaha - do any youtube running videos escape your viewing?!
@@adam_fogg Short answer, there lots I skip. I only follow a few of what I consider the best ones. Helps my motivation to run hard solo during lock down where I live. Keep up the grind, Adam!
HIS 200 WARMUPS ARE 29 AND 30 WHILE THOSE ARE MY PRs. Speaks volumes how elite these guys are
Lol
Hi, can anyone tell me which watch he was wearing, please? It seems he only patted the front sportwatch not clicked the side bottom...
Why running clockwise
To help with both sides of the body keep balance. When you constantly turn left, your left side gets a lot of impact.
Run a centro video, the champ
What was the rest in between those 800ms
Let’s goo fire 🔥
2:10!!! WHAT
I came here to check if this upload is late
best workout for a fit miler
the coach looks like mr. fox from fantastic mr. fox
👋
Is this the guy with the long hair who did an insane 100m kick from last to first?
I think it is
@dashingtulip24 oh thanks
@@dashingtulip555 what thr fuck?
Yeah it is haha he ripped that last 100
@@amross1827 nah it was in NCAA 800m
Easy
What’s the point of posting this 4 years later? Oh, yea. Profit.