20 Min STRETCH & RELAX | Full Body Stretch for Flexibility & Mobility | Muscle Recovery

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  • Опубликовано: 18 ноя 2024

Комментарии • 58

  • @alo_ielts1581
    @alo_ielts1581 2 года назад +4

    it was so good, thanks a lot. and I love the idea of showing progress time at the bottom of the videos .

    • @EleniFit
      @EleniFit  2 года назад

      Thank you🙏🥰

  • @danialllzare
    @danialllzare Месяц назад +1

    Very good ❤ , thank you ❤

  • @DitaEV
    @DitaEV Год назад +2

    Eternally grateful for all the stretch and recovery content in your channel Eleni! I know I wouldn’t be able to lift as heavy or train as hard without adding these routines to my weekly schedule. Power lifters and heavy weight lifters take note: these will make you a lot stronger. Add after your workouts or on recovery days. Again, thank you!❤

  • @cookingwithria7428
    @cookingwithria7428 Год назад

    Powerful workout thank you eleni fit

  • @Marie-pw1rs
    @Marie-pw1rs 4 месяца назад +1

    Sublime et bonne musique!! Merci🙏🏻🤍🤍🤍🤍🤍🤍🤍🤍🤍🕊️

  • @royakamyab9252
    @royakamyab9252 Год назад

    I need stretch today. Tanks for wonderful exercise

  • @JaclynFit
    @JaclynFit 2 года назад +4

    Great stretching exercises much needed 👌

  • @debbyhopkins7944
    @debbyhopkins7944 Год назад

    Fantastic stretch! So many unique moves.

  • @mandy4569
    @mandy4569 2 года назад +3

    Wow the music and flowing from pose to pose was excellent!! Exactly what I needed!! 🤗 Thank you so much for this!! And all your videos, hard work & dedication 🥰 sending lots of love from Florida 💌

    • @EleniFit
      @EleniFit  2 года назад +2

      Thank you so much🤗 sending lots of love back from Germany🥰

  • @saniazaheer3244
    @saniazaheer3244 Год назад

    Great workout

  • @beechannel27
    @beechannel27 Год назад +1

    This was an awesome stretch!

  • @Clate328
    @Clate328 2 года назад +1

    Felt great, nice to stretch out.
    😊 thank you.

  • @stacynschill
    @stacynschill Год назад +1

    Another wonderful stretch to start my day. Thank you! ❤️

  • @mia_snowy
    @mia_snowy Год назад +1

    That was great Eleni, I just did this stretching after your 30 min pilates and I truly enjoyed it. Imma stay for a long time with you , cuz I love your play list and specially PILATES videos. You are so perfect, merci beaucoup 🌟💕🎶❤️

    • @EleniFit
      @EleniFit  Год назад

      Thank you so much, happy you train with me😍🥳

  • @Alina_S-Y
    @Alina_S-Y 11 месяцев назад

    Thank you 🙏🏻 😊😊🥰🤩

  • @bhavikshah1946
    @bhavikshah1946 4 месяца назад

    Have a wonderful day...thank you ❤

  • @FluksWorkouts
    @FluksWorkouts 2 года назад +1

    Lets go Eleni!
    Great Workout!

  • @loveandroses99
    @loveandroses99 Год назад

    Thank you Eleni for the amazing program! You are wonderful!

  • @fatemeh-x9q
    @fatemeh-x9q Год назад

    That's great💚🔥

  • @drembarek5605
    @drembarek5605 2 года назад +1

    Great streching🔥🔥❤

  • @drembarek5605
    @drembarek5605 2 года назад

    Thank you Eleni

  • @Danielakracht
    @Danielakracht 2 года назад

    Erinnerung eingerichtet! Freu mich drauf👌🙂

  • @candacedawn357
    @candacedawn357 Год назад

    Nice!

  • @LubnaKhalid-qd7lh
    @LubnaKhalid-qd7lh Год назад

    Love it so much ❤❤

  • @НаташаКорнилова-к9и
    @НаташаКорнилова-к9и 2 года назад +1

    Доброе утро!

  • @Danielakracht
    @Danielakracht 2 года назад +1

    Tolles Workout 👌😃 Danke

  • @nandininag9419
    @nandininag9419 2 года назад +1

    Just wow wow wow🥰🥰🥰

  • @nabilalazizi19
    @nabilalazizi19 Год назад

    Thank you so much for this good song

  • @pritalestaripermata
    @pritalestaripermata 2 года назад

    Nice song, relaxation time. Have a good day coach 😊

    • @EleniFit
      @EleniFit  2 года назад

      Thanks have a wonderful day!

  • @yvonnegarbin4060
    @yvonnegarbin4060 2 года назад

    Great music!!! 💕👏🏆

  • @casamanita4833
    @casamanita4833 2 года назад +1

    I love it...great job

  • @nazriha1305
    @nazriha1305 2 года назад +1

    love it so much..thank you💞

  • @christinelamour7057
    @christinelamour7057 2 года назад +1

    Perfect 👌👌 Thanks 💖

  • @emmabuczek2688
    @emmabuczek2688 2 года назад

    Thank you so much ! Love your sessons !

  • @elsmassart3033
    @elsmassart3033 Год назад

    Love it😍

  • @izabelakodos4529
    @izabelakodos4529 Год назад

    Great

  • @keysavanessa2038
    @keysavanessa2038 2 года назад

    Hi eleni
    Teach us how to breathe While exercising so I can keep moving During Exercise And not feel tired .

  • @casamanita4833
    @casamanita4833 2 года назад

    How many times per week is advisable for someone to the stretching?

  • @Majidova_Malika
    @Majidova_Malika Год назад

    ❤❤❤❤❤❤

  • @sportgym736
    @sportgym736 2 года назад

    the best video 🥵😍😍😍😍😘😘😘😘

  • @amitb7611
    @amitb7611 Год назад

    The best thing was the coundown..

  • @ВикторияШредер-о6ж
    @ВикторияШредер-о6ж Месяц назад

    💚💚💚💚💚💚💚💚

  • @Jingiiish
    @Jingiiish Год назад

    What the name of first song? Anyone knows?

  • @styleDolly
    @styleDolly Год назад

    🤍🤍🤍

  • @mkosteneva
    @mkosteneva 2 года назад

    The cover is wrong! 30 min