15 Min Morning Yoga | Full Body Mobility & Stretching | Feel Awake & Energetic

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  • Опубликовано: 30 сен 2024

Комментарии • 52

  • @farahmirza1594
    @farahmirza1594 2 года назад +5

    Best Pilates workouts with the best playlists. Thank you! Loving your work❤

  • @vicentasanchocaro5619
    @vicentasanchocaro5619 10 месяцев назад

    Super, pero algunos ejercicios no llego. Se notan los años y no los los Kilos pues peso 47 ks y tengo 69 años. Buenos dia❤😊

  • @Ana.videos
    @Ana.videos 9 дней назад

    Have recently discovered your channel and really like it as I prefer music in these videos than talking but would suggest for the music not to have lyrics in yoga videos. Thank you for producing these!

  • @silviaspagnolo5411
    @silviaspagnolo5411 4 месяца назад

    I think you should insert some 5-10 second between one exercise and the other. By the time you start the next exercise you loose seconds. Apart from that the sequence is interesting.

  • @nattylyi
    @nattylyi 6 месяцев назад

    This is one of my favourite morning yoga too. I was wondering how many calories were burned while doing this

  • @mia_snowy
    @mia_snowy Год назад +2

    Eleni you are the best ! Thank you so much 🌹 I did this yoga stretching after your 30 min Pilates and I feel like after massage , and I noticed that u have alot of new relaxing moving, really appreciate for your time. 👏❤️🤗❤️❤️❤️❤️❤️❤️❤️

    • @EleniFit
      @EleniFit  Год назад +1

      Thank you so much for your lovely feedback🥰🙏

  • @verenaleuze
    @verenaleuze 2 года назад +2

    Good Morning! 🥳 thank you for this energizing quick Yoga Session 🙌🏻 Have a nice Sunday!

  • @lunathea7711
    @lunathea7711 2 года назад +2

    Lovely! ❤️💐💕 Can't get enough of it. Thanks

  • @True_Desire
    @True_Desire 2 года назад +1

    waiting for HIIT WORKOUTS 🥰

  • @Clate328
    @Clate328 2 года назад +1

    Feels good 👍 after run, thank you,
    Eleni 😊

  • @ЮлияГулиева-у6о
    @ЮлияГулиева-у6о 2 года назад +1

    It's magical!!! 😍🤗 More such More practices like that!!! 🙏

  • @sofiasilva5573
    @sofiasilva5573 2 года назад +1

    Hello! First of all, great job and i wish the best luck and success!!
    I had an ED for some long time, i had an awful relationship with food and working out. Fortunatelly i have been overcoming it and nowadays i try to simply fuel my body right, listen to my body needs and concerning on how i feel. Some days i really feel like working out, it gives me a good mood, makes me distract from the stress and exams, somedays i really feel like stretching or doing some yoga/pilates, other days of course i feel like simply resting, i just listen to my body. What want to say with this is that i feel the energy that i am trying to share and atract in your videos, when i feel like working out hard and im energetic i go look for one of your videos, when i feel like stretching or doing something smooth i go search in your videos. I feel like you transmitte balance and peace, and i really love when you post this kind of workouts or stretching routines, it totally completes your channel. Good luck with everything and kisses from Portugal ❣

    • @EleniFit
      @EleniFit  2 года назад

      Thank you for your lovely feedback my dear, makes me so happy reading this😍 you’re doing it right, always listen to your body, how you feel and what you need…keep it up Sofia💪🥰

  • @refikasulemani4685
    @refikasulemani4685 7 месяцев назад

    I love you Eleni! Fantastic flow.The music choice,where can I get it please?😊💚🙏

  • @mercesaguiar4927
    @mercesaguiar4927 13 дней назад

    🎉🎉🎉❤😅 maravilhoso

  • @mandy4569
    @mandy4569 Год назад +1

    Amazing stretch!! Loved the music too 🤩 Another effortlessly perfect session, thank you lovely!! 🫶🌷

  • @jothorn3652
    @jothorn3652 Год назад

    🤎🤎

  • @jothorn3652
    @jothorn3652 Год назад

    ❤❤❤

  • @lissetttovar
    @lissetttovar 2 года назад +1

    Beautiful and a good Sunday relief 🌟🙏🏻💕

  • @maharyasuhadak3221
    @maharyasuhadak3221 Год назад

    Love u so much

  • @dwaynebabb4044
    @dwaynebabb4044 Год назад

    Very beautiful flow and music playlist. This was a very helpful stretch before my yoga/ pilates session. Thank you for sharing.

  • @kennethmontoya6731
    @kennethmontoya6731 Год назад

    Very stretch and yoga flow Eleni your style is fantastic see you next work out thumbs up always keep up the great work have a wonderful day

  • @sumimaseeen2688
    @sumimaseeen2688 2 года назад +1

    It was so refreshing! It's cloudy here and a perfect weather to do some stretches! I'm really liking your workouts these days

  • @lb6383
    @lb6383 2 года назад +1

    Today, i do yoga With you ! 😃

  • @TaniaSalvucci
    @TaniaSalvucci 2 года назад +1

    Thank you :-)

  • @hermanbraker18
    @hermanbraker18 2 года назад +1

    Looks good your yoga workout 💯💯

  • @saniazaheer3244
    @saniazaheer3244 Год назад

    Amazing workout and thank you Eleni

  • @tracyheath6076
    @tracyheath6076 8 месяцев назад

    I love the color and style of your outfit. Nice morning yoga too ❤

  • @somerequired
    @somerequired Год назад

    wonderful peaceful yoga- definitely feeling awake and energetic!

  • @PrincessLadyMalika4522
    @PrincessLadyMalika4522 Год назад

    Thenk you very much 👍❤️❤️❤️❤️❤️❤️

  • @beechannel27
    @beechannel27 Год назад

    That was awesome and challenging.

  • @priyajaiswal4061
    @priyajaiswal4061 2 года назад

    Make more vedio yoga
    INDIA❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @davidparks4835
    @davidparks4835 2 года назад

    Keep stretching;)❤️❤️❤️❤️

  • @styleDolly
    @styleDolly Год назад

    🙏🤍🤍🤍

  • @anastasiabrestel
    @anastasiabrestel 3 месяца назад

    Thank you so much ❤

  • @Chef_Betty81
    @Chef_Betty81 Год назад

    I really enjoyed this! Your channel is the best!

    • @EleniFit
      @EleniFit  Год назад

      Thank you so much😍🫶

  • @cookingwithria7428
    @cookingwithria7428 11 месяцев назад

    Best morning yoga

  • @FluksWorkouts
    @FluksWorkouts 2 года назад

    Lets go Eleni!

  • @helikopter86
    @helikopter86 Год назад

    Thank you...

  • @PrincessLadyMalika4522
    @PrincessLadyMalika4522 Год назад

    I do your exercises every day 😊👍👍👍

  • @DDsquared112
    @DDsquared112 2 года назад

    Thank you.

  • @ameedave
    @ameedave Год назад

    Eleni you are truly the best. Born to do this!

  • @xlyal8908
    @xlyal8908 2 года назад

    not really a yoga music