I love a good morning yoga flow! I like to gently wake up the body first thing in the morning 🔆 The asanas are absolutely amazing! The joints are more open, and my muscles have been elongated. ❤️👍🏼 Thank you so much, Eleni ☺️👊🏼
Eleni you are the best ! Thank you so much 🌹 I did this yoga stretching after your 30 min Pilates and I feel like after massage , and I noticed that u have alot of new relaxing moving, really appreciate for your time. 👏❤️🤗❤️❤️❤️❤️❤️❤️❤️
Have recently discovered your channel and really like it as I prefer music in these videos than talking but would suggest for the music not to have lyrics in yoga videos. Thank you for producing these!
Hello! First of all, great job and i wish the best luck and success!! I had an ED for some long time, i had an awful relationship with food and working out. Fortunatelly i have been overcoming it and nowadays i try to simply fuel my body right, listen to my body needs and concerning on how i feel. Some days i really feel like working out, it gives me a good mood, makes me distract from the stress and exams, somedays i really feel like stretching or doing some yoga/pilates, other days of course i feel like simply resting, i just listen to my body. What want to say with this is that i feel the energy that i am trying to share and atract in your videos, when i feel like working out hard and im energetic i go look for one of your videos, when i feel like stretching or doing something smooth i go search in your videos. I feel like you transmitte balance and peace, and i really love when you post this kind of workouts or stretching routines, it totally completes your channel. Good luck with everything and kisses from Portugal ❣
Thank you for your lovely feedback my dear, makes me so happy reading this😍 you’re doing it right, always listen to your body, how you feel and what you need…keep it up Sofia💪🥰
I think you should insert some 5-10 second between one exercise and the other. By the time you start the next exercise you loose seconds. Apart from that the sequence is interesting.
Best morning yoga
I love a good morning yoga flow! I like to gently wake up the body first thing in the morning 🔆
The asanas are absolutely amazing! The joints are more open, and my muscles have been elongated. ❤️👍🏼
Thank you so much, Eleni ☺️👊🏼
Best Pilates workouts with the best playlists. Thank you! Loving your work❤
Thank you😍
I love the color and style of your outfit. Nice morning yoga too ❤
Amazing workout and thank you Eleni
Eleni thankyou for all stretching yoya video, love it
That was awesome and challenging.
I do your exercises every day 😊👍👍👍
😍🫶
Thank you so much ❤
wonderful peaceful yoga- definitely feeling awake and energetic!
Thenk you very much 👍❤️❤️❤️❤️❤️❤️
Very stretch and yoga flow Eleni your style is fantastic see you next work out thumbs up always keep up the great work have a wonderful day
Eleni you are the best ! Thank you so much 🌹 I did this yoga stretching after your 30 min Pilates and I feel like after massage , and I noticed that u have alot of new relaxing moving, really appreciate for your time. 👏❤️🤗❤️❤️❤️❤️❤️❤️❤️
Thank you so much for your lovely feedback🥰🙏
Eleni you are truly the best. Born to do this!
🥹🫶❤️
Thank you :-)
Feels good 👍 after run, thank you,
Eleni 😊
Have recently discovered your channel and really like it as I prefer music in these videos than talking but would suggest for the music not to have lyrics in yoga videos. Thank you for producing these!
Very beautiful flow and music playlist. This was a very helpful stretch before my yoga/ pilates session. Thank you for sharing.
Lovely! ❤️💐💕 Can't get enough of it. Thanks
Today, i do yoga With you ! 😃
I really enjoyed this! Your channel is the best!
Thank you so much😍🫶
Thank you...
Keep stretching;)❤️❤️❤️❤️
Beautiful and a good Sunday relief 🌟🙏🏻💕
Thank you.
Good Morning! 🥳 thank you for this energizing quick Yoga Session 🙌🏻 Have a nice Sunday!
It's magical!!! 😍🤗 More such More practices like that!!! 🙏
I love you Eleni! Fantastic flow.The music choice,where can I get it please?😊💚🙏
Hello! First of all, great job and i wish the best luck and success!!
I had an ED for some long time, i had an awful relationship with food and working out. Fortunatelly i have been overcoming it and nowadays i try to simply fuel my body right, listen to my body needs and concerning on how i feel. Some days i really feel like working out, it gives me a good mood, makes me distract from the stress and exams, somedays i really feel like stretching or doing some yoga/pilates, other days of course i feel like simply resting, i just listen to my body. What want to say with this is that i feel the energy that i am trying to share and atract in your videos, when i feel like working out hard and im energetic i go look for one of your videos, when i feel like stretching or doing something smooth i go search in your videos. I feel like you transmitte balance and peace, and i really love when you post this kind of workouts or stretching routines, it totally completes your channel. Good luck with everything and kisses from Portugal ❣
Thank you for your lovely feedback my dear, makes me so happy reading this😍 you’re doing it right, always listen to your body, how you feel and what you need…keep it up Sofia💪🥰
Looks good your yoga workout 💯💯
This is one of my favourite morning yoga too. I was wondering how many calories were burned while doing this
Amazing stretch!! Loved the music too 🤩 Another effortlessly perfect session, thank you lovely!! 🫶🌷
Glad you liked it!!🥰
😍
Love u so much
🎉🎉🎉❤😅 maravilhoso
waiting for HIIT WORKOUTS 🥰
Lets go Eleni!
It was so refreshing! It's cloudy here and a perfect weather to do some stretches! I'm really liking your workouts these days
Thank you🥰
❤❤❤
I think you should insert some 5-10 second between one exercise and the other. By the time you start the next exercise you loose seconds. Apart from that the sequence is interesting.
Super, pero algunos ejercicios no llego. Se notan los años y no los los Kilos pues peso 47 ks y tengo 69 años. Buenos dia❤😊
Make more vedio yoga
INDIA❤️❤️❤️❤️❤️❤️❤️❤️❤️
🙏🤍🤍🤍
not really a yoga music
No. Awful music.
🤎🤎