Loved the workout Michelle! You always push me and know just when to encourage us. Thank you. I’ve gotten so much stronger thanks to you. I did have trouble hearing your cues over the music.
It was tossup between upperbody or cardio. Glad I chose this challenging and thorough upper focused routine. Was able to scale down when I felt I needed it and still felt accomplished.
This workout was do good, i really enjoyed it! The lastvsection and the finisher were pretty tough for me, but i did the best i could. Thank you to you and your crew for another fantastic workout ❤❤❤!!!!!!
This workout went by so fast, lovely when you don't have enough time in the day as I did today. Work was just crazy! MB thank you so much! My arms felt every bit of this workout and I LOVED IT 💪🏻💪🏻💪🏻🔥🔥🔥
amazing workout. arms are tired - really more the pecs from pushups, flys and presses. great format altho for adjustable weights I had to use pause. saving this one
![Oscar Maydon x Fuerza Regida - Tu Boda [Official Video]](http://i.ytimg.com/vi/_ymicn0_GYc/mqdefault.jpg)
My oldests 6th birthday is today! What a great way to celebrate her! Thank you!
So. So. Good! Went by so fast!!😊
Enjoyed it and the lower body HIIT!
Thank you ladies, 😊 great workout ! Feeling great
Thanks for the workout Michelle 💪
# 2 done for the day. Thank you!
wow! Intense half hour.
Adorei OBRIGADA!! Faço muito seus treinos ❤
This looks so right up my street - totally looking forward to crushing this workout tomorrow 💪. Thank you Michelle 🙌
Awesome workout!
Sweet thank you 🙏 ❤❤❤!!
Planning to do this today! Thanks ladies 😊
Loved it and I sure felt this one!
Yes that 50/10 format was challenging!
Excelente trabajo de brazos...gracias Michelle y chicas ❤
Loved it! Thank you!
Loved it, thank you! 😊
Excellent Effective
Thank you
Wow..this was hard. Hardly any break but moving from one exercise to next so choose dbs wisely. Will have to do this again to gage my improvement
Amé esta rutina! Gracias por compartirnos este contenido 🩷🩷
Loved it !! Great workout 🏋️♀️ ❤
I love this workout! Challenging and the soundtrack is amazing! Thank you Michelle! ❤🎉
Thanks, Michelle and crew! I loved this workout! It was so challenging!
I love how fast these workouts go by with such a good burn!
Thank you Michelle and girls, great workout !!! 💪 👌 👏 ❤❤❤
I love upper body workouts! Please make more of them. Thank you!
Thank you! Happy Mothers Day!!
Loved this so much, particularly the upper back work on the mat, I needed that! Thanks Michelle, and crew!
Loved the workout Michelle! You always push me and know just when to encourage us. Thank you. I’ve gotten so much stronger thanks to you.
I did have trouble hearing your cues over the music.
Good morning Michelle, off to work but on my list to do afterwards.
Thanks so much,
Have a great day and I will see you later!👍😅
It was tossup between upperbody or cardio. Glad I chose this challenging and thorough upper focused routine. Was able to scale down when I felt I needed it and still felt accomplished.
My arms are tired! Great workout! Thanks so much!
Going to be beach ready with that workout!
Have fun!🌞
Noodle arms over here! Thank you team! Michelle that was a challenge for sure!
Great!!
Loved that. Finisher was tough. You lot do amazing! Thanks Michelle and crew
Smoookin' shoulders!❤️🔥 Thanks Michelle and Crew❣️
OMG!!!!!!!!!!!!! LOVED IT!!!!!🤳🤳🤳💪💪
OMG that was tough but so good!
Great workout! I was shaking during the planks! Thanks so much! 😅💪
Great job! When we focus on just that upper body it does get a little shaky!😘👍
For a no repeater that was tough. Thank you for the push and burn. That had me so sweaty.
Great job!💪💪😅
This workout was do good, i really enjoyed it! The lastvsection and the finisher were pretty tough for me, but i did the best i could. Thank you to you and your crew for another fantastic workout ❤❤❤!!!!!!
Love it 50/10. Yes. 🎉🎉🎉
Dziękujemy.
T H A N K Y O U!❤️❤️❤️
This workout went by so fast, lovely when you don't have enough time in the day as I did today. Work was just crazy! MB thank you so much! My arms felt every bit of this workout and I LOVED IT 💪🏻💪🏻💪🏻🔥🔥🔥
❤️ love
Pls upload full videos
Biceps are burning babyyy!!!
amazing workout. arms are tired - really more the pecs from pushups, flys and presses. great format altho for adjustable weights I had to use pause. saving this one
Is this podcast from Canada ?
Ouchieee🔥🔥🔥🔥💪🏻💪🏻💪🏻💪🏻
💪🏻💪🏻💪🏻💪🏻
❤
🔥💪🏼
Well this was a ripper! ❤ 😅
Obá gratidão....
🎉
💪🏼❤️
Arms are shaking. Will be interesting trying to wash my hair this morning :D
💪❤
💯💯💯💯💪🔥💪🔥
🔥🔥🔥🔥😊❤️💪🏽
What the doctor ordered …. If you’re not subscribed or joined as a member, what are you waiting for???? Thanks MB and crew ❤❤❤❤
Thank you!❤️
Gracias, gracias Michelle, el cambio que hay en mis brazos es enorme. Te abrazo desde Argentina 💚❤
Brazos destrozados 💪💦 Great workout. Thank you Michelle and Crew have a great day