7 Tasty Shake Recipes for Weight Loss | By GunjanShouts
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- Опубликовано: 3 авг 2024
- Super simple and delicious smoothies which are low in calories and rich in nutrients will also help you in weight loss.
Do try these smoothies and enjoy! Hope you like the recipes.
To buy Epigamia Almond Milk: epigamiastore.com/collections...
To enrol in my Weight Loss program: bit.ly/37HTLLj
To connect with me on Instagram:bit.ly/3kuE4Ld
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility. Хобби
1:06 - Nutty Apple Smoothie
2:28 - Berry Smoothie
4:03 - Peanut Butter Cup Smoothie
5:00 - Apple Spinach Smoothie
6:07 - Oats & Date Smoothie
7:16 - Papaya Walnut Smoothie
8:09 - Avacado Smoothie
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Thanks
I tried the peanut butter cup smoothie and it tasted amazingg❤️❤️
I literally got what I wanted....I was dying to get this type of healthy smoothie recipes... loved it a lot ❤️❤️
smoothiesdite.netlify.app/
ruclips.net/video/K0Mq_2wZIEs/видео.html
Omg!
This is what I wanted🌟🌟
Thank you so so so much Ma'am 😍😍
Simple and straight to point, thanks a lot Gunjan!
I loved the date and cocoa powder smoothie...What a combination... !
All the recipes are so easy to make, and so tasty ❤🌸
Gunjan you are amazing
Your recipes and help towards the journey make it so motivating and wonderful
May god bless you
Blessings on your way😙
Hi, Gunjan Di I love your videos.. they are so beneficial.
BTW, one question - can I use cocoa powder in oats-date smoothie?
Wao so tastee and healthy these are the best food I may ever have tried throughout the life thank u mam
Such a confident, cheerful lady you are ❤️
I have been wanting smoothie recipes from you!! Thank you♥️
Thanks for the recipe. Please also give details of the blender you have used and link to purchase.
Hi Gunjan.I tried the peanut butter cup smoothie and it turned out so delicious. I m a fan of your cooking recipes. Keep the good working going on❤❤❤
I like it very much and I want the smoothie recipes for a long time but not able to decide which one is. Healthy thank you Soo much gunjan di ❤️
Loved your smoothie recipes! Very inspiring 👍
I loved peanut butter cup smoothie and papaya walnut smoothie
Thank you Gunjan di, I was waiting for your new video ❤️❤️☺️
OMG they look so delicious, definitely gonna try ... thanks for sharing
I tried ur APPLE NUTTY smoothie and it turned out to be awesomeeeee thanks for ur recipes
I tried oats and dates one.. taste was ok types, bit yes I can feel the energy it gave me..
Wow. Yummy smoothie recipes. Will try for sure 👍
Thank u alot Gunjan for this video!!!
I love the way she segues from one language into another…without any hesitation. I wish this was mandatory in our school system. It’s way overdo.
Apple spinach smoothie is best, I tried this during my weight loss journey when I lost 46kg.in 3 months. I also recommend matcha smoothies, I did try them aswell during my journey, good share,. ❤️❤️❤️❤️❤️❤️💚💚💚💚💚
Wow, that's great. Can you please share your diet plan with us so that we can also get benefit from your diet.
I love your healthy smoothies, any replacement of almond milk
I make apple and nuts smoothy. it's amazing
Hi thank you for useful videos.can i use oats milk
Wow, yummie yet healthy smoothies , great !
Really nice and healthy smoothies
Thank u di
Today I had made berrries smoothie and taste was awesome but I have to add dates and banana to make it bit sweeter. 😋
Thanks mam lam also lossing wait this help me a lot thankuu so much lam watching you from Pakistan 🇵🇰
Awesome di!!..👌
Thank you
Very good smoothie which I tasted at home. Thanks alot.
Can you suggest a good blender ? Which one have you used?
Hi ma'am, which blender u r using. Can u provide the link for purchase
Wow!!! All are looking yum...One thing I would like to ask Can we make these in normal dairy milk?
Apple and papaya smoothie is my favourite
Thank you mam ! I try oats deat smoothie it's soo yummmm
I Loved it♥️Your videos are Really Inspiring ♥️♥️Can You make a Video on Healthy yet delicious Winter Recipes, because it's hard to resist hot Junk food in winters and Looks like I will gain all my Lost weight😌
Thank you so much for sharing your knowledge on youtube :-)
Best papaya and first smoothy
Thanks can i use 2parsnet milk please let me know
Thank you ❤️
Thanks for this
Ma'am kya insab smooties mai protein powder add karsakte hai kya
Thanks
Gunjan di 7 healthy dips recipes please
🤗🤗🤗
After seeing your video I got my breakfast. Thank you
I loved all the recipe
Thanks dii ❤️👍
I tried oats dates smoothie. It's simply yummy and delicious
Smoothie as s snacks intake or as a meal which is best way??
Please give some smoothie recipes for dinner...while fasting once in a week ..i would love to have smoothie as a dinner..
Awesome recipes mam👍🏻👍🏻👌🏻👌🏻👌🏻🥤
thank me later
Thank you
You are legend 💪💪
Nice smoothies thanks
Great recipes. Can we use normal milk?
Berries Smoothie, I love it all time.
Wow so good 😃 ideas for breakfast
Can we use chocolate milk instead for apple smoothie and berrie smoothies ... please reply
Hi can you suggest some pocket friendly milk instead of this...
In place of almond milk and Greek yogurt can we use simple milk
Apple spine smoothi 👍👏👏awesome👍
Which blender are you using, can you please suggest?
BHT dilisious smoothies hm hum coconut milk use kar sakte hm in smoothies m
Di kuch winter special sweet storable snacks lao
All time most favourite ❤️❤️❤️
Hii
Plz guide ..you are mixing iron and calcium..so isn't good for stomach??
Loved your smoothies
I like all my dear you are so beautiful and kind to help others . Big thanks from keep it up
Can we use regular milk instant of almond milk in nutty apple smoothie.???
Di pls make a video on difference between sugar and jaggery is we can have jagery with milk when we are losing weight
Banana aur apple palak....smoothie😋
What is the measurement (in ml) of almond milks added to the smoothies? I am assuming 100ml but then a cup is 250ml. Please clarify 🙏
Superb mam i needed this 😊
Smoothies Mein Halki si suiteness ke liye kya Dal sakte hain please reply
Can we use these as meal replacement smoothies? If yes then what should be the serving size ??
Maam give some Christmas/new year discount on transformation program(all packages). After all what is a new year without resolutions?😋
Very hlpful
Wow tqu so much loveu
Insane vid keep it up loved it
Wow very delicious smoothie
Mam grinder kaunsa use karte ho
Pls tell di can we use simple milk instead of almond milk?
Pls tell
I like dates and oat smoothie ❤
Really wanna know how often we should have smoothies ??
Hi mam I make smoothie of apple banana I add milk in that will it reduce the weight
Hi Gunjan mam is using peanut butter and cocoa powder in smoothies not going to increase weight as it is made of sugar?)
Mam aap mixer kaha se buy kiye plzzz tell me
Instade of almond milk what we can use??for thyroid n PCOD
Love u...very energetic..
Which blender you are using
What blender are you using ?
Plz gunjan give some tips to get small calves ...I am dying to work on them
Hii mam . Your videos are very helpful 👍 love you gunjan di ♥️
Thnx a lot di for like😇😍
Pls post more diets for teens
which one is better? making almond milk at home or buying the packaged one from market?
Maam , can we add raisons to nutty apple smoothie??