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Love the recent fitness content - banger video G
I suffer from loving chips I know it's unhealthy snack I try to stop eating but not always succeed
My advice, get them out of the house completely. And when you’re “craving” go to the store and purchase a serving size (don’t keep family size bags on hand).Or alternatively swap for like Quest protein chips
@@theliftingnomad yeah I will do that thanks alot
you really dont need that much protein tbh. aim for 0.5 to 0.8 body weight.
Seriously???
Love the recent fitness content - banger video G
I suffer from loving chips I know it's unhealthy snack I try to stop eating but not always succeed
My advice, get them out of the house completely. And when you’re “craving” go to the store and purchase a serving size (don’t keep family size bags on hand).
Or alternatively swap for like Quest protein chips
@@theliftingnomad yeah I will do that thanks alot
you really dont need that much protein tbh. aim for 0.5 to 0.8 body weight.
Seriously???