This was a great full body workout! Loved the back to back moves and doing multiple sets. It always feels great to incorporate the cardio moves too. Thanks so much for another great workout to start my week! 😅❤
Jus got bck to workout from a mth of hectic traveling. I rested for 2 days & had to push myself to exercise. Felt so good tt i can complete this 40mins of strength & full body exercise. Thank u Michelle for always being there when i need guidance to a workout. 💕
I was not energized to do a workout today so pushed myself to do this and boy am I glad I did! Went by fast and hit everything! Thanks Michelle! So glad I found you! - Stacy
First workout after getting back from a weekend holiday in Spain! I needed this! Thank you so much, Michelle and your team, I LOVE working out with you all, my heart is singing now! ❤
Enjoyed this. Just back from a few days vacation where I didn't workout at all. Did this one along with another lady I follow for a double workout today.
It's been in the 90's and stormy in Wisconsin. Thankfully the temps dropped tonight and looks like a good rest of the week. My workouts should be a little easier to complete.
Away at moment and only have light weight not able to jump much due to respecting neighbors below but also have stretch band so combo was great! And was able to focus more on contracting in places that can sometimes be left a bit when heavier weights so ws great reminder of focusing on utilising those parts. Thankyou!
OMG! I am always 1 step behind🤣 When Michelle says set of 5-15 lbs, I don’t know how to squeeze in the 15 lbs though. It was a fiery, sweaty workout. Starting my Monday great with this one. Apple watch just recorded 221 calories😊
Hey Michelle I have been doing your workouts for past 3 months and they have been very helpful.but this week abs workout in playlist is for members only so can you post an alternate link which is free access for followers like me . TIA❤
Let's get it TEAM! Happy Monday
73 and love ur work out. I have had lots of surgeries but come back ever time . Do u have senior discounts?
My biggest fear is Michelle stops making videos! Best part of my day 😊
I'm not going anywhere! MORE TO COME
@@MichelleBriehler thank you!
Bite your tongue. I’ve dropped 15 lbs winter weight taking MB classes!!
She’s the Best! 🤍💪
💜 yes MB is the best!
I don't think anyone still posts amazing workouts like this on RUclips! Michelle, you're the Queen!
🎉🎉🎉 Queen MB, yes
This was the best standing.workout! Loved the variety, challenge and the sweatiest! I agree the best start to my day is with Michelle and crew!
Great format! Loved the 2x short sets! Thank you ❤🙏🏻
Great routine!, loved it
Amazing workout. Inventive moves & the time flew by.
Really enjoyed this workout, thanks once again Michelle and crew!
Love it!! Glad to be back!!
Happy Monday! Great way to start the week
😃
This was fantastic! Thank you for always providing amazing workouts!
Sweating 🥵and heart is beating strong ♥️ Another awesome workout! Thanks!!
Michelle, thank you for always finding new ways to challenge us, this was fantastic! I am so grateful for you and our crew!!!
Excellent. Thank you!❤
Loved this workout. Very sweaty, as promised. Thank you!
Great full body workout! I love the compound movements, feels like more bang for the bucks!💪 Thank you Michelle.
This was a great full body workout! Loved the back to back moves and doing multiple sets. It always feels great to incorporate the cardio moves too. Thanks so much for another great workout to start my week! 😅❤
Wow great workout and loved the power hiit all standing. Great format and wow 160 HR for me!
Back from vacation today and did this to get some energy! awesome
Jus got bck to workout from a mth of hectic traveling. I rested for 2 days & had to push myself to exercise. Felt so good tt i can complete this 40mins of strength & full body exercise. Thank u Michelle for always being there when i need guidance to a workout. 💕
LOVED this one!! It flew by and I was able to follow along!!🎉🎉🎉
Thank you!❤
Awesome workout!! Thank you! Love love all your videos!!!
Omg,great workout.I loved it! God bless you and your crew.
happy Monday !!!! awesome workout
I was not energized to do a workout today so pushed myself to do this and boy am I glad I did! Went by fast and hit everything! Thanks Michelle! So glad I found you! - Stacy
I really enjoyed the all standing hiit! I love hiit in general lol but this was fantastic. YOU are fantastic! & so is your crew 🙏🏻💜
First workout after getting back from a weekend holiday in Spain! I needed this! Thank you so much, Michelle and your team, I LOVE working out with you all, my heart is singing now! ❤
Feeling refreshed and back to the REAL WORLD! Hope you had a great time in Spain. That is on my bucket list of places to visit.🩷😘
So so good!!! Thanks, Michelle
second time!!! love it!!!
Wow what a workout! ❤loved it thank you so much!
Thank you for indicating what setting to use on the Apple Watch. This is very helpful.
Excellent. Thanks for this. Much appreciated. 😊😊👍
I LOVE that there is no lying down work! Great workout - Thanks so much :)
You're so welcome!
Loved it! Thank you!
Excellent, as usual!🎉
Thank you michelle you are the best ❤
Second time was even better! ❤
I loved this one! I sweat so much 😅 Thank you Michelle! I look forward to my morning workouts with you ❤
Another fab workout 💪🙌
Very 🎉, thank you Michelle 🥰
That was a great one!
Awesome work out 👍
Excellent!! love it
Enjoyed this. Just back from a few days vacation where I didn't workout at all. Did this one along with another lady I follow for a double workout today.
Loved this 😊
Thank you!!!!❤
Loved this!❤ Thank you Michelle and Crew❣️
Thank you. I love all your workouts. I wish you never stop ❤❤❤❤
THAT WAS EXCELLENT!! Burned 225 calories and I loved all standing!
Great workout
My heart is beating so fast with this workout. Thank you.
Fantastic : standing , slow pace, the ideal exercise and break time length, and just enough sweating….to me the perfect workout ! Thank you!
Loved this one.
Thanks!
sweet love it thank you!!!!!!
Excellent way to start the week 🙌 👍 👏 😀 thank you Michelle and girls ❤❤❤
Love it thank you❤
i loved this workout. I really like the format of repeating the two exercises right away -it went by so quickly. THank you!
Love this and the 40 mins is perfect timing for me to get in a sweaty strenght hiit
What a great start to the week! Thank you for another awesome workout.
🎉loved it thank you😅
Excelente rutina!! ❤
Question, any Michelle Step Workout? Man, she would be awesome, my legs would love it.
I do! ruclips.net/video/z1PEz7k1tWA/видео.htmlsi=ycX6E7_-Uw9k7ZRY
You are so amazing!! I’m so sweat I can’t imagine under sun 😅 greattt!!!!
Feeling strong! And sweaty!!
That was sooo awesome! Quick transitions, great compound moves. I felt my whole body being worked! So sweaty! Thank you, Michelle!❤🥵💪🔥
God bless you
That was great! Lost our air conditioning today so I was a sweaty mess.
Sorry to hear that. How hot is it where you are? We got up to 100🔥 today.
It's been in the 90's and stormy in Wisconsin. Thankfully the temps dropped tonight and looks like a good rest of the week. My workouts should be a little easier to complete.
Awesome 👏🏽 needed this after a beach trip 😂
What a terrific workout! Can’t wait to do it again with heavier weights!❤
another one i'm looking forward to doing!
Treino de milhões, eu começo na força da obrigação e termino realizada🎉❤ obrigada Michelle você é incrível.
Can’t wait to do this one! I love all of your workouts ! LOL.. just got an Apple Watch, THANK YOU.. for saying which workout!😃
You're so welcome!
@@MichelleBriehlerit really helps!
Away at moment and only have light weight not able to jump much due to respecting neighbors below but also have stretch band so combo was great! And was able to focus more on contracting in places that can sometimes be left a bit when heavier weights so ws great reminder of focusing on utilising those parts. Thankyou!
Nice workout !🌟🌟🌟🌟🌟🌹🤗
Hi, you mentioned 2 other workouts that go with this. What other workouts go with this? I loved this!
Great workout, kicked my butt! 😊
good one after a pool party this afternoon!!!!
As a trampoline gal🎉🎉 I must try this one
I think you will like.❤
@@MichelleBriehler then I must definitely do it tomorrow God willing. Thank you Michelle 😊
@@MichelleBriehler I LOVED IT!!!!! It was so good. I was so impressed with myself. Thank you once again 😊
Loved it! I also could not stop laughing when you mentioned that "this is how you could take care of twins"!
OMG! I am always 1 step behind🤣 When Michelle says set of 5-15 lbs, I don’t know how to squeeze in the 15 lbs though. It was a fiery, sweaty workout. Starting my Monday great with this one. Apple watch just recorded 221 calories😊
Спасибо большое 🎉🌷🌷🌷🌷🌷
Obg pelo treino 🎉🎉🎉🎉🎉🎉
Bom dia Michelle significa muita saúde em dia❤❤❤❤❤❤❤❤
Asking about sweat as my knees are sweating 🤣🤣🤣🤣🤣. This was efficient and extremely challenging loved it!!❤
Great Sweaty workout.Thank you Michelle and Crew have a wonderful day
Hard and fabulous
Loved it! Even being inside, I still sweated it out!
Hey Michelle I have been doing your workouts for past 3 months and they have been very helpful.but this week abs workout in playlist is for members only so can you post an alternate link which is free access for followers like me . TIA❤
💪🔥💪🔥💪🔥💪🔥
❤❤❤ спасибо
I’m 🎉
Hola Miche 😊 como hago para pagar la membresía
🔥🔥🔥🔥🙌🏽❤️
Don't ever leave us lol
💯💯💯💯💯💯
Honest question, please don't kill me. Hasn't HIIT been debunked?
I LIIIIIIKE 🥵👊👊👍
Super!!
Fuxk 🥵🙂
this was fun and went by fast. 185 cal
Loved the format !! ❤
I am a little slower with a back l/knee issue but won’t stop !!