How to overcome procrastination
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- Опубликовано: 4 июл 2024
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Struggling with procrastination? You're not alone! In this video, I share practical tips and techniques to help you overcome procrastination and boost your productivity. Learn how to use technology to your advantage, practice mindfulness, and follow a routine to achieve your goals.
Timestamps:
0:00 - Introduction
0:37 - Use Technology to Avoid Technology
3:02 - Practice Mindfulness
4:33 - Follow a Routine
6:06 - Final Thoughts and Tips
Key Takeaways:
-Use technology effectively to minimize distractions and stay focused.
-Practice mindfulness to enhance concentration and reduce procrastination.
-Establish a flexible routine to maintain productivity without feeling overwhelmed.
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Hashtags:
#Procrastination #Productivity #Mindfulness #Routine #AvoidProcrastination #SelfImprovement
In this video, you'll discover how to tackle procrastination head-on with actionable advice and proven techniques. Whether you're looking to improve your study habits, work more efficiently, or simply get more out of your day, these strategies will help you take control of your time and achieve your goals.
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Хобби
Rushing is another form of going nowhere. I like that meditation book called 30 Days to Overcome Procrastination by Corin Devaso.
absolutely agree. when we rush to do things we end up burning out and eventually end up procrastinating for days
Thx for making these informative videos
Huge fan of your videos 😊
Glad you like them!
Thank you so much for giving such a wonderful and useful information ❤
glad it was helpful