Thanks bro for your kindly advice at the age of 40’s im 62 kg hights 5’7” and starting 3weeks for workout but i need to gain and searching help piece of advice. my trainor said that i need more gain.,i go for serious mass as your advice but how do i eat in a normal meal after work out respect my comment thank you🇶🇦🇶🇦
Serious mass works great, Im 5'8 started at 160lbs. After taking it for 4 weeks I'm up to 180. I do recommend increasing your food intake as well, the shake by itself won't do much if your a real hard gainer.
I used serious mass for about 6 to 7 months. I weighed 10.5 stone and im now currently 13.3 stone. I was going gym 4 times a week, basically dirty bulking. Eating a mad fry-up in the morning & then the shake. I was getting my daily calorie intake in the mornings. Anything else throughout the day was a bonus and i knew i was gaining. Every few weeks I would check my weight and i can see it rising and rising. I put a pal on this and he was tiny, weighed in at like 10 stone something. Now weighs 11.3, 4 months and he stuck on over a stone! deffo works.
Also to add, I was using blue top ( Full fat milk ) not water for max results. Remember i was bulking to get bigger. I wasnt after a peter andre bod. Im talking rugby style! good luck! ( UK )
yah this is what i do too... 1 scoop per 450-ish ml of water twice a day... going for two scoops of 700ml in one sitting is wild, unless maybe you're already built huge 😂
Update? It does add mass. I don't recommend taking it everyday if you're just starting out. It even mentions that on the container that you should try taking half a scoop so that your body can get use to it, then work your way to a full scoop. For me, I started taking a half of scoop for about a week and then started taking full scoops. I would take 1 full scoop a day for 2 days during the week and skip a day or two and continue the same process the end of that week. I just bought a new container over the weekend.
@@YoungVon33 I would start off with one 1/2 scoop a day first and gradually take 1 full scoop twice a day. I don't recommend you to take this every day. Me personally, I take it two days back to back and skip a day or two and start it again. Your body has to get used to it because taking too much will make you sick or send you to the bathroom.
use an old protien tub and a full can of quaker oats. pulverize the oats in a processor and store in the protien tub. use 1-2 scoops per one scoop of gainer. Add 2 tblspns of peanut butter to the shake. 2 scoops oats 1 scoop gainer 2 tablespoons peanut butter. real calories mean real results, the mass gainer is just a supplement.
@@joshuatait972 lol you do feel bloated man i was taking rivals clean gainer for while but i need to switch because it has more CALS in serious mass! Ima try mines with raw eggs and oatmeal AGGGGGHHHH DEATH MAN lol gonna be hard but i need the weight man!
Hi one question I take only one scoop a day after working out I've been taking serious mass gainer over 2 months now I started weighing 141 pounds now 155 pounds . Should I take 2 scoops a day??
Add another 100 ml of water or milk .. whatever you use... and another half a scoop should do it .. unless you want to bulk up then go for the two scoops a day ...but one and a half should be fine .
Oh, How to Mix this... I thought you might talk about when to use it, "How" to use it.... maybe even Why to use this .... but you limited it to just How To Mix this.... nice! Might change the title, though. :)
You don't have to, I personally split it into two cups with half scoop each and drink it at different times. As long as you are reaching your calorie goal that's all that matters
@@biggiesucc2546 it says that each serving is 1250 cals, my question is that is 1 serving 1 full scoop or 2 scoops? Cuz if it's 2 scoops then I've been having half of that
great tip from our friend up there... use an old protien tub and a full can of quaker oats. pulverize the oats in a processor and store in the protien tub. use 1-2 scoops per one scoop of gainer. Add 2 tblspns of peanut butter to the shake. 2 scoops oats 1 scoop gainer 2 tablespoons peanut butter. real calories mean real results, the mass gainer is just a supplement.
serious mass is great if you skinny and wanna gain weight but after 3 months i still have problem eating it idk how to make it taste better tried some of this shakes on youtube but they either using other flavors dat taste like cough meds(strawberry) or they go nuts with the nutella which is really not taste great if you wanna eat alot so is any1 out here ever made a shake with serous mass dat taste great and you can eat it 2=3 times a day with no problem
Serios mass= building muscle. put on fat and make u big and huge. And put on weight Whey protein= it build ur muscle . It doesnt put fat in ur body. It makes u shredded and lean. Doesnt add weight on u
just absolutely baffled with the size of the mf scoop dude, i bought this shi* and was stunned when i opened it up and it said 2 two scoops of that gigantic pot they put inside my case
came across your channel from searching for the best weight gaining powder and would like to ask if I can I take this just to put pounds on my body, really need to gain some weight, 5'7" and 110lbs and high metabolism everything I eat doesn't make a different in weight gain and would gain 5lbs then lose it the very next day from going up and down the stairs to go do my laundry and I live on the 5th floor in an apartment building. thank you in advance.
@@benjieraga3573 have you tried this? It's very hard to gain. And I'm 41. Started getting like thyroid problems at 21 and after that couldn't gain a pound. Would try my best to eat well and proportion and snacks in btwn till I was tired of looking at food at one point. Gain 5 lbs in a week than losing it the week after in one day. So frustrating. 🤦♀️😔😢
Yes as long as you continue eating what you do now and add this on top but start slow with only one scoop so your body can get used to it or else you may get really bad stomach aches, meaning if you use this to replace your meals you won’t notice a difference you need to get above your calorie cap by having this and eating properly
i drink it before sleeping like 2-3h before with whole milk for extra kick. But in day i try to eat as much as i can and train every day with heavy weights.4 weeks and i gained 5kg
how long does this stuff actually last? i’ve ran out of myprotein gainer and really don’t wanna wait for it to be delivered, i can collect this stuff tho
Today is my first time trying mass, my question is should I take before or after breakfast/lunch/dinner and should I start dividing one scoop in three time a day breakfast/lunch/dinner? Fist week i wanna try 1 scoop then 2week will increase 2 scoop. Thank you 🙏
@@DuzTron you can do that too but it's better If you do it after working out because that's when your body is asking for it since you had an intense workout
I'm 21 years old . My body weight is around 48kg ,and I'm very hard to gain body weight. Now I'm taking 2 scoops of labrada mass gainer per day is it ok to have it . Or I should do anything else. Somebody please suggest me
Hi pls teach some for gain weight.im 175cm tall and 54kg how can i gain weight?and which protein should i take?im not aiming for muscle building just wanna gain weight.sure will exercise always
That's what I want to know too, because holy moly look at the size of that scoop! It's gigantic. And I notice at the lower right of the bottle it says 8 servings. Say if I were to take it 2 times a day, does it mean the whole bottle would only last for 4 days? Less than a week? Seems hardly worth it if you look at the price.
The amount of water doesn't matter fam along as it gets the job done you don't necessarily have to have less water for just half scoop I use same amout every time even when I started already gained 5lbs in about a week
@@wolfleader6153 peanut butter are 190-200 calories per serving. Add two thats 400 calories, than milk -another 100 thats 5 something than 3 tbsp of maple syrup or honey and thats like 600. Done. You can take it twice a day. And rest eat food. That's it
Mass gainers contain more fats and carbs and less protein whereas whey protein contains mostly protein and very few fats and carbs. If you are slim and wish to gain muscles and weight go for mass. Whereas if you already have a bulk body go for whey to shape up the muscles.
Hello! This is the first time I will use the Serious Mass Seeing it has creatine so I take one scoop before workout to support energy intake and one after for weight gain. Tell me if there's something that i should know! Thanks
personally I validate! I take the 1st scoop about 15 min before and I feel the energy boost. It's not huge but I see the difference and the scoop after that to boost the effect of recovery and mass gain.
I wanted to see the direct effect of the serious mass, I did no weight gain diet, I ate normal. only 1 scoop before and 1 after uhhh and I only take it with milk or other, never with water, it boosts mass gain💥💥💥
Before workout > With Milk ... After workout > With Water. BTW if you're beginner don't use it. Eat Food & do workout, gain experience and then switch to supps.
I am 16 yrs old and i've been working out for more than an year. Theres no way I can afford the Absolute Mass as of now. Is there any way that I can get the same results for a lower price (such as eating a good meal after a workout)??
I highly recommend the Serious Mass ! I was always around 185 pounds! But after taking 9 pounds of Serious mass I’m at 215 all muscle!
dude isnt it the best I was taking rivals clean gainer but its not enough cals so i need serious mass and it will put some mass on that AZZ!!!!
Do u need 100kg = 221 Pounds hahahahaahah
Same. I gained like 12 pounds easy off of my first container of that same size
Thanks bro for your kindly advice at the age of 40’s im 62 kg hights 5’7” and starting 3weeks for workout but i need to gain and searching help piece of advice. my trainor said that i need more gain.,i go for serious mass as your advice but how do i eat in a normal meal after work out respect my comment thank you🇶🇦🇶🇦
@@whisperwithwingschannel bro Im also useing u automatically getting food more then extra don't worry
Serious mass works great, Im 5'8 started at 160lbs. After taking it for 4 weeks I'm up to 180. I do recommend increasing your food intake as well, the shake by itself won't do much if your a real hard gainer.
I mix mine together in the same bottle 2 scoops whey two scoops mass gainer. I’m going to start taking creatine too
@@Kdot_osrs how’s it going
Did u find it annoying that it’s 37 pounds and u can only use it for 8 days as it’s 8 servings
@@lfcrags9715 for real ~35€ for 1 week :(
I hope it works for me ,im just a beginner 8days ago.
I used serious mass for about 6 to 7 months. I weighed 10.5 stone and im now currently 13.3 stone. I was going gym 4 times a week, basically dirty bulking. Eating a mad fry-up in the morning & then the shake. I was getting my daily calorie intake in the mornings. Anything else throughout the day was a bonus and i knew i was gaining. Every few weeks I would check my weight and i can see it rising and rising. I put a pal on this and he was tiny, weighed in at like 10 stone something. Now weighs 11.3, 4 months and he stuck on over a stone! deffo works.
Also to add, I was using blue top ( Full fat milk ) not water for max results. Remember i was bulking to get bigger. I wasnt after a peter andre bod. Im talking rugby style! good luck! ( UK )
did u use whey or just serious mass by itself?
What the hell is a stone
But mass gainer only has 8 servings it’s silly
The fuck is a stone?
Thanks for sharing.
2 scoops daily? Right?
Am I the only one who has protein powders but don't have bottle 😳
Damn i didnt know serious mass came with a shovel lmao
I’m dead... LOL!
yah this is what i do too... 1 scoop per 450-ish ml of water twice a day... going for two scoops of 700ml in one sitting is wild, unless maybe you're already built huge 😂
Pls i bought a mass gainer and i find the scoop quite big is it normal for it to be this big ?
@@takanomemihawk3976yes
@@takanomemihawk3976i do 5 scoops from a 60ml cup
@@takanomemihawk3976was wondering the same thing. you found out anything?
Doesn’t it say “heaping scoop” instead of regular scoop though?
I’m always confused by that.
If you want to build muscle as fast as possible, I suggest the personalized Agoge diet... I'm seeing great results!
What’s that
@@Tullah13 we’ll never know
what’s that
I literally just bought this the night before thanksgiving. I hope this stuff will help me put on that mass I been struggling to get.
Wish u best of luck!
Update?
Update? It does add mass. I don't recommend taking it everyday if you're just starting out. It even mentions that on the container that you should try taking half a scoop so that your body can get use to it, then work your way to a full scoop. For me, I started taking a half of scoop for about a week and then started taking full scoops. I would take 1 full scoop a day for 2 days during the week and skip a day or two and continue the same process the end of that week. I just bought a new container over the weekend.
@@tyblock2k so how many scoops a day if you new to this
@@YoungVon33 I would start off with one 1/2 scoop a day first and gradually take 1 full scoop twice a day. I don't recommend you to take this every day. Me personally, I take it two days back to back and skip a day or two and start it again. Your body has to get used to it because taking too much will make you sick or send you to the bathroom.
Serious Mass is a good product.. Good job showing how to use it
use an old protien tub and a full can of quaker oats. pulverize the oats in a processor and store in the protien tub. use 1-2 scoops per one scoop of gainer. Add 2 tblspns of peanut butter to the shake.
2 scoops oats
1 scoop gainer
2 tablespoons peanut butter.
real calories mean real results, the mass gainer is just a supplement.
Thanks...for the oats..use regular scoop or use big scoop that comes with the gainer? My son is a swimmer and needs to add abit of weight.
Yea that’s solid advice, I used to use oats, pnut butter and fruits now I’ll add the 1 gainer for every 2 oats
What size scoop for the oats?
thank you very much for sharing the info🌸❤️🌸❤️
I’m 6’0 165 I dropped from 230 in 3 months about a year ago and I’m trying to use this to gain weight again.
use milk its better
@@yflxwrld3803 right and it taste better that way
@@180waves whey*
@@Bajannubian095 😭😭😭 you quick!
@@yflxwrld3803 actually milk made it harder for me to drink because i have milk intolerance
would you recomend taking creatine aswell or is the creatine in the mass gainer good enough?
They said that 3g of creatine aday is enough and 5g is good
Today I received my Banana protein, I mixed 2 scoops with 710 ML of milk, I couldn’t finish it damn, I almost died, no more mixing with milk.
Bro I did it today I was beyond fucked but got it done😂😂😂
@@joshuatait972 good shit man 💪
@@joshua5333 cheers brother josh 💪
@@joshuatait972 lol you do feel bloated man i was taking rivals clean gainer for while but i need to switch because it has more CALS in serious mass! Ima try mines with raw eggs and oatmeal AGGGGGHHHH DEATH MAN lol gonna be hard but i need the weight man!
@@dominicbrogsdale3348 you got this brother , with eggs and oatmeal you’ll stack it on for sure! Best of luck ❤️❤️
Hi one question I take only one scoop a day after working out I've been taking serious mass gainer over 2 months now I started weighing 141 pounds now 155 pounds . Should I take 2 scoops a day??
Add another 100 ml of water or milk .. whatever you use... and another half a scoop should do it .. unless you want to bulk up then go for the two scoops a day ...but one and a half should be fine .
Robert. How much calorie do you take a day?
stick to one, get the rest from real food.
How long does one tub last for? It says 8 servings so is that 8 days at 1 scoop a day?
@@thebeardedadventurer1808no every serving is 2 scoops so 16 scoops
Oh, How to Mix this... I thought you might talk about when to use it, "How" to use it.... maybe even Why to use this .... but you limited it to just How To Mix this.... nice! Might change the title, though. :)
That’s called a review
Most passive aggressive comment ever
Can i use 1 scoop of this in a gainer shake with bannanas, peauntu butter, milk etc?
Full mat Lena 150 Gram lena
What kind of question is this ofc you can why wouldn’t you be able
1 question, is it standard to always have that 1 massive scoop every shake?
Yes
You don't have to, I personally split it into two cups with half scoop each and drink it at different times. As long as you are reaching your calorie goal that's all that matters
@@biggiesucc2546 it says that each serving is 1250 cals, my question is that is 1 serving 1 full scoop or 2 scoops? Cuz if it's 2 scoops then I've been having half of that
@@noonelikesyou1480 one serving is 2 scoops
@@noonelikesyou1480 Well.. I just bought mine 2 days ago so I'm not 100 % sure but it says on the container that 1 serving is 2 scoops.
Taste delicious no aftertaste
Why the size of the scoop is not the same?
I’m 20 years old I’m about 56kg
And decided to start mass serious to gain weight
Any advice please
great tip from our friend up there...
use an old protien tub and a full can of quaker oats. pulverize the oats in a processor and store in the protien tub. use 1-2 scoops per one scoop of gainer. Add 2 tblspns of peanut butter to the shake.
2 scoops oats
1 scoop gainer
2 tablespoons peanut butter.
real calories mean real results, the mass gainer is just a supplement.
How are your gains a year later?
I'm planning to try serious mass. I think I'll go with 2 scoops daily. Can someone tell me how much ml of water or milk you put into ypur shakers?
For every 75g of powder, u need 150ml of water or milk
How long does a bottle of 3lbs last, why does it say just 4 servings i don't understand 😭
Is it ok if im not using a blender? Just shake a bottle?
can I mix it with cold water or with ice?
I just bought serious mass and holy fucking shit the scoop and amount you gotta drink is so insane lmfaooo
serious mass is great if you skinny and wanna gain weight but after 3 months i still have problem eating it idk how to make it taste better tried some of this shakes on youtube but they either using other flavors dat taste like cough meds(strawberry) or they go nuts with the nutella which is really not taste great if you wanna eat alot so is any1 out here ever made a shake with serous mass dat taste great and you can eat it 2=3 times a day with no problem
how much weight did you gain?
does it work with milk??
Yes even better
Is that a scoop or a mug in mass gainer? Lol
Same dough I have 😍😂
Does splitting each scoop into 12 oz of water separately work?
Can I do the same but keep the other one in the fridge for later instead of having to make it again
Yes
@@YoandySilva with serious mass can u take that day and night?
But not do this if u use milk
How is the taste
@@manimanna5807 why?
I’m 6.0 feet and 165 lbs, do you think i need this to build my muscles?
You dont need it, but dude itll definitely help you bulk bruh
You always need to build your muscles
Serios mass= building muscle. put on fat and make u big and huge. And put on weight
Whey protein= it build ur muscle . It doesnt put fat in ur body. It makes u shredded and lean. Doesnt add weight on u
Can i take whey protein and this at the same time?
There’s nothing wrong with that but be careful mixing it will make you shit bricks in the toilet
Bruh protein is the whey to go
just absolutely baffled with the size of the mf scoop dude, i bought this shi* and was stunned when i opened it up and it said 2 two scoops of that gigantic pot they put inside my case
Yeah same here bro 😂 I had to blend in a freakin large blender if i wanna do two scoops at once
Im 185 and 60kg duh, I wanna bulk to 70kg. Minimum
I split it into two . 170g scoop per serving twice daily . Total 340g per day . I cant drink 336g in one shot it was to sweet and thick .
can I also take 1 scoop before my workout and another after working out? or is that already the purpose of it?
you can do both but maybe after workout is better if u are training more than 2 hours
Do you recommend taking this Monday-Friday if you work out. Like at least have of the spoon?
Take it if you want to bulk up
It's so hard to find this type of RUclips content with Candy UP or Nesquick. 😢
if i didnt watch this video i would have never shoved my hand on the mass protein and found the scooper ive been using baking cups bruh
I want to buy this, which flavor would you recommend?
I like vanilla
I would have watched the entire video , but I swear the music is a turn off
came across your channel from searching for the best weight gaining powder and would like to ask if I can I take this just to put pounds on my body, really need to gain some weight, 5'7" and 110lbs and high metabolism everything I eat doesn't make a different in weight gain and would gain 5lbs then lose it the very next day from going up and down the stairs to go do my laundry and I live on the 5th floor in an apartment building. thank you in advance.
We have the same problem 🥲
@@benjieraga3573 have you tried this? It's very hard to gain. And I'm 41. Started getting like thyroid problems at 21 and after that couldn't gain a pound. Would try my best to eat well and proportion and snacks in btwn till I was tired of looking at food at one point. Gain 5 lbs in a week than losing it the week after in one day. So frustrating. 🤦♀️😔😢
I am also in ✋ same problem
Can this be used for someone who doesn’t eat a lot to gain weight I currently weigh about 75kg and have trouble with eating and gaining weight
Yes as long as you continue eating what you do now and add this on top but start slow with only one scoop so your body can get used to it or else you may get really bad stomach aches, meaning if you use this to replace your meals you won’t notice a difference you need to get above your calorie cap by having this and eating properly
does it matter when you take it? does it have to be after or before a workout? could i take one in the morning and another at night?
I’d suggest only having one per day cause you still want to get your protein from Whole Foods
do not take it before workout or you'll be too full and your body wont have enough time to digest it, best after workout.
i drink it before sleeping like 2-3h before with whole milk for extra kick. But in day i try to eat as much as i can and train every day with heavy weights.4 weeks and i gained 5kg
it says 1200+ cals in each serving but is a serving 1 or 2 scoops ???
2
Don’t the directions say to use 2 scoops?
can i serve 1 scoop, and the other scoop before bed ? just to reach 2 scoops a day ? pls reply thankyou
yeah that’s better because you are not putting it all down at once
@@lilspazzout8804 thankyou 🙏😊
If you're working out it's good for pre and post workout
That’s what I do too, 1 scoop after a workout and then 1 scoop before you go to bed. Works wonders that way.
Water lo kuda use cheyachu kada
All I know is my farts smell like death🤣 what’s the mrs says anyway
I don't workout
Will this serious mass can make me gain weight?
Just workout bru
Tbh I don’t really like the taste of some protein, but they thought of them big gains helps!
Rock star games didn't pay you shit
@@ahmedsoori3611 hmmm
I want to gain weight cause I'm underweight , do I need to workout in order to gain weight ?
no... just eat more and use weight gainers. i’ve went up 4kg in a week, 65 to 69kg. YOU have to set your mind to it or you’ll get nowhere.
Do you know how many deciliters one scoop is? Love your channel btw
1.68 deciliter
Yoyofitness Thanks brooo!
👍
i have a real question like how much calories will i get in one scoop?
625. basically 1 scoop is half of everything it contains in 1 serving.
Is that water a thick consistency when you put the serious mass in it?
if u want it thick, make it one cup per scoop. If you want it watery so you can drink it faster. 1 1/2 to 2 cups is best
I'm 56kg and 175cm, I'd like to ask if I need to DRINK this before a workout routine or after?
And what will happen if I drink it w.o a workout.
It's better to drink it after. Within one hour of training
Does it taste better with milk or water
Is the video saying to drink one bottle in the morning and one at night?
can i use this for a gainer shake? And i take the full scoop
Yes
If I wanted to can I mix serious mass gainer with Gatorade fit water instead of normal water?
WTF Bro my dad do that shit when i was a child, Gatorade and banana like a smothie, i hate him now😂
How long does it last if you take 1 serving a day???
Did u get the answer?
@@xa3493 no
Total it has 16 large scoop 2 scoop approximately 1200 calories
2 cups 334gr. so 8 servings
Never take it at night you will not sleep
I used it for 3 months but no result
Why?
Bhai Kya tha ye kuch to bak dete muh se
Are gali hi bak dete yr😂😂
Which one is best for protein milk vs water
Milk
You need to do a video about vanilla flavour,i have it and have no idea how to do it
Same process
how long does this stuff actually last? i’ve ran out of myprotein gainer and really don’t wanna wait for it to be delivered, i can collect this stuff tho
8 days. 2 scoops per day.
@@adorflores I thought it last like 1 month
im pretty sure it last 4 - 6 months @@izzida4661
Today is my first time trying mass, my question is should I take before or after breakfast/lunch/dinner and should I start dividing one scoop in three time a day breakfast/lunch/dinner?
Fist week i wanna try 1 scoop then 2week will increase 2 scoop. Thank you 🙏
Take it after working out
@@2jjulian isn’t it supposed to be before working out since it has a lot of carbs?
@@DuzTron you can do that too but it's better If you do it after working out because that's when your body is asking for it since you had an intense workout
@@DuzTron you can't have a whole serving of this and workout trust me.
Is there any result by taking this product plzzz ans me ?
how many shakes per day?
I'm 21 years old . My body weight is around 48kg ,and I'm very hard to gain body weight. Now I'm taking 2 scoops of labrada mass gainer per day is it ok to have it . Or I should do anything else. Somebody please suggest me
If you're 21 and weigh 48kg, that's absolutely impossible.
I was 19 weighing 57kg but I always thought I'm not a human. !!!
@@aileronhelicopters useless comment
@@aileronhelicopters iam 19 and i weight 57 now.
Hei did u gain weight?
@@aileronhelicopters at that time my weight was 48. Now in my 23 I'm still around 55🙂🥲
should you also take it on days when you are not working out? or still take like everyday?
If you wanna gain it’s okay have it without working out. But the only concern is will you be able to digest it.
1scoop every meal? i mean 3x a day? how
I didn’t see how do u mixing em together 🤦♂️
Hi pls teach some for gain weight.im 175cm tall and 54kg how can i gain weight?and which protein should i take?im not aiming for muscle building just wanna gain weight.sure will exercise always
serious mass
The same height and weight. What a coincidence
@@rebiar3067 lmao it's also my height and weight rn. What a BIG coincidence this is
I remember using serious mass I was 174 I was up to 200 then I quit now I’m about to start back
got this product but no clue on how to use it fully yet, can someone help out? lol
Around his long does it take to finish the protein powder container?
do the math. depends on how big tub/bag you buy.
I just mix all it all together. 2 scoops of both. Now I’m thinking about adding creatine too
Apparently mixing the two doesn’t help much bro, rather stick to the mass gainer alone first
Go luck for your liver.
do a tutorial for the vanilla one
😂😂😂😂😂😂😂😂😂 it’s the same thing
@@XNiFo what about the strawberry one?
How long does this last?
That's what I want to know too, because holy moly look at the size of that scoop! It's gigantic. And I notice at the lower right of the bottle it says 8 servings. Say if I were to take it 2 times a day, does it mean the whole bottle would only last for 4 days? Less than a week? Seems hardly worth it if you look at the price.
I use like 4tbs of peanut butter, cut up banana 🍌, ice and half scoop in blender, omg taste is amazing 👏 thank me later
How much water/milk do you use with half a scoop?
The amount of water doesn't matter fam along as it gets the job done you don't necessarily have to have less water for just half scoop I use same amout every time even when I started already gained 5lbs in about a week
Gow much calories is that and do you use a full scoop of this to that. And could yo
how*
@@wolfleader6153 peanut butter are 190-200 calories per serving. Add two thats 400 calories, than milk -another 100 thats 5 something than 3 tbsp of maple syrup or honey and thats like 600. Done. You can take it twice a day. And rest eat food. That's it
so you have 2 shakes?
Can I gain weight with this without gym?
What’s the difference between whey and serious mass im new to all this so can somebody fill me in?
Mass gainers contain more fats and carbs and less protein whereas whey protein contains mostly protein and very few fats and carbs. If you are slim and wish to gain muscles and weight go for mass. Whereas if you already have a bulk body go for whey to shape up the muscles.
Guys I’m 43kg at 18 how should I use this?
2 or 3 times a day u should be fine
Which location here in Qatar,do you have a link
Can u pls tell me the timing to take n how much for one day im so confused
before going to sleep at nyt
and before going to wrkout
Is it fake packaging?
Wait??? Ganyan scoop ng serious mass? Akala ko pareho sa whey...
Hello!
This is the first time I will use the Serious Mass Seeing it has creatine so I take one scoop before workout to support energy intake and one after for weight gain. Tell me if there's something that i should know! Thanks
How it goes bro?
personally I validate! I take the 1st scoop about 15 min before and I feel the energy boost. It's not huge but I see the difference and the scoop after that to boost the effect of recovery and mass gain.
I am 178cm tall and I weighed 76kg at the beginning of July, at the end of July I gained 6kg more
@@jad1148 how did you use the serious mass? How many times a day which time before or after workout?!
I wanted to see the direct effect of the serious mass, I did no weight gain diet, I ate normal. only 1 scoop before and 1 after uhhh and I only take it with milk or other, never with water, it boosts mass gain💥💥💥
Can i drink this before and after during workout only? by the way i'm beginner
Before workout > With Milk ... After workout > With Water. BTW if you're beginner don't use it. Eat Food & do workout, gain experience and then switch to supps.
@@DailyTrending360 i do workout almost 10 months till now, can i still drink the supps?
@@KenshYT drink supplements but you still gotta eat food like rice beans vegetables and beef
@@chinomagana7533 nice.. thanks.
I do both thats just me hows it going so far??
I took one scoop with water and it didn’t taste good at all
cold water only?
Hi i need advice im 15 at 60kg and i want to gain weight how many scoops should i put?? ive been told 2 is way too much for my age but im not sure
I would try it with 1 scoop or half of a scoop
Im like 50-55 kg at 15😭
@@aserto4058 I’m 55 at 6’2 age 16 😮💨🥵
Ur obese, no need to gain weight
I am 16 yrs old and i've been working out for more than an year. Theres no way I can afford the Absolute Mass as of now. Is there any way that I can get the same results for a lower price (such as eating a good meal after a workout)??
@DiZ Zkl wtf are u talking about bro
Eat as much as you can every two hours, looks for high carb and protein meals
Go to gym only at 18
eat cheese 🧀
You must guide with instruction when and how to consume the suppliments instead of just filling up and shaking it... Wtf change the caption.
bro es new packing serious mass box ky bottom py jo batch aur expiry likhi he wo kis clour sy likhi hui he? blue or yellow?plz reply
Mera black se hai 12lb
Please help sa how to purchase ON . I'm indian
Do you just mix it with water, milk or both at the same time or it doesn’t matter?
I mix it with water only , but you can use milk too
Milk taste way better
Taste wise milk is better but it will also increase amount of calories
Not all can drink Milk tho
@@hachi2610 better for bulking