Hi guys! Just letting you know I no longer make fitness content but I kept this video up because its helped so many others. Good luck on your journey and thank you so much for watching!
@@constantinvaldor3742 nah cause milk has 150 calories and water doesn't have any but if you prefer using water even though both will taste horrible you can, but it will be a slower process.
To all my ladies out there trying to gain weight in “all the right places”... it usually has a LOT to do with your genetics as to where you gain the most weight... For example, I gain predominantly in my thighs and butt BUT you WILL GAIN EVERYWHERE! No matter what! Don’t forget you’re beautiful though and it’s a journey! Good luck !
Great point. I've been thin all my life. I started working out etc. I gained weight and it's sticking. So this video will definitely help those women that want to gain.
@@salmatwalib145 not necessarily, it’s a good helper! I just ate 4,000 calories a day! I’d eat about 3K in regular food and then I’d make a shake with a couple scoops of this in it! Combine that with working out, hip thrusts, RDL’s and squats. You’ll be where you want to be in 4 months. Promise !
This is the best and most straightforward video i watched so far! Thank you so much, such a great help. I am still preparing and gonna start weight gain journey soon
Gurl this is the most straightforward video I have ever seen. I also had a good laugh with your commentaries. Thank you so much for this, this made my day!
Girl I'm subscribing bc you go straight to the point 🙌... I in my 30s not even 100lb (not not anorexic 😩, just depressed) and I'm trying to gain weight
This is the only channel who talked straight to the point how to prepare mass gainer. Other videos here are trash as they dont exactly tell ypu how they prepare it
So it’s all up to choice. I’ve been hearing that the chocolate taste better so I’m going to buy that one next. Vanilla is an option because you can add fruit/vegetables/peanut butter to alter the taste to your liking. It’s all about what your comfortable with & what flavor you like.
Love this lady she really helped me with this I love her honestly I tried it exactly how she said and only ate 1-2 meals a day and I gained around the same in 1 week ❤ it works!!
I did it with the ensure, a little vanilla extract, half a table of sugar, half a banana and peanut butter with the mass gainer. Taste way better ❤️ you'll gain the weight faster
I am also on my weight gain journey and she is right it gives you gains I went from 125 to 134 all from serious mass and food it’s totally worth it I recommend getting it from a gnc for 49$ bc that Walmart 20$ one won’t last for long😂 I also recommend getting vanilla bc you can mix anything with it fruits drinks ect and if you want a chocolate drink just do what she did I didn’t want to take the risk and don’t like chocolate and end up not being able to change the flavor with something so choose vanilla! Also great video😁
@@shanisoussel2319I personally wouldn’t get it from Amazon bc the prices are higher than in stores if you have a local Walmart they sale them for $20 in store and online but the jug is small but it lady you like a month in a half. A GMC they have a huge jug that is worth the $40 idk how long it will last but you would think a year lol but I’ll help you out if you didn’t still find this information to your liking I’ll be back with more options!😁
@@merikaplayz1877 Thank you for taking out the time to reply to my comment. I don't live in the USA. I live in the Caribbean and we don't have a Walmart or any other super market that sell this product,so my best option is Amazon.
@@shanisoussel2319 Sorry I took long but here’s one that Ik a lot of people use is bulk 1340 idk the price but I do know it’s on Amazon they have yt video on it also! If I find something else I’ll let yk.
@@merikaplayz1877 it's okay. No need for an apology. Yes I've watched a couple of videos on that brand as well but it is the same price as the serious mass.😭
This stuff is good. When I got COVID in 2020 I lost like 15lbs over a few weeks. Once I got better and took this , within a few weeks I got not only 15lbs back , but more bulk to build on. Add peanut butter 💪🏾
I just started my serious mass but I bought strawberry. It really taste good. I mixed 1 ensure plus 2 scoops of serious mass 1 banana and 1/2 teaspoon of peanut butter and added ice. It's really good
Serious Mass does really work! I went from 135lbs to 191 lbs with heavy training. Covid came and threw off everything for me so I stopped all my dedication and dropped to like 160 lbs 😩. I'm ready to get started again. The ONLY way I drink Serious Mass (Vanilla flavour) is with Orange juice, banana and Vanilla Frozen Yogurt Ice Cream (Orange Creamsicle). It actually taste really good. Serious Mass is the BEST weight gainer i've ever tried.
Orange is definitely a new one. I kept my weight on for months after this video but lost it all after a death in the family but I’m back and better than ever !! 💪💪 I’m on the journey with you
@@tamithecreator I'm so sorry for your loss and my condolences to you and your family🙏🏾🙏🏾. I'm glad you're back in action 💙💙. Let's get back on our journey for sure! 😎💪🏾
I buy vanilla and I’ve mixed it with several things. I’ve added a spoon of peanut butter, a cup of oats and two bananas for extra calories. It comes out super thick and it is hard to down but if you add a little water it’s easier. I currently mix it with a scoop of ice cream and it is much easier to drink and it doesn’t taste bad at all
I usually don't comment on RUclips videos, but I love your energy! I love how real you are! I appreciate this video and I'm going to try it out and come back with results!
If you want to drink this shake and make it TASTE AMAZING, this is how I do it. My recipe is one scoop of powder (strawberry flavor), frozen fruit (strawberries), 16 oz of 2% milk (more calories than Almond milk), and 2 teaspoons of strawberry ice cream (it adds flavor and it acts as ice because it's cold but doesn't water it down). When I tell you it taste like a strawberry shake from McDonalds. It's so good. You get your protein, creatine, and calories from the powder. You get some extra calories from the milk, you get healthy fruit with the frozen fruit, the ice cream add some extra calories and honestly it's not that bad, it's just two teaspoons. It will fill you up. I cannot drink this and a meal. This is the meal, at least for me it is. A bonus, if you want to up the protein, sometimes I add a little egg white from the carton in there. It gives extra protein without affecting the flavor. You can't taste it at all.
Works great! I add peanut butter to the shake for an extra 16g of protein along with the extra calories! Great for bulking! Also I recommend using whole milk for that extra bulk.
Girl when I tell you. I bought the serious mass bc of you and CHILEEE. u was NOT lying about the taste. I downed it and everytime I took a gulp, I chased it with water 😂😂😂
cause yeah im definitely confident now after watching this im on day 4 i want to go for 30 days i take 2 scoops morning and night i dance to work out but not everyday, this definitely helped alot keep us posted
🤪 I bought the CHOCOLATE 🍫flavor SERIOUS MASS , because it was the only flavor available and I disagree about the bad taste . The flavor tastes every bit as good as SWISS MISS cocoa !
Yall get the chocolate one i just got mine today and it tastes Amazing!! Adding it with a banana and peanut better and honey and milk will make it a lot better too!
I appreciate your straight forward video. I have used Serious Mass in the past, chocolate, and for me I love the taste. Keep in mind I’m in the military so my tastes are a bit different 😂. I find adding powdered peanut butter helps add to the shakes.
Put some ice cream in it. Will make it taste better and extra calories. Russian Bear 5,000 also works extremely well. It adds 5,000 calories to your daily diet. They also have a 10,000 version. And it tastes delicious.
@@acedunks5098 Yes it works. Serious Mass will work too. But I went from 125lbs. To 145lbs in just two weeks. But I have also been taking medicine that boosts your appetite called Megace.
lol girl ain’t lying when she said the taste got worse every time she added something😂 I got mine in the strawberry banana flavour and been trying to get it to taste good so I can drink it in one setting which I’ve yet to accomplish…frozen fruits definitely ain’t the way for a better taste but it could just be my combination of stuff idunno…imma stick to adding oats and almond milk with powder for nw
You had me cracking up when you said adding ingredients make it worse. I just bought one with 2300 calories I also bought boost high calorie 500 calorie. I’m 86 pounds 4’9 and I’m just tired of being hungry annd skinny. I take Ensure , it is good for making sure I get daily vitamins and it’s 200 calories. I got perscribed an appetite stimulant and now I’m excited to see where this goes. I’m glad it’s understood that it’s nasty. It’s up to you, you want it or you don’t. Good luck girlies. Maybe I’ll post something. The. Again I be scared lol 😜😭😭😭
Thank you 🙏🏾 I’ve gone back on my serious mass journey and oh wow you gained 10 pounds in a week I tried to aim for that in 10 days but only gained 3 pounds , I believe that it was because some days I didn’t eat 3 times a day . But last year when I was more serious I ate my 3 meals and drank 2 a day and it did help . I actually like the chocolate flavour 😆
I’m going to try the Chocolate since vanilla did me dirty lol Get back on your journey! The weight I gained stuck for a good 4 months before I even lost a pound!
what I do that's very delicious..... I add peanut putter, cows milk, oats and a banana and trust me it's delicious.....I gave tha whole house and they looove it
You gotta make sure you work out than just from taking mass gainer, if you don’t you’ll gain fat , you need to work the calories off and feed them into the ripped muscle fibers, get the right amount of sleep and you’ll see huge gains
@@tamithecreator you got some impressive results within a week so it seems like your on the right track I’m hoping to gain just a few pounds a month and I’ll be happy I’ve just been skinny my whole life but I’m here to change that, thanks for the video :)
@@rans.bannit8850 Youll definitely see results using this but like you said work out or else most of the weight will go to your stomach. My stomach did grow but i'm happy with my progress overall, I feel healthier! You got this!
Thank you for this video! I just started with the mass shakes a little bit ago so this really helped. I actually like the taste though! I just do the powder, regular whole milk and add a spoon of peanut butter in there. It tastes just like a regular milk shake to me and is actually really good. Maybe the peanut butter makes it better, who knows. I haven't tried it with just the powder and milk so not sure how that tastes.
Wow 2 scoops ! I didn’t read the labeling. I got mines today. I saw the scoop I assumed 1 big one and I only did half of that and it’s already too thick for my liking lol love ur video !
I don’t have serious mass I have body tech brand but I blend peanut butter , ensure plus vanilla , oatmeal strawberry & cream , banana frozen mangos , frozen strawberries & last but not least vanilla almond milk shake taste great tbh
i added on scope , 250 ML whole Milk and one Banana . now i am feeling full as hell i am 61.5 KG and i hope i can continue . and gain 65KG. my ultimate goal . i am very hard gainer and unable to eat a lot.
As iv gotten older it's gotten harder for me to put on muscle and bulk. I recently got the gaspari real mass which is only 1.56 per serving on sale, going to see how it goes! I promised myself to do it every night for 20-40 days minimum
Hey I loved your video very well done and happy for your results I am also trying to gain weight I just bought my first one 2 days ago and freaked out when I saw that cup size 😂 I have question tho if I take the 2 servings per day and factor in the calories it would be almost 3000 cals so is it bad or unhealthy if I was talking 3000 cals per day from this shake on top of my daily food calorie which would be around 1000-15000 cals intake would that be unhealthy in the long run
average calorie intake should be 2,000 a day, strongman competitors take up to 10,000 a day, you’ll be fine calorie intake isint a huge factor and won’t effect you at all in the future
Well I'm a skinny dude trying to gain weight. Love your video. I also only use one scoop. But I use water. Gonna try whole milk. Thank you for the video
Ye ive done serious so many times..it works but gawd damn its hard to stay consistent with it..its so filling..I plan to do an appetite opener supplement and serious mass combo.
Very, Very Informative. Especially the taste :( I have spent much time hospitalized lately. I AM NOW A BONE! If you have ANY ideas for an appetite INHANCER - IT WOULD BE MUCH APPRECIATED! MUCH! THANKS! GREAT VIDEO!
Ngl tho I absolutely love the flavor of it vanilla. 2scoops into my shaker with some water, shake it well and it becomes an amazing thick creamy drink. Its basically like a healthy vanilla milkshake lmao
I just had my first today…chocolate with frozen strawberries and a banana and oat milk…and it tasted like a chocolate smoothie..if you let it sit it’ll get like a thicken foam layer..but I still drank it and licked my lips …I’m tryna gain
Gains coming your way 💪💪 stick with it. And yes the foam was a problem with me, don’t baby sit your drink! Within 5 mins my drink is gone. You got this!
I just made my first cup I have it in my hand as I type vanilla is nasty BUT I added vanilla greek yogurt frozen strawberries & bananas honey and baby it taste good no rushing or plugging of the nose its taste like a strawberry milkshake
I added vanilla ice cream and a banana and yeeees it taste sooooo good I KNOW ice cream don't judge me but it taste way better and I gained 20 pounds in a month . if you try it believe me you will thank me .
![TOP 5 Best Mass Gainer [ 2024 Buyer's Guide ]](/img/1.gif)
Hi guys! Just letting you know I no longer make fitness content but I kept this video up because its helped so many others. Good luck on your journey and thank you so much for watching!
Do you think I will gain weight using water instead of milk?
@@constantinvaldor3742 nah cause milk has 150 calories and water doesn't have any but if you prefer using water even though both will taste horrible you can, but it will be a slower process.
@@ayubeeabdille3650 Cheers for your input
Thank you. This is my fourth time coming back to this video
“that shake was looking at me and i was looking right back at it” girl 😭😭😭 ur real af for that
Most straightforward video ever with actual results every step of the way. Very motivational
To all my ladies out there trying to gain weight in “all the right places”... it usually has a LOT to do with your genetics as to where you gain the most weight... For example, I gain predominantly in my thighs and butt BUT you WILL GAIN EVERYWHERE! No matter what! Don’t forget you’re beautiful though and it’s a journey! Good luck !
Great point thank you!!
Great point. I've been thin all my life. I started working out etc. I gained weight and it's sticking. So this video will definitely help those women that want to gain.
@slimgirl244 how did you gain weight? By using this product?
@@salmatwalib145 not necessarily, it’s a good helper! I just ate 4,000 calories a day! I’d eat about 3K in regular food and then I’d make a shake with a couple scoops of this in it! Combine that with working out, hip thrusts, RDL’s and squats. You’ll be where you want to be in 4 months. Promise !
So let's say u have wider hips n ass as skinny so if you gain weight will I gain there??
This is the best and most straightforward video i watched so far! Thank you so much, such a great help. I am still preparing and gonna start weight gain journey soon
I wish you luck on your journey!
Gurl this is the most straightforward video I have ever seen. I also had a good laugh with your commentaries. Thank you so much for this, this made my day!
Awww! Thank you for this comment! And if you’re on a weight gain journey yourself, good luck!
Girl I'm subscribing bc you go straight to the point 🙌... I in my 30s not even 100lb (not not anorexic 😩, just depressed) and I'm trying to gain weight
I’m on a slim thick journey myself! I gain weight but it’s always sloppy weight. Let’s get thick together 👏👏👏👏 we got this
God bless you 🙏 I hope you're feeling better...and this stuff works!
Same! Just brought some and praying for my curves to come back took 20+ years to finally grow my boobs then depression hit Was first things to go 😢
I have the same problem 😢
This is the only channel who talked straight to the point how to prepare mass gainer. Other videos here are trash as they dont exactly tell ypu how they prepare it
BRUH i luvvv the honesty in this video the extra steps u took just to show u aint clickbait👏👏 u a real one frfr
It tastes like crap but it’s worth it!
@@tamithecreator what you mean it tastes crap
@@ismail_bel04 meaning it doesn't taste good at all lol
@@tamithecreator which flavour taste better?
So it’s all up to choice. I’ve been hearing that the chocolate taste better so I’m going to buy that one next. Vanilla is an option because you can add fruit/vegetables/peanut butter to alter the taste to your liking. It’s all about what your comfortable with & what flavor you like.
Love this lady she really helped me with this I love her honestly I tried it exactly how she said and only ate 1-2 meals a day and I gained around the same in 1 week ❤ it works!!
I did it with the ensure, a little vanilla extract, half a table of sugar, half a banana and peanut butter with the mass gainer. Taste way better ❤️ you'll gain the weight faster
I am also on my weight gain journey and she is right it gives you gains I went from 125 to 134 all from serious mass and food it’s totally worth it I recommend getting it from a gnc for 49$ bc that Walmart 20$ one won’t last for long😂 I also recommend getting vanilla bc you can mix anything with it fruits drinks ect and if you want a chocolate drink just do what she did I didn’t want to take the risk and don’t like chocolate and end up not being able to change the flavor with something so choose vanilla! Also great video😁
Love this comment! I pinned it! Good luck on your journey!
@@shanisoussel2319I personally wouldn’t get it from Amazon bc the prices are higher than in stores if you have a local Walmart they sale them for $20 in store and online but the jug is small but it lady you like a month in a half. A GMC they have a huge jug that is worth the $40 idk how long it will last but you would think a year lol but I’ll help you out if you didn’t still find this information to your liking I’ll be back with more options!😁
@@merikaplayz1877 Thank you for taking out the time to reply to my comment. I don't live in the USA. I live in the Caribbean and we don't have a Walmart or any other super market that sell this product,so my best option is Amazon.
@@shanisoussel2319 Sorry I took long but here’s one that Ik a lot of people use is bulk 1340 idk the price but I do know it’s on Amazon they have yt video on it also! If I find something else I’ll let yk.
@@merikaplayz1877 it's okay. No need for an apology. Yes I've watched a couple of videos on that brand as well but it is the same price as the serious mass.😭
This stuff is good. When I got COVID in 2020 I lost like 15lbs over a few weeks. Once I got better and took this , within a few weeks I got not only 15lbs back , but more bulk to build on. Add peanut butter 💪🏾
I love it, too. i use chocolate milk and peanut butter
I’m stating today. So excited! 😍🙌🏽 tired of being so small & mistaken as a child 🙄
Good luck on your journey!!
Thank you! 💗
How is the progress
I’m skinny and short I kinda have some muscles but still😀, hopefully I’ll gain enough weight with serious mass lol
hey! how it work out for you?! im tired of lookin like a childdd
Join me on my slim thick weight gain journey! What challenges do you want to see?
May I asked what size was the cup you poured your protein in?
I just started my serious mass but I bought strawberry. It really taste good. I mixed 1 ensure plus 2 scoops of serious mass 1 banana and 1/2 teaspoon of peanut butter and added ice. It's really good
Serious Mass does really work! I went from 135lbs to 191 lbs with heavy training. Covid came and threw off everything for me so I stopped all my dedication and dropped to like 160 lbs 😩. I'm ready to get started again. The ONLY way I drink Serious Mass (Vanilla flavour) is with Orange juice, banana and Vanilla Frozen Yogurt Ice Cream (Orange Creamsicle). It actually taste really good. Serious Mass is the BEST weight gainer i've ever tried.
Orange is definitely a new one. I kept my weight on for months after this video but lost it all after a death in the family but I’m back and better than ever !! 💪💪 I’m on the journey with you
@@tamithecreator I'm so sorry for your loss and my condolences to you and your family🙏🏾🙏🏾. I'm glad you're back in action 💙💙. Let's get back on our journey for sure! 😎💪🏾
@@tamithecreator sorry about your loss
@@tamithecreator Sorry for your lost. The same thing happened to me. Lost mad weight...
Did you use a single 3kg box?
I buy vanilla and I’ve mixed it with several things. I’ve added a spoon of peanut butter, a cup of oats and two bananas for extra calories. It comes out super thick and it is hard to down but if you add a little water it’s easier. I currently mix it with a scoop of ice cream and it is much easier to drink and it doesn’t taste bad at all
I’ve tried all of this including ice cream and it still taste so bad 😭
Ice cream is the truth yes yes it makes the shake mix taste like a shake from Dairy Queen lol
I usually don't comment on RUclips videos, but I love your energy! I love how real you are! I appreciate this video and I'm going to try it out and come back with results!
Thank so much for commenting!! Let me know how it goes! I’m routing for you
where the results?
@@tamithecreatoryou could add nutmeg and ensure so it tastes better
You took me out when you said: i was just built bad 🤣🤣🤣🤣 Good Job tho!!!
I didn’t even want to laugh but… yo 😂😂😂
I'm only 103 and still losing weight. I want to have some curves! Definitely trying this asap.thank you for sharing
did it work well for you ?
any results?
This is such a get to the poibt video. Im 5.7 120lb looking to gain weight. Thank you for making this video
did it work well for you ?
Girl I’m on this journey too now, thanks for the video
Update?
If you want to drink this shake and make it TASTE AMAZING, this is how I do it. My recipe is one scoop of powder (strawberry flavor), frozen fruit (strawberries), 16 oz of 2% milk (more calories than Almond milk), and 2 teaspoons of strawberry ice cream (it adds flavor and it acts as ice because it's cold but doesn't water it down). When I tell you it taste like a strawberry shake from McDonalds. It's so good. You get your protein, creatine, and calories from the powder. You get some extra calories from the milk, you get healthy fruit with the frozen fruit, the ice cream add some extra calories and honestly it's not that bad, it's just two teaspoons. It will fill you up. I cannot drink this and a meal. This is the meal, at least for me it is. A bonus, if you want to up the protein, sometimes I add a little egg white from the carton in there. It gives extra protein without affecting the flavor. You can't taste it at all.
Wow you definitely have this shake thing down lol I’m going to copy this but instead of strawberry flavored I’ll do peanut butter and chocolate.
@@tamithecreator try it, you gonna be like yup. This is it right here. LOL
Can I mix the strawberry fruit with the vanilla powder
😲
I’m happy you got the results you were looking for. If I could spend one day at 130 omg. You couldn’t tell me anything
Plus you’re not built bad. We aren’t all shaped the same and we don’t gain weight the same way. You’re cute regardless but you know that
I was considering taking this stuff and after this video. It’s a “lets go”. Thank you for this video ✌🏼
Works great! I add peanut butter to the shake for an extra 16g of protein along with the extra calories! Great for bulking! Also I recommend using whole milk for that extra bulk.
Whole milk will have me losing weight if you catch my drift but yes! Peanut butter!! I’m going to add it!
Girl when I tell you. I bought the serious mass bc of you and CHILEEE. u was NOT lying about the taste. I downed it and everytime I took a gulp, I chased it with water 😂😂😂
Seeee! I knew it couldn’t just be me! It’s nasty no matter what I add to it 😭😭 you WILL gain weight but you will go through it trying to drink it lol
I was looking for protein power on Amazon and once I saw this video I knew exactly what to get! And I do want to gain weight and this is just right 🎉
Baby! When I opened that container and saw that SCOOP 😳😳 but surprisingly I was able to get down two scoops in one sitting.
😂 you ain’t lying, gotta get those pounds in one way or another
"It is disgusting" 😂😂😂 I love the honesty
This video was everything best one I’ve seen and appreciate the timelineeeee 👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾
cause yeah im definitely confident now after watching this im on day 4 i want to go for 30 days i take 2 scoops morning and night i dance to work out but not everyday, this definitely helped alot keep us posted
You’re already 10 steps ahead 💪💪 keep doing what you’re doing and in 30 days you’ll be unrecognizable
#BOSSESOFDALLAS That's awesome! how's it going so far? I'm about to buy mine today hopefully it's working as it works for you ladies.
@@kebyloezil hey how was it Imma buy it too
@@MS31468 I gained 12 pounds with the bag I bought from 120lbs to 132lbs
I been using this mass gainer daily I was 162 back in December i now got up to 177 pounds this was a good review keep up the good work 💪🏾💯☺️
thank you! 💪💪
@@tamithecreator your welcome 💪🏾💪🏾
*Just built bad* had me on the floor.
🤣🔥 gains do seem to wanna congregate in the middle…
Love your honesty and your straight forward, ofc gonna subscribe for ur channel💙
🤪 I bought the CHOCOLATE 🍫flavor SERIOUS MASS , because it was the only flavor available and I disagree about the bad taste . The flavor tastes every bit as good as SWISS MISS cocoa !
You're awesome. I'm too skinny right now. I'll try it. Thank you so much
I'm going to use that 1 min stop watch tip to force myself to chug it down! thank you!!!
It might try to come back up but just chug it down!
We’re can I get it and how much
@@mhizrazzy482 Amazon, GNC any vitamin shop, they have different sizes. The one i bought is $50 but the have a $30 and an bigger sized bag
I had to pause on the " built bad" girl!!! loll you are beautiful
Thank you 🥴😭
Thank you I gained, 8lbs in less than a week!
Thanks for explaining so well!
Yall get the chocolate one i just got mine today and it tastes Amazing!! Adding it with a banana and peanut better and honey and milk will make it a lot better too!
did it go to ur tummy
also like this
I appreciate your straight forward video. I have used Serious Mass in the past, chocolate, and for me I love the taste. Keep in mind I’m in the military so my tastes are a bit different 😂. I find adding powdered peanut butter helps add to the shakes.
I’ve eaten military powdered food before and you guys are a different breed lol 😂😂 I’d rather drink the serious mass. Thank you for your services 😂
DAYUM GIRL WOW im so exited lol
I got gnc 1340 vanilla version but that add milk a banana and some honey and it taste super good, taste like a smoothie. I highly recommend.
I appreciate this... ❤❤❤. Love your transparency❤
Put some ice cream in it. Will make it taste better and extra calories.
Russian Bear 5,000 also works extremely well. It adds 5,000 calories to your daily diet. They also have a 10,000 version. And it tastes delicious.
Hey bro I’m trying to bulk up does that Russian bear actually work I need the truth ima try play varsity football need to gain weight fast
@@acedunks5098 Yes it works. Serious Mass will work too. But I went from 125lbs. To 145lbs in just two weeks. But I have also been taking medicine that boosts your appetite called Megace.
The vanilla serious mass with the vanilla almond milk and ice doesn’t taste too bad once you blend it together kinda taste like a vanilla milkshake
Thank you so much sis this was so much needed. God bless you❤😊😃😃
Add peanut butter!! Adds calories too
Thank you for ya sacrifice..on my way to the big boy section
😂😂😂😂 I look right back at it🤣🤣🤣🤣 sammmeee! I just got this and started working out 2 weeks ago. I hope it helps, thanks for the tips!
lol girl ain’t lying when she said the taste got worse every time she added something😂 I got mine in the strawberry banana flavour and been trying to get it to taste good so I can drink it in one setting which I’ve yet to accomplish…frozen fruits definitely ain’t the way for a better taste but it could just be my combination of stuff idunno…imma stick to adding oats and almond milk with powder for nw
Exactly I kept it simple, I just use almond milk and add a splash of olive oil for more calories then keep it moving 😩
I just started this and let me tell you, I agree with you! It taste blah….haha. I’m def going to try chocolate.
Taste like 💩but you’re about to get thick 🔥🔥🔥🔥🔥🔥🔥
You had me cracking up when you said adding ingredients make it worse.
I just bought one with 2300 calories
I also bought boost high calorie 500 calorie.
I’m 86 pounds 4’9 and I’m just tired of being hungry annd skinny. I take Ensure , it is good for making sure I get daily vitamins and it’s 200 calories. I got perscribed an appetite stimulant and now I’m excited to see where this goes. I’m glad it’s understood that it’s nasty. It’s up to you, you want it or you don’t.
Good luck girlies. Maybe I’ll post something. The. Again I be scared lol 😜😭😭😭
I used to use this back in the day.It works…💪🏾
You have photo evidence that it worked too 💪💪
had me laughing at the taste part
Love ur personality ur so sweet and funny « i aint gonna clickbait yall »😂🙌🏻
I like the honesty in this video
Great video! You are the real deal girl!
Thank you 🙏🏾
I’ve gone back on my serious mass journey and oh wow you gained 10 pounds in a week I tried to aim for that in 10 days but only gained 3 pounds , I believe that it was because some days I didn’t eat 3 times a day . But last year when I was more serious I ate my 3 meals and drank 2 a day and it did help . I actually like the chocolate flavour 😆
I’m going to try the Chocolate since vanilla did me dirty lol Get back on your journey! The weight I gained stuck for a good 4 months before I even lost a pound!
Yup.....it's the best.....the vanilla flavor is a bit disgusting
what I do that's very delicious..... I add peanut putter, cows milk, oats and a banana and trust me it's delicious.....I gave tha whole house and they looove it
@@arriceamcfarlane4742 Vanilla flavour ?
You gotta make sure you work out than just from taking mass gainer, if you don’t you’ll gain fat , you need to work the calories off and feed them into the ripped muscle fibers, get the right amount of sleep and you’ll see huge gains
Great advice, thank you!
@@tamithecreator you got some impressive results within a week so it seems like your on the right track I’m hoping to gain just a few pounds a month and I’ll be happy I’ve just been skinny my whole life but I’m here to change that, thanks for the video :)
@@rans.bannit8850 Youll definitely see results using this but like you said work out or else most of the weight will go to your stomach. My stomach did grow but i'm happy with my progress overall, I feel healthier! You got this!
She looked great in the before and the after ❤
Yasss and The chocolate is wayyyyyy better than the vanilla !
Thank you for this video! I just started with the mass shakes a little bit ago so this really helped. I actually like the taste though! I just do the powder, regular whole milk and add a spoon of peanut butter in there. It tastes just like a regular milk shake to me and is actually really good. Maybe the peanut butter makes it better, who knows. I haven't tried it with just the powder and milk so not sure how that tastes.
Wow 2 scoops ! I didn’t read the labeling. I got mines today. I saw the scoop I assumed 1 big one and I only did half of that and it’s already too thick for my liking lol love ur video !
It’s ALOT to drink but once you get down to your last scoop you’ll be up 5-10 pounds 💪💪💪 good luck!
Thanks so much. Your video is of great help
I don’t have serious mass I have body tech brand but I blend peanut butter , ensure plus vanilla , oatmeal strawberry & cream , banana frozen mangos , frozen strawberries & last but not least vanilla almond milk shake taste great tbh
how effective is it in weight gaining?
i added on scope , 250 ML whole Milk and one Banana . now i am feeling full as hell i am 61.5 KG and i hope i can continue . and gain 65KG. my ultimate goal . i am very hard gainer and unable to eat a lot.
The honesty lol, ima buy me one this friday. Come on thickness, im trying to see something.
You got this 💃💃
I actually enjoyed this video thank you for sharing
Does anyone else feel a lil nauseous after drinking it? The shake taste good and I’m not lactose intolerant but it don’t sit well with my stomach 🤮☹️
Yeah. I’m lactose intolerant but take it with Lactaid pills. The shake just feels so heavy in my stomach & makes me uncomfortable
i swear u r so much fun, i wish u were my friend
As iv gotten older it's gotten harder for me to put on muscle and bulk. I recently got the gaspari real mass which is only 1.56 per serving on sale, going to see how it goes! I promised myself to do it every night for 20-40 days minimum
Now we’re holding you accountable 💪💪 come back with your results!
buy the vanilla one, put strawberries and add some ice too it tastes amazing fr
Well I add frozen fruits, vanilla artificial flavor , a spoon of rolled oats, and 2 tablespoons of egg replacer,.and I’m putting on the pounds
Exactly what she said, don't sip on it, drink it all at once. Best way lol
Hey I loved your video very well done and happy for your results I am also trying to gain weight I just bought my first one 2 days ago and freaked out when I saw that cup size 😂 I have question tho if I take the 2 servings per day and factor in the calories it would be almost 3000 cals so is it bad or unhealthy if I was talking 3000 cals per day from this shake on top of my daily food calorie which would be around 1000-15000 cals intake would that be unhealthy in the long run
average calorie intake should be 2,000 a day, strongman competitors take up to 10,000 a day, you’ll be fine calorie intake isint a huge factor and won’t effect you at all in the future
Well I'm a skinny dude trying to gain weight. Love your video. I also only use one scoop. But I use water. Gonna try whole milk. Thank you for the video
Definitely use milk it will bulk you up faster💪🏽
Ye ive done serious so many times..it works but gawd damn its hard to stay consistent with it..its so filling..I plan to do an appetite opener supplement and serious mass combo.
I love ur dedication to not get a pedicure!!! ❤️😂
I’m glad you respect the dedication lol 😂
Thank you, this is dope very educational.
Good video. I’m a skinny nigga tryna gain weight this summer I hope this works for me
How do you ladies reduce the sweetness of this protein powder ? It’s soo sweet!
Very convincing I just subscribed 👍
Chocolate flavour is nicer. Stay clear from vanilla!
Very, Very Informative. Especially the taste :( I have spent much time hospitalized lately. I AM NOW A BONE! If you have ANY ideas for an appetite INHANCER - IT WOULD BE MUCH APPRECIATED! MUCH! THANKS! GREAT VIDEO!
Ngl tho I absolutely love the flavor of it vanilla. 2scoops into my shaker with some water, shake it well and it becomes an amazing thick creamy drink. Its basically like a healthy vanilla milkshake lmao
I just had my first today…chocolate with frozen strawberries and a banana and oat milk…and it tasted like a chocolate smoothie..if you let it sit it’ll get like a thicken foam layer..but I still drank it and licked my lips …I’m tryna gain
Gains coming your way 💪💪 stick with it. And yes the foam was a problem with me, don’t baby sit your drink! Within 5 mins my drink is gone. You got this!
Any result ?
yes! you cant let it sit for too long- it gets harder to drink when its foamy
This video was awesome and just what I needed to gain a few pounds.
Bit late but you should try the strawberry if you haven't already, game changer in terms of taste😇
I just made my first cup I have it in my hand as I type vanilla is nasty BUT I added vanilla greek yogurt frozen strawberries & bananas honey and baby it taste good no rushing or plugging of the nose its taste like a strawberry milkshake
I added vanilla ice cream and a banana and yeeees it taste sooooo good I KNOW ice cream don't judge me but it taste way better and I gained 20 pounds in a month . if you try it believe me you will thank me .
How often did you take yours ?
does the weight stay on? would i have to stay consistent with working out + taking the shake in the future if i wanna keep it?
Just add ground Cinnamon “it is your bestfriend when making protein shakes” Thank me later❤
This shake is good I love it. I put banana and peanut butter in my shake.
Good video! Thank you 😊
I know I’m late but how did you like it overall I just got my bottle and beets powder taste surprisingly good
good advice, straight forward 😂