Weight Gain using SERIOUS MASS by Optimum Nutrition Review ….Is It Worth It ? | Mitchelle Adagala

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  • Опубликовано: 15 сен 2024

Комментарии • 380

  • @ac_mitchelle
    @ac_mitchelle  4 года назад +13

    Hi friends !! 🧡🧡🧡 I'd really appreciate it if you followed me on Instagram (@ac_mitchelle), your support is DEEPLY appreciated...I'm also posting DAILY home workouts there !! 🤗 support ya girl!! Here's the link to my account, let's make it to 65,000 🤗 thank youuuu !!! - instagram.com/ac_mitchelle/

  • @alfred1997
    @alfred1997 5 лет назад +228

    There are 1250 calories in one SERVING, NOT one SCOOP. the serving size is 2 scoops, so each scoop has 625 calories.

    • @tjtj1586
      @tjtj1586 5 лет назад +16

      Alfredo Salinas exactly that’s what I read on my bottle I was about to say whooooa I’m taking in 2500 calories when she said one scoop is 1250 lol phewww I got scared that’s why it’s good to read it for yourself

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад +66

      Haha no need to be aggressive. I addressed it in the comments section as a correction 10 months ago, relax. 😀

    • @alfred1997
      @alfred1997 5 лет назад +74

      Woahh, i didnt mean to be agressive, i used capital letters to make the comment more visible, i apologize

    • @mrstl3000
      @mrstl3000 4 года назад

      Facts

    • @Niyyscott
      @Niyyscott 4 года назад +2

      Alfredo Salinas lmaooo I got scared for a min I was like but I put 2 scoops 😂😂

  • @Pompy421
    @Pompy421 6 лет назад +39

    I love how you can manipulate your body and control it at the same time. Waiting for the whey protein review

    • @ac_mitchelle
      @ac_mitchelle  6 лет назад +5

      Everyone can babe, but it takes a lot of time to learn the in’s and out’s of how your body reacts to certain things cause you can really lose your hard work in an instant. Thank you babe !
      It will be up on my channel this week 💕

  • @ac_mitchelle
    @ac_mitchelle  4 года назад +4

    💕🤗 Get my SCUPLT 8 WEEK HOME WORKOUT PROGRAM (20$) HERE : www.thrivebymitchelle.com/product/sculpt-at-home-by-thrive-fitness/

    • @hi-techsolutions730
      @hi-techsolutions730 4 года назад +1

      Hi Mitchelle, thanks for the video it's so nice .i am currently in Ruiru .went to check the paingainersupplements BUT they have no contacts there. how did you contact them via telephone. would you mind sending me the contacts?

    • @ac_mitchelle
      @ac_mitchelle  4 года назад +1

      Find them on Instagram 😄

    • @hi-techsolutions730
      @hi-techsolutions730 4 года назад +1

      @@ac_mitchelle thanks

  • @neongreen123100
    @neongreen123100 4 года назад +38

    I recently started taking the vanilla one and I’ve noticed that it makes me super sleepy afterwards.. I guess maybe because I feel so full after?
    Update: I tried making the shake with water instead of oat/almond milk and that definitely solved the issue. It’s now more of a milky consistency and so much easier to finish within the day, no fatigue, no bloated feeling :)

  • @marianbarrios9372
    @marianbarrios9372 5 лет назад +49

    This was sooooooo helpful honestly, I’m about to start using this Serious Mass Supplement, I have a really fast metabolism and all my life I’ve suffered from not gaining weight but let’s see how it goes, wish me luck☺️😁💪🏻

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад +2

      All the best, however this will not solve your metabolism issue. You need to consult with a certified nutritionist.

    • @dimondi4148
      @dimondi4148 5 лет назад

      Absolutely owsome!!!!!!... Keep going and glowing. I can't wait to hit the bell for more notification

    • @faeeem_
      @faeeem_ 4 года назад +2

      So, has it been helpful ?

    • @cookwithflozzy2763
      @cookwithflozzy2763 4 года назад

      Me too dear have u started nd how is it so far

    • @grlpwr1941
      @grlpwr1941 4 года назад

      Marian Barrios How’s the journey so far? 🤩

  • @gautumb
    @gautumb 5 лет назад +13

    I take one scoop post workout + 4g muscletech Creatine.
    During non-training days I take 1 scoop for breakfast.
    Got awesome results, as if I was on juice.

  • @miraclegetachew2923
    @miraclegetachew2923 11 месяцев назад +1

    Warning Not for use by those users the age of 18 or woman who are paegnant, trying to get pregnant, or are nursing.

  • @obinnaabraham2005
    @obinnaabraham2005 11 месяцев назад +1

    I am ashamedly skinny and desirous of weight gain,but I am scared of likely side effects. I read that serious mass could cause kidney damage. Please,I need clarifications and recommendation. Thanks for your anticipated response.

  • @jakesully7957
    @jakesully7957 4 года назад +4

    Its 2 scoops for 1250 cal & 50g protien

  • @simoneb6711
    @simoneb6711 3 года назад +4

    I just bought it . used it once Because i dont like to work out. Once u build my mind up to working out ill use it

  • @KingZoe617
    @KingZoe617 5 лет назад +18

    Love her accent 🥰

  • @aliyahjay1274
    @aliyahjay1274 5 лет назад +16

    Hello I have question, I have been trying to gain weight for so many years now and I’m only at 46kg/5’5. I really want to gain 10kg but I don’t exercise. My question is can I eat 3 meals a day(which I can just about manage) with this protein shake with no exercise for my desired results? Or will there have to be another way. I hope you can answer me Thankyou ❤️❤️ (ps. I am a 19 year old girl)

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад +2

      Hello. You’ll need to go to a certified nutritionist to draft for you a meal program which will put you at a caloric surplus in order for you to gain weight. Weight lifting would be essential too.
      Protein helps repair and recover damaged muscle tissue, it’s just like chicken or beef. There’s nothing magical about it really 😅

    • @aliyahjay1274
      @aliyahjay1274 5 лет назад

      Mitchelle Adagala okay thankyou very much

    • @nimomohamed7751
      @nimomohamed7751 2 года назад

      Hey sister how is it going with you any results yet?

  • @irenepantoja6501
    @irenepantoja6501 3 года назад +5

    I just bought it, can’t wait to see the results :)

  • @monicasheieh6110
    @monicasheieh6110 4 года назад +3

    BEST REVIEW EVER!! thank you!!

  • @KingZoe617
    @KingZoe617 5 лет назад +3

    Thanks for the review !

  • @den899
    @den899 5 лет назад +7

    Hi, very grateful for this. Just started using the exact product yesterday. Landed on this video trying to get an improvement of the taste. Got more than I needed.💪

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад +1

      I’m glad I could be of help 😊👌🏿

  • @bananabear3790
    @bananabear3790 Год назад

    Hi, I'm very late to this, but seriously want to thank you for all your tips, they really helped! Also, I LOVE your hair, you look great!! ❤

  • @KatlyLisah
    @KatlyLisah 4 года назад +2

    What kind of foods do one eat if taking that kind of supplements?

  • @hatchealieva785
    @hatchealieva785 4 года назад +4

    that was so helpful thank you so much

  • @bugzychavez869
    @bugzychavez869 5 лет назад +4

    Hi so im thinking Bout buying this and i was wondering so if i start taking this and working out like say doing butt workouts will it help togain booty n bigger thighs on workouts for that too?

    • @user-nq1df3du2h
      @user-nq1df3du2h 3 года назад

      @Bugzy Chavez yeah as long as you workout, you can control where the fat goes with consistency.

    • @ac_mitchelle
      @ac_mitchelle  3 года назад +2

      You cannot “control where the fat goes”. You cannot “choose where to gain weight”. That comes down to your genetic predisposition to store body fat.
      NO.
      Also, when you gain weight you gain full body fat, all over your body. Not just in certain places. Again, GENETICS.

  • @victoria_victoria111
    @victoria_victoria111 5 лет назад +5

    Very informative video. Thank you

  • @AniomapekinIGBO
    @AniomapekinIGBO 5 лет назад +11

    😍😍😍🌍 i love your accent ma

  • @kindree5414
    @kindree5414 11 месяцев назад

    can i add salt to serious mass? its so sugary. i can barely get through one scoop with 12 ounches.

  • @eliane3195
    @eliane3195 Год назад

    Hello did the SERIOUS MASS had cause acne on anyone please ? And what is your advice about that ! I struggle to gain weight and I am scared to take a protein with WHEY but I absolutely know that VEGAN protein is not going to help me gain weight as I want to

  • @daisy-ib3mb
    @daisy-ib3mb 5 лет назад +4

    If i bulk and use serious mass would it be considered a clean bulk? Like does it have more clean calories or dirty?

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад +2

      Its more of a dirty bulk because it’s less nutrient dense.

  • @alinahenriquez3597
    @alinahenriquez3597 4 года назад +11

    I’ve been drinking serious mass for a couple of months and it’s worked so well. However, I’m gaining weight a little in my stomach. Any recommendations as to what I can do?

    • @ac_mitchelle
      @ac_mitchelle  4 года назад +7

      How your body chooses to store body fat is genetically pre-determined. It comes down to your hormone profile and what works best for your body. 😊 when you increase your calorie intake, you gain weight full body. How that’s stored, comes down to your genetics.

    • @alinahenriquez3597
      @alinahenriquez3597 4 года назад +2

      Mitchelle Adagala thank you so much for the information!! ❤️

    • @ac_mitchelle
      @ac_mitchelle  4 года назад

      Welcome girl!

    • @SweetShayla
      @SweetShayla 4 года назад +1

      Did u get acne?

    • @ac_mitchelle
      @ac_mitchelle  4 года назад

      No

  • @mikaylaragsdale9487
    @mikaylaragsdale9487 4 года назад +4

    hey😍 how do you gain weight without getting fat? i want thick thighs but i don’t want it to go to my stomach and face :) i currently weight train 3x a week

    • @ac_mitchelle
      @ac_mitchelle  4 года назад +7

      I stated in the video. You need to be weight lifting. You also can’t dictate where your body stores fat. You will gain fat full body.

  • @relaxingmusicforstressreli7939
    @relaxingmusicforstressreli7939 4 года назад +8

    Did it make you really hungry?

  • @lisaceaser789
    @lisaceaser789 2 года назад +1

    What if I'm not able to workout at this time will it still work

  • @ItsMe_only93
    @ItsMe_only93 4 года назад +4

    Most people like that vanilla flavor the most .

    • @ac_mitchelle
      @ac_mitchelle  4 года назад +3

      It all comes down to preference 😊

  • @swxvyoncamera
    @swxvyoncamera 4 года назад +12

    My first time using was yesterday , I took a whole scoop and I’m sick as hell 😭😫 but I can tell it’s working . Thanks for the video

    • @ac_mitchelle
      @ac_mitchelle  4 года назад +9

      Hello.. as I mentioned in the video.. you want to gradually increase your calories.. slowly increase your servings..

    • @theom1442
      @theom1442 4 года назад +3

      And drink alot of water. I used to get sick alot too as I have IBS...so drink too much water👏

    • @amarachianene9485
      @amarachianene9485 4 года назад

      any new update from taking it ?

    • @empresslove4075
      @empresslove4075 Год назад

      ​@@theom1442I suffer with ibs as well if to thick makes me feel upset after one or two mouth full

  • @veronicabetty6726
    @veronicabetty6726 3 года назад +1

    Where can i get some to buy in Ghana

  • @jennyferclement6353
    @jennyferclement6353 5 лет назад +4

    Please van i gain weight with thai in one week? Atleast 5 kg? :(

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад

      No. And gaining 5kg of fat is not healthy.

    • @jennyferclement6353
      @jennyferclement6353 5 лет назад +1

      @@ac_mitchelle hnmmm ok i just hate being soo skinny...I'm 168 tall and I weigh 44kg ooops:(

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад +1

      As I mentioned in the video, get advice from a nutritionist and get a personal trainer to get you on a weight lifting regime in order to gain healthy weight

  • @interestingfacts3476
    @interestingfacts3476 2 года назад

    Now your physic are well❤️❤️❤️love it.

  • @francinedupond
    @francinedupond 3 месяца назад

    Hello😊 I have some questions, serious mass is different of Apetamin right?? It doesn’t make you est a lot but add more calories to your alimentation right??
    I heard that serious mass have an horrible ( I see that it made your breast grow too, I’m also looking for it!).
    I heard of mass chaser it seems that the taste is good. I heard that if you use serious mass and you don’t exercise you’ll loose this weight but do you really have to lift heights and so??😮

  • @Theteaofthestreets
    @Theteaofthestreets 5 лет назад +11

    I gained 5 pounds in 1 week off this.. It do have you feeling bloated for the first 5 minutes after taking the shake .

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад +3

      Mostly water weight and body fat, not muscle. Same thing that happens when you over eat.

    • @islamicduapost7780
      @islamicduapost7780 5 лет назад +2

      Zae Robins how did u gain so fast What did u do

    • @totam7631
      @totam7631 4 года назад +3

      @@ac_mitchelle
      Well it's a good thing because some people can't have 5 meals a day to gain the weight

  • @missdesta6098
    @missdesta6098 6 лет назад +5

    nice video and very informative, I will be starting mine soon. thank you

  • @takeiteasy..1455
    @takeiteasy..1455 5 лет назад +4

    How many time wo shoud take it in one day ?

  • @pmerancier
    @pmerancier 6 лет назад +9

    I've used this supplement before for protein and it did not agree with my stomach. It tasted awful on top of that. No matter which way i would prepare with water or milk, it hurt my stomach. Be careful guys.

    • @ac_mitchelle
      @ac_mitchelle  6 лет назад

      Sorry about that girl. Maybe you could just stick to a caloric surplus and you’ll be good to go 👏🏿

    • @corleonemusicent5518
      @corleonemusicent5518 5 лет назад +3

      I hate the vanilla but I rock with the chocolate I just mix it with some bananas and a hot chocolate mix from nestle and milk

    • @yolandabenz4115
      @yolandabenz4115 5 лет назад +1

      I found this was the only one that didn't make my stomach hurt - literally all the rest did. I mix it with coconut milk, bananas and oats and lots of nutmeg. It helps the taste lol

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад

      That’s great 👏🏿👏🏿

  • @nataliamontr
    @nataliamontr 3 года назад

    just bought it! Hopefully I see results.

    • @ac_mitchelle
      @ac_mitchelle  3 года назад

      Remember your nutrition takes priority, this is just for you to supplement your nutrition with. 😊

    • @chaymaenov5156
      @chaymaenov5156 3 года назад

      Update ??

  • @Philomina_Mina
    @Philomina_Mina 3 года назад +1

    Can I take this while doing workouts at home, without rigorous training? I'd really appreciate if you'd reply🙏

    • @ac_mitchelle
      @ac_mitchelle  3 года назад

      You can but it would be best to do some weight lifting while on high calories

  • @lovelyjess1605
    @lovelyjess1605 Год назад

    Does this cause cancer it said on Amazon?

  • @HBMaverick
    @HBMaverick 6 лет назад +7

    Great information! I need to work on weight loss first though! ;) 💪👍😎 ~Maverick

    • @ac_mitchelle
      @ac_mitchelle  6 лет назад +4

      You can still build muscle while losing weight if you’re weight lifting and doing your HIIT cardio and focusing on your nutrition. There’s no point to lose fat mass only to gain it back with the mass gainer.

  • @roqeebatbabajide4367
    @roqeebatbabajide4367 5 лет назад +8

    Heyy, is the shake more effective before or after workouts

    • @Zenenergies
      @Zenenergies 4 года назад +8

      Roxx _ after work outs typically an hour . And before bed cus that’s when muscles work on repairing themselves

    • @roqeebatbabajide4367
      @roqeebatbabajide4367 4 года назад +1

      Rissy Taizia thank youuu

  • @lovegina5732
    @lovegina5732 5 лет назад +5

    Hey I’m 17 years old and I was wondering if its okay to use the serious mass now or if I’m too young ?

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад +5

      As I stated in the video. You can get the same result if you just eat nite food than usual. Supplements are not a must. It’s like asking if you’re too young to be eating 5 meals instead of 4

    • @keithwilson9378
      @keithwilson9378 4 года назад

      yes u can use it there are no drugs or nothing crazy in it but dont take full serving too many cals and carbs take a half or even a third of a serving but add protein powder one scoop

    • @Villarrealveli
      @Villarrealveli 2 года назад +1

      @@keithwilson9378 how do you drink it just with water ?

    • @keithwilson9378
      @keithwilson9378 2 года назад

      @@Villarrealveli you can use water or milk or coconut milk really anything you want

  • @ryancheshire_dnb
    @ryancheshire_dnb 5 лет назад +1

    Hi if I was to take this and just do weights at home would they still be ok for my body? I only weigh 62 kilos and I’m 22

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад

      It would just be like eating more food than usual and training at home 🤷🏾‍♀️

  • @NorrieMajozi
    @NorrieMajozi 5 месяцев назад

    Hi guys where can get this

  • @parneetdhaliwal9708
    @parneetdhaliwal9708 5 лет назад +2

    I take this protien how much weight increase in one month and which type of exercise do at home without join gym

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад

      That depends on what your meals look like. The larger your caloric surplus the more weight (fat) you will gain. You will need a customized weight training program from a certified personal trainer.

  • @jasongjs9003
    @jasongjs9003 4 года назад +5

    Nairobi?? Embakasi gang wazzup

  • @nebelenaazenabu551
    @nebelenaazenabu551 Год назад

    Please w can i get some to buy

  • @helenakut4551
    @helenakut4551 5 лет назад +3

    Love love this , thank you so much ♥️♥️♥️

  • @Kaylaklein_
    @Kaylaklein_ 3 года назад

    what do you mean by it tastes strange ?

    • @ac_mitchelle
      @ac_mitchelle  3 года назад

      It doesn’t taste like what you would expect chocolate to taste

  • @Bk1917
    @Bk1917 5 лет назад +1

    What will happen to me if I use this with out exercising

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад

      Same thing that happens when you eat more food than usual without exercising, you gain weight.

  • @ibrahimganda9949
    @ibrahimganda9949 3 года назад

    Am in Gambia i want the product i dont know were to get it pleas help am loosing weight so badly

    • @ibrahimganda9949
      @ibrahimganda9949 3 года назад

      @@arielledeschamps7234 ok if i should other how much will it be

  • @wilbertpritchett1697
    @wilbertpritchett1697 5 лет назад +11

    Welcome beautiful queen

  • @DamonHalley
    @DamonHalley 11 месяцев назад

    I just started with serious mass it really works I gained 6 pounds in 2 weeks & I wasn’t even consistent. I did notice after I drank it I would feel sleepy & boated so I just drank it once a day b4 bed

  • @obaayaa7901
    @obaayaa7901 4 года назад +2

    I can't eat wen I take mass gainer

    • @ac_mitchelle
      @ac_mitchelle  4 года назад

      Thats because it’s packed with calories, you have to plan your meals around it. Eg. Take it before bed.

    • @obaayaa7901
      @obaayaa7901 4 года назад

      @@ac_mitchelle Ohk. ..thanks dear

  • @roamingfulani1598
    @roamingfulani1598 Год назад

    You should test your fasting blood sugar ASAP.

  • @lushaw9779
    @lushaw9779 6 лет назад +15

    Hey! Lol I just made my serious mass shake... it’s actually two scoops = 250G carbs lol xx and the other macros. If you’re having one scoop then that’s only 125G lol

    • @ac_mitchelle
      @ac_mitchelle  6 лет назад +4

      Thanks for the clarification!

    • @bunnyjai3267
      @bunnyjai3267 5 лет назад +3

      And those are some pretty biiiig scoops.

  • @superstarnorth
    @superstarnorth 4 года назад +4

    how many shakes can you make from a 6 pound container?

    • @ac_mitchelle
      @ac_mitchelle  4 года назад

      nianaavy The container says 8 servings

    • @chloezivira990
      @chloezivira990 3 года назад

      i think it’s way more than 8 servings, it is a big tub

  • @xivliai975
    @xivliai975 5 лет назад +7

    It's $33.00 for 8 serving that's alot of money I rather mix sum nessly quick with whole milk

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад +3

      As I said in a previous video, Supplements aren’t a must because you can get what you get from them from actual food

    • @jakesully7957
      @jakesully7957 4 года назад +2

      $45 for 16 servings. It's the best bang for your money. I take half servings. 625 cals 25g protein
      Plus two cups of whole milk 300 cals & 18g protein. $45 lasts me 1 month and I gain 10lbs of mass with 5g daily creatine sup ($10).
      In two months I gain 20lbs Solid mass with some water weight but water weight is actually good. Fat mass 3.5% for ever 10% lean mass gained. Do the math!

    • @dollybaby1530
      @dollybaby1530 4 года назад +2

      It's also 11k in Jamaica

    • @mahaliaminott
      @mahaliaminott 4 года назад +1

      @@dollybaby1530 got mine yesterday in Jamaica for 8k

    • @mahaliaminott
      @mahaliaminott 4 года назад +1

      Melissia Williams ochi Rios
      He only has one left right now too

  • @Lillybhiodun
    @Lillybhiodun 4 года назад +1

    Do I have to workout to see the result?
    I’m so lazy to go to the gym

    • @jlkailua
      @jlkailua 4 года назад +4

      Lilly bhiodun Of course. If you don’t you’ll just get flabby fat and sluggish. You want to turn the carbs into muscle, not fat.

  • @GENEVIVEMUSIC
    @GENEVIVEMUSIC Год назад

    Sound of video too low

  • @perlagriffin9612
    @perlagriffin9612 5 лет назад +5

    Did you get acne ? While taking this

  • @eleishatamiyaj.8470
    @eleishatamiyaj.8470 4 года назад

    Can I add this mass gain powder with my collagen peptide powder!?

    • @ac_mitchelle
      @ac_mitchelle  4 года назад

      I don’t know. You can do your research and find out.

  • @njerikinuthia4431
    @njerikinuthia4431 4 года назад +1

    Her good review. Thanks

  • @glambyaunab514
    @glambyaunab514 2 года назад

    Hi Mitch, where can I get this? Also, smaller amounts not the big one.

    • @ac_mitchelle
      @ac_mitchelle  2 года назад

      I don’t know….. ?

    • @glambyaunab514
      @glambyaunab514 2 года назад

      But where did you buy the one you used? 🤔

    • @ac_mitchelle
      @ac_mitchelle  2 года назад

      I’ve mentioned it in the video. I don’t know where you are even? 😅😂 you can do your research, a simple google search in your current location should lead you to a supplement store near you. I don’t have those answers.

  • @jenishajones4108
    @jenishajones4108 5 лет назад

    I would like to know if u can leave a link on where to buy this product because I’ve been doing research and there are fake products out there

    • @simskiara
      @simskiara 5 лет назад +1

      If you live in Europe a lot of online stores sell the real one.

    • @a.m4806
      @a.m4806 5 лет назад

      Amazon

    • @a.m4806
      @a.m4806 5 лет назад

      Jenisha Jones Amazon

    • @ladysjourney6196
      @ladysjourney6196 4 года назад

      Ebay

  • @aillinekigen1631
    @aillinekigen1631 3 года назад +1

    Thanks love

  • @nicolesavie255
    @nicolesavie255 5 лет назад +4

    How many bottles did you use a month

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад +3

      I’m not on the supplement anymore, because I’m getting all my macros right so I don’t need to supplement with anything. This one bottle lasted me 4 months 😀

  • @adamuzinabuakesse3901
    @adamuzinabuakesse3901 5 лет назад

    Pls can u take this n do some squat n glute bridge at home n still get result cus some of us can't make it to the gym

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад +1

      As I’ve just mentioned in the video, you need resistance in order to build muscle mass.

  • @fahimas4302
    @fahimas4302 6 лет назад +3

    Hey Mitchelle...am your biggest fan 😍
    Which protein shake supplement do you recommend? so many in the market am not sure which one to take.

    • @ac_mitchelle
      @ac_mitchelle  6 лет назад

      Thank you Fahima 😊 I made a video about WHEY protein on my channel you can check it out.

    • @fahimas4302
      @fahimas4302 6 лет назад

      @@ac_mitchelle sawa. you've indicated where to get it?

  • @jasminetea8796
    @jasminetea8796 4 года назад +4

    Can i drink 1 scoop without working out? I’m underweight af and i always struggled with gaining weight even tho i want to badly 😩

    • @ac_mitchelle
      @ac_mitchelle  4 года назад +2

      That would just be the same as eating extra food without working out
      Cons : you will gain body fat
      It would be way better if you were eating at a caloric surplus while working out to build muscle 😊

    • @jasminetea8796
      @jasminetea8796 4 года назад +8

      Mitchelle Adagala at this point i wouldn’t mind gaining any fat at all, i’ve always been super insecure about being skinny but cant really talk abt it to anyone irl (under 40kg & i wanna be atleast 46kg) lol anyway thank you so much for replying! subscribed ❤️

    • @chiwugawali6823
      @chiwugawali6823 3 года назад

      @@jasminetea8796 Hi! I was just wondering if you later tried this and it worked for you.

  • @nonny6451
    @nonny6451 2 года назад

    Hey mitchelle,I recently am a lady have been struggling with weight gain, I recently bought musclepharm mass gainer,is it advisable I use it?what is your thoughts on it?

    • @ac_mitchelle
      @ac_mitchelle  2 года назад

      Hello. Sorry but I have nothing to say on the same.

    • @nonny6451
      @nonny6451 2 года назад

      do you have an experience with musclepharm mass gainer

  • @nayalijahnel6747
    @nayalijahnel6747 4 года назад +1

    Do you have to workout when taking this?

    • @ac_mitchelle
      @ac_mitchelle  4 года назад

      As explained in the video, preferably yes.

    • @nayalijahnel6747
      @nayalijahnel6747 4 года назад

      Yes, I also read through the comments. I’m trying to gain weight without working out because I feel quite insecure of the weight I’m currently at (119lbs). I had did some research that if I don’t work out when taking this supplement I would be damaging my kidney and liver but after reading through you replies to other comments I feel less worried. I’m going to take one scoop a day to gain more fat. Thank you for this video it helped a lot❤️

  • @ralucanim5564
    @ralucanim5564 4 года назад

    guys please help me!!!!! how do i know that the product it’s fake? please help mee!!

    • @ac_mitchelle
      @ac_mitchelle  4 года назад +1

      Sorry but I don’t know how to tell other than if you bought from a legit buyer / verified store

    • @ralucanim5564
      @ralucanim5564 4 года назад

      Mitchelle Adagala okay, thank you so much!!

    • @ralucanim5564
      @ralucanim5564 4 года назад

      Mitchelle Adagala but if it’s fake it’s not gonna work?

    • @ac_mitchelle
      @ac_mitchelle  4 года назад

      Sorry but I cannot answer that question Racula .

  • @paulusmatongo1930
    @paulusmatongo1930 4 года назад +1

    and this whole one mass gain can last for how many weeks if i have to take two scoops a day?

    • @Foesvpply
      @Foesvpply 4 года назад

      paulus matongo 8 days for the 6lb

    • @greysonbishop7169
      @greysonbishop7169 4 года назад +3

      That's ridiculous

    • @paulusmatongo1930
      @paulusmatongo1930 4 года назад

      @@Foesvpply wht's 6lb? 🤔🤔

    • @Foesvpply
      @Foesvpply 4 года назад +1

      paulus matongo 6 pounds of weight gained or 2.7 kilos

    • @chiwugawali6823
      @chiwugawali6823 3 года назад +1

      @@Foesvpply Oh, I think he meant how long will it last if he consumed two scoops per day before it finished.

  • @flaviafloise2626
    @flaviafloise2626 4 года назад

    Can I get it at a chemist....or were is it found...

    • @arielledeschamps7234
      @arielledeschamps7234 3 года назад

      If you need these proteins I have a friend in the USA who has it delivered to me by DHL for the gyms and gym coach contact me by whatsapp at +22 96 5963104 I order you

  • @nakyanjabrenda3632
    @nakyanjabrenda3632 3 года назад +1

    Can Mass help me to get thick legs

    • @ac_mitchelle
      @ac_mitchelle  3 года назад +1

      You will gain weight all over your body, not just your legs. 😊

  • @akirayuki6206
    @akirayuki6206 5 лет назад

    No 2 scop have 1250 calories and 50 grams protein not 1 you have take 2 scop a day

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад

      I stated that in the comments section a very long time ago correcting what I said in the video but thanks

  • @etsegenettesfaye2584
    @etsegenettesfaye2584 6 лет назад +2

    hey mitchelle i take serioous mass gainer for one month but i can not see any change i canit gain wight

    • @ac_mitchelle
      @ac_mitchelle  6 лет назад

      You will also need to increase your daily caloric intake in meals. You need to visit your nutritionist for information regarding your nutrition.

  • @miraclek4656
    @miraclek4656 3 года назад

    Do I drink this before or after my workout?

    • @ac_mitchelle
      @ac_mitchelle  3 года назад +2

      As mentioned in the video, after 😊

  • @latoyajones9268
    @latoyajones9268 2 года назад

    The carbs are so high in this stuff, it makes your stomach fat

    • @ac_mitchelle
      @ac_mitchelle  2 года назад +1

      Yes, it is a mass gainer… used to help you gain weight (including your stomach) 😄 you cannot choose where your body stores extra fat

  • @chubbiturtles9818
    @chubbiturtles9818 4 года назад +4

    Great review

  • @billyaboge3112
    @billyaboge3112 4 года назад +2

    Great job.

  • @ceciliaowusu2374
    @ceciliaowusu2374 4 года назад

    How about taking in matrix monster calories weight gainer, does it help you gain weight too please..

    • @ac_mitchelle
      @ac_mitchelle  4 года назад

      Hi there.. I don’t know what that is.. haven’t taken it so I wouldn’t know either..

    • @ceciliaowusu2374
      @ceciliaowusu2374 4 года назад

      @@ac_mitchelle ok thank you buh please if you take in weight gain serious mass and you achieve the size that you want can you stop taking it and would that make you go back to your normal bodyweight or you maintain the weight you've gained.

    • @ac_mitchelle
      @ac_mitchelle  4 года назад

      I explained and answered your question in the video..

    • @ceciliaowusu2374
      @ceciliaowusu2374 4 года назад

      @@ac_mitchelle Ok thank you 😊

    • @ceciliaowusu2374
      @ceciliaowusu2374 4 года назад

      @@ac_mitchelle Ok thank you 😊😊

  • @juliar3692
    @juliar3692 3 года назад

    how old do you have to be to drink this ? and do you have to workout too ??

  • @paulusmatongo1930
    @paulusmatongo1930 4 года назад +2

    good info.. really love it.. u gave me hope

  • @tricia12ify
    @tricia12ify 4 года назад

    Wat 1 is best for ladies

    • @ac_mitchelle
      @ac_mitchelle  4 года назад

      You will have to do your research because we all have different preferences
      Either way, you can do without the mass gainer and just eat at a caloric surplus

    • @tricia12ify
      @tricia12ify 4 года назад

      @@ac_mitchelle ok

  • @ifeyt7628
    @ifeyt7628 4 года назад

    Pls will one bottle be enough cuz it's very pricey?!

    • @ac_mitchelle
      @ac_mitchelle  4 года назад

      I talked about this in the video, a supplement is not a meal replacement!

    • @ifeyt7628
      @ifeyt7628 3 года назад +1

      @@ac_mitchelle you didn't answer the question

    • @ac_mitchelle
      @ac_mitchelle  3 года назад

      I don’t know if it will be enough for her / him ! I don’t know how many calories they are consuming per day on average 🤷🏾‍♀️

  • @sheenabarbour3624
    @sheenabarbour3624 4 года назад +2

    Do this supplement make you sleepy

    • @ac_mitchelle
      @ac_mitchelle  4 года назад

      The supplement is made out of carbs, gotten from your food eg. Oats and rice.

  • @karagarcia6459
    @karagarcia6459 3 года назад

    Does that made your skin break out? I’m scared

  • @ami2937
    @ami2937 6 лет назад +3

    Is it harmful to consume 50 grams of protein without exercise or lifting? Im making 1 scoop and half shake each day without any exercise because im weighing 41 and i need to gain more, but im worried that too much protein is harmful for my tiny body ):

    • @ac_mitchelle
      @ac_mitchelle  6 лет назад +1

      Hello. No it isn’t, it’s just like eating too much chicken or beef or fish, your body gets rid of the extra protein it doesn’t need. Also if you want to gain mass (muscle) it would be best if you were lifting in order to trigger muscle growth & eat well then supplement with protein if you aren’t meeting your daily macros. Protein shakes aren’t magic, you won’t grow muscle just by drinking them - you need to train hard and factor in all the other elements that aid in your muscle growth alongside a proper nutrition first even before getting a supplement to cover up for what you’re not getting in your meals. Check out my video on tips on weight gain.

    • @waitherambugua7972
      @waitherambugua7972 5 лет назад +1

      Just to add onto the discussion... If you take a protein shake without working out, you notice tremors on parts of your body - at least I did, on the bicep. Google says those tremors are a result of overworking a particular muscle, so I think my body responded the same way to the whey protein when I didn't work out. On days when I worked out, I got no such reaction.

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад +2

      That’s interesting. I guess everyone’s experience is different. However I guess the muscle tremors / cramps are also an indicator that you are low on magnesium, so get MG supplements or epsom salt to counter the effect.
      Taking WHEY without training is no different from drinking milk without going to the gym. WHEY protein is primarily gotten from dairy, the muscle tremors are because of your low magnesium babe. 😄

    • @waitherambugua7972
      @waitherambugua7972 5 лет назад +1

      Mmmhhh.. makes sense because when I started, I wasn't very keen on my nutrition. I have upped my game over the one year (or so) and I no longer get the tremors. Though I'm not supplementing at the moment. Thanks.

    • @sarahfrey3876
      @sarahfrey3876 5 лет назад

      (I’m way late to replying here but excess protein is stored as fat! Beware)

  • @christianmonique1146
    @christianmonique1146 5 лет назад +6

    can you gain weight on this without working out?

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад +8

      As I’ve stated in the video, if you take it without working out you’re going to gain fat. If you take it while weight lifting you’re going to gain lean muscle. It’s just the same thing as eating more food than usual and not training, you gain fat.

    • @RavenStillBeguiling
      @RavenStillBeguiling 5 лет назад +6

      Yes. I used this and gained 20lbs but without working out I also got a gut and fat arms along with it. Don't do it if you're not hitting the gym.

    • @clarismwashumbe4650
      @clarismwashumbe4650 4 года назад

      @@RavenStillBeguiling did you gain this from the 2kg tin only?

    • @RavenStillBeguiling
      @RavenStillBeguiling 4 года назад

      @@clarismwashumbe4650 I bought both so doesn't matter. One isn't going to do it I went through like 5 of them. You have to make sure you drink it twice a day though, that's 1 serving.

  • @crystall.diiorr4311
    @crystall.diiorr4311 4 года назад +3

    will it go every where around your body ?

    • @deeiguodala2469
      @deeiguodala2469 4 года назад

      Crystal Perez yup

    • @ac_mitchelle
      @ac_mitchelle  4 года назад

      Yes, just how when you eat food it goes everywhere in your body

    • @crystall.diiorr4311
      @crystall.diiorr4311 4 года назад

      Mitchelle Adagala u talkin to me ? what

    • @ac_mitchelle
      @ac_mitchelle  4 года назад +1

      No it wasn’t directed to you. There was a very rude comment on here that the user deleted

  • @abulchowdhury5064
    @abulchowdhury5064 4 года назад +3

    Didn’t you stomach hurt. I been taking it for 2 days

    • @ac_mitchelle
      @ac_mitchelle  4 года назад

      Nope my stomach didn’t hurt
      You don’t have to take it if it makes you uncomfortable
      You can simply achieve the same result via eating at a caloric surplus through your actual food

    • @katelynjimenez4835
      @katelynjimenez4835 4 года назад +11

      If you start by taking one scoop in a shake in the morning and one in the evening it helps, instead of taking the whole 1,250 calories at once.

    • @vClipsCentral
      @vClipsCentral 4 года назад

      @@katelynjimenez4835 A use it this way as well, either that or I'll put both scoops in and just drink it over the course of the day I also mix it with creatine because I'm consuming a lot of water while drinking these, got to say the chocolate flavour is quite overwhelming tho 😅 🙃

  • @SorayaLovesMusic
    @SorayaLovesMusic 6 лет назад +4

    If you want to stop taking the supplement. Do you recommend to come of it gradually? Thanks for the vid x

    • @ac_mitchelle
      @ac_mitchelle  6 лет назад

      Hello!
      Yes you should come off it gradually. When you see that it’s almost finished, start decreasing your scoop levels until you finish off with 1/4 scoop intake.

  • @msjackson2290
    @msjackson2290 5 лет назад +1

    Is there any supplement u can take apart from this

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад +1

      I’m not on any supplements because I get everything I need from my food, as I stated in the video. This was just an experiment for myself.

    • @rudolfnda5766
      @rudolfnda5766 4 года назад

      Mitchelle Adagala a

    • @itssmoove9435
      @itssmoove9435 4 года назад

      All weight gainers are the same there meal replacements that’s why they have so much calories in then

  • @monicaodhiambo
    @monicaodhiambo 6 лет назад +4

    Wueh this is really comprehensive. I noticed your lower body got really thicker now I understand how you reached there. So the mass gainer just adds weight faster as opposed to how long it would take you while just lifting weights? Thanks for this review.. I thought those supplements had more protein not carbohydrates. Anyway thanks Mitchell

    • @ac_mitchelle
      @ac_mitchelle  6 лет назад +1

      Thank you ! You’re making me cry 😭💕 I’m glad you learnt something new !
      Yes I gained a lot of weight because the carbs were high. WHEY protein is the one with more protein than carbs. I’m gonna post a review on that as well.
      If I was lifting alone without the supplement it would take a longer time for sure. But now I’m cutting, the fat isn’t healthy in as much as it looks “attractive”.
      Welcome babe.

    • @a.m4806
      @a.m4806 5 лет назад

      Mitchelle Adagala
      so it is possible to gain weight in the right places when taking serious mass along with cardio and weight lifting?

    • @ac_mitchelle
      @ac_mitchelle  5 лет назад

      No. I’ve spoken about this several times, if you’re gaining weight it’s gonna be full body. Same to losing weight. It’s gonna be full body. You cannot spot gain or spot reduce.