Myth Burst Episode 5 : Hip Dips, The LIES! Exercise To Widen / Grow Hips ? Get Rid Of Hip Dips ?

Поделиться
HTML-код
  • Опубликовано: 9 ноя 2024

Комментарии • 21

  • @2klevery411
    @2klevery411 2 года назад +9

    I used to hate my hip dips, the social media and those twisted beauty standards brainwashed me so deeply. But with times I learn to love my body just the way it is, now I find it extremely at ease seeing my hip disps and I even adore it🥰So natural and confident💞💞your last hip dips vid helped me a lot in uncovering science behind it, thank u!

  • @matildaatobuliko2228
    @matildaatobuliko2228 2 года назад +8

    My hip dips are extreme 😢
    It makes me very insecure 😢😢

  • @mindym3788
    @mindym3788 2 года назад +1

    I didn't even know this had a name until I looked up hip exercises this morning. My hip dip is so pronounced it's obvious through everything I wear and I'm only 20 pounds overweight. It was making me crazy! Very happy I found your channel and I'm feeling much better about my hips, my choice of clothing and my swimsuits now! Bring on the summer!

    • @ac_mitchelle
      @ac_mitchelle  2 года назад

      I’m so happy I could be of help 💖

  • @r2d239
    @r2d239 2 года назад +2

    Mitchell your so positive. Keep up the good job.

  • @ODY0319
    @ODY0319 2 года назад +8

    I used to hate my hip dips now I’m like as long as I have a booty I’m fine lol. it’s like SURPRISE💥 effect like I didn’t know she had a booty

  • @Jordan-sk5vo
    @Jordan-sk5vo 2 года назад +1

    Thank you! I have been struggling with body dysmorphia so this video was really helpful. I love the gym, I love the way exercising makes me feel and look - but I still struggle with my appearance and self image at times.

    • @ac_mitchelle
      @ac_mitchelle  2 года назад +1

      It happens even to the best of us, you’re not alone 🤎 bad body image days are inevitable, no matter how your body looks like!

  • @sarufit8234
    @sarufit8234 2 года назад +1

    Unfortunately, having aesthetics as a primary goal is individuals tend to stop exercising....
    Great video Mitchell...

    • @ac_mitchelle
      @ac_mitchelle  2 года назад +1

      Yup. As said in the video, there’s no problem having aesthetics as your number one goal, but it can’t be the only reason you’re exercising. That often leads to stalling.

  • @RAHMABAWA
    @RAHMABAWA Месяц назад

    Thank you for this video ma'am, but please can you recommend use of supplement for hip dips ?

  • @Yummy_xoxo
    @Yummy_xoxo Год назад +1

    ❤️❤️❤️

  • @graceadagala2014
    @graceadagala2014 2 года назад

    🤗🤗🤗🤗

  • @loretta_3843
    @loretta_3843 2 года назад +1

    I'd never heard of this one. It's something I could have used because I'm shaped like a man!😅

    • @ac_mitchelle
      @ac_mitchelle  2 года назад +2

      Differences in hip shape can heavily influence how the appearance of “hip dips” come about. Even with narrow hips, you’re still shaped like a woman 💖

  • @andreamwando5996
    @andreamwando5996 Год назад

    So you mean those hips and butts that are grown by workouts don't stay for long?

    • @clevachloe6988
      @clevachloe6988 3 месяца назад

      Depends, but most likely. Just like abs don’t stay forever, you have to keep being fit to get the results. But hey if you want it really badly, you’ll do it.