Juicing For Beginners - 3 Insanely GOOD Recipes
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- Опубликовано: 5 фев 2025
- 👉 20% Off Juicing EBook ➜ sprintkitchen....
In this video we cover juicing for beginners.
I'm going to show you 3 of my favorite juicing recipes for beginners that taste incredible and explain the potential juicing benefits. There are 3 juicing recipes in this video. There is one juice recipe for skin, one for hydration, and another for inflammation.
I'll also share with you some juicing tips and tricks plus some frequently asked questions about juicing. Basically, I'll be covering all the bases in this video.
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More info about the eBook:
There are 200 stunning HD photos
40 Professionally Crafted Tasty Juice Recipes
Beginner friendly with everyday simple ingredients
Content was fact checked by MS, RDN
If you're new to juicing and don't know where to start, I'd highly recommend getting this. It's the same price as a trip to the movie theater and it'll save you a lot of time.
Disclaimer:
I'm not a doctor. None of this is medical advice. Please consult a physician before you start juicing and as always do your own research :)
Thank you for the no bullshit that often comes with juicing videos! I appreciate you saying detox is done by your kidneys, and yet you still sold juicing to me. Gonna check out your book now and make a couple of these recipes.
Awesome glad to hear it Kristen :)
Hi Kristina, new here and a total beginner to juicing. I got a juicer for Christmas and these will be the first recipes I attempt. Excited to try them out. Thank you for the info!
hey! bananas are great for blender! take 3 bananas, 3 dates ( take out a seed/stone ) top up with glass of oat milk. I add up some date syrup ( squeezed dates ,) enjoy !
I'm going to try recipe #3 today. I love ginger!
What's the recipe with portions for each drink you mentioned besides the book?
Awesome video! I've decided to start juicing b/c at 61, I'm getting exhausted after b2b days of workouts & drinking water alone doesn't cut it anymore. I will check out your book as well.
Hey, thanks for the tips! This video is very educational and informative! 👍🏻 I've decided to change my lifestyle to a healthier one by learning the art of fruits and veggies juicing! 😊 I look forward to seeing more of your videos! 👌🏻 You just earned a new subscriber! 😎
No problem! Thanks for your comment Julian :)
Awesome video. Love the recipes &the benefits to these recipes. Gonna try all three. Like a previous comment said you get right to the point &is very informative. Can't wait to try my new juicer.
Awesome! Thank you!
The first 1 looks good
I use the pulp for dog treats 🐾🐾💜
Can you share with me exactly how you turn the pulp into dog treats?
Thank you very much. I just subscribed, and I love how you get right to the point. Yesterday, I got my first cold press juicer from my sister, and my first juice was beets and celery. You definitely have to get used to the taste, but I think you have to mix and match what you like. I did cucumber, lemon, ginger, and a half-green apple (I want to stay away from fruit) but wanted just a bit of sugar. I loved it so much.
100%. Thanks Kristina :)
I will definitely try the one for inflammation. Thank you.
Going to try all of them
Th Ankh You
Thanks for the information on juicing. I really learn a lot of stuff. I am going to try the healthy Gatorade and I am going to buy the Juicing Book.
Thanks Cheryl :)
Thanks for this informative info about this juicer. I have a Ventray but I’m looking to up grade . This Kuving just may be the one. I started juicing to to get extra healthy food in me. I’ve had three heart attacks, stents and open heart by pass. since i started juicing it became a hobby. My health sky rocked . I no longer am taking 12 pills but down to just three basic. No more blood pressure pills or cholesterol . I will get this juicer as i look to upgrade just not my juicer but me health. Thanks for your recipes
Thanks for your comment John :)
I am going to try the all!
Solid! Let me know how you like em
The last( 3rd) juice looks to be the most likely one. Thanks for sharing.😊🇯🇲
Hey Sprint Kitchen,I'm new to juicing so help me out PLEASE lol.....What is the best juicer to buy that doesn't create foam and what brand if you're on a budget? Just gained a new subscriber
Thank you. What would you recommend for say breakfast, or does it really matter?
Thanks for sharing
You got it!
I am a big fan of eating ginger, it is a useful recipe for me. thank you for sharing it
No worries :)
I liked & subscribed after ordering a Nama 2 juicer. Haven’t received it yet but any day now. 😊
Thanks for sharing these lovely recipes 🥰
Thanks for your comment :)
Hi and love your channel. I am a new subscriber. Question. I combine 7 ingredients for my morning juicing. I am unsure if it's too much to process. Can you help me by giving some advice on what is safe to juice on a daily basis and if I am using too many ingredients. Here's what I use.....
1. Beets (two each)
2. Cucumbers (2 each)
3. Celery (6 stalks)
4. Fuji Apples (2 each)
5. Ginger Root (less than three grams)
6. Carrots (7 each)
7. Blueberries (2 cups)
This is to aid me in digestive health and combat hypertension and lastly to build my immune system.
IS THIS TOO MUCH FOR A 7 DAY SUPPLY OF JUICING?????!!!!!!
You're doing fine..check out my Super green juice..Kale(1 big bunch)Cilantro(handful)Parsley(handful) Lime(1)Pear(2large one's) Green apples(7or8)Ginger..Celery(3pk's that where already cut)once juiced I add some coconut water to taste, this will last for a week, so no that is perfect for a 7day supply
Thank you , thru all sound good
Thanks :)
Hi, great video! I just got a juicer for Christmas and I want to do an immune booster juice with ginger and tumeric. I've heard black peper activates the turmeric nutriens, should the black peper go inside the juicer or should it be mixed once extracted?
Thank you!
Thank you! I would mix it after. If you put it into the machine there’s a chance it will get filtered out in the pulp container
@@sprintkitchen9570 Thanks for replying!
Could I thaw and juice frozen vegetables and fruits? A lot of these are not in season where I live and I’m trying to save money
I don’t see why not. Just make sure your juicer can handle frozen produce. Might want to let them thaw a bit first
Thank you so much for making such a concise and interesting video, I a planning on trying all of them today and I also have the Kuvings revo 830 its an amazing machine and it was worth every penny.
If I was juicing mostly Greens, is it OK to add water or is that a bad idea?
Yeah sometimes greens by themselves can be strong. One time I drank some pure leafy green juice on an empty stomach and got a headache
Zuchini carrot pineapple grape fruit orange
Tropical dream come true.
And you dont have to do 80/20 all the time.
Do one all fruit like desert and then one all vegetable like a soup and throw an apple in it if its to bitter. And celery has so many oxalates in it, its better to do celery with calcium so you dont kill your kidneys and organs.
You know what enjoy life. Juice a whole pineapple and eat a salad 💋
I bought my mom a Cuisinart 3 in 1 and she hasn’t used it yet. She doesn’t doesn’t know how to prep before using and how much of each to use. I told her to just sample and try 🤣
Put some RUclips videos for her lol
So happy to have found you!!!
Thank you :)
Do you also put the chia seeds through the juicer or just add them to your juices afterwards?
I’d add them after. As soon as chia seeds get wet, they can stick to your machine and become a pain to clean haha
New subscriber here. You're awesome thank you for the video
Thanks for subbing!
You can add the pulp to your smoothies for extra fiber
100%!
thanks I just join your channel.. luv it.. gotta get your book
I'm always concerned about all the waste, but.....compost! Thanks for the good info!
Thanks :) appreciate the comment
Can you make some juice for triglycerides and clean pancreas!
Love the vid man. Do you have an app to download?
No app :/ but appreciate the comment!
I don’t have time to make a juice everyday. Can I make several juices at a time, and keep them refrigerated,
Yes You Can. You can keep them refriegirated 3-4 days
Yup it’s called batch juicing. You just need a batch juicer. I’ve got tons of videos on the channel reviewing them. I like Hurom and Nama
So pumped to start juicing tomorrow. Just need produce
What kind of juicer machine are you using?
I’m using this one now:
ruclips.net/video/ZSoBgcAB6wA/видео.html
Can i juice safely with high fodmap veggies etc when on low fodmap?
I want to try the juice for inflammation.
How about after I made the juice in the juicer I add in the pulp with a blender?
You can do that. You can make soups out of it too. Ive seen people do all kinds of things
txs for the tips. Good to know to only use 80% vegetables and 20% fruit😁
Recipes usually include measurements, or in this case amounts.
Hmm interesting. Tell me more
11
U just add what you like to it to taste. It depends on how much juice you need.
Funny I swear I saw “80/20” also heard this is because fruits are high in sugar and so it’s more of a wait for it “ sweeteners”
He gave you the formula
80 veggies
20 fruits.
The fruits is to bring down the veggie taste.
I really like #3 for me
Thank u
No worries
Is cayenne pepper in your recipe book?
Nope but black pepper is
Can this juicer handle Wheatgrass?
The kidney will not eliminate impurities if your diet is not healthy. Juicing does help.❤
That's my choice as well.😊
Did you out the seeds in the blender?
How do you figure out the 80/20??
Did you cook broccoli first?
Can you make almond milk and give your opinion which made the best milk between the almond cow, kuvings or nutr? I enjoy reviews.
Hey Fermbizz, I’ll do my best! Please subscribe if you haven’t already!
Hello, Where can I buy the book??
Can I substitute cantaloupe for the honeydew?
??
4:05
How do you know how much ginger to use?
Same result if you squeeze broccoli or no? Asking for a friend
Thanks. I appreciate the no bullshit information
Appreciate you :)
If you’re juicing instead of drinking soda im pretty sure that it’s scientifically proven to help your body detox though
Can you see if you like the Brevell juicer?
I recently bought a Breville and I really like it.
Fruits heal the body, Vegetables rebuild.
It's no such thing as to much sugar, When it comes to natural fruits
That's what gives the body energy all day everyday.
except i dont like foods that are really sweet. i dont want something to taste like sugar. the thought makes me sick. too much sugar is definitely a thing unless you're a psychopath
Bro but how much of each vegetable & fruit?
Just ordered and paid for the eBook but didn't receive a link to download, or a confirmation. I sent you a direct email requesting assistant. Thanks for the video, I just subscribed.
Hey Mallory! Thanks so much just replied with your download link :) Fixing my autoresponder now
Did you ever receive the link? I tried purchasing too and the link that was sent didn’t work for me
@@ReignRey I did. I even had a meeting with him. He’s nice. Did you check your spam??
@@mallorydurrick I did. The link was sent, but it was as if I needed to download another app to access the file. I tried doing that, but I guess I’m not tech savvy enough. I thought opening it with Google drive would suffice, but to no avail. Thank you for responding
Hello I’m a bit disappointed I just ordered the E-book but it was sent to my Email so how can I get the actual book please?
Hey Jemeilia - it's an eBook (electronic Book). Not a physical book. Just gave you a refund :)
Brocoli cook or not cook for juice
Im a fruitarian been eating fruits for 12 yrs now.
There's no such thing to much sugar.
HUMANS WE ARE DESIGN TO EAT FRUITS.
I can vouch for pineapple,celery, cucumber 🤤
The second recipe looks good. But is the broccoli boiled?
Why boil it?
Would like to buy the book by credit card - link keeps requiring me to use PayPal. I would like to use my credit card. Please advise.
Hey Joyce, sorry for the late reply. I setup a payment link for you today. Check the landing page again please
I’ve tried the broccoli, apples, pears & cantaloupe plus chia seeds. As I didn’t found honeydew. It’s taste amazing. I didn’t even know that you can use that many vegetables on a juicer & taste amazing. Definitely i’ll try them all. Thanks alot! I’m new in this juicer stuff so i need to try out more things.
Is the recipe anywhere besides the book that needs buying and shipping? Jw. It was interesting up until the point I dont have amounts. Interesting and great vid otherwise. Thank you
The broccoli juice sounds interesting
It’s good but can make your juicer stink if you don’t clean it well haha
@sprintkitchen9570 Thank you
Has milk got sugar
Fruit is the only food that cleanses your body of waste while nourishing it at the same time!
FRUIT IS THE BEST FOOD FOR HUMANS
Fruits have the highest amounts of anti-oxidants and astringent properties of all foods. Their sugars are slow burning, but powerful. They will enhance the vitality of cells faster than any other food, and with much less digestive effort. They also have the highest electrical properties of any other food.
My juices get really frothy. Am I doing something wrong?
It can happen sometimes. Which juicer do you have?
@ a cheap Hampton beach one from target. It’s the one that spins fast (I don’t remember what they call it)
Watched this hoping for recipes as the title says.. not just ingredient lists.. like how much of each ingredient do you use for each juice??
Thank you for ur honesty! ur so handsome. i like you already ❤
I am sitting here, squeezing apples and carrots in my hand , but no juice comes out. What now? :-)
PS: Your 830 should be able to handle banana with the smoothie strainer?
Hah Toché. I meant that it’s pretty easy to tell if something can be juiced or not. Generally when you bite into an apple, juice drips, same with carrots.
Haven’t tried that yet but might give it a go! I’ve used the sorbet attachment with bananas and that worked well
@@sprintkitchen9570 At least this French Kuving's guy did a smoothie with banana: ruclips.net/video/38dUPPO8mZw/видео.html - I was going to try it this week.
How to figure 80/20??
Recipes or amount will be very helpful! clear instructions and a little bit hands on will be better too. So far all I see commercial or advertising. Also, music got to go.
In Africa we no how to remove juice from banana.
This made my day hahaha
i dont understand?
80-20 veg to fruit?
Yum
May I ask how and why juicing fruits doesnt cause diabetes 2? Thank you very much in advance for your explanation.
Can comment on this. Please consult a medical professional :)
Where is the juice and how to do ot😅
do i see a lemon tree in your house? i need that in my life
Haha i wish it were real
You didn't give any amounts . How will we know how to make it? Is that how your recipe book is also? I ask this respectfully.
In the holy bible in Matthew chapter 4 verse 17 king james version it says [17] From that time Jesus began to preach, and to say, Repent: for the kingdom of heaven is at hand. God bless everyone Jesus loves you and i love you
🤔🧐
Fuck me this video is way better than the 4 others ive seen trying to sell me shit I don't need or want, and it has way less views. Fuck sakes.
Thanks :) Made my day lol
to juice a banana simply stroke it 😁
Dude, I really want to try these, but you’re not providing the ingredient proportions.
Get the book
More juice recipe, vaccine detox recipe..?
Hi Kailash, I can try to do more juice recipe videos in the future. Please subscribe so you get notified when I release them :)
Broccoli is man-made
WRONG!!! We are frugivore's!!! I do the opposite 80% fruit and 20 veggies. Love the video tho
Haha thanks Karmen :)
Skipped through most of it. What were there like 2 recipes? Come on dude
Get rid of the music.
👍
@@sprintkitchen9570the music is okay, maybe reduce the volume a lil bit but other than that it's quite alright
Turn your phone down
no music needed
🗨️💐