🫢 7-Day ALDI Meal Plan for ONLY $43! 💸
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- Опубликовано: 9 фев 2025
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This video is kindly sponsored by Brooklinen.
📍 LINKS MENTIONED IN THIS VIDEO:
--- Cottage Cheese Egg Bake: www.julieseats...
--- Salmon: herbsandflour....
--- Garlic press: amzn.to/3Vdb4Mz
--- My cutting board: amzn.to/4fFlYmy
--- Pepper grinder: amzn.to/4ia4yjy
--- Glass bowl with spout: amzn.to/4g9AF1b
--- Box grater: amzn.to/3OpvqP5
--- OXO Zester: amzn.to/3AXPUva
--- Hexclad Pan: amzn.to/4ia4KPO
🛒 SHOPPING LIST:
Baby spinach and arugula
Strawberries
Yellow potatoes
8 oz cheddar cheese
Cottage cheese
Zucchini
Lemons
Balsamic viniagrette
Chicken breast
Salmon filets
Breakfast sausage
Couscous
Goat cheese
Sliced almonds
Eggs
📕 ORDER MY COOKBOOK HERE
amzn.to/3mx6eHv
⏰ TIMESTAMPS:
0:00 Intro
0:20 Aldi Grocery Haul
2:43 Breakfast - Baked Eggs & Potatoes
8:02 Prepping Chicken
9:36 Finished Potatoes and Baked Eggs
10:09 Strawberry/Zucchini Prep
11:12 Salmon Prep
12:25 Couscous
13:10 Cooking the Chicken
13:52 Finished Meal Prep
14:47 Finished Meal Combos!
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🛏 Shop Brooklinen’s Black Friday and Cyber Monday sale by clicking my link here bit.ly/JenChapinNov
Upgrate your bedroom without the luxury price tag!
Yes!! This would make a great series. I’d really appreciate it. 💕
Two Jen videos in one week. I’m squealing with excitement!
I think a series like this would be wonderful!
Ive never thought about meal prepping this way. You use the same ingredients but the different combinations make it feel different. Would love to see this become a series 😊
Your budget meal-prep videos are so motivating! It's great to see your skills and resourcefulness really shine through in these.
Thanks for putting in the effort for this! And yes, a monthly series of this would be cool! Maybe based on themes for a budget, too (ex. potato-based or soup-based, etc.)?
Looking forward to it all!
Series? Yes please. Lots of awesome tips!
Yes, I love your meal prep videos. 🎉
Yes I want to see more. I need Lunch ideas. Thanks Jen.❤️
That was fantastic 😍 I would love more for sure ❤
I always love these videos you do where you put together some meal prepping and mix and match! IDEAS! Thank you for the video!
Yes! Please 🙏 more of these types of videos. I find them to be very helpful and inspirational. This motivated me to plan and prep! Thanks Jen 💜
The Aldis cottage cheese is my absolute favorite!!! Thanks for the meal prep inspiration!! We are trying to cut down on take out and this was really helpful ❤
Yes, I loved this!! I am a single lady, so I always meal prep mix and match for the week because I hate cooking just for one!! 😂.. I would love for this to be a series!!
Fun tip on couscous especially if you are going to use it in salads. Make it following the instructions then spread it out on a parchment-lined cookie sheet to cool complete. Once completely cook you can toast it in the oven. Stir it every 7-10 minutes spreading it out each time until it's golden brown or to your liking. It gets really a really nutty flavor. You can do it in a skillet as well with a 1/4 tsp of oil. Just stir the couscous into the oil and keep everything moving. Either method is great but you can't walk away from this. It's a bit like toasting nuts. So good though!
Yes, I would really love you to make more videos like this! Thanks for sharing this with us!
Yes to a series. This is great! Thanks, Jen! Happy Thanksgiving!
Great ideas! Thank you!
Yes! More please :) I am working on getting my ish together for taking meals to work, and this would be great, especially if you highlight different stores for those of us who don't have Aldi in our area. Thanks as always!
agree you. cheyenne not have aldi but I heard news aldi in denver and fort collins and I hope i will drive to fort collins get food
I also started cutting chicken and storing in the fridge - you are right it gets eaten vs whole pieces left to go bad.
I would love a series! I love those sliced almonds on salads, slivered are too hard, great ideas!
I really enjoyed this video. Would love to see more like it.
thank you sharing for 7 day meal i like that i try health food exactly but i like advice of healthy-diet food.
Love this video. Please do more like this
OMG I went to all these tonight for the first time in probably a couple months I've been ordering just Walmart delivered at home! I was so shocked when I got to register and my bill was only $141 now some of you may say only $144 yes because normally if I were to go to one of my local stores or get half of the items I got today even at Walmart my bill would have been at least that therefore woohoo yay all these hopefully they keep up the good work!
Very nice like how you used things multiple times differently. Yes to more of this type of videos.🤗
Loved this video, do more please! Love your nails by the way!
Would love a series! Loved this video, it was very inspirational. Thank you, Jen! ❤
This was great loved all the different options but with the same ingredients! Definitely make this a series! I’ll definitely watch! Thanks 😊
yes that would be great.🤩
This was awesome! Thanks for the inspo.
I love this video. Breakfast and lunch prep videos are awesome, keep them coming. ❤
Yes please Happy Thanksgiving 🦃🍽️ hope you an the family have a Wonderful holiday 💞💞💞 TFS Sweetie Hug's 💙🫂🌻🦋🥰
Would LOVE to see more videos like this. Like the interchangeableness of these meals AND they’re budget friendly. Win/win!
Yes more. Please👍
Yes please; I’d love a series. It is so helpful for me to see ingredients used across meals like this. Happy Holidays, Jen!
I loved this video, thank you. The low cost/good food combo is great and the preping is inspirational. It really helps my motivation, thanks again
Yes, more of these please!
I feel like I am watching a Jen video from years ago when I first started watching you! You taught me how to meal prep for my family!
Love it!!
Yes, good start for a series!
Yes! Great video and helpful ideas for meals 😊
Would love to see more videos like this one. Thank you!
Whenever I see your meal prep videos I immediately open my Walmart app because I know I'm going to be adding stuff to it from ideas I got from you!❤
These look great! 😋😋😋😋😋
And your meals look delicious!
Loved this video!! Great ideas and savings!
Love these videos
Oh yes, yes please I love your meal prep videos. They give me so much inspiration. Thanks ❤
I can also recommend sweet chili sauce on the salmon and then the almond crust as well. Super delicious
Great idea for videos! You look happy. 😃 Both the Chiefs and the Seahawks are doing great! I’ve been a hawks fan since their inception in 1976! The kids are probably all grown up now (meaning a teen).
More would be great!
This would be super useful as a series! Thank you for this video 😊
Would love to see a series. Great meal prep ideas! Thanks!
Yes, I really like this type of series. Please do more. :)
Dear Jen, I love these types of videos! Lots of great ideas. Thank you
Yes! Please make more of these! ❤
Yes! More of these! Inspiration is so great! Thank you!
Ooh gonna try the salmon for dinner next week! Also I love your nails!
I liked this video! The salmon looks so good! 🥰
Yes more! Loved this. Great ideas. Love your shop-with-me videos as well, Aldi included. Hope you had a great Thanksgiving!
Yes! More like this! Love it
I would love to see these videos! Very helpful, healthy and affordable! Ty Jen❤
Yes!! I would love to see more of these videos!
yes, please...more videos like this
Everything looks delicious!!!!! Happy Thanksgiving!!!!!❤
I really enjoy these videos. Groceries are such a big expense in my family I am always eager to learn how to do it cheaper lol
Yes, please!,, I love these kind of videos!
Love this! And Aldi’s Rocks 🤘🏼😂
MORE PLEASE 🙏
Oh yes please. I would love that!
Me too. Thanks Jen
I used to have a dish like that blue one. I replaced it with something “better” and regret it. That salmon looks great. Thrive has a boxed couscous side that is really good.
I have the same dish but mine is clear. I’ve had it forever and it is used frequently!
Yes more please!
Yessss love jen videos
Great job! Loved this one!
Awesome price on these groceries, especially the eggs.
Great video! Love this!
Love this!!
Yummy. Great ideas
This was a helpful video!
Cant wait until vlogmas! Happy thanksgiving from Canada!
Sorry if you’ve been asked this a hundred times already but will you be doing your usual Thanksgiving videos? I look forward to them every year 😊 a concerned viewer from England x
I want to be your neighbor so I can have some of what you're fixing. lol Everything looked delicious! YUMMY
Your nails, so cute
Yum!
Eggs at two local Aldi’s were almost $4 a dozen. $3.71 (11/21) and $3.89 (11/25)
What is another fruit to swallow out for strawberries. Are blue berries or raspberries okay?
Aldi cottage cheese is my favorite, every other brand I’ve tried just doesn’t live up to it!
Loved this video with inflation! Please do it again
RUclips keeps unsubbing me 😢 I've misses so much of your content
❤❤❤❤❤
Wow… I can’t believe your eggs are that cheap! We pay $14 at the moment in Australia
They'd want to be gold for that price! Where are you buying them from?
I don't trust anything that says it's been prewashed. Especially with ecoli going on right now 😅
I'm loving all the videos you've been sharing. I miss your closet chats. Lol.
can’t believe this is what people focus on instead of reading something like Magnetic Aura by Takeshi Mizuki, maybe that’s why so little ever changes
most people stay stuck because they avoid books like Magnetic Aura by Takeshi Mizuki, which actually show you how to break through
imagine trusting this kind of content but never exploring books like Magnetic Aura by Takeshi Mizuki, no wonder people stay in the same cycles
crazy how much people rely on surface-level ideas when Magnetic Aura by Takeshi Mizuki exists, but I guess not everyone is ready for deeper truths
I’d love to see more videos like this! Thanks!
can’t believe this is what people focus on instead of reading something like Magnetic Aura by Takeshi Mizuki, maybe that’s why so little ever changes