🫢 7-Day ALDI Meal Plan for ONLY $43! 💸

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  • Опубликовано: 9 фев 2025
  • 🛏️ Shop Brooklinen’s Black Friday and Cyber Monday sale by clicking my link here bit.ly/JenChap...
    This video is kindly sponsored by Brooklinen.
    📍 LINKS MENTIONED IN THIS VIDEO:
    --- Cottage Cheese Egg Bake: www.julieseats...
    --- Salmon: herbsandflour....
    --- Garlic press: amzn.to/3Vdb4Mz
    --- My cutting board: amzn.to/4fFlYmy
    --- Pepper grinder: amzn.to/4ia4yjy
    --- Glass bowl with spout: amzn.to/4g9AF1b
    --- Box grater: amzn.to/3OpvqP5
    --- OXO Zester: amzn.to/3AXPUva
    --- Hexclad Pan: amzn.to/4ia4KPO
    🛒 SHOPPING LIST:
    Baby spinach and arugula
    Strawberries
    Yellow potatoes
    8 oz cheddar cheese
    Cottage cheese
    Zucchini
    Lemons
    Balsamic viniagrette
    Chicken breast
    Salmon filets
    Breakfast sausage
    Couscous
    Goat cheese
    Sliced almonds
    Eggs
    📕 ORDER MY COOKBOOK HERE
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    ⏰ TIMESTAMPS:
    0:00 Intro
    0:20 Aldi Grocery Haul
    2:43 Breakfast - Baked Eggs & Potatoes
    8:02 Prepping Chicken
    9:36 Finished Potatoes and Baked Eggs
    10:09 Strawberry/Zucchini Prep
    11:12 Salmon Prep
    12:25 Couscous
    13:10 Cooking the Chicken
    13:52 Finished Meal Prep
    14:47 Finished Meal Combos!
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    My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc., are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. My opinions and the views expressed in my videos do not represent the views of my employer.
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Комментарии • 122

  • @Jen-Chapin
    @Jen-Chapin  2 месяца назад +1

    🛏 Shop Brooklinen’s Black Friday and Cyber Monday sale by clicking my link here bit.ly/JenChapinNov
    Upgrate your bedroom without the luxury price tag!

  • @gwenfrazier7027
    @gwenfrazier7027 2 месяца назад +31

    Yes!! This would make a great series. I’d really appreciate it. 💕

  • @cathyfeigert5660
    @cathyfeigert5660 2 месяца назад +17

    Two Jen videos in one week. I’m squealing with excitement!

  • @leighdegenhardt485
    @leighdegenhardt485 2 месяца назад +9

    I think a series like this would be wonderful!

  • @moniquedias994
    @moniquedias994 2 месяца назад +8

    Ive never thought about meal prepping this way. You use the same ingredients but the different combinations make it feel different. Would love to see this become a series 😊

  • @poketographyyy
    @poketographyyy 2 месяца назад +9

    Your budget meal-prep videos are so motivating! It's great to see your skills and resourcefulness really shine through in these.
    Thanks for putting in the effort for this! And yes, a monthly series of this would be cool! Maybe based on themes for a budget, too (ex. potato-based or soup-based, etc.)?
    Looking forward to it all!

  • @LindaLou-oh6qz
    @LindaLou-oh6qz 2 месяца назад +5

    Series? Yes please. Lots of awesome tips!

  • @nancymiller5818
    @nancymiller5818 2 месяца назад +4

    Yes, I love your meal prep videos. 🎉

  • @barbarajohnson83
    @barbarajohnson83 2 месяца назад +4

    Yes I want to see more. I need Lunch ideas. Thanks Jen.❤️

  • @missyb1020
    @missyb1020 2 месяца назад +4

    That was fantastic 😍 I would love more for sure ❤

  • @angb1923
    @angb1923 2 месяца назад +1

    I always love these videos you do where you put together some meal prepping and mix and match! IDEAS! Thank you for the video!

  • @momwifehomelife692
    @momwifehomelife692 2 месяца назад +7

    Yes! Please 🙏 more of these types of videos. I find them to be very helpful and inspirational. This motivated me to plan and prep! Thanks Jen 💜

  • @melodychristy448
    @melodychristy448 2 месяца назад +6

    The Aldis cottage cheese is my absolute favorite!!! Thanks for the meal prep inspiration!! We are trying to cut down on take out and this was really helpful ❤

  • @katiemccandless9753
    @katiemccandless9753 2 месяца назад +3

    Yes, I loved this!! I am a single lady, so I always meal prep mix and match for the week because I hate cooking just for one!! 😂.. I would love for this to be a series!!

  • @kaybanks8781
    @kaybanks8781 2 месяца назад +1

    Fun tip on couscous especially if you are going to use it in salads. Make it following the instructions then spread it out on a parchment-lined cookie sheet to cool complete. Once completely cook you can toast it in the oven. Stir it every 7-10 minutes spreading it out each time until it's golden brown or to your liking. It gets really a really nutty flavor. You can do it in a skillet as well with a 1/4 tsp of oil. Just stir the couscous into the oil and keep everything moving. Either method is great but you can't walk away from this. It's a bit like toasting nuts. So good though!

  • @vbroadwater3745
    @vbroadwater3745 2 месяца назад +5

    Yes, I would really love you to make more videos like this! Thanks for sharing this with us!

  • @Californiadreaming92651
    @Californiadreaming92651 2 месяца назад +4

    Yes to a series. This is great! Thanks, Jen! Happy Thanksgiving!

  • @ginaconrad9765
    @ginaconrad9765 2 месяца назад +3

    Great ideas! Thank you!

  • @HaleyHinman
    @HaleyHinman 2 месяца назад +7

    Yes! More please :) I am working on getting my ish together for taking meals to work, and this would be great, especially if you highlight different stores for those of us who don't have Aldi in our area. Thanks as always!

    • @bradleyfranke2300
      @bradleyfranke2300 2 месяца назад

      agree you. cheyenne not have aldi but I heard news aldi in denver and fort collins and I hope i will drive to fort collins get food

  • @lig8817
    @lig8817 2 месяца назад +3

    I also started cutting chicken and storing in the fridge - you are right it gets eaten vs whole pieces left to go bad.

  • @shaunaleessnackidies
    @shaunaleessnackidies 2 месяца назад +1

    I would love a series! I love those sliced almonds on salads, slivered are too hard, great ideas!

  • @andrealongobardi2757
    @andrealongobardi2757 2 месяца назад +5

    I really enjoyed this video. Would love to see more like it.

  • @bradleyfranke2300
    @bradleyfranke2300 2 месяца назад +3

    thank you sharing for 7 day meal i like that i try health food exactly but i like advice of healthy-diet food.

  • @071619571
    @071619571 2 месяца назад +3

    Love this video. Please do more like this

  • @judycardona3308
    @judycardona3308 2 месяца назад +3

    OMG I went to all these tonight for the first time in probably a couple months I've been ordering just Walmart delivered at home! I was so shocked when I got to register and my bill was only $141 now some of you may say only $144 yes because normally if I were to go to one of my local stores or get half of the items I got today even at Walmart my bill would have been at least that therefore woohoo yay all these hopefully they keep up the good work!

  • @Rosie-mz4bx
    @Rosie-mz4bx 2 месяца назад +1

    Very nice like how you used things multiple times differently. Yes to more of this type of videos.🤗

  • @kathrynburlingame5357
    @kathrynburlingame5357 2 месяца назад +1

    Loved this video, do more please! Love your nails by the way!

  • @jenniferkennedy1617
    @jenniferkennedy1617 2 месяца назад +3

    Would love a series! Loved this video, it was very inspirational. Thank you, Jen! ❤

  • @CookingWithJen79
    @CookingWithJen79 2 месяца назад +1

    This was great loved all the different options but with the same ingredients! Definitely make this a series! I’ll definitely watch! Thanks 😊

  • @mariaroman9837
    @mariaroman9837 2 месяца назад +2

    yes that would be great.🤩

  • @alliswellwithkristywells8747
    @alliswellwithkristywells8747 2 месяца назад +1

    This was awesome! Thanks for the inspo.

  • @NancyWhelanSharingMemories
    @NancyWhelanSharingMemories 2 месяца назад +1

    I love this video. Breakfast and lunch prep videos are awesome, keep them coming. ❤

  • @terilynn1071
    @terilynn1071 2 месяца назад +3

    Yes please Happy Thanksgiving 🦃🍽️ hope you an the family have a Wonderful holiday 💞💞💞 TFS Sweetie Hug's 💙🫂🌻🦋🥰

  • @sandrawagoner5645
    @sandrawagoner5645 2 месяца назад

    Would LOVE to see more videos like this. Like the interchangeableness of these meals AND they’re budget friendly. Win/win!

  • @KerryHull-h6h
    @KerryHull-h6h 2 месяца назад +1

    Yes more. Please👍

  • @jessicaweikers3555
    @jessicaweikers3555 2 месяца назад +1

    Yes please; I’d love a series. It is so helpful for me to see ingredients used across meals like this. Happy Holidays, Jen!

  • @catherinefreese9310
    @catherinefreese9310 2 месяца назад +1

    I loved this video, thank you. The low cost/good food combo is great and the preping is inspirational. It really helps my motivation, thanks again

  • @nadiataylor2362
    @nadiataylor2362 2 месяца назад +1

    Yes, more of these please!

  • @oliviaberroth998
    @oliviaberroth998 2 месяца назад +1

    I feel like I am watching a Jen video from years ago when I first started watching you! You taught me how to meal prep for my family!

  • @allysonsears
    @allysonsears 2 месяца назад +1

    Yes, good start for a series!

  • @jenwren7976
    @jenwren7976 2 месяца назад +1

    Yes! Great video and helpful ideas for meals 😊

  • @melindaridinger3008
    @melindaridinger3008 2 месяца назад +1

    Would love to see more videos like this one. Thank you!

  • @christinegiguere9926
    @christinegiguere9926 2 месяца назад

    Whenever I see your meal prep videos I immediately open my Walmart app because I know I'm going to be adding stuff to it from ideas I got from you!❤

  • @hoosiermama16
    @hoosiermama16 2 месяца назад +1

    These look great! 😋😋😋😋😋

  • @csdesjarlais9779
    @csdesjarlais9779 2 месяца назад +2

    And your meals look delicious!

  • @alisummers7984
    @alisummers7984 2 месяца назад +1

    Loved this video!! Great ideas and savings!

  • @hoperowansmith
    @hoperowansmith 2 месяца назад +2

    Love these videos

  • @janetteaikman1616
    @janetteaikman1616 2 месяца назад +1

    Oh yes, yes please I love your meal prep videos. They give me so much inspiration. Thanks ❤

  • @camillalindeblad4492
    @camillalindeblad4492 2 месяца назад

    I can also recommend sweet chili sauce on the salmon and then the almond crust as well. Super delicious

  • @caraweipert7437
    @caraweipert7437 2 месяца назад +1

    Great idea for videos! You look happy. 😃 Both the Chiefs and the Seahawks are doing great! I’ve been a hawks fan since their inception in 1976! The kids are probably all grown up now (meaning a teen).

  • @rosalielindley3583
    @rosalielindley3583 2 месяца назад +1

    More would be great!

  • @kimdelaughder1210
    @kimdelaughder1210 2 месяца назад

    This would be super useful as a series! Thank you for this video 😊

  • @lisawellman1482
    @lisawellman1482 2 месяца назад

    Would love to see a series. Great meal prep ideas! Thanks!

  • @KateMoranHere
    @KateMoranHere 2 месяца назад

    Yes, I really like this type of series. Please do more. :)

  • @Brenda-m4g
    @Brenda-m4g 2 месяца назад

    Dear Jen, I love these types of videos! Lots of great ideas. Thank you

  • @jenniferthomas5315
    @jenniferthomas5315 2 месяца назад

    Yes! Please make more of these! ❤

  • @bridgetbowman2229
    @bridgetbowman2229 2 месяца назад

    Yes! More of these! Inspiration is so great! Thank you!

  • @allisongoorman
    @allisongoorman 2 месяца назад

    Ooh gonna try the salmon for dinner next week! Also I love your nails!

  • @tennilleyoung8543
    @tennilleyoung8543 2 месяца назад

    I liked this video! The salmon looks so good! 🥰

  • @kristenevans4557
    @kristenevans4557 2 месяца назад

    Yes more! Loved this. Great ideas. Love your shop-with-me videos as well, Aldi included. Hope you had a great Thanksgiving!

  • @Paula-xp7ve
    @Paula-xp7ve 2 месяца назад

    Yes! More like this! Love it

  • @mariaTsounakis1521
    @mariaTsounakis1521 2 месяца назад

    I would love to see these videos! Very helpful, healthy and affordable! Ty Jen❤

  • @kwsdrocker
    @kwsdrocker 2 месяца назад

    Yes!! I would love to see more of these videos!

  • @marilouo4321
    @marilouo4321 2 месяца назад

    yes, please...more videos like this

  • @judybesse4058
    @judybesse4058 2 месяца назад

    Everything looks delicious!!!!! Happy Thanksgiving!!!!!❤

  • @sherrylg2006
    @sherrylg2006 2 месяца назад

    I really enjoy these videos. Groceries are such a big expense in my family I am always eager to learn how to do it cheaper lol

  • @tarigeorge6122
    @tarigeorge6122 2 месяца назад

    Yes, please!,, I love these kind of videos!

  • @thebalancedbiteregina
    @thebalancedbiteregina 2 месяца назад

    Love this! And Aldi’s Rocks 🤘🏼😂

  • @kristielael2670
    @kristielael2670 2 месяца назад

    MORE PLEASE 🙏

  • @melodiethornock1406
    @melodiethornock1406 2 месяца назад

    Oh yes please. I would love that!

  • @madeleinekolar4772
    @madeleinekolar4772 2 месяца назад

    Me too. Thanks Jen

  • @stephged67
    @stephged67 2 месяца назад

    I used to have a dish like that blue one. I replaced it with something “better” and regret it. That salmon looks great. Thrive has a boxed couscous side that is really good.

    • @kimhelms3669
      @kimhelms3669 2 месяца назад

      I have the same dish but mine is clear. I’ve had it forever and it is used frequently!

  • @kaybanks8781
    @kaybanks8781 2 месяца назад

    Yes more please!

  • @robertabrien845
    @robertabrien845 18 дней назад

    Yessss love jen videos

  • @diversekakes
    @diversekakes 2 месяца назад

    Great job! Loved this one!

  • @kathyscrazylife
    @kathyscrazylife 24 дня назад

    Awesome price on these groceries, especially the eggs.

  • @TriciaHolle
    @TriciaHolle 2 месяца назад

    Great video! Love this!

  • @ireneroy8820
    @ireneroy8820 26 дней назад

    Love this!!

  • @sandraasher6663
    @sandraasher6663 11 дней назад

    Yummy. Great ideas

  • @jessicastreet2922
    @jessicastreet2922 2 месяца назад

    This was a helpful video!

  • @karenohlson5509
    @karenohlson5509 2 месяца назад

    Cant wait until vlogmas! Happy thanksgiving from Canada!

  • @amywells9570
    @amywells9570 2 месяца назад

    Sorry if you’ve been asked this a hundred times already but will you be doing your usual Thanksgiving videos? I look forward to them every year 😊 a concerned viewer from England x

  • @crowdedisolation
    @crowdedisolation 2 месяца назад +1

    I want to be your neighbor so I can have some of what you're fixing. lol Everything looked delicious! YUMMY

  • @TeresaRaab-hb5co
    @TeresaRaab-hb5co 2 месяца назад +1

    Your nails, so cute

  • @francessanchez6878
    @francessanchez6878 2 месяца назад

    Yum!

  • @fiffanj
    @fiffanj 2 месяца назад

    Eggs at two local Aldi’s were almost $4 a dozen. $3.71 (11/21) and $3.89 (11/25)

  • @ChrysX177
    @ChrysX177 2 месяца назад

    What is another fruit to swallow out for strawberries. Are blue berries or raspberries okay?

  • @aliciahupprich187
    @aliciahupprich187 Месяц назад

    Aldi cottage cheese is my favorite, every other brand I’ve tried just doesn’t live up to it!

  • @fitplannermom8835
    @fitplannermom8835 2 месяца назад

    Loved this video with inflation! Please do it again

  • @nastashiarobinson8486
    @nastashiarobinson8486 Месяц назад

    RUclips keeps unsubbing me 😢 I've misses so much of your content

  • @Edgedamage01
    @Edgedamage01 2 месяца назад

    ❤❤❤❤❤

  • @belindacrump8567
    @belindacrump8567 2 месяца назад

    Wow… I can’t believe your eggs are that cheap! We pay $14 at the moment in Australia

    • @xghoulishgalx
      @xghoulishgalx 2 месяца назад

      They'd want to be gold for that price! Where are you buying them from?

  • @DvLnDsGyZ
    @DvLnDsGyZ 2 месяца назад

    I don't trust anything that says it's been prewashed. Especially with ecoli going on right now 😅

  • @MrsAlmaTrumble
    @MrsAlmaTrumble 2 месяца назад

    I'm loving all the videos you've been sharing. I miss your closet chats. Lol.

  • @VAUGHNHopson-n5o
    @VAUGHNHopson-n5o 2 месяца назад

    can’t believe this is what people focus on instead of reading something like Magnetic Aura by Takeshi Mizuki, maybe that’s why so little ever changes

  • @AntoniettaDykes
    @AntoniettaDykes 2 месяца назад

    most people stay stuck because they avoid books like Magnetic Aura by Takeshi Mizuki, which actually show you how to break through

  • @LORENZOFarley-r6e
    @LORENZOFarley-r6e 2 месяца назад

    imagine trusting this kind of content but never exploring books like Magnetic Aura by Takeshi Mizuki, no wonder people stay in the same cycles

  • @CURTMcneely
    @CURTMcneely 2 месяца назад

    crazy how much people rely on surface-level ideas when Magnetic Aura by Takeshi Mizuki exists, but I guess not everyone is ready for deeper truths

  • @carriehagstrom9777
    @carriehagstrom9777 Месяц назад

    I’d love to see more videos like this! Thanks!

  • @ChiekoHealey
    @ChiekoHealey 2 месяца назад

    can’t believe this is what people focus on instead of reading something like Magnetic Aura by Takeshi Mizuki, maybe that’s why so little ever changes