Apprentice to Butterfly - Pole Dancing by ElizabethBfit
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- Опубликовано: 23 авг 2018
- The apprentice to the butterfly is an intermediate pole transition. I consider this transition to butterfly the pre-requisite to the handspring.
For more upcoming tutorials and training go to: www.elizabethbfit.com
Try this move out and please tag me in your endeavors with @elizabeth_bfit and #elizabethbfit. If you are having trouble with the move please post your videos and ask your questions and I will give pointers and tips as needed. If you have any questions about this tutorial please leave your comments below and I would love to answer them. If you have any requests for future tutorials please leave them in the comments below!
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#poledance #butterfly #apprentice #elizabethbfit #howtopoledance 
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I know this is old, but this video made me SO EXCITED that I nailed an Apprentice in class! My studio does levels 1 and 2 at the same time. I'm level 1, but tried Apprentice when it was taught to the level 2 and did it. Now I'm looking forward to trying to see if I can transition it into Butterfly on my pole at home, which is taught at level 3 at my studio. It'll be awesome if I can pull it off
Yayyyyyy!!!! So excited to see! If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers.
facebook.com/groups/EBFitPolers/
Love your Tutorials Elizabeth, you have helped me so much! Thank you 🙏😘
You're very welcome! So happy to hear that you are enjoying them. If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers.
facebook.com/groups/EBFitPolers/
@@Elizabeth_BFit oh yes thank you very much, that would be fine!🙏
Thank you Ms Blanchard this was one of my Nemesis moves for some reason, but after my repeated watching and studying what you were doing, when we did it in class today my teacher said "great job" it finally clicked 😀
Yasssss! That makes me so happy to hear!!! Thank you so much for showing your appreciating for my tutorials. It is truly appreciated.
So glad it was helpful for you. If you haven't already signed up for my weekly emails I'd highly recommend it for weekly tutorials, training tips and inspo at the link below. And it's all free!
elizabethbfit.kartra.com/page/PoleTutorials
I love your explanation...thank you for this video!♡
You are so welcome! So glad it was helpful. If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. Make sure you answer the FB group questions so I know you are a fellow poler 😉
facebook.com/groups/EBFitPolers/
Thanks Elizabeth, very well explained, as usual. At my studio we enter this pose in a different way, maybe easier? We go in an invert, readjust our hands as you explained, sort of "sit upwards", and push the back leg backwards. I'll challenge myself to see if I can do your version :)
The way you do it is also a great entrance to butterfly. I like to teach this way as well because it is great way to start to develop the strength and coordination of the bottom arm in prep for a handspring. But it is good to try all the different entrances and exits to a move!
I’m trying it on Sunday 💕 great tips
Yayyyy! Let me know how it goes!
If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. Make sure you answer the FB group questions so I know you are a fellow poler 😉
facebook.com/groups/EBFitPolers/
Hi, this video is great, I’m trying to nail butterfly at the moment but haven’t tried apprentice yet definitely gonna give to a go! Love your channel ❤️
So glad you're enjoying my channel and let me know how it goes when you try this one out. If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. Make sure you answer the FB group questions so I know you are a fellow poler 😉
facebook.com/groups/EBFitPolers/
Yes I’ve applied for your Facebook group, looking forward too checking it out and hopefully post a pic xx
Thanks always 💕
My pleasure! So glad you enjoyed it!
You're awesome
Awww thank you! Have you tried this one out? If you haven't already signed up for my weekly emails I'd highly recommend it for additional weekly tutorials, training tips and inspo at the link below. And it's all free!
elizabethbfit.kartra.com/page/PoleTutorials
awesome thank you!
Absolutely! How is this apprentice to butterfly transition for you?
@@Elizabeth_BFit all your tutorials have been , and are , very useful for me!
Thank you for another great video, we are working on this one in class I did it but it's ugly, I'm going to try it again after seeing this video maybe I'll turn into a beautiful butterfly, get it ? 😂
You got this!!! Would love to see your beautiful butterfly and every other phase of development that comes before that! If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. Make sure you answer the FB group questions so I know you are a fellow poler 😉
facebook.com/groups/EBFitPolers/
I guess do you have a tutorial that goes over baby butterfly from an invert?
I do not but I would encourage you to start with the caterpillar video I have posted to work towards it. ruclips.net/video/JtVQWbAyuqY/видео.html
Can you do a tutorial on Ariel inverting on spin pole?
Here is a tutorial on one type of aerial invert: ruclips.net/video/7zAmGYqCkpQ/видео.html
I love that form. Because i cant invert. Its imposible for me. Tks
We all learn and progress at our own rate and order of operations. There are so many other great options to getting into an inverted position versus doing a straight up invert! Do you and enjoy your pole journey!
If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers.
facebook.com/groups/EBFitPolers/
@@Elizabeth_BFit thank a lot. From México.
Ooh, is apprentice the same as jamilla then?
Yes. Like many pole toes there are multiple names for the same move.
Im posting my own i cant handle it and im out of practice
We ALL get out of practice sometimes. Do what you can, when you can. Progress is progress no matter how small.
@@Elizabeth_BFit right when u dont have access to a pole u get out of but im still better than these ballerina videos none of these girls on utube dance anything like where i come from
Amazing, but those transitions, into butterfly and out of, scare the hell out of me. Cant do them alone, I get way too scared to even try because they feel very uncontrolled to me
Don't ever feel rushed or pressured to try out a move or transition that you aren't comfortable with. Also you don't have to like or try every pole move there is. You can veto, hard pass on a few pole moves and you will still never run out of new pole moves to try out. But if this is a move that you would like to work past your fears on, I recommend going to the edge of where you feel scared, not past, just as far as you can go that you feel comfortable and then just hang out there and breathe and envision the next step. Over time your comfort zone will start to expand. Quite often taking away the pressure of having to go all in helps us become more relaxed with going farther and farther with a move. Also nothing wrong with having a spotter and I 100% recommend it when wanted or needed so that you can feel safe and secure. Never a rush to try something without a spotter. Number one priority is to feel safe and secure.
@@Elizabeth_BFit Thank you for making me feel there's ways to progress anyways. I'm definitely not gonna give up and try to get past those fears, maybe slower than others, but I will. Thank you. 🖤