Just Munch and Mull Afresh | Whole Food Plant Based Holistic Health

Munch and Mull has renewed & refreshed itself. Munch and Mull now has a more holistic and broader Vision and Mission, a brand new website topped up with a fresh logo too! 😊
This video will give you an overview of what you can expect from Munch and Mull going forward. It will be much more than Munch and Mull recipes at the very least. Below are a list of some key links...
Quick access to the New Avatar of Munch and Mull...
1️💻 Munch and Mull Website ➡ munchandmull.com/
2️⃣ 🤩 Munch and Mull Vision & Mission ➡ munchandmull.c...
3️⃣ 🥗 Go Organic with Munch and Mull ➡ munchandmull.c...
4️⃣ 💪 Go Healthy with Munch and Mull ➡ munchandmull.c...
5️⃣ ♻ Go Green with Munch and Mull ➡ munchandmull.c...
6️⃣ 🧘‍♀️Health Support from Munch and Mull ➡ munchandmull.c...
If whole food plant based holistic health and sustainable solutions to go green is what you have been looking for, you are at the right place!
Watchout for an exciting new video release every Saturday
Munch & Mull is a platform to share various aspects of our food, health & environment through the medium of vegetarian recipes. So our focus is "The Mull Point". Check us out here...
/ @munchandmull
Have you subscribed to Munch & Mull? If not, click the link below:
/ @munchandmull
And do watch these playlists:
1. The Magic of Millet Recipes - • Millets are Nutritious...
2. Easy Recipes - • Mapillai Samba Aval Re...
3. Variety Rice with Rice Varieties - • Tendli Recipe Maharash...
4. Green Family, Green Festivals - • How to make Organic Ho...
Do write back to me with your suggestions for improvement of this channel and any questions or feedback at [e-mail]
#munchandmull
#gogreen
#gohealthy
#goorganic
#holistichealth
#holisticwellness
#holistichealing
#wholefoods
#wholefoodplantbased
#wholefooddiet
#wholefoodsplantbased
#wholefood
#plantbased
#plantbaseddiet
#plantbasediet
#plantbaseddietitian
#plantbasedpodcast
#plantbasedcooking
#plantbasedfoods
#plantbasedmedicine
#plantbasedfamily
#healthyeating
#vegetarianrecipes
#veganrecipes
#healthylifestyle
#healthyfood
#organicfood
#IndianRecipes

[@navaz72]

Am always there with you!!! 👍🏻😍

[@munchandmull]

Sincerely grateful for your comment. 😊🙏

[@karimbegum69]

I have full confidence in you and the knowledge you share is always par excellence.
❤

[@munchandmull]

Thanks. Regards Sujata from Munch and Mull

[@louriehitchcock9011]

Help with Raitas and word terms like Tikka Masala Madras curry

[@munchandmull]

Will.plan an episode on Raitas. Regards Sujata from Munch and Mull

[@amarnathkushwaha4289]

where we can get hadjor in district faizabad

[@louriehitchcock9011]

Word terms toor dal is it yellow split pea

[@munchandmull]

It's split pigeon pea. Regards Sujata from Munch and Mull

[@AmbikaNairinAustralia]

🙏🏼🙏🏼🙏🏼🙏🏼

[@munchandmull]

🙏🙏🙏. Regards Sujata from Munch and Mull 🙏

[@sapnajain3149]

Although I am fit in term of diseases, i don't have diabetes, bp ,thyroid like common diseases
Want to adopt millet diet please suggest how sgould i start

[@munchandmull]

Rotate between kodo, browntop, little, barnyard and foxtail millet.
You can cook these millets just like rice.
Regards Sujata from Munch and Mull

[@lavanyasurya9881]

Mam make a diet full day for us to cure constipation vaatam

[@munchandmull]

Will plan an episode.
Regards, Sujata from Munch and Mull

[@neelakshshah-ct4ty]

Kindly let me know remedy for bronchitis .Sufferimg from breathlessness after taking antibiotics for soar throat. Allopathy does not suit me at all.Kindly advise .Thanks

[@munchandmull]

You could try Ayurveda from a qualified Ayurvedic doctor. Also Pranayama helps lung function.
Diet wise, would suggest to avoid non-vegetarian food.
Avoid processed and refined flour based food too.
Can suggest an antioxidant supplement for increasing immunity, provided you are not diabetic,as the antioxidant supplement is made of fruit juices.
If you wish to know about this antioxidant supplement,you could mail me at [e-mail] with your what's app number.
Regards Sujata from Munch and Mull
Regards Sujata from Munch and Mull

[@sapnajain3149]

Hi mam,I am going through menopausal phase and weight is increasing. Ihave allergies to so many things like dry fruits, dals and some veggies.want to follow millet diet ,but don't know the right platform, where i should consult ,as my digestive system is so weak ,diet is very low ,haemoglobin never become more than 9

[@munchandmull]

You could mail me at [e-mail] with your what's app number.
Can suggest ayurvedic supplements to ride over menopause gracefully.
Regards Sujata from Munch and Mull

[@Lily-bx2dw]

Hi..nice videos....if you know any tried and tested recepie for vericose veins plant based then can you please putu0 the video?thanks

[@munchandmull]

ruclips.net/video/CMiMMr0uxUA/видео.html
Antioxidants do help with varicose veins.
Regards Sujata from Munch and Mull 🙏